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Does Mounjaro make the birth control pill less effective? #askdrraegan
Short answer: Yes, Mounjaro and other injectable medications for Type II diabetes may impact the effectiveness of your birth control pill. Learn more about all your birth control options at Bedsider (www.bedsider.org/birth-control).
Sign up for our Frisky Fridays to get sex tips (and more) delivered to your inbox every week at: bedsider.org/get_frisky.
zhlédnutí: 118

Video

How painful is the abortion procedure? #AskDrRaegan
zhlédnutí 165Před 6 měsíci
We would love to be able to tell you exactly what you can expect to feel during your abortion, but unfortunately there is no one answer to this question that will be true for everyone. Learn more about what can impact your pain levels on Bedsider (www.bedsider.org/questions/2190-how-painful-is-abortion). Sign up for our Frisky Fridays to get sex tips (and more) delivered to your inbox every wee...
Can you get over the counter birth control today? #AskDrRaegan
zhlédnutí 55Před 6 měsíci
Not yet. While Opill was approved for sale over the counter, you can’t actually go to the store and get it yet. We don’t know yet when it’ll be available (or exactly how much it’ll cost), but you can follow @Bedsider on social for updates on OTC pills. Plus, if you sign up for our Frisky Fridays get sex tips (and more) delivered to your inbox every week at: bedsider.org/get_frisky.
Will all birth control pills be available OTC? #AskDrRaegan
zhlédnutí 24Před 6 měsíci
Does the recent FDA decision mean that ALL #birthcontrolpills are going to be available over the counter? Sadly, the answer is no. Learn more at: www.bedsider.org/features/2493-the-birth-control-pill-will-be-available-without-a-prescription. Sign up for our Frisky Fridays to get sex tips (and more) delivered to your inbox every week at: bedsider.org/get_frisky.
Why do we need over-the-counter birth control? #AskDrRaegan
zhlédnutí 41Před 6 měsíci
There are so many reasons! Read all about why we need OTC birth control pills and more on Bedsider (www.bedsider.org/features/2493-the-birth-control-pill-will-be-available-without-a-prescription). Sign up for our Frisky Fridays to get sex tips (and more) delivered to your inbox every week at: bedsider.org/get_frisky.
Do you still need an annual visit if you're not at risk for pregnancy? #AskDrRaegan
zhlédnutí 85Před 10 měsíci
Do you still need an annual visit if you're not at risk for pregnancy? #AskDrRaegan
If you don’t need a Pap every year, why do you still need to see your provider? #AskDrRaegan
zhlédnutí 58Před 10 měsíci
If you don’t need a Pap every year, why do you still need to see your provider? #AskDrRaegan
How do you check a condom wrapper for damage? #AskDrRaegan
zhlédnutí 4,3KPřed 11 měsíci
How do you check a condom wrapper for damage? #AskDrRaegan
My IUD was expelled. Should I try again? #AskDrRaegan
zhlédnutí 379Před rokem
My IUD was expelled. Should I try again? #AskDrRaegan
Can I be asleep during an abortion procedure? #AskDrRaegan #shorts
zhlédnutí 2,2KPřed rokem
Can I be asleep during an abortion procedure? #AskDrRaegan #shorts
What's the difference between typical use & perfect use? #shorts
zhlédnutí 207Před rokem
What's the difference between typical use & perfect use? #shorts
What is Monkeypox? #AskDrRaegan
zhlédnutí 52Před rokem
What is Monkeypox? #AskDrRaegan
Can you start taking your pill at a different time of day? #shorts
zhlédnutí 75Před rokem
Can you start taking your pill at a different time of day? #shorts
Does birth control cause blood clots? #shorts
zhlédnutí 183Před rokem
Does birth control cause blood clots? #shorts
The Shot - Birth Control Basics
zhlédnutí 74Před rokem
The Shot - Birth Control Basics
The Ring - Birth Control Basics
zhlédnutí 79Před rokem
The Ring - Birth Control Basics
Cervical Cap - Birth Control Basics
zhlédnutí 474Před rokem
Cervical Cap - Birth Control Basics
The Sponge - Birth Control Basics
zhlédnutí 840Před rokem
The Sponge - Birth Control Basics
Sterilization - Birth Control Basics
zhlédnutí 31Před rokem
Sterilization - Birth Control Basics
Fertility Awareness - Birth Control Basics
zhlédnutí 21Před rokem
Fertility Awareness - Birth Control Basics
The Implant - Birth Control Basics
zhlédnutí 32Před rokem
The Implant - Birth Control Basics
Spermicide - Birth Control Basics
zhlédnutí 617Před rokem
Spermicide - Birth Control Basics
Internal Condom - Birth Control Basics
zhlédnutí 44Před rokem
Internal Condom - Birth Control Basics
Condom - Birth Control Basics
zhlédnutí 75Před rokem
Condom - Birth Control Basics
IUD - Birth Control Basics
zhlédnutí 45Před rokem
IUD - Birth Control Basics
Not Right Now - Birth Control Basics
zhlédnutí 45Před rokem
Not Right Now - Birth Control Basics
The Pull Out Method - Birth Control Basics
zhlédnutí 2,7KPřed rokem
The Pull Out Method - Birth Control Basics
The Pill - Birth Control Basics
zhlédnutí 77Před rokem
The Pill - Birth Control Basics
Diaphragm - Birth Control Basics
zhlédnutí 422Před rokem
Diaphragm - Birth Control Basics
The Patch - Birth Control Basics
zhlédnutí 331Před rokem
The Patch - Birth Control Basics

