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Staying Fit - Dr. Dhakeswar-Professor
India
Registrace 15. 09. 2013
Hi! I am Dr. Dhakeswar Singh Potsangbam, Professor and Head ENT, in Jawaharlal Nehru Institute of Medical Sciences, Imphal, Manipur, INDIA. I have created this channel to help people live healthy and successful lives. In this hectic world, many people suffer from many lifestyle related diseases like hypertension, heart diseases, diabetes, anxiety, depression, obesity and cancer. We always expect magical cure from a doctor. But the real magic lies in you. Achieving "Good health" is in your hands. As a medical student, I read long hours and slept for 3-4 hours a night, in my teenage and early twenties. After I joined service, I became overweight from work tensions, overeating and lack of exercise. I started doing exercise to keep myself fit from my late twenties. Now in my 55+ years of age, I am athletic fit, strong & full of energy. This channel is my guide to your quest for good health. Come and join me to make a nice world, full of healthy young and fit people. Age is just a number!
What Junk Food is Doing to Your Child's Health? মপানগী চিঞ্জাক্না অঙাংদা মাঙহনবা!
What Junk Food is Doing to Your Child's Health? মপানগী চিঞ্জাক্না অঙাংদা মাঙহনবা!. The junk foods are rich in sugar, salt and bad trans-fats and devoid of vitamins and good nutrients. Eating junk foods by children has got long lasting health hazards.
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zhlédnutí: 104
Video
Cataract: কেটরেক্ট: Vision Problem of Old Age: Causes, Symptoms, Prevention & Self-Care
zhlédnutí 1,1KPřed 2 hodinami
Cataract: কেটরেক্ট: Vision Problem of Old Age: Causes, Symptoms, Prevention & Self-Care Join this channel to get access to perks: czcams.com/channels/I6CMbnzJN3k71rIsJgSdqQ.htmljoin
High Serum Lipids: Serum Cholesterol and Triglycerides:: কোলেষ্টেরোল ৱাঙবা
zhlédnutí 1,7KPřed 4 hodinami
High Serum Lipids: Serum Cholesterol and Triglycerides:: কোলেষ্টেরোল ৱাঙবা. Causes, Complications, Treatment, Prevention and Self-Care Join this channel to get access to perks: czcams.com/channels/I6CMbnzJN3k71rIsJgSdqQ.htmljoin
Diseases in Elderly and Self Care Tips: অহলসিঙগী লায়না ১সুঙ চেকশিনগদবা
zhlédnutí 1,1KPřed 7 hodinami
Diseases in Elderly and Self Care Tips: অহলসিঙগী লায়না ১সুঙ চেকশিনগদবা Common diseases in elderly. Self care to prevent and living with the problems. Join this channel to get access to perks: czcams.com/channels/I6CMbnzJN3k71rIsJgSdqQ.htmljoin
Removing Violence From The Mind: YAMA: ASTANGA YOGA: ৱাখলদগী হীঙশা লৌথোকপা
zhlédnutí 429Před 7 hodinami
Removing Violence From The Mind: YAMA: ASTANGA YOGA: ৱাখলদগী হীঙশা লৌথোকপা. This is to improve one's character to wards becoming a more compassionate and civilised individual. Join this channel to get access to perks: czcams.com/channels/I6CMbnzJN3k71rIsJgSdqQ.htmljoin
Staying Healthy in Your 60s and Beyond: চহী ৬০ মতুংদা হকচাঙ ফনা করম্না লৈগদগে? PHIDAM1976MonthlyTalk
zhlédnutí 1,3KPřed 12 hodinami
Staying Healthy in Your 60s and Beyond: চহী ৬০ মতুংদা হকচাঙ ফনা করম্না লৈগদগে? PHIDAM1976MonthlyTalk-28-July 2024. 11 Tips to Stay Healthy in your 60s and beyond. Join this channel to get access to perks: czcams.com/channels/I6CMbnzJN3k71rIsJgSdqQ.htmljoin
High Blood Pressure: বি: পি: ৱাঙবা: Causes, Symptoms, Complications, Treatment and Self Care
zhlédnutí 12KPřed 14 hodinami
High Blood Pressure: বি: পি: ৱাঙবা: Causes, Symptoms, Complications, Treatment and Self Care. Join this channel to get access to perks: czcams.com/channels/I6CMbnzJN3k71rIsJgSdqQ.htmljoin
Are You Happy?: অদোম নুঙাইবিরিব্রা? 8 Important Tips to Stay Happy !!!
