![Trevor Russell](/img/default-banner.jpg)
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Trevor Russell
Australia
Registrace 3. 09. 2010
Hi Trevor Russell here... I am
Australia's Leading Business Sales Strategist, Speaker Trainer, Coach Professional Speaker, Author
Working with Small, Medium to Corporate Companies
-Do you want to be your best?
-Frustrated because you're just not achieving the sales results you need?
-Do you have a passion to present yourself with skill and gain business?
-Do you want to be at the cutting edge of business and personal success?
It is my intention on my CZcams channel to provide you with the most innovative and helpful information
So you get to...
1. Attract good quality leads using simple yet highly innovative sales strategies.
2. Learn processes that puts you in complete control to convert leads into happy, paying clients.
3. Develop a mindset that will life anyone’s confidence and belief in being able to achieve your targets and goals.
This is what I do, and I hope to meet and speak to you one day.
Go to www.trevorrussell.com.au for more information.
Australia's Leading Business Sales Strategist, Speaker Trainer, Coach Professional Speaker, Author
Working with Small, Medium to Corporate Companies
-Do you want to be your best?
-Frustrated because you're just not achieving the sales results you need?
-Do you have a passion to present yourself with skill and gain business?
-Do you want to be at the cutting edge of business and personal success?
It is my intention on my CZcams channel to provide you with the most innovative and helpful information
So you get to...
1. Attract good quality leads using simple yet highly innovative sales strategies.
2. Learn processes that puts you in complete control to convert leads into happy, paying clients.
3. Develop a mindset that will life anyone’s confidence and belief in being able to achieve your targets and goals.
This is what I do, and I hope to meet and speak to you one day.
Go to www.trevorrussell.com.au for more information.
Why Is Having More Fun Helpful For Curing Your Pain? 💖
Why Is Having More Fun Helpful For Curing Your Pain? 💖
zhlédnutí: 61
Video
What To Stop Doing and Start Doing To Help Cure Your Chronic Pain 💖
zhlédnutí 495Před dnem
Seeking answers for how free yourself from chronic pain? On my journey to healing myself from years of crippling back, neck, shoulder, and RSI and foot pain. Here is what stopped doing and what I started doing, that has been extremely helpful for me to heal my pain. _ Do you have TMS pain check list: drive.google.com/drive/folders/1Okdx1AZSRdmzepfvGDSqMtgCXCkX71a-?usp=drive_link _ If you wish t...
Do you have TMS back, neck, and other pains, checklist!
zhlédnutí 103Před měsícem
I have prepared a checklist to help you determine, if the chronic pain you have been experiencing, is TMS pain? From my own journey breaking free of years of mild to chronic pain in many areas in my body, and the research and study of Dr John Sarno and other TMS pain curing therapists, when I discovered the reasons why my brain was causing me pain and went to work to change how I think and do m...
Do The W... And Release and Cure Your Neck, Back and Other Pains In Your Body 💖
zhlédnutí 194Před měsícem
I get how hard it can be when you’re feeling pain in the body. Whether you feel this pain in your neck, back, shoulder, hip or stomach, or head. Trying to do life feels like you have a weight to carry around with you. It would make sense that people want an instant fix to get some relief, with the rising number of people suffering with long term chronic pain ongoing into the billions, with all ...
Stress Does Not Need To Cause You Pain | How To Use Your Brain To End Your Pain 💖
zhlédnutí 1,2KPřed měsícem
Building new beliefs that stress does not mean you have to experience pain in your body. Building a believe that even when you have stressful times, you can train your brain to leave you alone, and if you do feel pain currently or when stress does arise. Building a belief that your brain is powerful and you can instruct it to leave you alone and you are safe, and get on with your day, the pain ...
Stop Being So Nice And Start Curing Your Chronic Pain
zhlédnutí 242Před měsícem
Putting others first and neglecting ourselves, driven by beliefs like "it's the right thing to do," can lead to chronic pain that massages and medication can't relieve. This pain, originating from the brain, urges us to prioritize self-respect and set boundaries with those who exploit our time and respect. Transitioning to self-care after years of prioritizing others is challenging and triggers...