Komentáře

  • @kuroe-chan5190
    @kuroe-chan5190 Před 2 dny

    Hate birth control. With a passion. I’m back on it for the first time I. 10 yrs for IVF and it’s made my life miserable 😢 causing cysts not ending them. Haven’t had these issues til I started sprintec in January. I know it’s part of protocol so can’t so do much

  • @afrozshaikh1808
    @afrozshaikh1808 Před 12 dny

    Have you ever got a cut on your finger or any other body parts with a knife????? That pain is similar to the pain to feel at the time of mirena insertion. Pov: did this made clear about the kind of pain during the insertion of mirena????

  • @hosoiarchives4858
    @hosoiarchives4858 Před 17 dny

    What does that mean

    • @bedsider
      @bedsider Před 14 dny

      Typical use means how well the method works to prevent pregnancy when real people in real life use it, whereas perfect use means how well the method works when it’s being tested in a clinical trial by people who are following the instructions perfectly every time for a whole year. A perfect use effectiveness rate of 99%, for example, would mean that over the course of a year, on average, 1 out of 100 people using this method exactly as instructed will get pregnant. Since life isn’t a clinical trial, we recommend paying closer attention to typical use numbers. But you can get closer to the perfect use number by learning to use your method correctly and consistently.

  • @abrahambroome2297
    @abrahambroome2297 Před měsícem

    🎉😊

  • @rashidrizvi6816
    @rashidrizvi6816 Před měsícem

    I have put this implant for 5 months now I had no problem but now it’s spotting for more that 10 days. But now my spotting has decreased Should I talk to my doctor or should I wait to see if it will get better

    • @bedsider
      @bedsider Před 17 dny

      Spotting can be really annoying. If the spotting you're experiencing is bothering you, it's not a bad idea to talk to your doctor about it because they may be able to give you something to help or at least provide some reassurance that all is well.

  • @komaliyasart1579
    @komaliyasart1579 Před měsícem

    If i take 2 pill in one day by mistake what i have to do?

    • @bedsider
      @bedsider Před měsícem

      Great question! Tomorrow you should take the next pill in your pack as normal and continue on taking one pill a day as normal from there.

  • @user-pt4rh2ix5z
    @user-pt4rh2ix5z Před měsícem

    Go on please

  • @scarlettesyn
    @scarlettesyn Před měsícem

    So if I can't find mine right now, is it likely it came out ?

    • @bedsider
      @bedsider Před měsícem

      Yeah, that's most likely what's happened. But when inserted correctly the ring shouldn't be able to fall out, so we recommend that you check out Bedsider's article on how to use the ring correctly (bit.ly/4a328yG) for a refresher on how to insert this method.

  • @hildankirote1872
    @hildankirote1872 Před měsícem

    Have taken duphastone and still its not working

    • @bedsider
      @bedsider Před měsícem

      We're so sorry to hear that that's not working for you. Sadly, we can't offer specific medical advice online, so we recommend that you talk to your health care provider. If you need help finding a health care provider or someone to talk to, you can check out our clinic finder (www.bedsider.org/clinics)!

