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NourishDoc
United States
Registrace 10. 10. 2015
NourishDoc: Holistic platform focused on supporting women through peri-menopause and beyond for physical wellness and emotional support! The journey of peri-menopause can start in the early thirties and most women are oblivious as the symptoms can be as simple as fatigue, lack of energy, and few mood swings.
We at NourishDoc support women through their entire phase of peri-menopause which can last up to 10 years.
From presenting self-care to personalized 1:1 recommendations, we have partnered with experts from different cultural and ethnic backgrounds to cater to each of the women's personalized symptoms through this phase.
We bring research and science-based therapies that include:
- Diet + Nutrition
- Naturopathy
- Yoga + Meditation
- Hypnotherapy
- Aromatherapy
- CBT
- Acupressure + EFT
- Ayurveda
#menopause #perimenopause #menopauseawareness #menopausematters #perimenopausehealth #perimenopause #holistichealing #holistichealth
We at NourishDoc support women through their entire phase of peri-menopause which can last up to 10 years.
From presenting self-care to personalized 1:1 recommendations, we have partnered with experts from different cultural and ethnic backgrounds to cater to each of the women's personalized symptoms through this phase.
We bring research and science-based therapies that include:
- Diet + Nutrition
- Naturopathy
- Yoga + Meditation
- Hypnotherapy
- Aromatherapy
- CBT
- Acupressure + EFT
- Ayurveda
#menopause #perimenopause #menopauseawareness #menopausematters #perimenopausehealth #perimenopause #holistichealing #holistichealth
Hormones and Skin Changes
Ayurveda is one of the world’s oldest forms of holistic medicine and still widely used today.
Combining physical, psychological, and spiritual health, Ayurveda focuses on whole-body healing and states that a person’s dosha, a type of bodily humor, determines their personality and health
Though Ayurveda translates to “the science of life” in English, many health professionals question the belief of personal doshas due to a lack of scientific proof.
Meanwhile, proponents of Ayurveda claim that adopting dosha-specific health practices leads to balance and well-being.
www.nourishdoc.com/health/yoga-asanas-for-migraine-pain-relief
Combining physical, psychological, and spiritual health, Ayurveda focuses on whole-body healing and states that a person’s dosha, a type of bodily humor, determines their personality and health
Though Ayurveda translates to “the science of life” in English, many health professionals question the belief of personal doshas due to a lack of scientific proof.
Meanwhile, proponents of Ayurveda claim that adopting dosha-specific health practices leads to balance and well-being.
www.nourishdoc.com/health/yoga-asanas-for-migraine-pain-relief
zhlédnutí: 69
Video
Ayurveda for Women
zhlédnutí 92Před 10 měsíci
Ayurveda is one of the world’s oldest forms of holistic medicine and still widely used today. Combining physical, psychological, and spiritual health, Ayurveda focuses on whole-body healing and states that a person’s dosha, a type of bodily humor, determines their personality and health Though Ayurveda translates to “the science of life” in English, many health professionals question the belief...
Migraine Cause
zhlédnutí 16Před 10 měsíci
Have you ever thought about trying yoga to aid with your aching head? It might sound odd, but yoga might help. Yoga is much more than physical fitness and can calm your mind and body. The poses can help alleviate pain, anxiety, and depression. The exact causes for migraines are not clearly known and research shows that anxiety and stress may trigger migraines. Yoga can affect the parasympatheti...
Dr Rudrani Banik Migraine Elimination Diet
zhlédnutí 44Před 10 měsíci
Have you ever thought about trying yoga to aid with your aching head? It might sound odd, but yoga might help. Yoga is much more than physical fitness and can calm your mind and body. The poses can help alleviate pain, anxiety, and depression. The exact causes for migraines are not clearly known and research shows that anxiety and stress may trigger migraines. Yoga can affect the parasympatheti...
Migraine Natural Treatment
zhlédnutí 18Před 10 měsíci
Have you ever thought about trying yoga to aid with your aching head? It might sound odd, but yoga might help. Yoga is much more than physical fitness and can calm your mind and body. The poses can help alleviate pain, anxiety, and depression. The exact causes for migraines are not clearly known and research shows that anxiety and stress may trigger migraines. Yoga can affect the parasympatheti...
What is QI
zhlédnutí 17Před 10 měsíci
This vast network of cells and tissues is constantly on the lookout for invaders, and once an enemy is spotted, a complex attack is mounted. The immune system is spread throughout the body and involves many types of cells, organs, proteins, and tissues. Crucially, it can distinguish our tissue from foreign tissue - self from non-self. Dead and faulty cells are also recognized and cleared away b...
