![Brendon malloy](/img/default-banner.jpg)
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Brendon malloy
Registrace 24. 06. 2020
Gym bro 2.0
What’s the best angle for bench/dumbbell press?? (It’s not what you think).
Finding the right angle on the bench press can make a tremendous difference on how effective your workout is. So many individuals train at the wrong angles and suffer the consequences of less muscle stimulation. I’m going to teach you this old school bodybuilding knowledge that will help take you to the next level.
zhlédnutí: 23
Video
Why is processed food so addictive?
zhlédnutí 37Před 4 hodinami
Fast food can become highly addictive. Make sure that you are eating mostly unprocessed foods to ensure you have a fully developed foundation of vitamins and minerals to live an abundant full life.
Why are so many Americans BURNt OUT!?
zhlédnutí 4Před 7 hodinami
I’m going to share with you guys very practical and effective tools to mitigate chronic fatigue and burnout.
How to successfully cut calories and lower body fat %
zhlédnutí 81Před 12 hodinami
I’m cutting calories and want to share a few tips of how to do it correctly.
Horrible bosses/working 50 hour weeks/my experience
zhlédnutí 10Před 21 hodinou
I’m sharing my experience working blue collar jobs. If you feel disrespected and feel disposable quit! You should never give a company your blood, sweat, and tears if they treat you horribly.
How science has become a religion.
zhlédnutí 2Před dnem
Science has become a religion. Think for yourself, create your own philosophy.
LEARN this ONE SKILL and run CIRCLES around college educated people
zhlédnutí 26Před 21 dnem
LEARN this ONE SKILL and run CIRCLES around college educated people
How to increase TESTOSTERONE naturally
zhlédnutí 22Před 21 dnem
How to increase TESTOSTERONE naturally
How a German Civilian city was firebombed in 1945!
zhlédnutí 73Před 21 dnem
How a German Civilian city was firebombed in 1945!
HOW I dramatically CHANGED my life with this ONE simple action! (YOU CAN TOOll
zhlédnutí 3Před 21 dnem
HOW I dramatically CHANGED my life with this ONE simple action! (YOU CAN TOOll
Why were old school bodybuilders so jacked and modern science based lifters so small!?
zhlédnutí 48Před 28 dny
Why were old school bodybuilders so jacked and modern science based lifters so small!?
Don’t listen to your Doctor (what they won’t tell you)
zhlédnutí 11Před 28 dny
Don’t listen to your Doctor (what they won’t tell you)
How people look at you when you speak the truth.
zhlédnutí 2Před měsícem
How people look at you when you speak the truth.
The devil was the most beautiful Angel.
zhlédnutí 10Před měsícem
The devil was the most beautiful Angel.
Why you need to do this exercise for a MASSIVE back!!
zhlédnutí 39Před měsícem
Why you need to do this exercise for a MASSIVE back!!
Being healthy is the ultimate defiance to the system.
zhlédnutí 8Před měsícem
Being healthy is the ultimate defiance to the system.
This will BULLETPROOF your shoulders!!!!
zhlédnutí 193Před měsícem
This will BULLETPROOF your shoulders!!!!
The micronutrient you’re probably deficient in puts you at high risk for heart disease!!!
zhlédnutí 4Před měsícem
The micronutrient you’re probably deficient in puts you at high risk for heart disease!!!
Theo Von is looking different😂
Engaging the core 💪🏼💪🏼
@@PR1MOfit you know it!🫡 you’ve been killing it in the content lately, don’t stop!!!
@@Hybrid_Strength thank you ! 🙏🏼 I will sure do my best ‼️💪🏼
Hahaha give it bud...McDonald's is hiring 😅😂😂
@@user-in8yn6sl7y everyone without videos is an expert.
Power cleans? Don't think it's working, the room you're in is still so messy and cluttered
@@williamsettle9151 what isn’t working?
@@Hybrid_Strength the powerclean, still looks pretty messyl behind you, really cluttered.
@@williamsettle9151 it’s definitely a smaller area but I make it work
That ish right here 🙌🏼💪🏼💪🏼
It do be like that
@@gonelucid oh yeah
Still no reply mate eh?
@@TH3CAPN I don’t understand
@@Hybrid_Strength check other comment
@@TH3CAPN what others comment? Not sure where to look
@@Hybrid_Strength the only other comment on the post
@@Hybrid_Strength the comment disproving ur whole video that came from us sources
United States Air Force reports, declassified decades later, noted as a major rail transport and communication centre, housing 110 factories and 50,000 workers supporting the German war effort. Sounds like a military target to me, remind me why the blitz campaign the Germans used against English city’s is justified?
you're so damn right about all of it. something i dont see many people talk about is that the studies for muscle hypertrophy are just that; studies. theyre not "science". saying "science" makes it so when someone disagrees with it people automatically call you stupid, etc. the reality is that studies miss TONS of variables. no idea why people dont talk about that for studies.
@@beingofstrange Very well said. There are so many factors and variables that are impossible to control for. Appreciate your comment 🫡
They're DORKS!!
I’ve worked out my whole life without music/listening to anything and it’s definitely a meditation. Very grounding. I was in an athletic club as a young boy and we’d do hard running sessions before the era of iPhones, headphones and ear pods and ofcourse social media. We’d do the sessions across all seasons and be deep into the pain. Just pure acceptance of the pain and just getting the work done. And no this isn’t goggins BS - it’s more human or even spiritual than social media motivational crap. Through highschool, college, uni and beyond I’ve enjoyed weightlifting, kettlebells and sprinting and the only times I’ve listened to music podcasts I’ve always felt distracted - that I’m never really in the workout that deeply, just only on the surface. Be present in your workout and discover the rhythms and balance between your form, your breathing, your recovery, your pain and it’s full blown meditation. I’m never more alive and I feel sorry for those who actually rely on listening to stupid music because they are depriving themselves of something truly special.