  • @windjager2177
    @windjager2177 Před 2 měsíci

    What about gestagen mini pills.

    • @bedsider
      @bedsider Před měsícem

      There isn’t any evidence that alcohol makes birth control pills less effective. However, it is still important to take the pill daily, and the progestin-only pill, has to be taken in the same three-hour window in order to be effective. For example, if someone takes the progestin-only pill at 9:00 am every day, if they forget and take it after 12:00, it may be less effective.

  • @pachacuti8403
    @pachacuti8403 Před 2 měsíci

    Its UP TO 5 days. average is about 3 days.

  • @WORKAHOLIC2099
    @WORKAHOLIC2099 Před 2 měsíci

    You a very beautiful women 🙏👍👍

  • @geneherald8169
    @geneherald8169 Před 2 měsíci

    how exactly do people use it incorrectly? I want to know so I can avoid making the same mistake

    • @bedsider
      @bedsider Před 2 měsíci

      Great Q! Two of the most common condom problems include: wearing the wrong size condom or using a condom that's expired or has a tear. Here's an article that goes over some common condom problems: www.bedsider.org/features/660-how-to-avoid-6-common-condom-problems!

  • @pankowaves
    @pankowaves Před 2 měsíci

    I think u right, best explanation 😊

  • @lexinarts
    @lexinarts Před 2 měsíci

    Fuck yes, it hurts like hell. Almost passed out. Bled like crazy. My friend AND my doctor lied about how painful it was. I’m still mad about it Also for context I have been through excruciating pain. And I can tell you with confidence that this hurts BAD. Everyone is different, but they should warn patients that it could be extremely painful for them.

  • @Lilililimon
    @Lilililimon Před 2 měsíci

    What could be risks with taking a pill every 12 hrs, for a few months? Gerenally speaking?

    • @bedsider
      @bedsider Před 2 měsíci

      Taking birth control pills more often than prescribed could increase some side effects such as nausea and breast tenderness. More importantly, it could increase the risk of complications such as developing blood clots. You should definitely talk to a provider before taking more pills than prescribed. If you are concerned that your birth control pills may not be effective, you could also talk to your provider about other birth control options (www.bedsider.org/birth-control).

    • @Lilililimon
      @Lilililimon Před 2 měsíci

      Thank you very much!@@bedsider

  • @melaniehampton5962
    @melaniehampton5962 Před 2 měsíci

    I had the copper non-hormonal IUD because I was in a bad relationship and needed to get something longer-term because I was tired of going to the drugstore for my pack of pills. I had great health insurance at the time, but I was unsure if I would have it much longer. I went to my PCP, who gave me a lecture insinuating that this device was tantamount to an abortion once a month. I looked her straight in her eyes and said, "Yes, I want this done." This was 22 years ago, and IUDs were not all "the rage" as they are now. She had a whole table with instruments and betadine which made it look like she was going to perform surgery on me. I believe that my PCP performed the procedure roughly on me to prove a point. It made me gasp! She was upset that I nearly fainted as I sat up. She left the room, and I carefully put my clothes back on trying not to faint or throw up. She had a heart and pulled the trash can closer so if I needed to throw up in it, (I'm using tons of sarcasm), and had my boyfriend called to the exam room. He whined about having to walk me out. I didn't care. I didn't want to have a baby with him; I'd endure worse pain. I paid my co-pay, 20 dollars I think, then we drove home. The first thing I did when I got home was to take more ibuprofen and make dinner. Of course, that night, he had to test it out. Later, I got a bill for 1200 dollars because this was before Obama Care and birth control was not covered by insurance as much as it is now. The copper IUD caused my periods to be longer and crampier, probably because my body didn't have extra hormones from the Orthonovum 777 more. Later I had it removed at PP and I was able to get free BC pills by mail. I got another job and set up not only a different PCP but a Gynecologist that delivered my friend's babies. I decided to try the Mirena after letting my Gyne know what kind of treatment I got with my former PCP. She said that should have never happened and said she was sorry, but she told me that she was kind of a conservative Christian that she was not surprised. It made me tear up that this virtual stranger cared so much about my values and why I made my choices. I love the Mirena and It didn't hurt to be inserted because my Gyne cares enough to not make it hurt. It makes me feel light headed after but at this office they hand you a cup of water and help you sit up.

