![Coach Vic](/img/default-banner.jpg)
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Coach Vic
United States
Registrace 17. 04. 2012
Opened since May 2012 and have gladly been helping the Mar Vista community for over 10 years, The Thai Boxing Institute is West LA’s only Muay Thai focused gym.
Since its opening, the Thai Boxing Institute has evolved to focus on American boxing as well as an emphasis on sports specific physical training to create a comprehensive striking program to help train both fitness enthusiasts as well as those interested in competitive training.
Led by six time amateur Thai Boxing champion, head coach and owner, Victor Acosta.
Coach Victor is a highly qualified Muay Thai instructor, receiving his instructing certificate from the oldest traditional Muay Thai school in the country: The Muay Thai Academy (MTA) of North Hollywood, with over 20 years of competitive Muay Thai training as well as over 15 years of professional coaching experiences ranging from casual fitness and sports enthusiast to competitive amateur athletes.
Since its opening, the Thai Boxing Institute has evolved to focus on American boxing as well as an emphasis on sports specific physical training to create a comprehensive striking program to help train both fitness enthusiasts as well as those interested in competitive training.
Led by six time amateur Thai Boxing champion, head coach and owner, Victor Acosta.
Coach Victor is a highly qualified Muay Thai instructor, receiving his instructing certificate from the oldest traditional Muay Thai school in the country: The Muay Thai Academy (MTA) of North Hollywood, with over 20 years of competitive Muay Thai training as well as over 15 years of professional coaching experiences ranging from casual fitness and sports enthusiast to competitive amateur athletes.
The Definitive Belly Pad Buying Guide | SANTA MONICA MUAY THAI
▶ INSTAGRAM: thethaiboxinginstitute
--
▶ MERCH: TBIMERCH.COM
--
▶ TBI GYM: thaiboxinginstitute.net
Belly pads, do we really need them?
No- But to get the complete training experience, YES.
You can use it to vary targets, or simply for the sake of safety.
For pad holding, or technique drilling.
Maybe you wear one for some situational sparring(?)
What about body shields and protectors?
Yea, we cover them too!
Few of the pads we covered:
Fairtex BPV1 Muaythai Training Belly Pad (double check that you purchase from official Fairtex store)
amzn.to/3ULuNUc
Fairtex BPV2 Light-Weight Belly Pad Muay Thai
amzn.to/49IbCiw
Combat Sports Dome Air Tech™ Belly Pad
amzn.to/4bHGrFL
Ringside Gel Shock Super Boxing Body Protector
amzn.to/4bMf7WK
Great for sparring:
RDX Boxing Body Protector Reversible, Kickboxing MMA Muay Thai Chest Guard, Sparring Training
amzn.to/3uEMWIQ
New Pine Tree Sang Moo Sa WTF Taekwondo Solid Reversible Chest Guard Protector
amzn.to/48oxHBp
Wesing Martial Arts Muay Thai Boxing Chest Protector MMA Sanda Chest Guard
amzn.to/49LrXmB
Dependable Vendors:
authenticmuaythaisupply.com
superexportshop.org
www.bullsportsdirect.com
Interested in donating? Click the link below (Any amount helps)
gymdesk.com/payment/form/p/84ccd09b-3176
Want to become a sponsor? Check out our Sponsorship link below:
thaiboxinginstitute.net/2022/02/21/interested-in-being-a-tbi-competition-team-sponsor/
Frequence Inc.
‘Seamless workflow software for media companies’
www.frequence.com/
@frequenceplatform
Golden Era Muay Thai Apparel
‘Punk rock with a dash of Muay Thai’
www.goldeneramuaythaiapparel.com
@goldeneramuaythaiapparel
Conner & Perry Architects, Inc.
‘The philosophy of Organic Architecture is rooted in the individual calculus derived uniquely for each and every project from three overriding aspects.’
@connerperryarchitects
www.conner-perry.com/
Touch Brilliance
‘Rebuild Your Resilience, Rediscover Your Range’
touchbrilliance.com
@touchbrilliance
Kawata Dental
‘West Los Angeles Dental’
www.kawatadentalinc.com
@kawatadental
Out of Step Tattoo Flash
‘Live Fast, Die Old.
Art inspired by traditional tattooing.’
www.etsy.com/shop/OutOfStepTattooFlash
@outofsteptattooflash
LA Taiko Festival
‘Generations of Hongo Taiko celebrate the contributions of Grandmaster Seiichi Tanaka’
@lataikofestival
lataikofestival.com
Kintsugi Bites
‘Perfect imperfection in every bite’
@kintsugibites
And everyone who has thus far donated to the TBI Competition Team.
Thank you for believing in what we do!
The Thai Boxing Institute is the only muay thai and boxing school in the westside part of los angeles.