Why You Feel Pain And How Do You Break Free From The Pain Cycle
zhlédnutí 190Před 2 měsíci
Thank you Curable Health for the helpful and information and why we can feel pain in the body and how to break free and cure ourselves from chronic pain. www.curablehealth.com/ Whether it’s felt in your body, or mind, due to past and present life stressors and how you’re doing life and what you’re facing, chronic pain comes in many forms. I know how scary this can feel, especially if you are de...
Thank You! 🙏 Together Is The Path To Curing Chronic Global Pain | Let's Do This!
zhlédnutí 69Před 2 měsíci
This video is my heartfelt thank you to everyone who has joined me, liked, shared, and supported my journey. Born from an idea I had only a month ago, starting and sharing what has helped me to cure my own chronic pain, I could never have imagined the responses, I have now received and most importantly, how what I am sharing is inspiring hope and helping people on their own cure pain journey. F...
Face The Barking Dog With No Teeth | Cure Your Pain Using Neuroplasticity 💖
zhlédnutí 334Před 2 měsíci
I get the pain you feel can be so very scary and if you know anything about how the brain can create pain in parts of our body, while it can be so overwhelming to consider and do, what if you faced you pain, like you would a barking dog that you discover has no teeth and can’t hurt you. And from staring at it square in the eyes and saying I’m not afraid of you, that over time the dog will just ...
Rewire Your Brain To Cure Yourself From Pain | Neuroplasticity Worked Because I Did This!
zhlédnutí 7KPřed 2 měsíci
On my journey to curing myself from years of chronic pain in various parts of my body. I didn’t know at the time, but what I was doing on my journey to curing myself from pain, using the teachings of Dr Jon Sarno, Alan Gordan, Howard Schubiner and Nicole Sachs, what I was doing was using the power of neuroplasticity. Which is rewiring the brain and changing new neural pathways to turn of the pa...
Stop Doing This And Release Yourself From Chronic Neck, Back and Others Pains 💖
zhlédnutí 167Před 2 měsíci
If you’re suffering with chronic pain in the body, and you find yourself comparing yourself to others you think could be better than you and you make yourself feel less valuable. Stop it, you are perfectly you and the more we find love and respect of ourselves the more we can free ourselves from stress and chronic neck, back, arm and RSI and stomach problems. And the list goes on. You don’t nee...
I Am So Stressed | But it Doesn't Have To Cause Back Pain💖
zhlédnutí 35Před 2 měsíci
Stress can hit us all and for many people who suffer with chronic long term back, neck and other pains felt in the body. It does not need to cause you pain. If you believe it is, with changing your beliefs and relationship to stress, can be a game changer in your brain releasing you from the clutches of chronic pain. Millions of people live with chronic, relentless pain in many parts of the bod...
Bachata Basics Lesson by The Beach Melbourne 💖
zhlédnutí 23Před 2 měsíci
Bachata Basics Lesson by The Beach Melbourne 💖
I Believe Tiger Woods Had TMS | What Could Have Been Done Differently To Cure His Back Pain!? 💖
zhlédnutí 225Před 3 měsíci
I Believe Tiger Woods Had TMS | What Could Have Been Done Differently To Cure His Back Pain!? 💖
Stop Believing These Lies | Free Yourself From Chronic Pain 💖
zhlédnutí 65Před 3 měsíci
Stop Believing These Lies | Free Yourself From Chronic Pain 💖
Fake It Till You Make It! | Curing Yourself From Chronic TMS Pain 💖
zhlédnutí 64Před 3 měsíci
Fake It Till You Make It! | Curing Yourself From Chronic TMS Pain 💖
Stop Being The Soldier | Release And Heal From Chronic TMS Pain | 💖
zhlédnutí 181Před 3 měsíci
Stop Being The Soldier | Release And Heal From Chronic TMS Pain | 💖
What Helps vs What Cures Chronic Back, Neck, RSi and Other Pains 💖
zhlédnutí 52Před 3 měsíci
What Helps vs What Cures Chronic Back, Neck, RSi and Other Pains 💖
How I Cured My Neck and Back Pain | What Dan From Free You Shares, Works | You Can Live Pain Free 👍
zhlédnutí 117Před 3 měsíci
How I Cured My Neck and Back Pain | What Dan From Free You Shares, Works | You Can Live Pain Free 👍
How To Stop Feeling Depressed and Worried | Get Your Energy Back | Create a Happier Life 💖
zhlédnutí 61Před 3 měsíci
How To Stop Feeling Depressed and Worried | Get Your Energy Back | Create a Happier Life 💖
What Do Successful Aussie Brokers Do To Build 6 Figure Business? | Trait 3 | JOIN US THIS TUESDAY
zhlédnutí 22Před 6 měsíci
What Do Successful Aussie Brokers Do To Build 6 Figure Business? | Trait 3 | JOIN US THIS TUESDAY
How Successful Aussie Brokers Build 6 Figure Businesses / Trait 2 of 7
zhlédnutí 19Před 6 měsíci
How Successful Aussie Brokers Build 6 Figure Businesses / Trait 2 of 7
What Are The 7 Traits Successful Aussie Brokers Have That Work!?
