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Our Lady's Hospice Education & Research Centre
Ireland
Registrace 6. 02. 2017
Education, research and training provide the bedrock of the quality service provided by staff of Our Lady’s Hospice & Care Services. We endeavour to ensure that professional care and practice is soundly based on evidence from the latest national and international research. Our experience shows that staff development through formal and informal education and training based on insightful research delivers significant dividends in terms of service quality to our patients, residents and their families.
Dr Brian Creedon - Lessons to be learned from the COVID pandemic
Dr Brian Creedon - Lessons to be learned from the COVID pandemic
zhlédnutí: 138
Video
Professor Andrew Davies - The Importance of Research in Specialist Palliative care
zhlédnutí 155Před 2 lety
Professor Andrew Davies - The Importance of Research in Specialist Palliative care
Ms Eimear O’Dwyer - Use of "drugs off licence"
zhlédnutí 82Před 2 lety
Ms Eimear O’Dwyer - Use of "drugs off licence"
Ms Jo Thompson - ANPs in Palliative Care - a UK perspective
zhlédnutí 132Před 2 lety
Ms Jo Thompson - ANPs in Palliative Care - a UK perspective
Dr Stephen Higgins - Lessons to be learned from the COVID pandemic
zhlédnutí 139Před 2 lety
Dr Stephen Higgins - Lessons to be learned from the COVID pandemic
Dr Mike Lucey - Outcome Measurement - PCOC and the Evidence for Improving Patient Care
zhlédnutí 77Před 2 lety
Dr Mike Lucey - Outcome Measurement - PCOC and the Evidence for Improving Patient Care
Dr Jenny Power - New Solutions for Old Problems (the promise of digital health)
zhlédnutí 79Před 2 lety
Dr Jenny Power - New Solutions for Old Problems (the promise of digital health)
Dr David Shannon - Mindfulness in Palliative Care
zhlédnutí 272Před 2 lety
Dr David Shannon - Mindfulness in Palliative Care
On These Holy Mountains - Spiritual care in the 21st century - Dr Kate Piderman
zhlédnutí 33Před 2 lety
On These Holy Mountains - Spiritual care in the 21st century - Dr Kate Piderman
Professor Janice Walshe - An Update on the Management of Breast Cancer
zhlédnutí 368Před 3 lety
Professor Janice Walshe - An Update on the Management of Breast Cancer
Professor Daniel Kelly - Towards an Inclusive Culture for Hospice and Palliative Care Services
zhlédnutí 58Před 3 lety
Professor Daniel Kelly - Towards an Inclusive Culture for Hospice and Palliative Care Services
Ms Aileen O’Meara - Common Toxicities of New Anticancer Therapies and their Management
zhlédnutí 56Před 3 lety
Ms Aileen O’Meara - Common Toxicities of New Anticancer Therapies and their Management
Prof Andrew Davies - Differentiating between Supportive care and Palliative care
zhlédnutí 297Před 3 lety
Prof Andrew Davies - Differentiating between Supportive care and Palliative care
Dr Anne Horgan - Cancer Treatment in Older Adults, a Tailored Approach to Complex Decisions
zhlédnutí 363Před 3 lety
Dr Anne Horgan - Cancer Treatment in Older Adults, a Tailored Approach to Complex Decisions
Professor Ray McDermott - Metastatic Prostate Cancer Treatment Options in 2020
zhlédnutí 196Před 3 lety
Professor Ray McDermott - Metastatic Prostate Cancer Treatment Options in 2020
Dr Siobhan MacHale - Mental Health in Patients Living and Dying with Cancer
zhlédnutí 70Před 3 lety
Dr Siobhan MacHale - Mental Health in Patients Living and Dying with Cancer
Dr Grainne Sheill - The Role of Physical Activity in Advanced Cancer
zhlédnutí 111Před 3 lety
Dr Grainne Sheill - The Role of Physical Activity in Advanced Cancer
Dr Robert O’Connor - The Cancer Misinformation Landscape and its Impact for Patients
zhlédnutí 67Před 3 lety
Dr Robert O’Connor - The Cancer Misinformation Landscape and its Impact for Patients
Health, Wellbeing and Multimorbidity in Adults 50 Yearsand Older - Data from TILDA
zhlédnutí 265Před 4 lety
Health, Wellbeing and Multimorbidity in Adults 50 Yearsand Older - Data from TILDA
Lifestyle Management for Arthritis Group (LMAG): A Mixed Methods Study
zhlédnutí 406Před 4 lety
Lifestyle Management for Arthritis Group (LMAG): A Mixed Methods Study