3831 Grand View Blvd
Los Angeles, CA 90066
310-596-5034
info@thaiboxinginstitute.net
thaiboxinginstitute.net
www.westlosangelesmuaythai.com
TheThaiBoxingInstitute
www.yelp.com/biz/thai-boxing-institute-mar-vista
--
▶ MERCH: TBIMERCH.COM
--
▶ TBI GYM: thaiboxinginstitute.net
Belly pads, do we really need them?
No- But to get the complete training experience, YES.
You can use it to vary targets, or simply for the sake of safety.
For pad holding, or technique drilling.
Maybe you wear one for some situational sparring(?)
What about body shields and protectors?
Yea, we cover them too!
Few of the pads we covered:
Fairtex BPV1 Muaythai Training Belly Pad (double check that you purchase from official Fairtex store)
amzn.to/3ULuNUc
Fairtex BPV2 Light-Weight Belly Pad Muay Thai
amzn.to/49IbCiw
Combat Sports Dome Air Tech™ Belly Pad
amzn.to/4bHGrFL
Ringside Gel Shock Super Boxing Body Protector
amzn.to/4bMf7WK
Great for sparring:
RDX Boxing Body Protector Reversible, Kickboxing MMA Muay Thai Chest Guard, Sparring Training
amzn.to/3uEMWIQ
New Pine Tree Sang Moo Sa WTF Taekwondo Solid Reversible Chest Guard Protector
amzn.to/48oxHBp
Wesing Martial Arts Muay Thai Boxing Chest Protector MMA Sanda Chest Guard
amzn.to/49LrXmB
Dependable Vendors:
authenticmuaythaisupply.com
superexportshop.org
www.bullsportsdirect.com
Interested in donating? Click the link below (Any amount helps)
gymdesk.com/payment/form/p/84ccd09b-3176
Want to become a sponsor? Check out our Sponsorship link below:
thaiboxinginstitute.net/2022/02/21/interested-in-being-a-tbi-competition-team-sponsor/
Frequence Inc.
‘Seamless workflow software for media companies’
www.frequence.com/
@frequenceplatform
Golden Era Muay Thai Apparel
‘Punk rock with a dash of Muay Thai’
www.goldeneramuaythaiapparel.com
@goldeneramuaythaiapparel
Conner & Perry Architects, Inc.
‘The philosophy of Organic Architecture is rooted in the individual calculus derived uniquely for each and every project from three overriding aspects.’
@connerperryarchitects
www.conner-perry.com/
Touch Brilliance
‘Rebuild Your Resilience, Rediscover Your Range’
touchbrilliance.com
@touchbrilliance
Kawata Dental
‘West Los Angeles Dental’
www.kawatadentalinc.com
@kawatadental
Out of Step Tattoo Flash
‘Live Fast, Die Old.
Art inspired by traditional tattooing.’
www.etsy.com/shop/OutOfStepTattooFlash
@outofsteptattooflash
LA Taiko Festival
‘Generations of Hongo Taiko celebrate the contributions of Grandmaster Seiichi Tanaka’
@lataikofestival
lataikofestival.com
Kintsugi Bites
‘Perfect imperfection in every bite’
@kintsugibites
And everyone who has thus far donated to the TBI Competition Team.
Thank you for believing in what we do!
The Thai Boxing Institute is the only muay thai and boxing school in the westside part of los angeles.
3831 Grand View Blvd
Los Angeles, CA 90066
310-596-5034
info@thaiboxinginstitute.net
thaiboxinginstitute.net
www.westlosangelesmuaythai.com
TheThaiBoxingInstitute
www.yelp.com/biz/thai-boxing-institute-mar-vista
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Anyone have a thoughts on mongkol shorts?
Kru santi❤
@@lostintheuniverse336 a great coach, a great man.
The difference between sparring and training gloves is the foam, not the weight. Training/bag gloves have harder foam and actual sparring gloves have softer thicker foam.
neat!
@@thaiboxinginstitute You're welcome.
So if you had to recommend one, would it be the Kpad? I’m 5’9” 155 lb
hell yea if you can find it
@@thaiboxinginstitute Nice, just purchased the brown in small last night! (Nah Muay Wholesale). They had both the black and brown in stock, but I actually like the classy old school look of the brown. Also went ahead and got a set of the double strap Thai pads… I know you said you personally don’t like them, but I’ve heard others who do. Decided to risk it given the apparent quality of the belly pad. Hope I don’t end up having the same opinion as yourself, but hey I guess I’d be in good company at least haha.
@@Jake-pz7oi dope! hope the thai pads work out for you. congrats on the score!
@@thaiboxinginstitute Thanks man! Cheers 🤙
Around 9:05min in, listen up, good info!
🙏
great video, cheers!
Thanks for watching and appreciate the comment!