zhlédnutí 33Před 6 měsíci
What Are The 7 Traits Successful Aussie Brokers Have That Work!?
Learning How To Dance Bachata | Decide and Do | It Will Become You! 🕺💃
zhlédnutí 40Před rokem
Learning How To Dance Bachata | Decide and Do | It Will Become You! 🕺💃
Helpful Things To Know About Your Home Loan Trevor Russell
zhlédnutí 28Před rokem
Helpful Things To Know About Your Home Loan Trevor Russell
10 Loan Terms To Master Your Money - You Won't Learn At School
zhlédnutí 30Před rokem
10 Loan Terms To Master Your Money - You Won't Learn At School
Why Become An Aussie Mortgage Broker? How We Suppport You To Succeed | Trevor Russell
zhlédnutí 601Před rokem
Why Become An Aussie Mortgage Broker? How We Suppport You To Succeed | Trevor Russell
If you could CURE BACK, NECK and RSI PAIN, would you do it!? Thank you Dr Sarno | Living Pain Free
zhlédnutí 99Před rokem
If you could CURE BACK, NECK and RSI PAIN, would you do it!? Thank you Dr Sarno | Living Pain Free
Using Equity from Your Property to Build Your Wealth | Dos and Don’ts | Trevor Russell
zhlédnutí 52Před 2 lety
Using Equity from Your Property to Build Your Wealth | Dos and Don’ts | Trevor Russell
The Do's and Don'ts To Borrowing Money Using Personal Loans
zhlédnutí 43Před 2 lety
The Do's and Don'ts To Borrowing Money Using Personal Loans
"What !!!! Is this guy serious" ? I hear you say . " I can hardly move, let alone have fun"! . This is probably one of the most important aspects of dealing with symptoms.. Is it the final cure ? , Not on its own in my experience. So what does it do ?. Well here's a list ... It counteracts your current state of life. It fires up other neurons in the brain. The brain releases powerful feel good hormones, you can't buy this potent quality over the counter. You begin to create and developed another side to yourself , a side that says "I can" instead of the familiar "I can't". If you commit , you may notice firstly your mind and emotional state rising above your symptoms and then depending on your energy requirements, the energy is sucked out of symptoms to fuel the fun. It develops stronger pre- frontal cortex.of the brain , keeping doom and gloom at bay.. I'm sure folk have more to report. At the end of the day you have two choices . You can get busy, making the best of your situation , or get busy, allowing your situation to make the worst for you.
I’ve had lingering symptoms since I was 16 , groin pain , knee pan , random shooting hip pain , horrible IBS then randomly goes away , shooting zapping nerve pain in neck going to arm that randomly disappeared , foot pain , leg numbness, now at 33 I have migraines and I’m having a difficult time getting it to at least shift “ Symptoms imperative “ Any advice?
Thank you Trevor
Thanks Trevor. Your content based on personal experience is helpful to me. Keep up the helpful videos sharing your experiences and coaching on moving foward. Listening from Montana USA 🙏❤
Does this apply to those having physical damage from injuries that can be seen in CT scans ? Or is this for chronic pain with no known sources? Thank you.
this is too harsh ppl r alcoholics they don't need anymore hopelessness only love is real mikayla
After research, I discovered Sarnos theory and it was just a theory, that reduced levels of oxygen namely ( Claudication ), was the reason pain was produced. This is true for some people that experience pain only when physically active. This theory should not apply to chronic pain sufferers that often experience high levels of pain during a physically relaxed state. I can only assume he came up with this after hearing experiences of reduced pain when one exercises , pumping blood and oxygen to affected areas. I guess he never considered the fact that we produce Beta endorphins during exercise , measured more powerful then morphine at beating pain.