Progressive Resistance Training for the Older Adult
zhlédnutí 3,9KPřed 4 lety
Progressive Resistance Training for the Older Adult
CST and Specialised Memory & Attention Rehabilitation Therapy (SMART) for people with Dementia
zhlédnutí 182Před 4 lety
CST and Specialised Memory & Attention Rehabilitation Therapy (SMART) for people with Dementia
Current evidence for exercise/Physical Activity in common rheumatological conditions
zhlédnutí 72Před 4 lety
Current evidence for exercise/Physical Activity in common rheumatological conditions
Young Adults with Rheumatic Diseases- The Transition from Paediatric to Adult Healthcare
zhlédnutí 116Před 4 lety
Young Adults with Rheumatic Diseases- The Transition from Paediatric to Adult Healthcare
Sarcopenia and protein supplementation
zhlédnutí 31KPřed 4 lety
Sarcopenia and protein supplementation
Opioids in Cancer Pain - What you need to know
zhlédnutí 9KPřed 5 lety
Opioids in Cancer Pain - What you need to know
My husband is 62 and has sarcopenia. He started training. so specific exercises to train his glutes. and his muscle mass has decreased even further! He sleeps very badly. and therefore there is muscle breakdown but no muscle building! Men at that age also all suffer from prostate enlargement. For example, he would like to take Creatine, but is this bad for the prostate? why aren't you talking about this??? because it's related to what men who get older all have in common......just like sleep problems. For example, the prostate is part glandular tissue and part muscle tissue, namely... can you explain this?
Any room for a spiritual health assessment didn’t see that in the presentation
Can Oxycodone kill a patient fast who has cancer? And does Oxycodone have Morphine in it.
I'm sharing an extremely important life saving information especially for those who are suffering low end prediabetes and high end prediabetes My age is 37 I've been prediabetic for a very long time it was 5.7% with an estimated average glucose of 114 mg/DL now most recently when I checked it was up to a concerning high 6.23% with an estimated average glucose level of 132.12 mg/DL if it reaches 137 mg/DL then it's a permanent life long type 2 diabetes so prediabetes should be taken very seriously by not letting the pancreas panic or overwhelm before completely collapsing by eating too many calories too frequently especially high glycemic food So everyone with prediabetes both at low end range and high end range follow these steps to reverse hba1c save yourselves from becoming permanently type 2 diabetics When someone's hba1c reaches high end range like 6% and above they'll notice frequent urination especially at night that'll disrupt sleep,there will be severe hair fall,there will be loss of bodyweight,there will be extreme inching in the genital region,people will also go through severe depression,anxiety,start having extremely low amount of calories because of fear of their condition worsening to diabetes soon!! Sugar is a sweet toxin it completely destroys the body from head to toe especially when blood sugars are out of control due to frequent reckless high glycemic food consumption Type 1 diabetes is considered worse than type 2 because it is an autoimmune disease, so there isn't a cure. Also, in a 2010 report from the UK, it's estimated that the life expectancy of people with type 2 diabetes can be reduced by up to 10 years, while type 1 can reduce life expectancy by 20 years or more, diabetes complications is much worse in women compared to men. In most cases of type 1 diabetes, people need to inherit risk factors from both parents. We think these factors must be more common in white people because white people have the highest rate of type 1 diabetes. Lose body weight as soon as possible maintain ideal body weight and BMI because visceral fat is major cause of diabetes and other major health problems losing body weight is very easy by following 18-6 intermittent fasting and with weight training There is something very surprising and shocking at the same time that egg consumption especially frequently