zhlédnutí 2KPřed 16 hodinami
Are You Happy?: অদোম নুঙাইবিরিব্রা? 8 Important Tips to Stay Happy !!!
BHP: Benign Hypertrophy of Prostate: প্রোস্ট্রেট চাউথোকপা
zhlédnutí 1,3KPřed 19 hodinami
BHP: Benign Hypertrophy of Prostate: প্রোস্ট্রেট চাউথোকপা
Burning Pain in the Foot: খোঙয়া শাবা ১সুঙ নাবা: Neuropathic Burning and Pain in the Foot
zhlédnutí 10KPřed 21 hodinou
Burning Pain in the Foot: খোঙয়া শাবা ১সুঙ নাবা: Neuropathic Burning and Pain in the Foot
Backache: Causes, Symptoms, Treatment and Self Care: খ্বাঙ নাবা
zhlédnutí 11KPřed dnem
Backache: Causes, Symptoms, Treatment and Self Care: খ্বাঙ নাবা
How to Avoid Voice Strain? খোন্থোক চুম্না ঈশৈ শকপা! Avoidance of vocal abuse in singing or talking
zhlédnutí 592Před dnem
How to Avoid Voice Strain? খোন্থোক চুম্না ঈশৈ শকপা! Avoidance of vocal abuse in singing or talking
How to do Proper Hydration? ঈশিঙ মপুংফানা থকপা!! How much water do we need to drink in a day?
zhlédnutí 9KPřed dnem
How to do Proper Hydration? ঈশিঙ মপুংফানা থকপা!! How much water do we need to drink in a day?
Pain in & around the Eyes: মিট ১দি মসিগী অকোয়বদা নাবা: Causes, Symptoms, and Treatment
zhlédnutí 2,7KPřed dnem
Pain in & around the Eyes: মিট ১দি মসিগী অকোয়বদা নাবা: Causes, Symptoms, and Treatment
Adenoid Enlargement(Adenoid Hypertrophy): এডেণোইদ চাওথোকপা: Definition, Causes, Symptoms, Management
zhlédnutí 903Před 14 dny
Adenoid Enlargement(Adenoid Hypertrophy): এডেণোইদ চাওথোকপা: Definition, Causes, Symptoms, Management
Mental Depression: Definition, Signs, Symptoms, Causal Factors, Management, Self Care: ৱাখল নুঙাইতবা
zhlédnutí 10KPřed 14 dny
Mental Depression: Definition, Signs, Symptoms, Causal Factors, Management, Self Care: ৱাখল নুঙাইতবা
SARVANGASANA Secrets: YOGA ASANAS Episode-002: সরবাঙ্গ আসন
zhlédnutí 364Před 14 dny
SARVANGASANA Secrets: YOGA ASANAS Episode-002: সরবাঙ্গ আসন
Is Your Child Sleeping Enough? Effects of Lack of Sleep in Children:অদোমগী ইচা মপুঙ ফানা তুম্লিব্রা?
zhlédnutí 1,3KPřed 14 dny
Is Your Child Sleeping Enough? Effects of Lack of Sleep in Children:অদোমগী ইচা মপুঙ ফানা তুম্লিব্রা?
