Namgail’s Vlog
Namgail’s Vlog
  • 406
  • 285 378
Day 210 #icebathchallenge || why people not participating in Ladakh marathon excluding students 🥲🥶
Day 210 #icebathchallenge || why people not participating in Ladakh marathon excluding students 🥲🥶
zhlédnutí: 43

Video

Streamside Ice Bath at 7 AM | 205 Days of Cold Therapy Consistency ​⁠@namgailvlog #icebath2:25Streamside Ice Bath at 7 AM | 205 Days of Cold Therapy Consistency ​⁠@namgailvlog #icebath
Streamside Ice Bath at 7 AM | 205 Days of Cold Therapy Consistency ​⁠@namgailvlog #icebath
zhlédnutí 46Před 14 hodinami
In this video, I take an early morning ice bath at the bank of a cold stream with the weather around 9°C and the water temperature at a chilling 6°C. It's 7 AM, and I'm pushing myself to maintain the consistency of taking ice baths every single day for 205 days. This journey has been all about breaking barriers and experiencing the incredible benefits of cold water therapy. Join me as I continu...
Intense Chest Workout Routine | Build Strength and Muscle with These Essential Exercise @namgailvlog5:02Intense Chest Workout Routine | Build Strength and Muscle with These Essential Exercise @namgailvlog
Intense Chest Workout Routine | Build Strength and Muscle with These Essential Exercise @namgailvlog
zhlédnutí 88Před 21 hodinou
Ready to push your limits and build a stronger chest? In this video, I take you through my complete chest workout routine, focusing on exercises that target the upper, middle, and lower chest. Whether you're a beginner or advanced lifter, this workout will help you develop size and strength. Workout Breakdown: 1. Warm-Up: Dynamic stretches and light cardio to get the blood flowing. 2. Incline B...
Extreme Cold Water Plunge 📍YAYE TSO, Ladakh Unpredictable Adventure in the Himalayas @namgailvlog2:37Extreme Cold Water Plunge 📍YAYE TSO, Ladakh Unpredictable Adventure in the Himalayas @namgailvlog
Extreme Cold Water Plunge 📍YAYE TSO, Ladakh Unpredictable Adventure in the Himalayas @namgailvlog
zhlédnutí 47Před dnem
Join me on an exhilarating journey as I take an extreme cold water plunge at Yaye Tso in Ladakh. With the weather pushing boundaries and the water temperature at a chilling 10°C, this experience was beyond anything I could have imagined. If you're a member of the cold water plunge club or just someone who enjoys testing your limits in icy spots, this is an adventure you must experience! Watch a...
Unbelievable Cold Water Plunge at -6°C | Sunrise at Ladakh's Nubra Valley || ​⁠​⁠@namgailvlog2:19Unbelievable Cold Water Plunge at -6°C | Sunrise at Ladakh's Nubra Valley || ​⁠​⁠@namgailvlog
Unbelievable Cold Water Plunge at -6°C | Sunrise at Ladakh's Nubra Valley || ​⁠​⁠@namgailvlog
zhlédnutí 71Před 14 dny
Unbelievable Cold Water Plunge at -6°C | Sunrise at Ladakh's Nubra Valley || ​⁠​⁠@namgailvlog
I spend $500 to take a ice bath || Need help to recover 🥲 @namgailvlog #icebathchallenge #365days3:15I spend $500 to take a ice bath || Need help to recover 🥲 @namgailvlog #icebathchallenge #365days
I spend $500 to take a ice bath || Need help to recover 🥲 @namgailvlog #icebathchallenge #365days
zhlédnutí 279Před 21 dnem
I spend $500 to take a ice bath || Need help to recover 🥲 @namgailvlog #icebathchallenge #365days
Leg Day || GYM first video || @namgailvlog7:49Leg Day || GYM first video || @namgailvlog
Leg Day || GYM first video || @namgailvlog
zhlédnutí 105Před měsícem
Leg Day || GYM first video || @namgailvlog
Hiking towards Gotsang Jhalak || real life of struggler #himisfestival #mountains #ladakh 1:27Hiking towards Gotsang Jhalak || real life of struggler #himisfestival #mountains #ladakh 
Hiking towards Gotsang Jhalak || real life of struggler #himisfestival #mountains #ladakh 
