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leong624
Hong Kong
Registrace 18. 03. 2008
pull up drill ，正反手，三指引體
沒有負重所以多了一些variation 增加難度
正反手 3指引體
是一位50歲的前輩分享給我的練法
另外練習時運用了虛握嘅握法，減少手掌起繭。
正反手 3指引體
是一位50歲的前輩分享給我的練法
另外練習時運用了虛握嘅握法，減少手掌起繭。
zhlédnutí: 53
Video
Pull up drill, Consistent is key to success
zhlédnutí 43Před měsícem
利用負重引體上升壓縮訓練量 以提升動作質量為主 以往右手手踭以往做引體上升都會有種不順，卡住的感覺，那種不適感令你無法立即進行下一下，需要放開右手才能繼續 今天沒有了那種感覺，不知何解但是好的跡象，Fire !
20240515_po kong village surfskate Front side slide and Bert slide practice
zhlédnutí 169Před 3 měsíci
using swelltech, having fun in this sun shine day with 80% healthy feet, keep grinding 💪
20240506_3 pt shooting drill
zhlédnutí 11Před 3 měsíci
有意識地向上跳 弓腰問題嘗試先捲腹再延伸,繼續努力練習感受 左手Thumb flick，感受上自己出手係唔郁但片都係flick了 也許要近籃框小小練起
Synyster Gates 2015 hk live guitar solo
zhlédnutí 24Před 5 měsíci
Synyster Gates 2015 hk live guitar solo
Avenged Sevenfold - Unholy Confessions Live in Hong Kong, 2015
zhlédnutí 91Před 5 měsíci
Avenged Sevenfold - Unholy Confessions Live in Hong Kong, 2015
2024年3月2日_睦鄰街運動場eddie strong performance
zhlédnutí 27Před 5 měsíci
2024年3月2日_睦鄰街運動場eddie strong performance
WRC | Vitova (Central Europe Rally)| Clear
zhlédnutí 60Před 7 měsíci
WRC | Vitova (Central Europe Rally)| Clear
My lap time record is 4:14
Show obrigado por compartilhar ☝️ Chama 🔥
Show obrigado por compartilhar 😊❤
picking up speed on a surfskate can be quite scary. Not only is it difficult (for me, impossible) to use a foot-brake at speed, whenever my YOW picks up more than jogging pace, the nose starts wobbling! probably worse on a Swelltech..
@ColindeSilva once you feel wobble, Stay low to the ground and shift your weight on the front foot, find a wider road to do big turn, wear your protection gear on and having fun with the board, you can make it soon😀
I think you just need to do a 180 pivot to finish the 360, but keep the pivot low to the ground.
@@rageburst thanks for your sharing,must try after recovery
woah
0:14 假大幅度水平轉向， 手的動作很大但是軀幹紋風不動，低了頭 0:23 轉向時動作上要改善的地方： 頭轉向多小小 腹部核心收緊 胸部打開加轉向,膊頭打開 於最高處要有意識地將重心轉移到前腳掌外側 前手反手很美,再張開多小小伸直加要35度角 1:17 應嘗試在弧面上繼續PUMPING， 現時上斜儲能彈升力量不足，下斜時完全失去動能
well done sliding that YOW, especially if on stock wheels...
thank you for posting this, it is exactly that tough to pick up a new trick
Indeed,a challenging yet enjoyable experience.
Nice!
Good swell man ! ❤🎉🎉
Yeah! What is the brand of your skate? Thx
Yow
Good game! 同你地打得好開心！
Cool! I think that's the best way to learn sliding.
shin bruises
what kind of trucks are you using ?
Yow v4 s5 system
Nice video bro, What kind of wheels are you using ? could u specify it please ?
Sure, this is a china brand wheels called ARG, The dimension is 65MM x 42mm x 82A , in my thought if the wheels are softer, it should be much more better HAHA item.taobao.com/item.htm?spm=a1z09.2.0.0.4b482e8dyiPtcX&id=578754264560&_u=a1n3k0ad65fb this is the website i bought
Nice! Good training. Nice location for that, too!
Hello brother Following you from Morocco and ur surfskate videos are really motivating me I hope u upload more and if u have Instagram ill be happy to follow 🤙🏼❤️
Thank you so much for your great motivational comment, my instagram is leong3515, nice to meet you! Happy to hear that my video can inspire you! Keep skating bro!
Great job!
Outstanding commitment!!!
Woooow cool Flow 🤙🏽🤙🏽
Great stuff
Hi, great riding, What are the dimensions of that bowl? Dimensions of the flat?
Ths for watching, but I can’t tell u what dimension it is coz I’m not good at math, I just know how to have fun lol
it seems like 2 meters wide and 6-7 meters long in the flat part, and maybe 1,7 meters deep. Seems like a funny bowl!
bro you need to lower your center of gravity more and turn more sharply I recommend that you try this I tell you from my own experience
Ths for your sharing!You’re right, I got your feeling!the ready position is very important! I will try it after recovering, big falll last Saturday lol
You’ve got my subscription! So much effort Keep up the good work
Ths for your support!!! I will
Awesome job man.. where I’m HK is that ? Me and my buddy are looking for a good spot to ride too … we’re in HK
Ths for watching! Yes,there is one of the skatepark in hong kong. Exact Location : 140號 Po Kong Village Rd, Tsz Wan Shan and this is the gov. website you can take a look for further information. www.lcsd.gov.hk/clpss/tc/webApp/Facility/Details.do?ftid=100&did=16 Most Important thing is that you need to bring a helmet in order to access the skate park! Otherwise, security may not let you in. Have fun with your buddy!
nice
更新：到依家膝頭哥都仲未完全康復，引以為鑑 2023 都係穩陣啲好
nice!!!!
sweet!
Practice makes perfect!
Awesome
你現在還踩板嗎？
Yes,上個月整親右膝，治療休養中
Nigga
1:27天龍八部
Get different wheels. Those wheels are too soft, too wide, too concaved. I recommend a slimeball, 66mm 78A. But anything that’s not concaved, not extra wide, between 78-83A is perfect.
Will do after recover, thanks for your advice!
Be less savage good lord 🤣🤣🤣🤣🤣
AWESOME !!
Nice skatepark!
Like the effort. 🤙🤙🤙
Right!
Subscribed to see you nail it! Just getting started with sliding since I recently got my SwellTech. Cool to see your progression. Keep it up!
don't get hurt and enjoy the progress!
Nice Work 🤙🏼
👏🏼👏🏼
💪🏼
Nice drumming 👍👍
Thank you for your admiration !
Hi Leong624, check out my bass covers if you like,Andy Jefford,see what you think, many thanks 👍
Good spirits!
Where do u guys eskate in HK ? I wanna meet new ppl eskating ... They are just a few ppl riding eskate in HK
contact me anyway LOL IG: leong3515
Good work, almost! I'm getting my new board today 🤟
Thanks John! Have fun!
Great editing 🤙🏻🤙🏻🤙🏻