What do you think about RDX gloves for a beginner? I was thinking about getting a pair of fairtex bgv16. But I feel as if it’s too early to invest so heavily. 16oz for all training.
They're great i think. Sanabul too which i think i recommended in the video.
Just starting out in mt about 6 weeks in and am addicted went with the fairtex sp5. But ya muay thai factory is where its at
order most of my stuff form there. great place! congrats on starting, enjoy your journey!
Anyone wearing a shirt like that aint gonna tell me nothin bout stylin 🤣😂
you don't like my crop top? 🥺👉👈
Unless they are sponsored by a MMA Company, most MMA gyms use Thai Brands for their gear. Seen some guys use Soccer Shin guards(pull up).
There's nothing wrong with being shirtless. Is the concern that it's somehow sexual?? It shouldn't be.
don't think it's a concern about being sexual but i would say the majority of women i've spoken to aren't comfortable with men being shirtless. There's also body dysmorphia issues and hygiene and cleanliness issues. Now that i think about in the 20+ years ive been involved in fitness I've never been to a public gym (LA fitness, 24 hr fitness) where someone was training shirtless.
Thanks for the info. I used to train with some Carpenters after work, 2 of them brought Everlast gloves. They were ridiculed pretty hard from all of us . Told them they just brought Ryobi power tools to the work place. 🤣🤣
not the neon green ryobi tool set from harbor freight 😩😁
Dude i love your videos. Miss training with you coach!
basil- good to hear from you dude. hope you are well and sending you much love!
What about hybusa?
I don't recommend hayabussy
Sok sai retro are cool
I was at home one day, searching the internet for a Muay Thai boxing class in my area inland empire California. Yours had to be, as far as appearence, the most authentic looking Muay Thai academy. But your classes are too far, being in Los Angeles. I live in Beaumont California. Plus I am a over-the-road truck driver. So I don't even know if I can actually sign up for classes anyway. But I do want to get in shape and learn how to fight in the process 💯
damn dude, not a whole lot out there in Beaumont and TBI is way too far. wishing the best man and appreciate the comment 🫡
@@thaiboxinginstitute I have one question, if I were able to join a Thai boxing gym, how much would it cost give or take to go to a class any day of the week, but I pay for the entire month?
@@brotherlogicrmf2199 hmm- it sounds like you want to buy a package of drop ins. pricing depends on area and cost of living. average price to try a class out is $20 but some places will do a free trial. I would guess in your area drops in will prob cost around that much whereas the average rate for any fitness class in my area (west LA) is 40-50 dollars.
Coach Vic likes good music 🤙
🌀🌀🌀
No. dude i think its just LA , In Florida, an MMA gym is situated near a liquor store, yet they never encounter issues. People simply purchase beers and then either return home or enjoy a BBQ.
You're so soft spoken for just a brutal warrior! They should make a street fighter character based on you
Hey- Thanks 😁
Im starting today finally after being a chicken shit for the last week making excuses for not going because i am really nervous as shit i hope i dont work myself up today
Congrats on your journey! How’d it go??
Haha funny, now mop up these mats that you put your dirty ass shoes on.
Learned the hard way about equipment care. Had to throw everything in a sanitizer washing machine cycle after 3 years. Now I have a meister anti moisturier pack in my bag, glove nunchucks for my bag and sparring gloves, as well as Lysol spray and wipes for after practice. Don't forget to air out your gear!!!
oooffffff
i dont umderstand what is wrong with people. morons.
i love how calm and collected this guy is. extremely smart man for sure.
thank you 🤝
Twins Boxing Padding and Decha quite similar generous padding these two brand take a bit of time to breaking in the gloves though Yokkao Great for Clinch Winning i prefer use them for English boxing Fairtex i don't recommend for sparring quite thin foamed you gonna hurt your opponent... Ultimatum great russian gloves but foam is a bit thin imo... for beginners it's great i think to get more knuckles feel right away, for sparring i would avoid them even i bought sparring gloves i don't feel like they are safe for your boxing mate to take blow from them especially under people who know how to punch skillfully Onyxvery stylish, super pricey glove are quite hard so i think not super cool for sparring, 16oz feel quite heavy and gloves are a bit bulky... Adidas looks great but quite garbage like Everlast if you take gloves that cost below 200 USD
You do know that number 1 reason why fighters are dying on the streets are stab wounds, you think street fight with some strangers will ever be fair.. Don't be too confident if you are well trained especially if you live in UK, bad guys are carrying knifes all the time and the only thing people are allowed to use for their self protection is their skills, you realise how that is a perfect set up for you to get stabbed and killed, so stay the f... away from street fights, if possible move out of UK.
You should try the brand Boon really well made
ok nice!