consuming more than two eggs per day has been linked to increased risk of type 2 diabetes so do not consume too many eggs frequently and if possible restrict to an egg per day do not exceed 12 eggs per week Men should keep checking total testosterone levels there is a relationship between low testosterone and increased risk of type 2 diabetes so maintaining healthy testosterone level according to the age is extremely necessary Avoid smoking,drinking,taking drugs all these are factors that increase the risk of type 2 diabetes a lot instead follow a healthy diet and busy lifestyle Have breakfast,lunch,dinner with gaps for example there should be 4 hours to 6 hours gap between breakfast,lunch and dinner plz make sure to have dinner before 6 p.m instead of having later in the evening Build muscle because muscles metabolise glucose greatly and also they prevent cancer. If someone unfortunately already has cancer by building muscles they can increase their survival rate. I recommend supplements like For muscle gain and preventing muscle loss increase muscle protein synthesis induced anabolism helps prevent sarcopenia and dynapenia: creatine monohydrate,hmb,l luceine,whey protein, omega 3,magnesium glycinate,zinc,testofen,Boron Natural herbs to increase testosterone: Tongkat ali,Fadogia agrestis,mucuna pruriens, safed musli,Maca, Hygrophila auriculata,Shilajit Natural food such as: oysters,garlic,pomegranate,ginger, fatty fish,healthy fats (olive oil/ coconut oil/ avocado oil/ etc),onion,beets,leafy greens (spinach/ kale/ broccoli/ etc),eggs, fruit (berries/ etc),cocoa powder steak,chicken,lentils,panner,tofu,ghee,spirulina It is said that muscle loss starts at the age of 30 and keeps progressing with age but great news is it is reversible at any age with proper nutrition,exercise especially weight training,resistance training also remember building a muscular body before 40 will help lead a healthy long life post 40 unfortunately most of the time people neglect and damage their bodies before 40 and suffer it's adverse consequences post 40 Avoid all types of sugar both processed or natural but if consumed don't consume more than 36 grams per day Drink atleast 2 litres of water maximum up to 3 litres because water helps to regulate blood glucose levels Always eat in an order of fiber first,protein second and carbs last Eat adequate amount of protein in a day is extremely important atleast 0.8 g grams upto 1 gram Beware of not to consume maltodextrin because it has the highest glycemic index more than sugar it will shoot insulin levels miserably Stress,anger contribute to elevated glucose and other unnecessary hormones so try to avoid getting stressed or angry Keep total carbs per day 130 grams or below avoid refined carbs consume complex carbs Walk immediately after a meal because the cells are like sponges that soak up blood glucose but if someone doesn't walk then insulin spikes to reduce the blood glucose which if happens frequently causes insulin resistance and diabetes Take two table spoons of acv before meals which helps to prevent glucose raise Take suppliments like berberine,gymnema sylvestre,bitter melon,Probiotics all of these help to lower blood glucose Sleep is very important because those who don't sleep for 7 to 8 hours are five times at risk of developing diabetes Wear a cgm it will keep tracking the blood glucose throughout the day making us aware of it's levels I'm strictly following these because of which I'm seeing great improvement today's date 22/1/2024 my hba1c is 5.18% such a rapid improved over a very short period of time considering it was 6.23% on 25/12/2023
Excellent sharing for Now 2023 years 0nwards 👍♥️
Audio sounds like it was made in a oil drum.
Great video. You say adding protein without exercise doe not increase muscle growth, but does it prevent the loss of muscle as you age? My understanding is that people who lose a lot of muscle mass while hospitalized don't lose much, if any, when given protein supplementation. Is that correct? Does extra protein help slow the loss of muscle in older adults, even without exercise?