@@RJ-vy9ch very well said🫡 I couldn’t agree with you more and it’s amazing to connect with others who have experienced this!
Agree 💯 with the social anxiety aspect! Doing at least one thing that makes you uncomfortable a day , eventually will become the norm ! Good vid!!
@@PR1MOfit facts big guy!
What if you are able to communicate with people, but you feel highly irritable when talked to or disturbed, eg: someone trying to socialize with you whilst you're working out...?
@@En_bu_si yes indeed, Sometimes you just need to thrash a workout and do not want to socialize. I feel you just have to use your discretion and know when it’s important to socialize. Thanks for the comment 🫡
Being healthy is the new rebel. That’s a good way to look at it for sure !💪🏼💪🏼
@@PR1MOfit 🫡
Do this for a mile. That will bullet proof those shoulders
This guy was on the chest fly machine having a whole phone conversation with his leg crossed. I was baffled.
@@peter_knowz_lifting 😂
Are they just supposed to stand there and let me do that.
You ever walk to and from where you need to go for 3 years straight in front of Floridian drivers? Trust me, people on phones like it's their fix won't notice. Have at it! Edit: also 90% are sitting at all times. If they move it would require more braincells then they could conjure.
If the place to put carts is over 100 ft away im leaving it just like that. They literally have employees whose job it is to go collect carts. Making their job easier would be cool and all but im not getting paid to walk my cart over to the spot. If everyone put their cart back, the store wouldn't need that position to be filled and there goes their job
They pay people to go get the carts.
When Don Frye was born, he checked his mom’s vitals, shook the doctors hand and drove his family home while shaving with the rear view mirror.
@@ianmccracken8050 😂
The worst is when they interlock the carts together and block an emergency exit. I genuinely liked people before I started working with the public.
@@roots2132 exactly, they don’t care because they don’t have to put them away
Still not returning the cart
Just got Walmart, ShopRite and Stop & Shop written all over it maybe Kroger too 🤣🤣🤣🤣
Try it 😂
When your neighbor keeps bringing the carts home
Out of everything in life too worry bout it's mundane
Offer to return tge cart if you see an elderly person with one.
@@susanfurlong4048 great idea
Don frye to best of all time in ufc entertainment
@@ColtPinky 🫡
For each scroll give em a roll
@@user-of2ts1to1n 😂
My one question on the subject... why does it bother you when it literally does nothing to you?
@@ThisWhiteGuy because someone else has to complete that task. I believe it shows disrespect and disregard for your fellow man. It’s disassociation of responsibility.
But they get paid to go get the carts it's there job @@Hybrid_Strength
@@Hybrid_Strength so why do we pay people to get the carts?
An absolute favorite UFC fighter! A legend!
He's mustache tells me he'd kill me where i stand
@@Felled-angel 🫡
THE DON FRYE. Since you don't know who this absolute legend is I will tell you he would most certainly would😂
@@throwthatassinaprayercircle nice to know my survival instincts are still working 🤣
nice bro
@@javimaestre8029 🫡
I would not consume arginine or citruline more than once every few months, since it only improves vascularity. It increases nitric oxide, which can do tons of harm. Its an end product of metabolic processes.
The benefits of omega 3 are debatable, since it is only antiinflammatory. Any high PUFA fat oxidizes at room temperature. I used to consume fish oil because of the fats, D3 and Retinol, but im not consuming it anymore. Beef tallow is the better option, also higher vitamin D.
Don't worry. Vegans just don't want true happiness.
Why🤔?
Let people do what they want creep
Yes.
Hey! 👋 I just have to say, your content is phenomenal! 🌟 Your expertise really comes through, and I’m excited to try out your advice. 💪 I was curious-based on your insights, what’s the best way to differentiate between historical facts and myths when researching historical figures? Thanks a ton for responding to my previous comment. I’ve implemented your advice, and it was incredibly helpful! 🙌 You’ve truly changed my life in a literal sense. I’ve sent you a DM with my picture (same as my CZcams profile), and I’d love to share my story with you-it should make you happy. I’m also very interested in learning more about your services, especially your coaching. Could you provide more details? I’m considering working with you because of your impressive experience. Thanks again for everything you do! 🙏
@@RahofAboRefaat I’m glad it’s helped you, do you have Instagram??
Everything starts with the gut! Nice take 💪🏼💪🏼
@@PR1MOfit 🫡I appreciate the comment!
We having superpowers with this one🗣️🗣️🗣️🔥🔥🔥
@@Marc-fm9dp lets go!!!!!🫡💪
IK BRO ITS SO DAMN ANNOYING. LIKE IF YOU WANNA DO CURLS JUST MOVE TO THE FRICKING SIDE
Love this😂
UFC legend Don Frye Incase you’re wondering!
I couldn't remember his name. What a fighter he was!!!!!❤😊
Don Frye??
Yes sir🫡
😂😂😂
The BADDEST badass of all badasses.👊
Just cause you can’t curl 250
I’m working on it🤫
Ego lifter
There is nothing wrong with using the so called squat wrack for something other than squats.
Dude in the back stayed there😂
There was two of them
Word
Fake weights ur a loser bud