These reviews are great. I personally have about 7 pairs some are for mitt workout the others are bag work and to spar. I do this as a hobby.
dude, thank you for watching and 7 pairs is quite the collection. I have about 4 in rotation at the moment lol
I am somewhere 200lbs, currently using 12oz TopKings - currently I am deciding, if to get 10oz Fairtex for bag work (improved feel), or 16oz for sparing (I already have Venum 14oz). What would you recommend?
16 oz fairtex for sparring. for sure!
Been training for about a year man , i wish i found some of these videos earlier
well- thanks for checking them out! Hope it helped out some bit 🥲
Bro is NOT losing any aura on these level 1 thugs💀💀💀
😅
To chip in on the legal definition of self defence- 1. Force used to defend self must be reasonable and proportionate to the threat 2. What is considered "reasonable and proportionate" is assessed based on what a hypothetical reasonable person in the same situation would do, not based on what you personally think is reasonable and proportionate. But it allows for nuance if you're in 'fake' danger which looks real at the time, like the guy pretending to assault you for a 'prank', if you treated it as a serious threat and ended up whupping his ass. 3. Most importantly - self defence is a legal defence to assault/GBH/manslaughter etc. In order to plead self defence, you are saying "yes, I admit that I hurt someone with violence which is a crime to do in normal circumstances, but I should not be punished for it because I was defending myself and it was reasonable for me to do so and I used reasonable force". It means that if you are unsuccessful in claiming that what you did was self defence, you have by default pled guilty to assault/whatever and will have to face the consequences for that. 4. Pre-emptive self defence is a thing and you're not expected to wait for the other guy to hit you first if it's obvious they're going to attack you - but obviously, it's often a harder thing to justify if it's not unambiguously clear (e.g. you having it all on video the guy dojo storming you and coming at you even after you've backed up and asked him if he's sure he wants to do this) 5. The court usually takes it into account if you have combat training or experience, so if you hurt someone more than you you need to you're more likely than the average untrained guy to get into trouble for it, and more likely to be penalised more harshly because they expect you to know better and have better self control.
Appreciate the well thought out response
these are the shorts i never knew i needed
😆
You seem like one cool ass dude. I dig this channel a lot
hey man- Thank you!
I was worried there was a bunch of pagan BS wrapped up in it
lol no it's all buddhist!
I joined a Muay Thai gym and they’re basically just putting us to cardio work and not teaching any techniques so far. Is this normal for beginners? They’re just turning us loose on the bag and never even addressed stance, types of punches, types of kicks, etc. I’ve been to a few classes already and this seems to be it. I’m really bummed i paid for a 6 month membership.
Ask if they are gonna teach you stances I know in my boxing gym they teach you the stances first and different punches and there is sparring.
damn dude, if proper form and technique isn't being taught then it might be an issue. I can see a beginners program being taught using the bags only but 6 months seems like an awfully long time being on the bag
@@thaiboxinginstitute Well, I’m only three classes in, but I paid for 6 months. So far just cardio and being turned loose on the bag, without addressing stance or punch technique or nothing. I guess I’m speaking too soon, but I expected a specific technique to be taught per class or something. Nothing yet. Thanks for your answer
@@mikebastiat no worries man- good luck!
@@mikebastiatyou most likely signed up for cardio kickboxing join a real BJJwrestling MMA gym where sparring , drilling is used, ask questions dont just sign up bro use that brain 😂
Where can I find authentic Twins gloves?
actionzone from thailand only place for now. Mail order through whatsapp
The guy who came in with a prank should be locked up. I would have called the cops.
Going for the Booster nice price too! Thank you mate
Muay Thai is self defense, not just a combat sport, so is boxing and kickboxing
Yes
Do you like the twins hybird pads or Fairtex
What hybrid pads would you suggest?
Fairtex Maximized Focus Mitts FMV13 are pretty neat
that alcoholic needs to read the book of mormon to stop drinking alcohol
Need some shin guard thinking of buying yokkao or venum or can you reccomend something asap !!
hmm, i wouldn;'t recommend either brand TBH. anyway you can get primo or infightstyle shinguards?
There are more than 2 ways of throwing a switch kick, and stepping isn't one of them. Switch because you're too close to step. Switch to quickly close the distance. Switch for power by moving in the direction that the kick is landing. Big Switch for more power, small Switch for more speed. I'm sure I'm forgetting something.
What brand is the pad 20:30 I look in your video description but did not find it
Title boxing might be discontinued tho
I know you can fight and this is so fake. Just like your martial art is . McDojo
Great videi! Do you rekommenf yokkao?
Thank you for watching and no I don’t recommend yokkao
Do you know what the one eye really means?
Coach vic, what size ‘twins double padded’ shin gaurds did you find fit you!
the only ones i use are now discontinued. i bought like 3 pairs last time i went to thailand