What type of protein powder can one use. Which one's are good. is Cachava plant base protein powder good. Thanks
Body fortress is good
@@falconone7230 ok thanka
It depends - are you vegan? Dairy intolerant?
Whey and casein are both complete proteins.
I must of clicked on this by mistake….I’m an older guy trying to stay healthy & keep muscle….I’m not a jr doctor or a student nurse…I’m just an older man looking to help myself in older years….
So you should make sure you get enough protein and do resistance training. Protein supplements do nothing in the absense of exercise - otherwise, both supplements and dietary sources work.
No mention of statins.
Oh my god you said it there Dr Wall I am still afraid of 2010 and it's still on my mind and i feel that the renal daycare was very bad as being on dialysis. How close was i when i had the the glorious kidney from me ma on the 28/02/11 that i required to go on dialysis do u think?
An Essential Amino Acid supplement should be considered for the over 50's. Taken each morning ( usually 10 - 15 grams) will help to keep Strength, energy and muscles in good shape. Then just take in quality protein meals throughout the day. 😊
Agree. There are several experts who speak about this, with Dr. David Minkoff being one of them.
@@cabolynn yes I have seen several of his videos and got a lot of information from him.. 👌
I take ENSURE .............PROTEIN VIT D plus lots more (YUMMY TOO )
Saturday 29 April 2023 Thank you for the teaching video.
Rubbish
Thanks for this research and information.
The study shown at 8.43 show no benefit of protein supplementation, but then you go on the say and show that increased protein intake is beneficial. How do the two co-exist ?
Please translate🤣 English is difficult
How many grams of leucine ?
#drodukuhome your herbal medicine really worked my HSV is gone.
What is the normal dosage of morphine for an old person ( about 95) who has breast cancer?
5-10mg 4 hourly
how on earth do I get an account for a volunteer for a first responder who is not attached to any company? its driving me mad!
Same here...
💡 Just found now the solution: You can use your own ID/Passaporte number.
Your video informs & inspires people all over the world, to live longer healthily... 👍👍👍 May all audience & your team be happy, healthy & wealthy... lifelong... 🙏
nice presentation
This video means very little if "comorbidities" that senior experience isn't discussed and addressing "comorbidities" impact on muscle loss. If someone is dealing with chronic illnesses every day that person will not be exercising and eating a lot of food to get needed protein,
Thank you for this video! I've always known that resistance training builds muscle but now that I am an old fart (66) I want to be more scientific about lifting / dieting than I was when younger..:)
I`m 84 (NOT AN OLD FART):-))))))
I‘m 70, also an old fart 🤫🤭😋🥱
As an aging man, I have done a lot of research on sarcopenia. Age-related sarcopenia, which occurs naturally, seems to be viewed as some kind of mistake that nature has made, and a problem that modern man is going to "fix". Usually, when man tries to outsmart nature, there are unintended consequences. I don't believe nature makes mistakes.
Mistake is the wrong word, but a deleterious result may fit better. Just as disease is not a "mistake" but something that can be exacerbated by poor physical condition of the disease-challenged body. I may be reading your response wrong, but it seems as if you're saying let nature take it's course. However, our present sedentary lifestyle and generally poor diet is not "natural." We were built to move, lift, walk, push, and pull. Sitting around and decaying is the mistake.
@@flashgordon6510 great response 👏🏽👏🏽👏🏽 Strength is never a weakness. Weakness is never a strength. There can only be more positives added to a persons life when muscle tissue is preserved
The entire idea of living long enough to experience sarcopenia is a result of modern man trying to outsmart nature. Modern medicine, nutrition, technology (including clothing, shelter, heat, sanitation, etc), have all contributed to extending our lifespans far beyond what we could have expected even several hundred years ago. But, as someone pointed out to me the other day, we don’t live a lot longer; we just die much more slowly. I’m already much too old to die young, so unintended consequences don’t worry me much. Speaking as a 70-year old man, I’d much rather spend the next few years continuing to be active, strong and healthy than to spend them bent over, frail, and barely able to move. But each of us is free to make their own choice. Another point: Why is it that when people talk about “nature” or “natural”, do they always exclude humankind, the human mind and its fruits? Aren’t we and all that we do a product of “nature” just as dogs and what dogs do part of nature? Why shouldn’t we use the tools that nature gave us to make our lives more pleasant?
