AJ Munoz
AJ Munoz
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How to Step in 540 Kick | Poomsae with Master AJ
Hello!
How to step properly in 540!
Enjoy~~
Follow me on Social Media:
adalismunoz.com
Instagram: @ayyayem
Facebook: ayyayem
zhlédnutí: 1 305

Video

How to get BETTER Volume | Poomsae with Master AJ
zhlédnutí 6KPřed 3 lety
Hello! My tips and tricks to achieving better volume in your Poosmae! Enjoy Follow me on Social Media: adalismunoz.com Instagram: @ayyayem Facebook: ayyayem
How to EASILY do a B-Kick | Poomsae with Master AJ
zhlédnutí 912Před 3 lety
Hello! B- Kick in 5 minutes! Please be sure to clear the surrounding area so you don't get injured! Enjoy Follow me on Social Media: adalismunoz.com Instagram: @ayyayem Facebook: ayyayem
3 Tips to Improve Front Kick | Poomsae Master AJ
zhlédnutí 20KPřed 3 lety
Check out these tips to improve your front kick! www.adalismunoz.com
3 Basic Tricking Combos | Poomsae with Master AJ
zhlédnutí 1KPřed 3 lety
I'm baaaaaaaaack!!!I had a ton of things going on in my life and really struggled making time to film (let's be real...edit). BUT We are back now!!!
How the NUMBER of Judges Makes a Difference | Poomsae with Master AJ
zhlédnutí 596Před 3 lety
Hello! Today’s topic is about how the number of judges can affect your score! We don’t talk about this very often in poomsae, but it should be addressed in order to get fair scoring in the right divisions! Enjoy Follow me on Social Media: Instagram: @ayyayem Facebook: ayyayem
Freestyle Presentation Score EXPLAINED | Poomsae with Master AJ
zhlédnutí 373Před 3 lety
Hello! Here is a terribly edited video of presentation scores and how they are described. If you have any questions, comment down below!! Enjoy Follow me on Social Media: Instagram: @ayyayem Facebook: ayyayem
Presentation Score in Recognized/Traditional Poomsae | Poomsae with Master AJ
zhlédnutí 2,8KPřed 3 lety
Hello! Here is a terribly edited video of presentation scores and how they are described. If you have any questions, comment down below!! Enjoy Follow me on Social Media: Instagram: @ayyayem Facebook: ayyayem
2020 Summer of Poomsae Female Freestyle- 1st Place
zhlédnutí 1,5KPřed 3 lety
Hello! I recently competed at the 2020 Summer of Poomsae and won 1st place in the over 18 Female Freestyle Category. Enjoy~ Follow me on Social Media: Instagram: @ayyayem Facebook: ayyayem
What is the Freestyle TECHNICAL Score? | Poomsae with Master AJ
zhlédnutí 550Před 3 lety
Hello! Today we have a freestyle technical score explanation! This is basically some of the things you need in order to create a routine. I honestly did not think this video would end up so long, but Freestyle is so complex! A lot of explaining going on here. Enjoy Follow me on Social Media: Instagram: @ayyayem Facebook: ayyayem
What is the ACCURACY score?| Recognized/Traditional | Poomsae with Master AJ
zhlédnutí 3,6KPřed 3 lety
Hello! Confused on your score? Don’t understand why the numbers are low! This video is for you! A 5-part series on scores and all about them, coming right up! Follow me on Social Media: Instagram: @ayyayem Facebook: ayyayem Song: Flurowyde by BraveLion soundcloud.com/bravelion Free Download / Stream: bit.ly/flurowyde Music promoted by Audio Library czcams.com/video/cREsEygOmEk/vide...
HOW to do BASIC Aerial Variations | Poomsae with Master AJ
zhlédnutí 599Před 3 lety
Hello! Part 3 of my aerial series is up! I am really excited about this one! I break down several basic variations for those of you looking to up your aerial game! Best of luck training! Follow me on Social Media: Instagram: @ayyayem Facebook: ayyayem
BEST Drills to Improve Your Stances | Poomsae with Master AJ
zhlédnutí 13KPřed 3 lety
Hello! I believe stances are a foundational part of poomsae, if you aren’t strong there, you will struggle! Here are my favorite drills and tips to help with that! Follow me on Social Media: Instagram: @ayyayem Facebook: ayyayem
Aerial MISTAKES and HOW to Fix Them | Poomsae with Master AJ
zhlédnutí 1,5KPřed 3 lety
Hello! Aerial series part 2! Here are 3 common mistakes complete with tips and tricks on how to fix them! I hope you enjoy!! Follow me on Social Media: Instagram: @ayyayem Facebook: ayyayem
Poomsae Mistakes You NEED to Know | Poomsae with Master AJ
zhlédnutí 13KPřed 3 lety
Hello! As both a coach and an athlete, I see these mistakes quite often….whether you realize you’re doing them or not! I hope you learn a lot and don’t forget to subscribe! Follow me on Social Media: Instagram: @ayyayem Facebook: ayyayem
How to Aerial EASILY | Poomsae with Master AJ
zhlédnutí 957Před 3 lety
How to Aerial EASILY | Poomsae with Master AJ
Side Kick Strength Training | Poomsae with Master AJ
zhlédnutí 2,9KPřed 3 lety
Side Kick Strength Training | Poomsae with Master AJ
Virtual Competition Tips to Do Your Best! | Poomsae with Master AJ
zhlédnutí 579Před 3 lety
Virtual Competition Tips to Do Your Best! | Poomsae with Master AJ
Follow Along Front Kick Drills! | Poomsae with Master AJ
zhlédnutí 6KPřed 3 lety
Follow Along Front Kick Drills! | Poomsae with Master AJ
What's the Difference Between Recognized and Freestyle Poomsae? | Poomsae with Master AJ
zhlédnutí 1,2KPřed 3 lety
What's the Difference Between Recognized and Freestyle Poomsae? | Poomsae with Master AJ
Side Kick Out of Line? | Poomsae with Master AJ
zhlédnutí 12KPřed 3 lety
Side Kick Out of Line? | Poomsae with Master AJ
5 Ways to Improve Recognized Poomsae! | Poomsae with Master AJ
zhlédnutí 26KPřed 3 lety
5 Ways to Improve Recognized Poomsae! | Poomsae with Master AJ

