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Lamb breast is awesome. Smoked is awesome. I have cured it like bacon and fry it up for breakfast.

I had seen Lovebites live back in 2018, and twice last June. I have to say I have seen a much more exciting live band than I had in 2018, and I give most of the credits to Fami for that. I am not talking music, but stage attitude and relationship with the audience. It looks like Fami is giving energy and stage freedom to all the members, especially Asami and Midori who make an awesome stage trio with Fami. Fami is so happy to be there than she makes everybody happy, including of course the audience. Even Miyako is little less icequeen than she used to be. Well subtle differences, but she sometimes showed some emotion on stage when paying attention to it. :) Miho is a very talented and charming lady and she created the band from scratch, but as I read now and then she probably felt some guilt to have been overbusy with the band at the time her father passed away, and the shadow of that dead man sometimes seemed to float over the band on stage since 2018. That is now all gone with Fami's young optimism and energy.

Follow my MAIN channel for more on LOVEBITES! youtube.com/@wavepotter?si=K2s8jv_x-cODPkr4

Cheez und crackers. Argue Cereals?

So You want "Eat Giraffe" too or its just me hhe..., anyway Sleep well, Diet well & the most happy from that Is "Eat well"

A little side note, it helps you play jazz chords. Keep it up.

Glad to see you are doing better! Keep it going Wave! You got this!

I've not tried lamb, but that looked delicious! Thanks!

I would lead with the "I would like to stop taking the meds" and see his reaction. Or go with the "I guess I need to find another doctor" angles. Chris got his doctor on board with his program. Impression I got was she was kind of surprised (and pleased) with his huge progress. MY COMMENT of a DOCTOR's COMMENT: "Oh wow, you can fix this with diet, not drugs, what a unique concept."

They could not have made a better choice.

Thanks for the update sir! We don't make this stuff up Wave! Why are you so surprised? Have you ever seen a cow that has been sunburned? (just messing with you). I had not ever heard this before. Thanks for the lesson and confirmation...lol So, next update let us know if your BP is back down. As you know, Carnivore is the ultimate elimination diet. Even if it goes back down, you won't know what caused it, but if you ever want to know. Stay Carnivore and then add one thing back at a time. Like eat meat and lettuce only for 2-3 days, then stop eating lettuce and eat meat and guac, etc. AND, so proud of you for sticking with your plan out in real world and passing up the tater tot bar! You're staying focused! Like you said, the price is too high.

...how popular miho now?

Great job, Wave! Keep up the great work and videos

Good info Wave I didn't know that.

I am so glad for your success brother Wave! Excellent content!!

Wave please check out that link to the Processed Food Addiction doctor Joan Ifland Phd in our carnivore group. Her insights into why gatherings are so hard for us are eye-opening as well are her discussion of the locus of controll of behavior. Just check it out! Thank me later. See the link in our group!

So I cooked a Chuck roast last weekend. I dry brined it fa couple of days before doing a two stage roast on it. First at 450F to get a good crust on it and then down to 300F until it hit 127F internal temperature. It came out so good I’m doing another one this weekend on my grill!

Maybe it'd be good to ask your doctor to lower your BP meds now.

That's great, my blood pressure was 107/ 70 the best in like forever. I almost had a panic attack. Lol. Keep it up, and I'll do the same.

Wow! Blood pressure very good. 　 You did it!　I'm so very happy for you.

Great news. Like I said earlier get the blood pressure under control, the rest will happen when it happens. Stay healthy !

Random internet guy here again. So very happy for your progress and enthusiasm! You’ve got the momentum now. Here’s to your continued improvement, good sir. As always, we’re cheering you on! 😊❤️

Yeah man. Take your life back.

I'm changing my life doing what you're doing! Feel like eating cake and cheese sticks now. F#%& no!!! Stay the course and carbs be damned! Ride on Brother! Don't let anyone steal your dreams!

I was completely wrong! I haven't been doing lion diet all week. I made a carnivore pizza last night with pork rinds, mozzarella cheese and garlic. So ignore what i said about only ruminents. Hahaha my bad!

