The Mindfulness Teacher
The Mindfulness Teacher
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CHILDREN'S MENTAL HEALTH WEEK // Affirmations for Kids // Age 3+
Affirmations are positive statements that we can read or say out loud that help us to become the best version of ourselves.
They have been scientifically proven to reduce stress and rumination and increase positive behaviours.
Best used daily.
zhlédnutí: 20 693

Video

Halloween Mindfulness // BAT BREATHING!
zhlédnutí 50KPřed 10 měsíci
Happy Halloween people! Enjoy this calming mini brain break with some spooky music to get you in the Halloween spirit! Simply breathe slowly in when the bat flies upwards and breathe out when he flies downwards - just like your tummy will go up (expand) when you breathe in and go down (contract) as you breathe out.
Halloween Mindful Moment // SPIDER'S WEB Breathing!
zhlédnutí 51KPřed 10 měsíci
Happy Halloween people! Enjoy a calming mini brain break with this spider's web breathing exercise. Super simple and quick, perfect for when you have a spare minute in the classroom.
The 'Body First' Approach for Improving Learning & Concentration
zhlédnutí 3,8KPřed rokem
Have you heard of the 'Body First' approach? I came across is on a wellness workshop and will never look back! It can greatly improve our students' focus and attention. Here are some practical ways that we can apply it in our classrooms. Digital Hand Signal Poster - cahhlmclasses.com/resources/ols/products/silent-signals-a3-digital-poster Cognitive Load Theory - researchschool.org.uk/durrington...
THE ONLY 2 THINGS THAT CAUSE CHALLENGING BEHAVIOUR // PODCAST EP.1
zhlédnutí 2,5KPřed rokem
Do you want to know why your children or students are playing up? Displaying challenging behaviour or having regular meltdowns? These are the ONLY 2 reasons that will be causing these issues. I discuss what behaviour is and where it stems from, the 2 reasons for behaviour and how you can put a stop to it immediately.
3 hours//SUNSET//Calm Classroom Music for Kids
zhlédnutí 27KPřed rokem
3 hours//SUNSET//Calm Classroom Music for Kids
RECTANGLE // 30 Second Breathing Exercise. SUPER SHORT & SIMPLE!
zhlédnutí 33KPřed rokem
RECTANGLE // 30 Second Breathing Exercise. SUPER SHORT & SIMPLE!
CIRCLE // 30 Second Breathing Exercise. SUPER SHORT & SIMPLE!
zhlédnutí 68KPřed rokem
CIRCLE // 30 Second Breathing Exercise. SUPER SHORT & SIMPLE!
DIAMOND // 30 Second Breathing Exercise. SUPER SHORT & SIMPLE!
zhlédnutí 39KPřed rokem
DIAMOND // 30 Second Breathing Exercise. SUPER SHORT & SIMPLE!
3 hours//Calm Classroom Music for Kids // VALLEY
zhlédnutí 14KPřed rokem
3 hours//Calm Classroom Music for Kids // VALLEY
3 hours//Calm Classroom Music for Kids // MOUNTAINS // With Timer
zhlédnutí 140KPřed rokem
3 hours//Calm Classroom Music for Kids // MOUNTAINS // With Timer
Teachers, DO NOT use classroom rules!
zhlédnutí 3,1KPřed 2 lety
Teachers, DO NOT use classroom rules!
20 Min Classroom Timer // LILYPADS // Relaxing Music
zhlédnutí 22KPřed 2 lety
20 Min Classroom Timer // LILYPADS // Relaxing Music
10 Min Classroom Timer // WAVES // Relaxing Music
zhlédnutí 51KPřed 2 lety
10 Min Classroom Timer // WAVES // Relaxing Music
The Body Scanner! Mindfulness for Children
zhlédnutí 2,2MPřed 2 lety
The Body Scanner! Mindfulness for Children
5 Min Classroom Timer // LILYPADS // Relaxing Music
zhlédnutí 24KPřed 2 lety
5 Min Classroom Timer // LILYPADS // Relaxing Music
DOME // 30 Second Breathing Exercise. SUPER SHORT & SIMPLE!
zhlédnutí 56KPřed 2 lety
DOME // 30 Second Breathing Exercise. SUPER SHORT & SIMPLE!
5 Min Classroom Timer // SUNSET // Relaxing Music
zhlédnutí 44KPřed 2 lety
5 Min Classroom Timer // SUNSET // Relaxing Music
STAR // 30 Second Breathing Exercise. SUPER SHORT & SIMPLE!
zhlédnutí 277KPřed 2 lety
STAR // 30 Second Breathing Exercise. SUPER SHORT & SIMPLE!
TRIANGLE // 30 Second Breathing Exercise. SUPER SHORT & SIMPLE!
zhlédnutí 132KPřed 2 lety
TRIANGLE // 30 Second Breathing Exercise. SUPER SHORT & SIMPLE!
1 Min Classroom Timer // CACTUS // Relaxing Music
zhlédnutí 35KPřed 2 lety
1 Min Classroom Timer // CACTUS // Relaxing Music
1 Min Classroom Timer // MOUNTAIN RIDGE // Relaxing Music
zhlédnutí 19KPřed 2 lety
1 Min Classroom Timer // MOUNTAIN RIDGE // Relaxing Music
30 Sec Classroom Timer // MOUNTAIN RIDGE // Relaxing Music
zhlédnutí 19KPřed 2 lety
30 Sec Classroom Timer // MOUNTAIN RIDGE // Relaxing Music
1 Min Classroom Timer // MOUNTAINTOP // Relaxing Music
zhlédnutí 9KPřed 2 lety
1 Min Classroom Timer // MOUNTAINTOP // Relaxing Music
30 Sec Classroom Timer // MOUNTAINTOP // Relaxing Music
zhlédnutí 9KPřed 2 lety
30 Sec Classroom Timer // MOUNTAINTOP // Relaxing Music
1 Min Classroom Timer // WAVES // Relaxing Music
zhlédnutí 163KPřed 2 lety
1 Min Classroom Timer // WAVES // Relaxing Music
30 Sec Classroom Timer // WAVES // Relaxing Music
zhlédnutí 81KPřed 2 lety
30 Sec Classroom Timer // WAVES // Relaxing Music
How to Use My Relaxation Videos in Your Classroom & Create a Sustainable Class Mindfulness Practice
zhlédnutí 3,2KPřed 3 lety
How to Use My Relaxation Videos in Your Classroom & Create a Sustainable Class Mindfulness Practice
⭐️Welcome to my channel, a place for Calmer Kids & Calmer Classrooms!⭐️
zhlédnutí 12KPřed 3 lety
⭐️Welcome to my channel, a place for Calmer Kids & Calmer Classrooms!⭐️
🖍 Mindful Colouring
zhlédnutí 3,4KPřed 3 lety
🖍 Mindful Colouring