Komentáře

  • @HemantaBohara-yz6cs
    @HemantaBohara-yz6cs Před měsícem

    Will you score my poomsae from video in facebook

  • @peanutmans0
    @peanutmans0 Před 2 měsíci

    Love it your kicks are amazing 🎉

  • @joaoguilhermebastos519
    @joaoguilhermebastos519 Před 4 měsíci

    Great job! Ap Chagi is always overlooked.

  • @carlodangelo8972
    @carlodangelo8972 Před 6 měsíci

    Excellent video explaining key drills .. !

  • @torresbrandon1069
    @torresbrandon1069 Před 8 měsíci

    Apocalypse 22 13 JESUS IS GOD acts 10 42 JESUS trust him with all ur heart and soul ❤he is coming back ❤share this

  • @rajeshd4300
    @rajeshd4300 Před 9 měsíci

    Excellent Knowledge Shared. Thanks a Ton, Madam.

  • @imamwibowo4538
    @imamwibowo4538 Před 9 měsíci

    Thanks a Lot for Your Information

  • @MKillBill
    @MKillBill Před rokem

    Thanks for posting this. As a USAT referee myself, I can affirm everything here. The way I normally describe minor accuracy to someone is... "Doing the right technique the wrong way." A major deduction is a completely missed technique or an added technique that is not part of the form.

  • @real_r_tkd
    @real_r_tkd Před rokem

    Please continue posting videos on this channel ma'am 🙏

  • @real_r_tkd
    @real_r_tkd Před rokem

    Thank you ma'am

  • @blaa443blaa2
    @blaa443blaa2 Před rokem

    I think these three points are better: 1. You must Be able to use the techniques in self defence 2: IT must Be good for your health 3: IT must Be educational czcams.com/video/tZYTlkSKpL4/video.html

  • @torreszosimo1519
    @torreszosimo1519 Před rokem

    Apocolypse 8 42 JESUS IS GOD 1 COLONIANS GOD JESUS IS IMAGE OF INVISIBLE GOD PROVERBS 2 3 6 TRUST THE GOD JESUS WITH ALL YOUR HEART ❤️ GOD JESUS IS COMING BACK QUICKLY FOR MY REWARD TO EVERYONE ACCORDING TO HIS WORK 2 PEDRO REPENT NOW ITS TOO LATE RETURN TO GOD JESUS NOW SHARE THE GOSPEL OF GOD JESUS TO STRANGER PEOPLE AND FRIENDS FAMILY ACTS 10 42 GOD JESUS WILL BE THE JUDGE JOHN 8 45 BECAUSE I TELL TRUTH YOU DO NOT BELIEVE ME PSALMS 2 3 YOUR GOING TO MAKE IT TRUST ME LUKE 6 27 LOVE YOUR ENIMIES DO GOOD TO THOSE WHO HATE YOU ISAIAH 32 16 DON'T WORRY GOD IS IN CONTROL ROMANS 1 16 PRAY NEVER LOSE HOPE GENESIS 1:1 IN THE BIGGINING GOD JESUS CREATED HEAVEN AND EARTH AMEN " ,GOD JESUS SAID TO BE SAVED BELIEVE ON ME YOU YOUR HOUSE HOLD HUST BE SAVE ANYONE WHO CALLS ON THE NAME OF GOD JESUS IS SAVE AMEN SPREAD THE GOSPEL OF GOD JESUS, GOD JESUS IS COMING BACK AMEN 2 PEDRO REPENT NOW ITS TOO LATE RETURN TO GOD JESUS NOW ACCEPT LORD JESUS YOUR GOD AND SAVIOUR ✝️ ACTS 10 42 JESUS WILL BE THE JUDGE JOHN 8 45 BECAUSE I TELL TRUTH YOU DO NOT BELIEVE ME PSALMS 2 3 YOUR GOING TO MAKE IT TRUST ME TRUST GOD JESUS WITH ALL YOUR HEART 💜

