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What Food to Eat
Registrace 1. 07. 2022
This will be your virtual library of food and nutrition tips
Food is more than just fuel for our bodies. It's a celebration, a comfort, a symbol of heritage, and a connection with loved ones. But with so many tempting options, it can be hard to stay on track.
Let us guide you through the chaos with expert advice on what to eat for any occasion, from exercise to illness and everything in between. Join us at "What food to eat" and discover the perfect meal for every moment.
Food is more than just fuel for our bodies. It's a celebration, a comfort, a symbol of heritage, and a connection with loved ones. But with so many tempting options, it can be hard to stay on track.
Let us guide you through the chaos with expert advice on what to eat for any occasion, from exercise to illness and everything in between. Join us at "What food to eat" and discover the perfect meal for every moment.
BEST DIET Formula for ANXIETY DISORDER and DEPRESSION 🥺
We understand the struggle - the constant worry, the overwhelming sadness. But what if there was a way to feel like yourself again? This video reveals the secret food formula that's helping people just like you find peace and experience true happiness.
What if the key to silencing anxiety and depression wasn't locked away in a pill bottle? This isn't about fad diets - it's about unlocking your body's natural ability to heal.
Uncover the secret food formula that's transforming lives and learn how you can finally break free from the chains of mental health struggles. Watch until the end to discover how to reclaim your life!
☕ Send us a coffee, to keep us awake 😉 www.paypal.me/georgeox1
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czcams.com/channels/ISkzPGwE-IbuwHXlx38bnQ.html
What if the key to silencing anxiety and depression wasn't locked away in a pill bottle? This isn't about fad diets - it's about unlocking your body's natural ability to heal.
Uncover the secret food formula that's transforming lives and learn how you can finally break free from the chains of mental health struggles. Watch until the end to discover how to reclaim your life!
☕ Send us a coffee, to keep us awake 😉 www.paypal.me/georgeox1
✅ Don't forget to subscribe for more content like this:
czcams.com/channels/ISkzPGwE-IbuwHXlx38bnQ.html
zhlédnutí: 10
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FODMAP Diet: Treat Irritable Bowel Syndrome (IBS) Symptoms Naturally
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Stop CORONARY ARTERY DISEASE! ❤️⚠️ BEST HEART HEALTHY DIET to prevent it!
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Bananas, oats, steamed chicken,fish, cabbage, apples, prunes, berries, green tea, non fat yogurt, flax seed, low fat soups, lentils, peas, potatoes with skin, whole grains.
Tysm i havnt eaten all day bcuz iwas scaredill thow up again
@@Ayla_YT3 Yea, it gives the feeling that everything you are going to eat is going to be thrown up. Start slowly with the tips in the video and see what works best for you, without upsetting your stomach. You will see the change soon 🤗
I'm here after the whole night vomit and complete dehydration of my body and now feeling nausea.😢 What should I do to feel better? Suggest me!
Ugh terrible feeling, first of all you must rehydrate following the tips in the video to avoid nausea, when you have eliminated the feeling of nausea you can take small sips of liquid, stay away from greasy things! And if the vomiting is continuous, visit a doctor to check what you have, cheer up you will feel better soon!
thank you for this video, i havent yet tried anything but i will reply to this video when i have! i have just vomited and it is especially bad when i have emetophobia . thank God it didnt seem to “kick in” so much when i did vomit!! ❤
@@graciellie.111 Ugh emetophobia, the ice will help calm the feeling of nausea and hopefully make you feel better, we look forward to your comment so the community can see your experience 🤗
@@whatfoodtoeatthe ice worked very well!! and after i knew i could i drank small sips of water and right now im eating some bland food ! thank you again
Excellent results! 👏🏽👏🏽👏🏽👏🏽 Now you have a new tip for those moments 🤗🤗
I had surgery 6days ago but i fall dawn from chair plz dont know what to need your help
Keep a healthy diet to avoid problems, if you feel that something is not right or you could hurt yourself with that recent surgery, do not hesitate to call your doctor to re-evaluate you and verify that everything is fine, do not lose your calm and soon you will be much better
Should I add ice cube into the water or i should eat it or i should drink cold water please reply
It is mainly preferable to suck 2 or 3 ice cubes or, failing that, to take very small sips of cold water.
I did the ice but will 1 ice cube work because I only got 1 ice cube?