Traditional Chinese Medicine for Immune System
zhlédnutí 25Před 10 měsíci
This vast network of cells and tissues is constantly on the lookout for invaders, and once an enemy is spotted, a complex attack is mounted. The immune system is spread throughout the body and involves many types of cells, organs, proteins, and tissues. Crucially, it can distinguish our tissue from foreign tissue - self from non-self. Dead and faulty cells are also recognized and cleared away b...
Chinese Organ System Clock
zhlédnutí 14Před 10 měsíci
This vast network of cells and tissues is constantly on the lookout for invaders, and once an enemy is spotted, a complex attack is mounted. The immune system is spread throughout the body and involves many types of cells, organs, proteins, and tissues. Crucially, it can distinguish our tissue from foreign tissue - self from non-self. Dead and faulty cells are also recognized and cleared away b...
TCM Diet
zhlédnutí 29Před 10 měsíci
This vast network of cells and tissues is constantly on the lookout for invaders, and once an enemy is spotted, a complex attack is mounted. The immune system is spread throughout the body and involves many types of cells, organs, proteins, and tissues. Crucially, it can distinguish our tissue from foreign tissue - self from non-self. Dead and faulty cells are also recognized and cleared away b...
Foods that are good for your immune system
zhlédnutí 17Před 10 měsíci
This vast network of cells and tissues is constantly on the lookout for invaders, and once an enemy is spotted, a complex attack is mounted. The immune system is spread throughout the body and involves many types of cells, organs, proteins, and tissues. Crucially, it can distinguish our tissue from foreign tissue - self from non-self. Dead and faulty cells are also recognized and cleared away b...
Excercise good for immune system
zhlédnutí 8Před 10 měsíci
This vast network of cells and tissues is constantly on the lookout for invaders, and once an enemy is spotted, a complex attack is mounted. The immune system is spread throughout the body and involves many types of cells, organs, proteins, and tissues. Crucially, it can distinguish our tissue from foreign tissue - self from non-self. Dead and faulty cells are also recognized and cleared away b...
Is Sleep good for Immune System
zhlédnutí 7Před 10 měsíci
This vast network of cells and tissues is constantly on the lookout for invaders, and once an enemy is spotted, a complex attack is mounted. The immune system is spread throughout the body and involves many types of cells, organs, proteins, and tissues. Crucially, it can distinguish our tissue from foreign tissue - self from non-self. Dead and faulty cells are also recognized and cleared away b...
Chinese Herbal Formula for Immune System
zhlédnutí 7Před 10 měsíci
This vast network of cells and tissues is constantly on the lookout for invaders, and once an enemy is spotted, a complex attack is mounted. The immune system is spread throughout the body and involves many types of cells, organs, proteins, and tissues. Crucially, it can distinguish our tissue from foreign tissue - self from non-self. Dead and faulty cells are also recognized and cleared away b...
Accupunture for Immune Support
zhlédnutí 1Před 10 měsíci
This vast network of cells and tissues is constantly on the lookout for invaders, and once an enemy is spotted, a complex attack is mounted. The immune system is spread throughout the body and involves many types of cells, organs, proteins, and tissues. Crucially, it can distinguish our tissue from foreign tissue - self from non-self. Dead and faulty cells are also recognized and cleared away b...
Excellent. Listening from the caribbean. Will be using your recommends
Thank you :)
Amazing information👏🏼Thank you❤
Thank you.
Nice video can we treat spinal stenosis of L4-5 stenosis with marma therapy
Thanks for these great tips!
Hi Mam Thank you for educating us on these magical herbs Plz advise on consuming Moringa powder for thyroid patients also if Triphala lowers BP or stabilizes it Thank you God bless 🙏
Than you so much for this interview. My daughter has metabolic syndrome and we are interested in an ayurvedic treatment.
thanks for the information. i was diagnosed with psoriasis. i tried psora care pack by PLANET AYURVEDA and got recovered properly. Must try for better results.
After struggling with ulcerative colitis for years, I tried the herbal remedies from Planet Ayurveda and noticed a significant improvement in my symptoms. Highly recommend their products to anyone suffering from this condition.
Mastic gum. 2 pills every morning on an empty stomach. Saved my life. Cured my ulcers and h pylori. It took about 3 months to cure me.
Thanks for this 🙏🏾 I recently turned 45, but generally feel and look like I’m in my late 20’s / early 30’s - so it was a surprise when I started to get peri menopause symptoms (I’m self diagnosing). I’ve had a dry mouth for months which led to eczema under elbows, dry and scaly legs, vaginal infection, dry hair and hair loss. I am a vata dosha, and typically stick to my vata diet. Sure there was room for improvement with routines, but overall my lifestyle was healthy compared to the average human being. No matter what I do, I can’t seem to stop the symptoms (except eczema and dry legs which I’ve conquered). I’ve had a history of imbalance, and hair loss (but never the other symptoms), and now wondering if this is why I’m getting the peri menopause symptoms earlier than I thought I would. I’m eating moist and warm food like sweet potatoes, avocado. Plus whole grains and green veg. I’m having berries and papaya as fruits, and drinking 2/3 litres daily, as well as buttermilk and CCF water. Working on locking down fixed meal times, and I’m being more mindful when I’m eating… Do you have any other tips?