  • @chrisrdgymnastics
    @chrisrdgymnastics Před rokem

    thank you for this...very informative

  • @chrisrdgymnastics
    @chrisrdgymnastics Před rokem

    hi New sub here...because of SEA Games POmsae Finals which Philippines won

  • @jumanmasuri4413
    @jumanmasuri4413 Před rokem

    Poomsae 4 doesnt have front kick 😆

  • @mariostekic
    @mariostekic Před rokem

    Great video, exercises and explanation Master 👌💪🥋 More of these strength exercises 👌💪😎

  • @torreszosimo1519
    @torreszosimo1519 Před rokem

    Apocalypse 8 42 JESUS IS GOD revelation 22 13 I'm the alpha and Omega the biggining and first and the last Deuteronomy 31 6 GOD will never leave you James 3 15 16 don't talk bad words about others psalms 2 3 YOUR GOING to make it trust me acts 10 42 JESUS WILL BE THE JUDGE JOHN 8 45 because I tell truth you do not believe me LORD JESUS SAID SHARE THE GOSPEL TO ALL CREATION SHARE THE GOSPEL TO STRANGER PEOPLE AND FRIENDS FAMILY

  • @rslj7335
    @rslj7335 Před rokem

    Hi, l am 60+, trying to do high kick, but unable, can help me to improve

  • @torreszosimo1519
    @torreszosimo1519 Před rokem

    Trust god trust Jesus is god acts 10 42 Jesus will be the judge John 8 45 because I tell truth is coming back amen po malapit na dumating Ang panginoong Jesus ipakalat James 3 15 16 don't talk bad words about others. Juan 14:1 huwag " kayo mabalisa mag " tiwala kayo sa Diyos mag Naman kayo sakin""

  • @roxee0107
    @roxee0107 Před rokem

    ❤❤❤

  • @thehotkickstaekwondoacadem2827

    Thanks sabumnim

  • @drsarojgrover9034
    @drsarojgrover9034 Před rokem

    Hey mam i am also a great friend of u please make videos again

    • @drsarojgrover9034
      @drsarojgrover9034 Před rokem

      Please make videos on pommsae because it's my dream to become pommsae champion 🏆🥇

  • @bellct4980
    @bellct4980 Před rokem

    I’m learning a side aerial. It is hard. I almost did it on ground, but I landed on my knees, if I went faster I could of did it. I should have pulled in more too. And the biggest thing is i always landed on my knee.

  • @rajeshkhilari
    @rajeshkhilari Před rokem

    04:05 Freestyle says Individual/Pair - U-17 & O-17. what about the team ? Is it just going to be One Team that is 12 years and Over ?

  • @andyjeffries
    @andyjeffries Před rokem

    I've read the rules before, and this video is as good as any other I've seen or the referee's course I've done - however, it's still not clear to me. Could you possible give examples of things for each category what they look like done well, and when done poorly. And in particular between the first two parts how they differ. For example, a sequence from poomsae that would score low on Speed and Power, but well on Rhythm and Tempo - and vice versa. It always feels like they're almost scoring the same thing.

  • @yannaedc5934
    @yannaedc5934 Před rokem

    I don't understand the shoulder up thing. It makes sense but I don't recognize the shoulders going up when seeing the areal itself <_> also the arm thing, it feels awkward to me still qq

    • @bellct4980
      @bellct4980 Před rokem

      Same but I’ll do anything to learn the aerial

    • @yannaedc5934
      @yannaedc5934 Před rokem

      @@bellct4980 I think it's one of those moves that when you understand it, you get this eureka moment and can do it with little to no effort ;( and I hate the fact that I haven't gotten the eureka yet

    • @bellct4980
      @bellct4980 Před rokem

      @@yannaedc5934 I haven’t either. But it’ll come eventually!

