Video

None of these stretches are for hip abductor! The hippoductor is located closer to the groin not on the outside of the quad which is the IT band. All these stretches he keeps saying IT band stretch.

Worst band I've ever heard.

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If your hurting in tibialis area for awhile and rest is not really helping I can still stretch right?

i would want to fix both of your feet both feet

okay

i really want to help to fix the feet both feet to heel and to the ankle and i want the feet both feet to fix to examtion for the both of the feet both feet and the heel and ankle

Just excellent! Thank you.

شكرا دكتور عضيم❤

Don't laugh

Very happy to see this video 😊😊😇❣️

One of the oldest forearm resistance band videos.

Excellent Demonstration

Thaaanks it was soooo helpful

Excellent! Thank you

Can you please make video on ecentric neck theraband neck flexion and extension exercises

شكررراً

Does anyone know the name of the Instructor?

This is not an IR but an ER...

Helping for low back stiffness but increasing front hip pain, any thoughts why is that happening?

Is someone actually behind the camera? Because it would be helpful to move it around a bit for a better angle.

Supar 😮😮😮🎉🎉

Hello. Thank you so much uploading this video and for sharing it’s very informative! How can I get to another video please..? 👍

Thanks bro

not insinuating anything here but I cannot stand going into a therapy session or Dr. visit when they excessively touch for no reason especially when my shirt is off. such as from 0:26 - 0:50 and 1:02 - 1:45 I can understand how for some it is nothing but for others who suffer from PTSD this can be EXTREMELY uncomfortable.

Using it for my foot, and wooo I really felt that stretch. It was painful, but not a bad pain. Thank you.

Variation Plantar flexor stretch and foot evertor stretch same posture as 0:18

But what is the reason for measuring chest expansion during thoracic spine exam

Thank you so much for this great information 😊😊

these stretches feel really great, i don't think I normally ever stretch the shin muscles

You cute but I gotta go

Thanks

I feel dumber watching this video

This is a great exercise

Marvelous techniques

Great effort, thank you

👍 ty mate I'm seven years late 😂

Thank you so much! 😅

this is hip flexion

It's completely wrong.....😬😬😬😬

how is the 2nd picture an internal rotation stretch when your going into EXTERNAL ROTATION? Doesn't make sense as your showing video cliip of stretching of the internal rotators ?????

What muscle was it ? I couldn’t hear ?😅

This is Inversion

I found a Homan's Sign Positive today at my clinic.

What in the heck is a "forearm bone" its not like calling the Femur "the thigh bone"- upsetting to see this lack of regard for human anatomy.

Will standing cable abductions raises work the same muscles?

Good one

Go birds

Hi my knee has been hurting since I've been doing this as Physiotherapy for my medial malleolus fracture. What do you think I could be doing wrong?