Lake Washington Physical Therapy
Lake Washington Physical Therapy
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LWPT Golf Warmup: Cole Graves, PT
Cole Graves, PT takes you through one of his favorite Lower Extremity warmups that will get your knee, hips, and swing ready.
More:
www.lakewashingtonpt.com/golf
zhlédnutí: 32

Video

Women's Health: Kerri Smith, PT, DPT, CAPP-OB, CFSC
zhlédnutí 104Před 4 měsíci
Kerri Smith is a pelvic floor physical therapist at Lake Washington Physical Therapy in Kirkland. When you're looking for a pelvic floor physical therapist, some of the ways you can go about finding if that provider is someone you want to go see, first of all, you can speak with any of your healthcare providers. Your primary care physician, your OBGYN, urologist, or anyone else you may be seein...
LWPT Women's Health: When Can I Start Pelvic Floor PT?
zhlédnutí 30Před 4 měsíci
Karen Treloar is a pelvic floor physical therapist at Lake Washington Physical Therapy in Kenmore. The timing for starting physical therapy after giving birth can vary based on individual circumstances, the type of delivery, and any specific postpartum recovery needs. In general, many healthcare providers recommend initiating postpartum physical therapy after receiving clearance from your obste...
LWPT Women's Health: Can PT Help Prevent Injury During Birth?
zhlédnutí 38Před 4 měsíci
Karen Treloar is a pelvic floor physical therapist at Lake Washington Physical Therapy in Kenmore. Can physical therapy before I deliver help prevent tearing? While physical therapy cannot guarantee the prevention of tearing during childbirth, it can play a role in preparing the pelvic floor muscles and surrounding tissues for labor, potentially reducing the risk of trauma. Pelvic floor physica...
LWPT Women's Health: What is A Pelvic Floor Specialist?
zhlédnutí 47Před 4 měsíci
Karen Treloar is a pelvic floor physical therapist at Lake Washington Physical Therapy in Kenmore. When you're looking for a pelvic floor physical therapist, some of the ways you can go about finding if that provider is someone you want to go see, first of all, you can speak with any of your healthcare providers. Your primary care physician, your OBGYN, urologist, or anyone else you may be seei...
LWPT Women's Health with Caron Treloar, PT
zhlédnutí 23Před 4 měsíci
Karen Treloar is a pelvic floor physical therapist at Lake Washington Physical Therapy in Kenmore. When you're looking for a pelvic floor physical therapist, some of the ways you can go about finding if that provider is someone you want to go see, first of all, you can speak with any of your healthcare providers. Your primary care physician, your OBGYN, urologist, or anyone else you may be seei...
LWPT Women's Health: How to Find A Pelvic Floor Specialist?
zhlédnutí 29Před 4 měsíci
Karen Treloar is a pelvic floor physical therapist at Lake Washington Physical Therapy in Kenmore. When you're looking for a pelvic floor physical therapist, some of the ways you can go about finding if that provider is someone you want to go see, first of all, you can speak with any of your healthcare providers. Your primary care physician, your OBGYN, urologist, or anyone else you may be seei...
Industrial Athletes, Weekend Warriors, and Minimally Invasive Spine Surgery: Dr. Andre Shaffer, MD
zhlédnutí 78Před 5 měsíci
Webinar Description: In today's fast-paced world, we often find ourselves pushing the limits of our physical abilities, whether it's through our professions as "industrial athletes" or our weekend pursuits as "warriors" of leisure activities. While these active lifestyles offer numerous benefits, they can also pose challenges to our spinal health. Join us on February 8th at 12:00 PM (EST) for a...
Preventing and Treating Growth Plate Overuse Injuries in Adolescent Basketball Players
zhlédnutí 32Před 5 měsíci