zhlédnutí 53Před 2 měsíci
Hiking towards Gotsang Jhalak || real life of struggler #himisfestival #mountains #ladakh 
View from TOP: A Stunning Hike to the Summit @namgailvlog2:25View from TOP: A Stunning Hike to the Summit @namgailvlog
View from TOP: A Stunning Hike to the Summit @namgailvlog
zhlédnutí 81Před 2 měsíci
View from TOP: A Stunning Hike to the Summit @namgailvlog
Solo Hike to a Hidden Monastery in Ladakh | Stunning Views and Wildlife Encounter 🥾🦅🦉⛰️24:58Solo Hike to a Hidden Monastery in Ladakh | Stunning Views and Wildlife Encounter 🥾🦅🦉⛰️
Solo Hike to a Hidden Monastery in Ladakh | Stunning Views and Wildlife Encounter 🥾🦅🦉⛰️
zhlédnutí 199Před 2 měsíci
Solo Hike to a Hidden Monastery in Ladakh | Stunning Views and Wildlife Encounter 🥾🦅🦉⛰️
Day 130 of Ice Bath Challenge: Swimming in 5°C Natural Pond Water3:30Day 130 of Ice Bath Challenge: Swimming in 5°C Natural Pond Water
Day 130 of Ice Bath Challenge: Swimming in 5°C Natural Pond Water
zhlédnutí 76Před 2 měsíci
Day 130 of Ice Bath Challenge: Swimming in 5°C Natural Pond Water
Lost in the Snowstorm: Our Adventurous Hike to Igoo Lake #hiking #icebath33:49Lost in the Snowstorm: Our Adventurous Hike to Igoo Lake #hiking #icebath
Lost in the Snowstorm: Our Adventurous Hike to Igoo Lake #hiking #icebath
zhlédnutí 453Před 2 měsíci
Lost in the Snowstorm: Our Adventurous Hike to Igoo Lake #hiking #icebath
Ice bath at 17000 ft height above the sea level || World Record attempt #worldrecord #icebath 🧊❄️🥶6:33Ice bath at 17000 ft height above the sea level || World Record attempt #worldrecord #icebath 🧊❄️🥶
Ice bath at 17000 ft height above the sea level || World Record attempt #worldrecord #icebath 🧊❄️🥶
zhlédnutí 582Před 2 měsíci
Ice bath at 17000 ft height above the sea level || World Record attempt #worldrecord #icebath 🧊❄️🥶
My first HIKING Vlog🧗‍♀️ || Day 116 of ice bath challenge || Ladakh mountain 🏔️29:27My first HIKING Vlog🧗‍♀️ || Day 116 of ice bath challenge || Ladakh mountain 🏔️
My first HIKING Vlog🧗‍♀️ || Day 116 of ice bath challenge || Ladakh mountain 🏔️
zhlédnutí 501Před 3 měsíci
My first HIKING Vlog🧗‍♀️ || Day 116 of ice bath challenge || Ladakh mountain 🏔️
Don’t visit Ladakh 🇮🇳 #paradise4:34Don’t visit Ladakh 🇮🇳 #paradise
Don’t visit Ladakh 🇮🇳 #paradise
zhlédnutí 116Před 3 měsíci
Don’t visit Ladakh 🇮🇳 #paradise
Ice man 🇮🇳 365 days of ice bath challenge6:20Ice man 🇮🇳 365 days of ice bath challenge
Ice man 🇮🇳 365 days of ice bath challenge
zhlédnutí 698Před 3 měsíci
Ice man 🇮🇳 365 days of ice bath challenge
Journey of ice bath Day 76 to Day 100 🧊3:41Journey of ice bath Day 76 to Day 100 🧊
Journey of ice bath Day 76 to Day 100 🧊
zhlédnutí 181Před 3 měsíci
Journey of ice bath Day 76 to Day 100 🧊
Dating with first love ♥️ || I prepared dinner for my 1st Love at Home3:15Dating with first love ♥️ || I prepared dinner for my 1st Love at Home
Dating with first love ♥️ || I prepared dinner for my 1st Love at Home
zhlédnutí 1,1KPřed 3 měsíci
Dating with first love ♥️ || I prepared dinner for my 1st Love at Home
TSECHU #shortvideo #youtube #viral #buddhism2:14TSECHU #shortvideo #youtube #viral #buddhism
TSECHU #shortvideo #youtube #viral #buddhism
zhlédnutí 157Před 4 měsíci
TSECHU #shortvideo #youtube #viral #buddhism
Day-75 of 75 Days Ice Bath Challenge || Challenge Completed 🎉 Pangong Lake #icebathchallenge #iceman15:47Day-75 of 75 Days Ice Bath Challenge || Challenge Completed 🎉 Pangong Lake #icebathchallenge #iceman
Day-75 of 75 Days Ice Bath Challenge || Challenge Completed 🎉 Pangong Lake #icebathchallenge #iceman
zhlédnutí 818Před 4 měsíci
Day-75 of 75 Days Ice Bath Challenge || Challenge Completed 🎉 Pangong Lake #icebathchallenge #iceman