Great job Wave! My doc was ready to put me on meds - but carnivore put an end to that! 66 years old and BP AVG 117 over 74 and glucose 87. It works….

Nice going man. You kickin that med one day will be a great day.

YAY! The motivation you needed to do this has arrived! Great job this week! The few people I know who are Carnivore all pretty much stay away from pork. Beef mostly, with some occasional chicken. Next stop will be dropping the meds. Think of being in the groove or in the flow as "more cowbell". More flow and less ebb!

Looks good, you got to be creative or food gets boring.

Ok, I'm hungry now!

Beautiful and cute..

day 30, a month down. your doing great !

That's awesome that you're on day 30! Carnivore is the best thing I ever did for my health.

Sounds decent! We want a taste review and video of you making it! You got this Wave!

Yes, make food combination will made your Diet to be fun....

When your doctor does blood work, just remember your cholesterol might be higher than they'd like because that's how your body works on Carnivore. Dr. Berry talks about it on his videos. Do Not take statins whatever you do. It's your body's way of healing itself.

Actually KentCarivore IS carnivore all the time. He says it keeps the cravings away.

Just add in some intermittent fasting occasionally. Dr. Berry said it really helps!

Today i overdid my beef burgers, and im so pissed. Have to wait for tomorrow evening to undo the damage.

Glad to see you back on track

This video was so hard to watch, Wave. I have been fasting since Sunday to prepare for Thursday. You put together a great video and I'll try this myself once I am off the fast.

I just tried organic grass fed ground beef today. I am in love!

In answer to your question. Vegetarians, Vegans. ☺

OK, this is freaky! Listen to Greedy's intro music (comes 6 seconds in). I literally went from your video to his. I thought I had yours still running in the background.,,,lol

I didn't realize how lucky I am. I can get ribeyes on sale about every 3 weeks for $5.97. I agree with you about the chuck roast though. Agree on the flipping as well. I flip once a minute. Done properly, it's flavor and tenderness is as good as a ribeye. I get those every other week for $3.97. You have elevated your game now, so I can no longer give you grilling advice...lol I am glad to accept your cooking tips now! I rub "Better Than Bouillon" on the meat before I cook it. Little more flavor. If you chooses to do this, use much less added salt. You need a pair of grilling (BBQ) gloves though, eliminates the "struggle" you were going through. I uses them mostly for picking up the hot spit to remove the meat from the spit. I don't know if you remember, Duncan and I were rotissering Tomahawks and Ribeye Roasts. Works awesome for 2"-4" meat. One of the best investments (gloves) I've ever made. Many styles available on Amazon for $15 pair. You want the long forearmed gloves. I like the softness of this one. www.amazon.com/Resistant-Cut-Resistant-Non-Slip-Silicone-Barbecue/dp/B091YXRQC4/ref=sr_1_5?crid=EEOOWT9IZMWP&dib=eyJ2IjoiMSJ9.55K2P0cUtBxLK-VlxLv_TPalDMePlN_6IsXNjIGWCVJqdrWg7nPaAkHpA0uQfIc1QTvBW1UO0ce7xn6O45zN9-k5oKHSGFSfIbNatQFO3ogL1Zu3soJIQqB5_5INEQ5yMlL1QGmdYnKStDrx3KjYJoxhybbkqwKAnO86uI3X-wi3vyVUn6QPQJf-0sB3aP7AfdvGaUZKz7HmphZ85YU5AMvsbBjNw5LR2Udh7Qh5VFo.BU4GoA9JTFtIvyo4N7M2t4zMsAAH_djBqPLNJS4Dq3Y&dib_tag=se&keywords=amazon+grilling+gloves&qid=1721675335&sprefix=amazon+grilling+glove%2Caps%2C171&sr=8-5

Medium rare. Good looking piece of beef.

How do YOU like your meat?

Love a good rare steak, blue are some of my favorites though

You should get your steakes at a restaurant

I like well burnt