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ADHD Focus Club 💭
Canada
Registrace 8. 03. 2022
⬇️ FIND ALL THE UNLISTED VIDEOS HERE
25/5 Pomodoro ✨ No Music ✨ for ADHD focus
Wishing everyone who watches this a productive focus session! 🤍
ADHD Focus Club - 25 minute Pomodoro timer with 5 minute breaks, and no music or background sounds ⏱
Activate ✨hyperfocus✨ with me!
This 2 hour pomodoro with 25 minute focus intervals is designed to help adhd brains with sustained focus.
Pomodoro timers can help create a sense of urgency and competition (great ADHD motivators) as you race against the clock to hit your target before the clock runs out!
In this video we'll do 4 intervals of 25 minutes, with 5 minute breaks in between. You'll hear a chime at the end of each work interval.
Let's get our work done! 👊
ADHD Focus Club - 25 minute Pomodoro timer with 5 minute breaks, and no music or background sounds ⏱
Activate ✨hyperfocus✨ with me!
This 2 hour pomodoro with 25 minute focus intervals is designed to help adhd brains with sustained focus.
Pomodoro timers can help create a sense of urgency and competition (great ADHD motivators) as you race against the clock to hit your target before the clock runs out!
In this video we'll do 4 intervals of 25 minutes, with 5 minute breaks in between. You'll hear a chime at the end of each work interval.
Let's get our work done! 👊
zhlédnutí: 5 030
Video
4 Hour Pomodoro | 50 Minute Intervals | with BROWN NOISE for ADHD Focus 🧡🎧
zhlédnutí 524KPřed 10 měsíci
Wishing you a productive work/study session!🥰 ADHD Focus Club - Pomodoro timer & ADHD Relief Brown Noise. Want a pomodoro video with Binaural Beats focus music instead? ➡️ czcams.com/video/3Og7qVb_P0E/video.html Activate ✨hyperfocus✨ with me! This 4 hour pomodoro timer with smoothed brown noise is designed to help adhd brains with sustained focus and blocking out background noise. Pomodoro time...
4 Hour Pomodoro | 50 Minute Intervals | No Music
zhlédnutí 9KPřed rokem
Wishing everyone who watches this a productive work session! 💙 Pomodoro times are a great tool for increasing focus. I recommend setting a target before each interval. This can help create a sense of urgency and competition (great ADHD motivators) as you race against the clock to hit your target before the clock runs out! In this video we'll do 4 intervals of 50 minutes, with 10 minute breaks i...
جميل جدا تسلم ❤❤❤❤❤
have subscribe to your channel way back and I honestly used this video one a week early in the morning for my work .. thank you this is very inspiring video !
Thank you so much!
Beautiful, I was able to focus long time in my work. Amazing!
very goooooooooood
damn i love this vid, thanks a lot. it's so helpful
working from home and i was feeling burnt out. played this on my second screen and before i realised, its already 5.30pm. i dont know what happened, but this works!! thank you!
Please do the same with this but with brown noise
Thank-you.
This works and surprising time seems to pass in a flash! I was having an academic burnout for a long time. I decided this morning to hit the books but didn't get any work done and got distracted every minute until I decided to listen to brown noise and stumbled on this video. For the first time in ages studying seemed kind of fun and I actually paused the video at work sessions so that I can study for longer. I'll use this video a lot. Thank you thank you thank you!❤❤
Glad to hear it helped! Best of luck to you with your studies 💜
1. review 1.st and 2nd classes 2. read the third class 3.review the third class 4.solve some exercises
I was so focused that the bell scared me
I have my exams in 3 days I am so fucking scared. It is already my 4th attempt. I only have 2 papers but the one in this is my least favourite subject. I have to clear I am so scared and have to complete 10 chapters in 3 days. I am overthinking a lot. Hope this helps me to focus and I achieve whatever I want to and clear this attempt.