Fibro till perfusion painkiller stage 4 cancer level, all lyrica and anti depress....and now?...no lyrica,no antidepress...just tramadol...drops or slow reslease100 mg. prescription 200 mg, I barely use 2 a day. Sometimes nothing. Without knowing the neuroplasticity, I just decide to cooperate with my body. No stress on it. But feel it in positive way. You have energy today, great...do but not too much...lesson of balance and not killing your body. You feel like being under a truck, do something at low level. Go walking everyday. Some day I could not make 200 m. Now, 45 min is fine. ...but a max. Not completely out of the wood...oh no...still struggling..but oh....way better than the deep I was. At least, with less chemical and a kind of talk with the body...will try your input..thx
thanks, Trevor, for your excellent work. What about pain attributed to osteoarthritis, in other words, pain along with actual x-rays showing bone-on-bone arthritis suggesting that pain related to that body part is "physical"? I am going to apply your principles to my knee pain even though it is difficult to believe that it is not physical. I'll let you know if it works! Thanks,, again.
I was able to end my chronic low back pain with Dr. Sarno’s book Healing Back Pain. X-ray shows that one disc in my lower back is very degenerated, yet I now have no pain, even with exertion like shoveling snow.
@@anitazuck while I haven't personally experienced osteoarthritis I've heard stories of people relieving symptoms from applying these brain rewiring practices. Loving caring nurturing self coaching and care, meditating on your body healing and moving with ease, setting bounderies and communicating your frustrations and wants, putting yourself first and giving others you've been doing everything for the gift of self reliance. Might be some nice practices I sense for you. X
Thanks, Trevor for your generosity in offering this information. Patience, courage and just bobbling along, my new mantra!
Not feeling pain at all, but love anything related to neuroplasticity. This is the path to true healing, but more importantly, much, much better living on all levels.
Please tell me exactly what walking a new path means.
Thanks for continuing Dr Sarno's work. So many great people continuing his work. Dan Buglio, Nicole Sachs, Steve Ozanich, Dr. Howard Schribner, Dr Dan Ratner, etc. Thanks for your helpful content and coaching Trevor.🙏
Awesome video! This is just what I need, changing lives man, thank you Russle!
@@armsjarbc8597 thank you pleased its helped 😊
Mind Body connection is more than a connection. Dr Ellen Langer of Harvard calls it the Mind Body Unity. Great video. Thanks from Montana USA 🙏
I need a rewire for lobotomizing Tinnitus
@@jazzhead335 look up Joey Remenyi czcams.com/video/523kq8HCwOU/video.htmlsi=gi4hcnlLZV3nz9cd I had Tinnitus and it was so scary and know it's almost gone and when it's around it's no bother. Her work is life changing
I've had wrist pain for 10 weeks now, seen docs and had tests with no answers...it got worse after dairy and another time sweet potatoes so i dont eat high oxylates or histamine foods, its better but the pain hasnt gone so even lifting a half full water filter hurts... Ive started lifting 1.5kg dumbells at home and i feel a little pain. Some said it could be pathogens or heavy metals such as mercury.
@@deanVodkahouse email me at info@trevorrussell.com.au and I'll send you a check list to help you learn if it's TMS pain. Which means it's the inner work to help yourself Heel. Question... what happened 10 weeks ago? Life stressor happen?
You are pushing a brain placebo affect it is all it is. Or teaching them to ignore real problems!
Medical professionals are starting to agree is they are forced to. They are not allowed to prescribe the pain killers that work, because government has been convinced everyone will be addicted and abused them. This is not the case so too many people whom are convinced the same way, are spewing a lot of crap out there! I have had pain for 45 yrs of my life. 98 percent if proper follow up could have been fixed decades ago!
Yeah those pain is so awful 😢 that spasm feels like hard like rock , like some one trying to push me down , does it fibromyalgia pain ?