Day-74 of 75 days ice bath challenge #icestupa #icebathchallenge #coldplunge #75hardchallenge8:27Day-74 of 75 days ice bath challenge #icestupa #icebathchallenge #coldplunge #75hardchallenge
Day-74 of 75 days ice bath challenge #icestupa #icebathchallenge #coldplunge #75hardchallenge
zhlédnutí 175Před 4 měsíci
Day-74 of 75 days ice bath challenge #icestupa #icebathchallenge #coldplunge #75hardchallenge
Day-73 of 75 days ice bath challenge || #icebathchallenge #coldplunge #75hardchallenge6:39Day-73 of 75 days ice bath challenge || #icebathchallenge #coldplunge #75hardchallenge
Day-73 of 75 days ice bath challenge || #icebathchallenge #coldplunge #75hardchallenge
zhlédnutí 98Před 4 měsíci
Day-73 of 75 days ice bath challenge || #icebathchallenge #coldplunge #75hardchallenge
Day-72 of 75 days ice bath challenge || Stakna Monastery view || #icebathchallenge #75hardchallenge5:32Day-72 of 75 days ice bath challenge || Stakna Monastery view || #icebathchallenge #75hardchallenge
Day-72 of 75 days ice bath challenge || Stakna Monastery view || #icebathchallenge #75hardchallenge
zhlédnutí 90Před 4 měsíci
Day-72 of 75 days ice bath challenge || Stakna Monastery view || #icebathchallenge #75hardchallenge
Day-71 of 75 days ice bath challenge #icebathchallenge #villagelife6:01Day-71 of 75 days ice bath challenge #icebathchallenge #villagelife
Day-71 of 75 days ice bath challenge #icebathchallenge #villagelife
zhlédnutí 148Před 4 měsíci
Day-71 of 75 days ice bath challenge #icebathchallenge #villagelife
Day-70 of 75 days ice bath challenge #icebathchallenge #coldplunge #indusriver #iceman #superhuman4:26Day-70 of 75 days ice bath challenge #icebathchallenge #coldplunge #indusriver #iceman #superhuman
Day-70 of 75 days ice bath challenge #icebathchallenge #coldplunge #indusriver #iceman #superhuman
zhlédnutí 61Před 4 měsíci
Day-70 of 75 days ice bath challenge #icebathchallenge #coldplunge #indusriver #iceman #superhuman
Day-69 of 75 days ice bath challenge || I saw Yak also found #ice13:46Day-69 of 75 days ice bath challenge || I saw Yak also found #ice
Day-69 of 75 days ice bath challenge || I saw Yak also found #ice
zhlédnutí 193Před 4 měsíci
Day-69 of 75 days ice bath challenge || I saw Yak also found #ice
Day-68 of 75 days ice bath challenge #icebathchallenge #coldplunge #challengeaccepted5:14Day-68 of 75 days ice bath challenge #icebathchallenge #coldplunge #challengeaccepted
Day-68 of 75 days ice bath challenge #icebathchallenge #coldplunge #challengeaccepted
zhlédnutí 121Před 4 měsíci
Day-68 of 75 days ice bath challenge #icebathchallenge #coldplunge #challengeaccepted
Day-67 of 75 days ice bath challenge #icebathchallenge #coldtherapy #coldplunge #iceman5:43Day-67 of 75 days ice bath challenge #icebathchallenge #coldtherapy #coldplunge #iceman
Day-67 of 75 days ice bath challenge #icebathchallenge #coldtherapy #coldplunge #iceman
zhlédnutí 134Před 4 měsíci
Day-67 of 75 days ice bath challenge #icebathchallenge #coldtherapy #coldplunge #iceman
Day-66 of 75 days ice bath challenge #icebathchallenge #coldplunge #75hardchallenge2:46Day-66 of 75 days ice bath challenge #icebathchallenge #coldplunge #75hardchallenge
Day-66 of 75 days ice bath challenge #icebathchallenge #coldplunge #75hardchallenge
zhlédnutí 73Před 4 měsíci
Day-66 of 75 days ice bath challenge #icebathchallenge #coldplunge #75hardchallenge
Day-65 of 75 days ice bath challenge #icebathchallenge #iceman #coldplunge9:22Day-65 of 75 days ice bath challenge #icebathchallenge #iceman #coldplunge
Day-65 of 75 days ice bath challenge #icebathchallenge #iceman #coldplunge
zhlédnutí 126Před 4 měsíci
Day-65 of 75 days ice bath challenge #icebathchallenge #iceman #coldplunge

Komentáře