  • @hiteshyadav3005
    @hiteshyadav3005 Před rokem

    Hello A J , why did you stopped make videos about poomsae , i am big fan of you , please start again new videos about poomsae

  • @andreacelestino2639

    Your cousins with my dad👺

  • @masterlanders4232
    @masterlanders4232 Před rokem

    I would love to see more of your poomsae drills ma’am. I’m running a poomsae class now and would love your input. Btw this video was gret

  • @michaeljung4398
    @michaeljung4398 Před rokem

    Try to finish Taeguek 1 at the starting point.

  • @electraautunno4184
    @electraautunno4184 Před rokem

    Wait I didn't get one thing I'm an AFAB (assigned female at birth) (I use they/them pronouns) I'm 20 and I'm a green belt. But I didn't get what dobok should I have to wear Thank you for your answer

  • @dipankarmondal3833
    @dipankarmondal3833 Před rokem

    How to do koriyo double side kicks?

  • @andrehrocioli
    @andrehrocioli Před rokem

    Please post more… from Brazil

  • @ConstantineKs
    @ConstantineKs Před rokem

    Nice. I use a slightly different tactic.

  • @astridperez6643
    @astridperez6643 Před rokem

    Can u make a video on how to approach your first poomsae tournament please! And what to expect I have a tournament on September and its my firt ever:)

  • @blackrockz5807
    @blackrockz5807 Před 2 lety

    Keumgam no front kick and no kicks

  • @taekwondobumisportindonesi7266

    nice , thank you for sharing

  • @taekwondobumisportindonesi7266

    awesome . thanks for sharing sabeum nim

  • @helplol4042
    @helplol4042 Před 2 lety

    Who cares about the look of the kick moving your hands helps with rotation expecially during harder kicks

    • @mastergamerbd5296
      @mastergamerbd5296 Před 9 dny

      If you do taekwondo you should know that in turnaments you wont get any points if you swing your hands while kicking.

  • @Jay-ju9jw
    @Jay-ju9jw Před 2 lety

    Just stumbled onto you channel. Thank you for sharing your knowledge. Being involved in this sport with my son and competing in the USAT What you really learn is TKD is a very selfish sport when it comes to learning poomsae. Sadly most dojang’s only want to make money and not develop some athletes that show potential unless you want to pay for extra training, and even the extra training isn’t high level. Kinda sad to see you can learn more from CZcams then at the dojang! Lol

  • @inmonyroth9633
    @inmonyroth9633 Před 2 lety

    Thank you so much for sharing 💖💖💖

  • @Antihindu09
    @Antihindu09 Před 2 lety

    Yesterday was my poomsae competition andI won gold medel because of you Thank you sister ☺️

  • @stretchtkd3504
    @stretchtkd3504 Před 2 lety

    Thank you, is really helpful. At the expense of breathing, I have the opposite problem. My coach scolds me for exhaling too loudly

  • @saramaet.cabiles9693
    @saramaet.cabiles9693 Před 2 lety

    You are a great teacher❤️

  • @charlessmith263
    @charlessmith263 Před 2 lety

    There are exceptions to the "no heel lifting" rule in poomsae. One poomsae involves a cat stance where the front heel of the front leg needs to come up.

  • @charlessmith263
    @charlessmith263 Před 2 lety

    In competition poomsae, obvious lacking of "zanshin" (concentration and focus that is), could get you a "kyong-yo" (warning). Repeated ignorances of zanshin in your poomsae could even get you a "gam-jean" (penalty point). Get too many gam-jeans, and you are disqualified. So to avoid trouble, keep your zanshin at all times at the start of the poomsae (especially when you chumbi at the start) and the end (when you do chumbi again after you do your form). On the last chumbi, hold for 3 seconds at least and then you do "baro" (relax). Not until then! Remember - the judges and ref are watching your poomsae so first impressions are important - and good zanshin gives you a good impression overall in your form. Also - even when you are told by your referee to do your poomsae "gibon oppshi" (at your cadence), try to avoid stalling purposely in the middle of your poomsae. If you stall, tell the ref that you had a memory break. The ref might allow you to do it again, and if you are allowed to, don't do the stalling again. If you stall again, you will not be allowed to finish your poomsae, and you will fail your poomsae by default for failure to complete it--and this can lead to either a kyong-yo or a gam jean as well. Hope this helps.

  • @vikasritond862
    @vikasritond862 Před 2 lety

    I have 1 question that is in the Free style poomse there is no.. Specific Limitations ? I mean recognized poomse have Specific Forms in the same it is not in freestyle na ?

  • @masterlanders4232
    @masterlanders4232 Před 2 lety

    Awesome…ty

  • @mastertaekwondofitness1588

    Please make more video on poomsae mam please. We are waiting mam.

  • @whatwerewe
    @whatwerewe Před 2 lety

    I have a poomsae competition coming up,so here I am!!