🏆 Unlocking the Balance: Overuse in Youth Sports Join us for a thought-provoking discussion with physicians who share insights on the fine line between passion and overuse in youth sports. In this interview, we delve into the challenges faced by parents, especially in a post-COVID era where enthusiasm for sports is higher than ever. 🌟 Key Topics Covered: Defining Overuse: The panel explores the...
Navigating Your Path to Becoming a Physical Therapist: Insights and Tips
zhlédnutí 81Před 5 měsíci
University of Washington Pre-Physical Therapy students! We are thrilled to welcome you to an exciting and informative webinar designed to shed light on the journey to becoming a physical therapist. Your hosts Mark Bouma, PT and Ben Wobker, PT will be your guide and answer questions in real time. Whether you're just starting to explore this rewarding profession or are well on your way, this even...
Orthopedic Surgery The Challenging Journey of Medical Success
zhlédnutí 6Před 5 měsíci
🏆 Unlocking the Balance: Overuse in Youth Sports Join us for a thought-provoking discussion with physicians who share insights on the fine line between passion and overuse in youth sports. In this interview, we delve into the challenges faced by parents, especially in a post-COVID era where enthusiasm for sports is higher than ever. 🌟 Key Topics Covered: Defining Overuse: The panel explores the...
Industrial Athletes, Weekend Warriors, and Minimally Invasive Spine Surgery: Dr. Andre Shaffer
zhlédnutí 7KPřed 5 měsíci
Webinar Description: In today's fast-paced world, we often find ourselves pushing the limits of our physical abilities, whether it's through our professions as "industrial athletes" or our weekend pursuits as "warriors" of leisure activities. While these active lifestyles offer numerous benefits, they can also pose challenges to our spinal health. Join us on February 8th at 12:00 PM (EST) for a...
Protecting Young Athletes The Dangers of Overtraining in Sports
zhlédnutí 19Před 7 měsíci
Protecting Young Athletes The Dangers of Overtraining in Sports
LWPT Climbing & Hiking
zhlédnutí 12Před 7 měsíci
LWPT Climbing & Hiking
LWPT Maui Fundraiser feat. WSU's Brady Mckelheer
zhlédnutí 3,2KPřed 8 měsíci
LWPT Maui Fundraiser feat. WSU's Brady Mckelheer
LWPT Climbing & Hiking
zhlédnutí 737Před 9 měsíci
LWPT Climbing & Hiking
LWPT Climbing & Hiking
zhlédnutí 25Před 9 měsíci
LWPT Climbing & Hiking
LWPT Climbing & Hiking
zhlédnutí 33Před 9 měsíci
LWPT Climbing & Hiking
LWPT Shoe Review: Brooks Ghost Max
zhlédnutí 1,7KPřed 9 měsíci
LWPT Shoe Review: Brooks Ghost Max
LWPT Dianna Church, PT
zhlédnutí 77Před 10 měsíci
LWPT Dianna Church, PT
LWPT Dianna Church, PT
zhlédnutí 94Před 10 měsíci
LWPT Dianna Church, PT
LWPT Webinar: Achilles Tendon with Dr. Adam Sangeorzan, MD
zhlédnutí 286Před 10 měsíci
LWPT Webinar: Achilles Tendon with Dr. Adam Sangeorzan, MD
Shoe Review: Brooks Ghost Max
zhlédnutí 1,9KPřed 11 měsíci
Shoe Review: Brooks Ghost Max
LWPT Totem Lake Parking
zhlédnutí 56Před 11 měsíci
LWPT Totem Lake Parking
LWPT Totem Lake: Heidi Biehl, PT
zhlédnutí 69Před 11 měsíci
LWPT Totem Lake: Heidi Biehl, PT
LWPT Totem Lake: Jordan Bork, PT
zhlédnutí 29Před 11 měsíci
LWPT Totem Lake: Jordan Bork, PT
LWPT Totem Lake: Jordan Bork, PT
zhlédnutí 94Před 11 měsíci
LWPT Totem Lake: Jordan Bork, PT
LWPT Totem Lake: Heidi Biehl on Return to Play
zhlédnutí 26Před 11 měsíci
LWPT Totem Lake: Heidi Biehl on Return to Play
LWPT Totem Lake: Heidi Biehl on Return to Play
zhlédnutí 92Před 11 měsíci
LWPT Totem Lake: Heidi Biehl on Return to Play
Derrick Baker, PT, DPT
zhlédnutí 104Před rokem
Derrick Baker, PT, DPT

Komentáře

  • @Julian-lf6ot
    @Julian-lf6ot Před 3 měsíci

    🏃 Promo*SM

  • @206Dnice
    @206Dnice Před 7 měsíci

    Great work - love that LWPT does so much to encourage support through sport. Nice Job Brady and Ben! Go Cougs, Go LWPT

    • @LakeWashingtonPhysicalTherapy
      @LakeWashingtonPhysicalTherapy Před 7 měsíci

      Thanks 206Dnice! We do our best as a locally owned company to be involved with and give back both with our time and our resources. Go Cougs!