Hy First , thanks for making this video. I specialize in the science based understanding of Pain , chronic one in particular. You are right, neuroplasticity is just what we need to know in the guest place . Having said that just saying to yourself new beliefs will not do . Why ? Because old ones are deeply wired and become strong to break habits. Now my take on this ... Pain is a feeling , right . But it has to be tackled at the following levels preferablt simultaneously: Physical Mental Psychological Diet Exercise Sunlight Socializimg Learning something new COUNSELING THERAPY Because we are not understanding the exact technique using right tools most of us go through tough time relying on allopathy alone. I have developed these newnest techniques based on my research over 8 years . 1.Quantum healing 2.Genetic healing using Epigenetic s 3 CELLULAR HEALING You see we are nit a machine to be fixed .We are very complex beings The good news is that any one has the capacity and capability to mitigate pain or most diseases as well. I am available on wassap no +91 9711831319 or you can reach me on. My email sharohabraham7@gmail.com No charges to be paid till Oct 2024
Pl read .. as .. need to know in the first place
You look so young. 20 years younger than I thought. Keep doing great things. Thank you. God bless.
@@Jane-nc2fr thank you
Careful buddy, the oxygen theory has been debunked since Sarno, intact a lot of his theories, like repressed emotions in the so called subconscious too. Latest evidence leans towards a highly overacting / sensitized nervous system and MRI imaging clearly shows over activity in the brains pain sensors . My advice is there is no one size fit all. Regarding Dan Buglios approach , well his highly triggering videos and aggressive indifference mindset turned my back pain into full on severe fibromyalgia. Belief, small steps, meditation focused on calming the nervous system, assertively and mindfully, re direction of thoughts , actions and energy towards what you enjoy, reduces all the latter towards symptoms. This is a neuroplacticity game, a life changing game, requiring focus towards a safe and pleasurable life with a new tactical approach to stressors.. Another fact folks is that quick fix is a marketing ploy. Expect and accept this journey to take years if you wish to improve. The anxious to heal approach only agitates the nervous system further. Thanks Trev, happy healing folks !.
@@cdracos1 everyone's free to believe whats going to resonate with them and if you've developed beliefs and practices that have help you to turn off the pain, I'm pleased for you. 🙏👍
@@cdracos1 can you direct me to this research you mentioned, I'm interested to learn the latest breakthroughs in this area. My email is info@trevorrussell.com.au Much appreciated 🙏
It was a BBC report that showed the MRI scan. It also showed the pain receptors reduce in activity when the subject began meditation. Hence Sarnos advice to always be mindful. I believe the brain is a very energy hungry organ , divert your energy to the mind takes it away from the pain.
Thank you!
I’m wondering if this applies to endometriosis. It’s a strange condition because you can have lots of lesions/disease - severe stage but no pain or you can have mild actual disease and be in agony. If you get an operation for endometriosis they will find real damage- lesions and scars etc so it’s a real physical disease no one disputes that but the pain levels don’t correlate barely at all! That makes me wonder if it’s a type of TMS or at least partially. What do you think?
@@daisychain914 while I don't have any personal experience in this I do believe the brain is powerful and would be worth applying this type of healing thinking to this condition. It can't hurt, right!?
@@MrTrevorrrr true. It’s a particularly mysterious condition. I’m giving it a go anyway..as you say it can’t hurt, relaxing is always good
I do try my beast. ❤
Really people understand.
Hi doc what u say it right.thunk doc for information.
Thank you Trevor this video by you changed my life!!!! I I found painfreeyou and it' a whole new learning curve!!!! Love and Graditude Mikayla
Bravo. You are such a good hearted person. Blessings from South Australia.🌷
🙏👍Gupta program is also helpful
I just started the Gupta program about six weeks ago.
This is so utterly bullocks
There may something you can take for that. 🙏
With your advice and these books I am on my journey to pain free one day!! Thank you!
@@markinnis8404 keep going Mark
I just bought John E. Sarno, MD. "The mindbody prescription" Healing the body, Healing the pain" I am excited to dig in!!!!!!!!! Another great source is Nicole J. Sachs. Her book is "the meaning of TRUTH embrace your truth. Create your life! She was one of Dr Sarno's last clients. She is another great source of information!!