@@Darkbrothers-q2g From 1 to 3 may be enough, the important thing is not to provoke more nausea. If you have no more ice cubes at hand, you can drink very small sips of cold water
I had my surgery 3 days ago and im still unable to pass gas or poop. My stomach feels like its about to explode and doctor is not helping me. He just said I can eat anything and its okay if I don't poop for an entire week. Can you help me please? :(
@@darkstylgaming it is important to hydrate adequately with water, clear broths and isotonic drinks. Start with soft, easy-to-digest foods, such as mashed potatoes, white rice and yogurt. As you improve, you can gradually incorporate high-fiber foods, such as fruits and vegetables. Avoid irritating, spicy or fatty foods, and listen to your body's signals, if something causes you concern let your doctor know your situation again, he will be the best guide as you improve 😊
@whatfoodtoeat this was one of the fastest CZcams replies I have ever seen. Even though this video is really old. You definitely deserve a sub and for being still so good.
Don't worry this video is still current with the type of food it indicates to consume, you are welcome and we greatly appreciate your gratitude! We love to help and You will be better soon 🫂🤗
I had my surgery 6days ago i falldawn from chair what to do please?
Crackers w BAKING SODA AS AN INGREDIENT.... ONLY
That's mean I should not drink milk 😢??
Unless it is very low in calories and fat, but it is not recommended if you feel nauseous yet.
I gotta stop alcohol It's killing my stomach
I throw up last night...now it's morning can i eat anything related to milk or dairy product or porridge?
Yes, as long as you do not feel any discomfort. It is important to always listen to your body and not to eat something heavy if there is stomach discomfort or nausea.
@@whatfoodtoeat is dairy heavy for stomach?...
@@balajibhalekar7975 If it is very fatty, yes, but it will depend on each stomach.
I just vomit 😢
Try some of the solutions in the video 🥺, it will help you feel better ❤️
I guess we all just vomited. Hope you all feel better soon . I am trying orange juice mixed with 7 up. Slowly sipped
Nice advice for everyone!
🕉️✨🌷✨🙏🙏🙏🙏🙏✨🌷✨🕉️
🌞🤗🤗🤗🌞
DON'T EAT ANYTHING 😮 ( food or beverages just goes up, nothing goes down 😢😢 ) ** it's my experiences ** 😭 JUST SUCK ON 🧊 ICE 🧊 !!!!!
Thankyou sooo much !! God bless
We hope it helps you a lot! ❤️
No you may not
That's true
Thank you! Just got through throwing up from horrible cramps. Unfortunately im a pick eater and dont really eat alot of things that was mentioned here, are there any other foods i could eat? Also for the B.R.A.T. diet can i eat the toast with something on it or does it have to be plain?
Yes! you can put whatever you want on the toast as long as it is not too greasy, jelly or jam maybe. You can eat boiled chicken, dry cereals without milk, pretzels, pasta without a lot of sauces, boiled eggs is also a good option, all this will prevent your stomach from making too much effort.
@@whatfoodtoeat Thank you so much! So happy I found this video
Perfect for you! hopefully you'll feel better soon! 😃❤️
I drink water after vomiting
Sometimes that can make you more nauseous but that's perfect if it doesn't happen to you!
Can colon prep cause kidney problems?
Yes, but it depends on the type of laxatives consumed before the colonoscopy. It is important to consult a doctor before the procedure to make a previous evaluation or to make a natural preparation based only on food.
I was informed by my GI team that a clear liquid diet the day before is no longer a standard of care, but it is encouraged to still eat low fiber 3 days prior and on third Day before procedure eat litely even eating only two meals. Last meal the day before procedure maybe mid day and start at 6 pm drink they give you…drink every 15 to 30 minutes half of it before bed and finish other half in morning 4 hrs before chk in to hospital …good grief…of course no food on day of procedure
@@privatesuzie4071 excellent tips to take into consideration!
is jello okay to eat after a few hours, had the worst night last night was throwing up all night
I am so sorry 😔 yes totally recommended, in fact it is one of the foods that are not mentioned here but are excellent for your stomach after vomiting, you will feel better soon! ☺️
Me to
When i did mine, i was told not to eat for some days because black sepsis was still lodged in my stomach and intestine, then the hospital nutritionist recommended mashed diets only for another 2 weeks, it took me 3 and a half months to get better and 6 months to fully recover
Wow a long haul but great that you are doing better! Excellent example for those who are about to have surgery!
I'm sick and it's the weekend I am going to go try these to feel better😊
Hope you feel better! You will find that these tips will help a lot!
Can I do exercise after 6 months of recovery?
Yes, absolutely! Start slowly and gradually increase the intensity and duration of your workouts as you feel better. Listen to your body and rest when needed. Avoid activities that cause pain or discomfort to the incision. Choose low-impact activities, such as walking, swimming or biking. Be sure to drink plenty of fluids and eat healthy foods to support your recovery. If in doubt, always consult your doctor before starting any new exercise program, especially if you have any concerns about your recovery.
I ate a banana and my stomach hurts, what do I do?
It may be because of the potassium, try to take rest and drink more fluids to calm the pain a little, if it continues after a while it may be something else that requires a visit to the doctor to rule out anything else.