Very interesting
Hi can triphala be taken by cancer patients
Tq soooooooooo much madam
Where do you stay Dr. Mohammad usman?
Cab you put seasons in these columns as well? Im litlle confused what dosha imbalance and when. Indian names are not known for me.
We are launching an app where you will be able to access lot of information. Stay tuned! Appreciate your support.
Can you pls share a general homeopathic medicine mostly used for anxiety with palpitations.
You can see in the video.
Thanx, you are doing a great for the humanity.
App,APNA,mob,no,shere,Karen,sir,jee
App,APNA,mob,no,shere,Karen,sir,jee
Every ayurvedic practitioner should practice ayurveda ,instead of allopathy it gives amazing results,shocked to see pathophysiology of pcod which is failed by modern medicine also
Helpful🎉
Indeed, watching them melt away within 48 hours felt so good, and yes, I used what I mentioned the other day. It actually took a bit more to make them totally disappear, I just go’ogled Melissa Thanderski and the pain unexpectedly disappeared so quickly.
Do u have a combination of all these herbs in one tablet or syrup, which covers pre menopause and post menopause
Please let me know Marama centres in Mumbai. ❤
Thank U ma'am. Looks like great herbal medicine for overall health.
Very well explained sir
Which time is good to do this exercise? Before or after meal?
How to order that product
Excellent. This was very informative. Thank you
While dealing with Alzheimer's seemed like an insurmountable challenge, I found hope and support through Ayurveda with Planet Ayurveda! Their holistic approach to managing Alzheimer's focuses on nourishing the brain and enhancing cognitive function naturally. With their herbal supplements and personalized guidance, I've witnessed improvements in memory and clarity of thought. If you or a loved one are navigating the complexities of Alzheimer's, I highly recommend exploring Ayurveda with Planet Ayurveda - it's truly a beacon of light in the journey towards mental well-being!"
I'm having an issue . I'm 10 years post menopause and have started bleeding. Is there something I can read or do?
I would definitely recommend going to the doctor.
@@taylorfausett177 I have an appt this week but I don't trust western medicine.
Please go to the doctor 🙏
I did go to the Dr.
Any multivitamin suggestion for newly getting married person ?
He is a big scammer dear.
How pls tell me sir
I think it may be Erxian decoction, a Chinese herbal formula, for menopausal syndrome... but cant make out clearly
Nice video - couldn't catch the name of the formula she mentions at 8:12?
ye me too I would like to know the name of formula
@@reliegab6593 I don't think this page has a moderator.
I think she said "sheow yeow sen"
❤
Struggling with ulcerative colitis can be debilitating, but I've found hope and relief through Ayurveda, specifically with the help of Planet Ayurveda. Their holistic approach to healing has been life-changing for me. With their herbal remedies and personalized treatment plans, I've experienced a significant reduction in symptoms and improved overall digestive health.
Bottom line: Chinese medicine is not like the western model. One size does not fit all. I'm proud of the lady for not just saying herbs names when asked. Because they believe it could hurt a patient to just take random herbs. I've learned so much from Chinese medicine. But one needs the diagnosis FIRST. Because they know more than the western models, period. I believe! Thank you for Chinese medicine. Blessings from a western yogini. ❤
Show Yeow Sen (phonetically 😂)
100% agree with you. My partner took a single herb and only after a few days of drinking has REALLY damaged his organs. 😢 I have new found respect and very cautious of herbs!
Where Can hay Find More vídeos From doctor Ana María Milhaxea? Please? Or does she have a webpage?
Solo escribe su nombre y encontraras sus videos 😊
Nyce info Ma'am
Stupid girl Who can do this while pregnant
Hindu languege plssssssss
Thanks a lot
You said Dr Goodenowe offers a scan. Really, what is it? I have listened to many interviews with him & checked out his 2 websites. He offers a blood test, no mention of any type of scan. What are you referring to?
Such a informative video...thank you soooo much ❤🙏🙏🙏🙏
Me & my daughter always had a case of ginger ale & a happy sack of weed around. Hell yes it works.
You’re right, feeling how it all began to shrink and eventually disappear within 2 months was so liberating. I followed the steps I mentioned, and within the first 2 weeks the bloating was gone. I simply go'ogled Tilly Strankten's Guide and it's like I hit the feel-good reset button lol.
healing