  • @rougewolf6290
    @rougewolf6290 Před 9 měsíci

    I just bought this shoe today. Put it on and it felt great instantly. Love the thickness and cushioning of the soul. Tried several other shoes and these were by far the most comfortable and had excellent impact absorption especially in the forefront area which is where your foot hits first when jogging. Take care

  • @johnp999
    @johnp999 Před 9 měsíci

    Very very sad. Can’t hear a single word. Do better.

    • @LakeWashingtonPhysicalTherapy
      @LakeWashingtonPhysicalTherapy Před 9 měsíci

      Adjust your volume settings. It works fine on our end as we had several of our clinicians re-check it. Appreciate the feedback though. You can also access it via our FB Live. This was a free in-person event so it is not like our audio from webinar feeds. facebook.com/watch/live/?ref=watch_permalink&v=2407727006182148

  • @wonkydonkey7899
    @wonkydonkey7899 Před 9 měsíci

    How’s the sizing? Size up half or stay true to size?

  • @Thankful_n_Grateful
    @Thankful_n_Grateful Před 10 měsíci

    What's Stack Height...

    • @LakeWashingtonPhysicalTherapy
      @LakeWashingtonPhysicalTherapy Před 10 měsíci

      39.3 is nice cushion but the width makes it feel more stable than most.

    • @Thankful_n_Grateful
      @Thankful_n_Grateful Před 10 měsíci

      @LakeWashingtonPhysicalTherapy Thanks... I Personally like 12 mm drop... 10 mm drop is OK 08 mm drop is minimum I'll go with... It Cost Me $1,000s to figure that out after switching from Brooks couple of years earlier to Hokas... Hoka is Great Brand... Purchased So Many of Their Road & Trail Shoes... But Even Hokas Have Great Stack Heights... I "Always" Got Plantar Fascitis... They Would Feel Great in Beginning, But Always Resulted in Plantar Fascitis... Hokas are typically 4 to 5 mm which is great for forefoot & midfoot strikers... I'm a heel stricker & the added drop in Brooks ( 7 mm more at 12 mm drop ) works best for me... I've also fallen in love with Brooks Guiderails... If do not need extra support, guiderails don't interfere... But if need them, they're there... Thanks for review...

  • @edgarleonard7459
    @edgarleonard7459 Před 10 měsíci

    *PromoSM* 😚

  • @RunnerdJK
    @RunnerdJK Před 10 měsíci

    “Revolutionary” only in the sense that Brooks has been miles behind Saucony, Asics, Nike, New Balance, and Adidas for 5+ years, and now they at least make one competitive shoe (recently released Hyperion Max is also competitive, though $10-$20 overpriced). Brooks still doesn’t have a legit Pebax foam, which also puts them behind Topo, Altra, Mizuno, Puma, Hoka…

    • @LakeWashingtonPhysicalTherapy
      @LakeWashingtonPhysicalTherapy Před 10 měsíci

      Great point "revolutionary for Brooks"... I was skeptical but they put a lot into this engineering. I think you will like the ride. A great daily shoe for walking the dog, runs on pavement maybe 4-6 miles, and light recovery days. The feel is like a NB Fresh Foam or Nimbus 25 but the initial feeling you have when putting those shoes on lasts much of the day with this on. I took this on a crash coarse of traveling, standing in airports, and running in high heat, altitude, and humidity. Tested surprisingly well. I my opinion the best shoe in Brooks' lineup now. I agree the Hyperion Max is the shoe I tested before this which is great like my Nike VFs. So fast watch the hamstrings.