NAUKASANA: Boat Pose: হিগী য়াহিপ: How to do properly? Muscles Trained, Tips and Benefits
zhlédnutí 521Před 14 dny
NAUKASANA: Boat Pose: হিগী য়াহিপ: How to do properly? Muscles Trained, Tips and Benefits
য়োগ 04: পটন্জলি গী য়োগ শুত্র 8: 01: য়ামা; YOGA - 04, Eight Patanjali Yoga Sutras: 01: YAMA
zhlédnutí 658Před 14 dny
য়োগ 04: পটন্জলি গী য়োগ শুত্র 8: 01: য়ামা; YOGA - 04, Eight Patanjali Yoga Sutras: 01: YAMA
অশাউবা করম্না ফাথগদগে? How to Manage Anger? Control Anger Effectively Towards Success in Life
zhlédnutí 8KPřed 21 dnem
অশাউবা করম্না ফাথগদগে? How to Manage Anger? Control Anger Effectively Towards Success in Life
What Exercise Do to Your Body? Benefits of Exercise: শাজেল না হকচাংদা করি হোঙহনবগে?
zhlédnutí 5KPřed 21 dnem
What Exercise Do to Your Body? Benefits of Exercise: শাজেল না হকচাংদা করি হোঙহনবগে?
3 Friends & A Mango Tree: Yoga-03: মরুপ অহুম, হৈনৌ পাম্বী অমা!
zhlédnutí 2,7KPřed 21 dnem
3 Friends & A Mango Tree: Yoga-03: মরুপ অহুম, হৈনৌ পাম্বী অমা!
Happy First Announcement for Meet Your Orthopaedics Doctor- Sunday 14-July 2024 at 6-7 PM: Live
zhlédnutí 2,5KPřed 21 dnem
Happy First Announcement for Meet Your Orthopaedics Doctor- Sunday 14-July 2024 at 6-7 PM: Live
Exercises for Tuesday, Thursday & Saturday: Room Exercise-02: লৈবাকপোকপা শগোলশেন ১সুঙ থাঙজা গী শাজেল
zhlédnutí 1,2KPřed 21 dnem
Exercises for Tuesday, Thursday & Saturday: Room Exercise-02: লৈবাকপোকপা শগোলশেন ১সুঙ থাঙজা গী শাজেল
How Foods Change Your Character: YOGA Episode-02:: করম্না চীন্জাক্না শাজত্ লীচত্ শেমগদগে?
zhlédnutí 1,8KPřed 21 dnem
How Foods Change Your Character: YOGA Episode-02:: করম্না চীন্জাক্না শাজত্ লীচত্ শেমগদগে?
Exercises for Monday, Wednesday & Friday: নিংথৌকাবা, য়ুমশকৈশ, ঈরাই নুমিট কী শাজেল: Room Exercise
zhlédnutí 1,5KPřed 21 dnem
Exercises for Monday, Wednesday & Friday: নিংথৌকাবা, য়ুমশকৈশ, ঈরাই নুমিট কী শাজেল: Room Exercise
The 3 Gunas & Human Character!!! গুন অহুম ১সুঙ মীগী শাজত্ লীচত্!!! Hindu Vedic Philosophy of Yoga
zhlédnutí 4,5KPřed 21 dnem
The 3 Gunas & Human Character!!! গুন অহুম ১সুঙ মীগী শাজত্ লীচত্!!! Hindu Vedic Philosophy of Yoga
Thagatchari sir bu hanna 2 ekaikhumnjari 🙏
Nose allergysi lok khuba yaobta
Good morning sir
Sirna angangsingi matangda takpibase nungaijei
Thagatchari sir good norning sir
Yam nungaijei sir ngasigi topic se thabirakpagi damak thagatchari
Thank you sir, SLE (systemic lupus erythematosus) matangda sembirk o.