@@markinnis8404 yes I know thanks studied them both at length to achieve a pain free outcome
help 😢
Yesterday I realized that pain is guilt, putting all the pressure on myself to be a good person, to serve others well, to have an answer, feeling almost responsible for other people s issues... My TMS shows up as severe lumbago, 10 years now, spend all my money, already read dr sarnos book and did curable groups and psychotherapy, seems I am stubborn, i am still in a lot of pain, but your Videos give me hope🙏😇❤ Love from Germany!
Thank you ❤
Hello Trevor This is very helpfull. I am struggling the most with the constant focus, monitoring of the symptoms. I am telling myself to calm down, i am safe and then i dont know what to do. Thanks for what you are doing. Daan
Thanks Daan, I get it, however telling yourself to calm down, needs to come from an energy with is more like. Hey brain, I know you're feeling scared but I want you to know it's all ok, we are ok and it will be ok. Without putting pressure on yourself Daan. I know it's hard when you're in pain, but the easier you can be on yourself the better. And other times if you want, which i did, which was to say, really brain, is this as good as you can do. Bring it on!! Give me your best. Which sounds weird but when you face your pain with courage and a willingness to face it head on, over times, helps it to give up the fight. Other times, I would invite you to lay down and just relax and feel into your pain, be ok with it, give it a colour and just allow yourself to be with it, without any big deal. I know I know it's a journey but all these approaches work over time if you believe it's your mind and eventually it will give up the fight. Have you also received and get counselling support, because talking through things is key to help yourself from healing.
Very helpfull...thanks a lot.
Will this work for post stroke pain (right side affected)
@@chuchipelacatoza2390 while I don't know from personal experience. What I do know is what the brain is told to believe and see as manifested, with consistent focus and belief, it can be rewired to do the most amazing things. So I would give it your best go. You've got nothing to loose but your pain. 💖
I've been applying these mind body techniques for my pelvic pain. CPPS Chronic pelvic pain syndrome. I'm not 100% yet but I have faith that in time I will be healed. Thanks for sharing your knowledge.
@@soullight1665 well done!! 🙏 stay with it. And I'd let go of the need for 100%, just to make it easier on yourself
Treated is expensive? Is the one they hook u up to machine or talk therapy
@@CarrieWood-gr9dw talk therapy. And expensive compared to what?
Wonderful - informative, straightforward - thank you. Two years into my journey, in flare up now, so perfect time to hear this. I understand how it works, but good to be reminded 😂
I have a SpongeBob chord injury. I was paralyzed. I'm walking it's been. A while ago at this happened. But the pain started kicking in and it's been horrible. I want to try to change that. That's the road alone, Hey. Took all the medications or delete all.Now I just want my life back.What else do you have to do for narrow plasticity thank you
@@CarrieWood-gr9dw email me Carrie at info@trevorrussell.com.au and I'll send you some material to read and help you
thank you i know this is so!!
I agree totally that it’s difficult to talk to the majority of people about this - you are so right to just keep quiet. If you tell someone you are struggling with back pain - everyone asks have you seen your chiro, what stengthening exercises are you doing, do Pilates, etc? These comments can create doubt so I have learnt to brush any advice off and actually keep quiet in the first place - best not to go into detail. Thanks so much for sharing/airing your experience.
Great video Trevor - super helpful reminders. I have been on this journey for over two and a half years now with great success but do have occasional flares (currently in one) when ‘life gets lifey”. I manage these flares so much more quickly now and my brain defaults to 💁rather than 😱. Your reminders to stay the course, be gentle on the bad days are absolutely key and so reassuring. 🙏
@@janemalli8988 thanks Jane for sharing. And yes remember to be kind to yourself and keep telling your brain, you've got this and focus on living and what makes you feel good 👍
The Title on your video thumbnail is missing the word “NOT”
@@LaFemmeWitch thank you I'll fix that
Just started the Gupta program for anxiety and mold toxicity which is caused by how I process emotions. Helps tremendously and I’m only 3-4 weeks in👍🙏✌️😁
This is the first video I’ve watched of yours although I regular watch others. Been on this journey over 3 years after having a back operation which left me with a lot of numbness and pain. Great advice from you. Stop talking about my symptoms when people ask and cut myself some slack on the days the brain wins over. You keep the message simple to understand and follow, thank you x
Thank you, I like your approach about this subject!!