uses of aloe vera
USES & BENEFITS of aloe vera gel
Aloe vera for hair
Aloe vera applied daily to your scalp might help keep your scalp clear and fresh by helping to slough off dead skin cells and open pores.
Aloe vera for face
Its hydrating activity and soothing qualities make aloe vera gel ideal for adding to a DIY face mask.
Aloe vera colon cleanse
Consuming aloe vera in juice, powder or gel form can help add fibrous bulk to your stool and encourage a swifter passage through your digestive tract.
Further, aloe is thought to help reduce inflammation in the colon.
Aloe vera colon cleanse
Consuming aloe vera in juice, powder or gel form can help add fibrous bulk to your stool and encourage a swifter passage through your digestive tract.
Further, aloe is thought to help reduce inflammation in the colon.
Aloe vera for sunburn
The discomfort of mild sunburn can be relieved by applying aloe vera gel directly to the skin. We recommend keeping your tube of aloe vera gel in the fridge for a boosted cooling effect.
Aloe vera for eczema
Aloe vera's soothing and anti-inflammatory properties make it a good choice for applying to itchy skin affected by eczema.
Aloe vera for skin soothing
Aloe vera helps your skin repair itself by stimulating skin cell regrowth.
Aloe vera for the hands
Aloe vera can help hands which have been ravaged by exposure to external irritants such as hand sanitiser.
Aloe vera for wrinkles
Topical application of aloe vera can boost skin moisture, but there's also evidence that dietary supplementation with aloe vera can help improve skin elasticity and reduce the appearance of fine lines and wrinkles.
Can you eat aloe vera?
Yes - the firm, clear gel inside aloe vera leaves is edible.
Aloe vera side effects
1. Gastrointestinal upset- Due to aloe vera's laxative effects, it is best to start with a small amount as when taken orally as it can cause diarrhoea and stomach cramps in some people.
2. Irritated skin- Although for most people aloe vera soothes skin, some people can experience itching, burning, and skin irritation.28
3. Liver problems- Can cause liver problems