Good morning sir
Sir khurujari
Achumbani sirna takpiba🙏
থাগতচারি সার
Sir na takpiriba mayamse achumba ngaktane fajaraba paotak ngakta great sir thagatchari junk good ki wapham mayamse tabada onthokna nungaijei
Sir eisi liver hanna nai nade khangdana esana matam sangna liver syrup/capsule sijinei aduga sijinaringei manungda LFT test touwi result da SGOT-25 u/l SGPT-55 u/l GGT -83 u/l oibadagi MO Doctor amana UDX-300 tablet tha ama chao aduga hanna eina sijinaba liver syrup/capsule adu sijinaba Lepu takpirakpadagi hannagidu lepaga anouba UDX-300 tablet numit nini charaba matung amuk hanna test toubada SGOT- 23 u/l SGPT- 25 u/l report lakhi GGT di test toubiramdre aduga eiga tanajaruba MO dusu unaba gi tanja leitre masida sir na mathakta thamjakhiba wafam sida kari leibage amukta takpiraku sir gi suggest khourangna ngaijari
Gangmei kabui
Sirgi live yaojabangamjahoudrare adubu. Recording yengjaribani
Good morning sir 🙏 cholesterol leiba amadi karmna leihandanaba hotnagadge haibagi matang da sir na video sembirkpa se asuki matik nungaiba pokchei sir bu hainingai leitana thagatchari 🙏
Aduga sir question amtang hangjge eigi husband 55 comple oijre houjikcna ngaksam right side narumdgi lengjum faobgi mtekc nai haiduna masase tourga lei mcbu karigi oiba yabge knaga tanagdge haibirakldi nungaijgni sirbu amuka hanna thagatchari 🙏
Sirgi chenel bu leibung fambaga changdamnaba yamna nungaijei Sir gi chenelna tung gi mirolbu achumba afba maikeiromda purakpa oirsnu
Good morning Sir gi pakum ei di live youjadra sir gi video ai adum eingai a
Thank sr
Gd morning sir 🙏
Good morning sir Sarbu 🙏 peisa su tingdare sirgi paotak mayam pibadagi chakhao sokpagi guli chabani Chad are achmba chabadagi sirgi paotak mayam dagi yam hkchang nungaijare sirbu 👍👍👍
Dr gi exercise se nungtigi yenglaga tourine cgi video se yam kanare Eingonda thank you🙏
Sir good morning have a nice Saturday ahead
Khara toina toubirak u oja
🙏Thank you.
Sir u are such a humble doctor
Tusinbatei khamtektuna hidak charabasu arum nataka leire masibu karigino haipirko sirna
Taye
Good night sir🙏
Tare
Taiye
Chingnaba pokpa se karamna fagani haibge video amata semberaku sir Dr.
Respected dr...... intermittent fasting g matangda khitang takpiyo....keigumba chance matam phangbirgde
tare sir
Good evening sir
Sir tyye
Tay tapna
Very useful
Stomach nabagi madangda thagatbiraku Dr thagatchari
Sir eisu charasu chadrasu adum khegatle longna hipagana helli khanaose fungatpadounasu toui
Khongya sabagi tacpircpa yamna nungaijei sirbu hainingi leitna thagtcri
Thagatchari sir
Goood Evening sir..Sir video se ahanba tengnajagiba numitto eihak thabak ama chtlubagi hanlaklaga❤❤ chkchana2 yengjage ..Pukning nungcshiduna makholdi thoktana mitta gi pee tage .. eigi kongi anabase nongmadi faraba yai khlljage.Sir matam pumnamakta taibangbu sembireba mapuna doctorbu thoujalbiba oirashanu...❤
Sir bu ahanba ikaikhumnajari🙏 sirgi paotak mayam tajaba da yam nungaijei
Sir na haibirise eigi echagidi ngk nab khktani adubu manipurgi afaoba mmimg. Leirabs ENT. Dr. Amada yeng2na manghnbire...
Thanks Sir, for your valuable information about cancer.with regards..
Yam tajaninglamba topic ne sir
Sir hakchangthongda yamn hakkachab kari taurga fagdge khangjning e
Good morning sir.