Komentáře

  • @DianaRamirez-fl8yh
    @DianaRamirez-fl8yh Před 5 dny

    No❤❤❤❤❤❤❤😂

  • @miniog1
    @miniog1 Před měsícem

    Hey your belly breathing vid is amzing

  • @ClaireHill-fq4od
    @ClaireHill-fq4od Před 2 měsíci

    i love your videos they really help me

    • @TheMindfulnessTeacher
      @TheMindfulnessTeacher Před 2 měsíci

      That’s great to hear 😊 which videos work best for you? The nature ones?

  • @_anja_nyc_
    @_anja_nyc_ Před 4 měsíci

    Thank you so much for your explanation!

  • @Cherrypopfan
    @Cherrypopfan Před 5 měsíci

    Hi ty for the b Bulbbe vid in my clasd

  • @D.I.Yart13
    @D.I.Yart13 Před 8 měsíci

    Who what were when why how!!!!!!!?!????????

  • @emmaturner1696
    @emmaturner1696 Před 8 měsíci

    Pretty:)

  • @3chareters
    @3chareters Před 9 měsíci

    Wow

  • @theonlyecho07
    @theonlyecho07 Před 10 měsíci

    This was amazing, as a 29yr old I was never taught how to properly communicate or how to know let alone express my feelings/what I feel. Therapy has helped but you have made things a bit clearer, thank you 😊❤ am glad I found your chanelle and may your podcast be fruitful

  • @DeeW8118.
    @DeeW8118. Před 11 měsíci

    Good information! How do you explain this to children who have suffered trauma?

  • @shrekzon
    @shrekzon Před 11 měsíci

    As a kid who’s about to go to London without his mom this helped

  • @2kclipzz14
    @2kclipzz14 Před rokem

    I love this idea

  • @carine2341
    @carine2341 Před rokem

    Hi, this is very interesting! At what point in your lessons do you use these exericses, as soon as the students come in or during an other activity? Or at the end?

  • @westa06
    @westa06 Před rokem

    Where to get your mindful plush?

  • @ms.e8587
    @ms.e8587 Před rokem

    This is so great! Thank you for sharing!