    • @levandmarthapolyakin-aaron2183
      @levandmarthapolyakin-aaron2183 Před 10 měsíci

      I had an opportunity to test their Blue Lab prototype “Aurora” and was extremely impressed with the midsole on that, but they never put that exact formula to use in a shoe as I was anticipating. That midsole was every bit as good as the Saucony super-shoe midsole and I liked it more than the New Balance and a number of other super-shoe midsoles. I’m cautiously optimistic about this new model. As far as Topo, Altra and Hoka, I’m sorry but I prefer the Hyperion Max to all of those brands’ midsole to date. Hoka is every bit as far behind as Brooks has been. I haven’t tried Mizuno or Puma so can’t speak to those.

    • @RunnerdJK
      @RunnerdJK Před 10 měsíci

      @@levandmarthapolyakin-aaron2183 Have you tried the cyclone 2? It’s fantastic. As for Hoka, I haven’t tried the rocket x2 yet, but by all accounts it’s competitive with the top super shoes, and far better than anything that Brooks has ever produced, no? Cielo Road also looks promising.

  • @doanlinh9525
    @doanlinh9525 Před 11 měsíci

    I see. The sole is much thicker than my 14. Maybe about more than 40mm stack. Currently still using my Caldera 6, very good.

    • @LakeWashingtonPhysicalTherapy
      @LakeWashingtonPhysicalTherapy Před 10 měsíci

      Yes, It is a big leap from the previous Ghost but honestly much more comfortable. I was skeptical as I like the Nimbus 25 and Fresh Foam but this is a real winner for walking. Running is great thus far about 50 pavement miles in. At little unstable due to stack height for trail or even crushed gravel.

    • @levandmarthapolyakin-aaron2183
      @levandmarthapolyakin-aaron2183 Před 10 měsíci

      I hope it’s more responsive than the Nimbus and firmer/more resilient than Fresh Foam. I wore through one pair of Nimbus25 but they were just too bulky and heavy for me for running. I’m not looking for a walking shoe in this. I do like the Asics NovaBlast3 and Edge+ a lot but would give the Ghost Max a shot as an alternative long run shoe to the NovaBlast. The durability of the latter hasn’t been great--at just over 200 mi the outsole in the common wear areas is close to the wear limit, whereas my Brooks Hyperion Tempos and Max seem to be super durable and have exceeded that looking quite fresh and performing fine.

    • @LakeWashingtonPhysicalTherapy
      @LakeWashingtonPhysicalTherapy Před 10 měsíci

      Good wear so far about 100 miles walking and 60 miles running. Very light... surprisingly light.@@levandmarthapolyakin-aaron2183

  • @steverogers6867
    @steverogers6867 Před 11 měsíci

    I'm looking forward to this release. I've been wanting something like this from Brooks. I run well in the regular Ghost but the 12mm drop is abrasive at a walking pace. The Ghost Max looks like it has a Hoka Clifton/Bondi feel but with much calmer aesthetics. Hoka designs can get pretty wild.

    • @LakeWashingtonPhysicalTherapy
      @LakeWashingtonPhysicalTherapy Před 10 měsíci

      About 150 miles into this one at this point with about 100 walking and 50 running. Great feel and much better feel than the Hoka Bondi and Fresh Foam 1080.

  • @dylonst.pierre8119
    @dylonst.pierre8119 Před 11 měsíci

    6mm heel drop now?

  • @deanbell4070
    @deanbell4070 Před 11 měsíci

    Derrick is my main man 🇺🇸🏌️‍♂️⛷️🏄🏾

  • @samikhoury1974
    @samikhoury1974 Před rokem

    Suoer informative!

  • @Ilefttowander
    @Ilefttowander Před rokem

    oh no, my back is screwed from years of landscaping, maybe I should get some physical therapy lol ;) Glad to see you made it!

  • @marolan7412
    @marolan7412 Před rokem

    Welcome back, Heidi!! Still miss getting that beautiful single day-of-relief every time I saw you :) So sad that I’m not back in Kirkland to pick up where we left off. Living in Las Vegas so reach out if you come down! Best of luck to you!!

  • @nuratikah2378
    @nuratikah2378 Před rokem

    Oooo

  • @benwobker97
    @benwobker97 Před rokem

    So excited to have Taylor as part of the Kirkland team!

  • @benwobker97
    @benwobker97 Před rokem

    Mark Bouma is a great PT and continues to support the West Seattle Community!