The brown noise is great prep for my exams! These are nice for training my focus.
it's normal that the first feeling i get with this audio is anxiety?
I am using this sound to write for almost half a year now, thank you so much!
Wow that’s amazing! Thanks for sharing and best of luck with your writing 🥰
I’m studying neuro anatomy right now for my midterm exam and just can’t express how helpful this is to me.
good luck !!
@@kristyadwan8743 thank you 🙏 I did well actually. Passed but barely 😅
@@Maryamislost important thing is you passed! well done bestie! x
@@shairafaiza7261 yes!! Thank you. I consider it a good sign since I study dentistry in a third language 😖♥️
شكلي العربي الوحيد سهران يدرس
لا عادي كلنا
@@Maryamislost كتبت تعليق أثناء بث ساعة ٤ وانت راد بعد يومين
@@maha-dk9wb 😂😂 المهم اني كنت سهرانة و ادرس
This is the smoothest and the softest brown noise ever. Seriously thanks man. I feel doing Physics numericals faster after putting this on. 😂
i was unable to study because of loudspeaker near my home..i gave a police complain they did not take any action..i have exam soon so I am here and this is helping thank you so much
I've been using this video to work, and it helps me tremendously, but I miss the other one that had music.
Glad it’s been helpful! You can still find the unlisted videos through the link in my bio 💜
This one is so good! Could you create one video with 25/5 minutes cicles with this noise?
Thank you for creating this, I’ve been struggling to write a paper and this helped me actually write it, I seriously cannot thank you enough 😩
nossa esse vídeo salvou a minha vida, minha cabeça ta em silencio
I did not get distracted once and got so much homework done! Thanks.
My roommate can't stop making noise while he's breathing all day long, really annoying. This video helps a lot, thanks
😂
czcams.com/video/1UZ03tP44iw/video.html
whenever i look up i just look at the screen for minutes ( It barely happens which is good).
My brain loves this so much! Thank you!
i dont even have adhd but this helps me stay focus really well for a long time
Well... at least I have some idea of how long I fell asleep for this time. Lol.
It actually works. I don't have an idea how, but it IS. Maybe it's self-inflicted, but that doesn't change the fact that my productivity and concentration are actually increasing
I agree! since I am using it I don´t know how to study anymore without this video :)
I love this thank you
You’re most welcome 🥰
I wish I could find a video just like this, that instead of stark silence for the break, it is like Lofi music. When I'm studying with the brown noise in the background, then all of a sudden everything goes quiet (especially with headphones in) you tend to think the video froze or something.
Thanks for mentioning that, that’s a good idea!
I’ll be on the lookout for that. Just discovered pomodoro. Thanks!
it's not silent. the brown noise continues at a softer level during the breaks. perk up those ears babe, i know you have ADHD but it's not hard to hear.
I use for this for gaming
That’s so cool, what do you play?
roblox
My go to study "music" thank you so much!
my class to too loud but i dont want to listen to music while im reading. thank you
This has seriously helped me sooo much! I should’ve done this sooner. This video is actually saving my grades! I love the brown noise, too. It’s perfect!
Glad to hear that! 🥰
i am so proud of myself i managed tio study for three hours straight T_T even when my brain was fried
Nice job! 🥰
why does pomodoro work
nice idea - i like it!
thank you for existing!! I have a lot of problems with attention and this video helped me a lot! And good luck for engeneering friends too 🫡
I’m glad it’s helped! Good luck to you and all engeneering friends 🥰
Tysm! i'm strugiling a lot with my concentration this helps me so bad!
I’m glad it’s helped! 💙
this is really good!! thank you<3
37:13
i love the way the noise makes my brain shut up, the first break just happened and it actually scared me that it all went quiet haha
Studied for 4 hours. 👍 I felt like I was on an airplane! So soothing . Love the sound! It helped me concentrate.
Glad it was helpful! 😁
This video made me so productive. The brown noise helps me focus.
Yay! Glad to hear that 🥰