@@flashgordon6510 I agree. It is bothersome when detecting any kind of muscle loss. Can't be a good thing. I had physical limitations and very quickly after stopping heavy weight exercises lost some muscle. I am working my way back up to the weights I used to be able to lift and comfortably do exercises with. I have reached the middle point and there is one more set of heavier dumb bells I always used and I hope I can get back to those. I do not like muscle loss, because the implications of it will show up as a serious decline of motion and mobility when aging. There are many publications that show adults in their 60's, 70's, and 80's staying strong. It is up to us what we make of it.
@@dinosilone7613Well said throughout but your last paragraph is a great summation. We are indeed a part of nature, not just a passive, non included observer.
where is the science that eating protein builds muscle?
@Andrew Forest what??
Never thought it did. I was told protien repairs and maintains muscle tissue. Muscle grows when you are asleep when you produce testosterone through 3 sleep cycles. Off course the organisation who taught us may have been misinformed.
@@johnmacdonald3282 The last line cracked me up :))
Look at a vegan , they are very weak looking , not much muscle at all.
Keto - Carnivore !! = "2 months Carnivore (animal based diet) MEAT diet is healing my eczema" Sow the Land Dr. Sten Ekberg - Dr. Eric Berg DC - Ryan Taylor - Thomas DeLauer - SALLY K NORTON - Nutrition with Judy - Dr. Mindy Pelz - Dr. Nick Zyrowski - Dr. Becky Gillaspy - Dr. Boz [Annette Bosworth, MD] - KenDBerryMD - Dr. Cywes the #CarbAddictionDoc - Dr Natasha Campbell-McBride
what if you don't eat animals....what is a good protein choice? tks
Eggs and fish. Eggs are by far and away the best source and the most economical.
@Henrik Schandorff there are a lot of vegetable proteins that are highly useful. The challenge is eating enough of them and being able to make dishes that are enjoyable.
@Henrik Schandorff Yes. Meat is the best source of complete protein.
Legumes? Beans? Idk I like meat
Look up Dr Gabriel Lyon. She coined the term “muscle centric medicine”. She has clients of all dietary types. From what I remember she recommends just supplementing, especially with leucine. And every meal has to have a minimum of 30g animal (preferably) protein or I guess the equivalent of that in your diet style, in order to trigger muscle protein synthesis. That part is mentioned in this video around 4:51 and onward Animal protein is the MOST bioavailable protein source. Dr Lyon always brings up that if your choice to not eat animals is ethical, she’s all for that. If it’s because you feel plants have are more nutritious, she doesn’t agree as she will always side with the studies
The only problem with increasing dairy and flesh forms of protein is that they are now well recognised as been bad for your health.
Thank you for the wonderfull presentation
I am a nurse from India I didn't get nmbi pin number so I would like to know what is to be enter when asking about the unique identification number. Eager to hear from you.
I was diagnosed with stage 4 lung cancer 2 months ago and have been hospitalized due to immense pain. I am now on a pain management program. This video has been an enormous help. Thank you so much!
Are you still alive?
So sorry to hear that. How are you going?
Hseland.ie
Hseland.ie
so if im not study at Our Lady's Hospice Education & Research Centre i can not access openathens right?
Hi - You cannot access it though us but i am sure there are other ways, I just dont know them.
how to connect to olh.ie/intranet ? help sir
Hi - the Intranet is only available on computers within Our Lady's Hospice & care Services. for example the computers in the library. You cannot access Cinahl or Up to Date from your personal computer (unlike OLIVE) Speak to Nicholas or Fiona about this the next time you are in.
Good video