  • @benwobker97
    @benwobker97 Před rokem

    Great job teaming up! 2 of the best locally owned groups in Seattle :)

  • @amiel1862
    @amiel1862 Před rokem

    👍👍 nice

  • @qwertt-tg8rd
    @qwertt-tg8rd Před rokem

    Hi Doc, i have a hamate fracture. My doc said I need to wear a cast for 6 weeks however if it get a nonunion they said that a surgery wont be needed because my bone is heavily crushed and wont help. Do you agree with these? Also i may suffer from arthritis if it doesnt heal well.

  • @gentlerain8537
    @gentlerain8537 Před rokem

    As a person who has never been skiing… to have this in my email from LWPT was well received. Not sure if this sport is for me- however the experience is definitely on my list. … Thank you

  • @zz449944
    @zz449944 Před rokem

    I am 20 years out from a scaphoid fracture. My range of motion is about 15 percent of normal and has never improved or gotten worse over time. I cannot do push-ups or play basketball. When using a keyboard and mouse, I must keep my elbow lower than my wrist to prevent wrist fatigue. Those images of future wrist arthritis are pretty scary. So far, I do not suffer discomfort very often. I would like to know if there are surgical options that could improve my range of motion and possibly improve grip strength.

    • @avigoodman6423
      @avigoodman6423 Před rokem

      Good question. If your fracture was that long ago, and your motion has been decreased for a long time, it's fairly unlikely that a surgical procedure at this point would actually improve your range of motion. Often, the goal will be to prevent progression in the shorter term, but if the scaphoid did not heal properly and went on to nonunion or malunion, the aim is generally to minimize pain and salvage what good joints remain, since those are what allow for motion.

  • @UnionPhysicalTherapy

    Great webinar y'all!

  • @sumaeventvideos7209
    @sumaeventvideos7209 Před 2 lety

    Bengals 27-21 Burrow

  • @povjoshuam
    @povjoshuam Před 2 lety

    Rams 27 - Bengals 19, OBJ MVP

  • @craiggraves6377
    @craiggraves6377 Před 2 lety

    Bengals 38 Rams 35 Co- MVP Joe “Breezy” Burrow Evan “Big Game” McPherson

  • @colegravesptdpt9524
    @colegravesptdpt9524 Před 2 lety

    Rams 31 Bengals -27 MVP: Cooper Kupp ! Go Yakima

  • @karenolks3697
    @karenolks3697 Před 2 lety

    Bengals 27 Rams 26 MVP Joe Burrow

  • @LakeWashingtonPhysicalTherapy

    Example: Rams 27 - Bengals 16; Matt Stafford MVP

  • @kennethbell5959
    @kennethbell5959 Před 2 lety

    Thank you, for your awareness. May it be true to the honor that is pure.

  • @aerospaceracecraft8954

    😎

  • @flameflake8661
    @flameflake8661 Před 3 lety

    I loved your vid. I have been trying to research for a CZcams video that really explains the ideas in this CZcams vid! 👩‍⚕️ The explanation at 1:27 is really knowledgable. Your breakdown is like the channel of Dr Ethan! Doctor Ethan's videos are for sure knowledgable and he really helped me a lot on school. He is the most knowledgable Doctor in the UK and he explains medical school. I recommend you check his YT out and give the doc a subscribe! 👉 #DrEthanMedicine

  • @tomg7287
    @tomg7287 Před 3 lety

    If Ben Wobker endorses this pay attention folks, it will be legit. Very intelligent presentation of material. I'll be doing more research on this new procedure. I am keen to learn more on the process, efficacy and long term effects.

  • @horacecraig5377
    @horacecraig5377 Před 3 lety

    Looking forward to seeing some more of your videos! You deserve way more subscribers. Did you ever check SMZeus . c o m!?? Use it to promote your videos, it will help you grow your channel!!

  • @BasementBerean
    @BasementBerean Před 3 lety

    Maybe get her a microphone.

  • @julianasantiago4548
    @julianasantiago4548 Před 6 lety

    those seem like good excercises for stabilizing my back

  • @janisrabuchin3206
    @janisrabuchin3206 Před 7 lety

    so funny- good time filming that! Maybe Geoff will get his next degree at "Kirkland Medical School"

  • @petervincent5374
    @petervincent5374 Před 10 lety

    3:41 is the best