Coould i have soda instead of ice cubes
Yes, in small sips and without dyes to see how the stomach reacts!
Thank you soo much ❤
You're so welcome here! 🤗
Ecxelente!!! 👍
Gracias por comentar 🤗
It’s a week I did my appendix surgery, I still feel very weak from within cause I’m stooling
Please I need a reply from you
This is normal and it will get better with time. Here are some tips to help you recover: - Drink plenty of fluids, especially water or electrolyte drinks, to avoid dehydration. - Eat bland foods and avoid spicy, fatty, or canned foods that may upset your stomach. - Rest as much as you can, especially when you feel tired. Do some gentle exercise every day, walking is best. - Do not lift or push anything heavy (more than 7 kilograms), or do intense exercise or contact sports for 6-8 weeks to help your wounds heal. - And never hesitate to ask your doctor if you have any doubts, you will see how soon you will recover!
✅Let's hit that button to see if we can get to 100 likes 👍😉 ✅Don't forget to subscribe for more content like this: youtube.com/@whatfoodtoeat
Thanks am suffering 😢
I'm so sorry 😔 and don't worry you will get better soon!
Need suggestions for snacks like bread,bun something sofft plz
Perfect, you can eat white bread, soft toast or cream crackers, also chicken broth, carrot or pumpkin. Even jelly, applesauce or some fruit jams.
✅Let's hit that button to see if we can get to 100 likes 👍😉 ✅Don't forget to subscribe for more content like this: youtube.com/@whatfoodtoeat
I’m dehydrated but when I drink water or anything I throw up
yes, that's totally unpleasant, give your stomach time to stabilize and try those ice cubes so you don't get dehydrated, hope you feel better soon!
Same but i don't have Ice cubes😢
@@Yu-Gi-Oh_Edits_E.shorts Do not worry if the same thing happens to you, take very small sips of very cold water to avoid further nausea.
Yea my mother said to drink but now I already vomated 3 TIMES rip my stomach
Ugh that terrible sensation 😢 follow these tips to get well sooner 🤗
But I already feel hungry 😅
Lol that's an excellent stomach, don't push it too hard 😅
This is my favorite channel about nutrition 💖❤️
Thank you so much, so sweet!
✅Let's hit that button to see if we can get to 150 likes 👍😉 ✅Don't forget to subscribe for more healthy content: youtube.com/@whatfoodtoeat
✅Let's hit that button to see if we can get to 100 likes 👍😉 ✅Remember to subscribe for more content like this: youtube.com/@whatfoodtoeat
I threw up i ate soup it made me feel better after the soup sleep like for 10 minute then drink medicen
Perfect help for the stomach!
Is It OkAy To EaT cHiCkEn SoUp
Yes totally and zero spice or excessive seasoning 👍🏽
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Finally did mine
excellent, now little by little with the food.
What is prune. Dried grapes ?
Well is the same family, Raisins, which are dried grapes, and prunes, which are dried plums, Both of these dehydrated fruits impart a number of health benefits and boost nutritional intake.
Can I eat mashed bananas cooked? it’s a homemade thing that my family, eats it’s delicious! Before Yesterday, I vomited from eating something late at night. I think because that was the last thing i ate and yesterday, I vomited and my stomach was hurting. And today I feel ok no need to vomit stomach, feel eh I it’s not hurting but when I lay down I do feel lil pain.
tasty! of course you can!
✅ What's your favorite boosting food? Let us know in the comments!! 🔽
Thank you ❤
You are so welcome here 🤗
What about orange juice
It is not very advisable because of its level of acidity and with a weak stomach after vomiting it could be worse, however there are people who tolerate it, if you decide to take it, try to start with small amounts first.
Yesterday I threw up and drank a whole bottle of water is this okay?
Drinking a lot of water after vomiting may cause stomach irritation or worsen nausea, it is better to start slowly, for example with ice cubes that help relax stomach spasms and relieve nausea.
If you drank water to relieve the pain after vomiting, it is likely that this is causing you discomfort, but it is also necessary to evaluate what caused you to vomit, which can also make your stomach hurt. It is best to go slow and eat light like the BRAT diet in the video.
Most of the foods mentioned are diabetes promoting foods!! These foods are high in carbs or produce high levels of uric acid, calcium or phosphoric oxalates, purines, lectins, and deadly high levels of fructose. Why the hell do you think that one third of all Americans are overweight and have diabetes or beginning symptoms of diabetes?? Because we listen to the crap propaganda that nutritionists and the government has been spewing to us for the last 53 years. Is it worth getting diabetes so that you can eat all of this very healthy food?? When you get diabetes you also start getting all of the nastiest 30 other diseases, including cancer!!