  • @OwlHippie
    @OwlHippie Před 3 měsíci

    this is suuuuch a lie I gained 15 pounds in two months with my Kyleena, and I have been calorie counting and working out as I have done for YEARS

    • @bedsider
      @bedsider Před 2 měsíci

      Research tells us about women on average, but not about specific women’s experiences. When we describe what happens for women on average, we are not dissing personal stories. If you think your birth control is affecting your weight in a way you don’t like, talk to your health care provider to find another effective method that works for you.

  • @sexislim89xoxo83
    @sexislim89xoxo83 Před 3 měsíci

    What about endometriosis? Most obgyn prescribes the progesterone pill, shot or iud. Is it safe for chocolate cysts ?

    • @bedsider
      @bedsider Před 3 měsíci

      If someone already has an endometrioma (chocolate cyst) on their ovary, the pill may not help resolve that. However, birth control pills may help prevent development of new endometriosis implants and may also decrease pain for people who have endometriosis. Since we cannot provide personal medical advice, we recommend that you talk to a provider about your specific case and symptoms. Good luck!

    • @sexislim89xoxo83
      @sexislim89xoxo83 Před 3 měsíci

      @@bedsider aww okay, thanks for your reply

  • @Alex861697
    @Alex861697 Před 3 měsíci

    It doesn’t always work 100%

    • @bedsider
      @bedsider Před 3 měsíci

      You're right! The condom is so-so the way people typically use them-better when used perfectly. When used perfectly (aka when people follow the instructions perfectly every time they have sex for an entire year as part of a clinical trial) they're 98% effective at preventing pregnancy. But when used typically (aka how real people use them in their real lives) they're 87% effective at preventing pregnancy.

    • @Umangrana45
      @Umangrana45 Před 2 měsíci

      What If we use two condoms at the same time 😂

  • @celestecastro7808
    @celestecastro7808 Před 3 měsíci

    Hi, I usually take my pills at 10pm, the next day I realized I forgot the previous night & the night b4 that. How would I proceed?

    • @bedsider
      @bedsider Před 3 měsíci

      It depends on what type of pill you’re on and how far into the pill pack you are. Since it seems like it’s been more than 48 hours since your last pill, take one of the missed pills as soon as you remember, leaving the other one in the pack. Then take today’s dose at the time you normally would AND use a back-up method of birth control, like condoms, every time you have sex for the next seven days.

    • @celestecastro7808
      @celestecastro7808 Před 3 měsíci

      @bedsider Thank you for your reply. When I missed them it was the first week of a new pack. I am taking Junel Fe 1/20... Not sure what that means lol

  • @emmakeoghan9016
    @emmakeoghan9016 Před 3 měsíci

    I’m curious how effective condom and pull out method is? Great video

    • @bedsider
      @bedsider Před 3 měsíci

      Typically, the pull-out method (aka withdrawal) is 80% effective and condoms are typically 87% effective. You can learn more about both of these methods (and all the other great options out there!) at Bedsider: bedsider.org/birth-control/side_by_side.

  • @nakibo
    @nakibo Před 3 měsíci

    I gained 20lbs in one year from being on the pill. Never again. Weight falling off like water since I stopped. I think MOST women gain weight on birth control. Your appetite increases.

    • @mimid4049
      @mimid4049 Před 2 měsíci

      Hello dear I am 16 years old I have been taken birth control for three months it made my weight increase so much and right now, I am going off of it this is my first day would I be losing weight after one month of stopping it please answer

  • @wizard8715
    @wizard8715 Před 3 měsíci

    Sadly, and the level of ICK just skyrocketed due to the fact of microchimerism and the potential of all the male dna being stuck in her brain for years even decades... talk about a woman being a disgusting cum vampire. Lort help us men...

  • @SanyaPowell
    @SanyaPowell Před 3 měsíci

    Hi how long lectrum 11.25 take to work in a female

    • @bedsider
      @bedsider Před 3 měsíci

      From what we know this medication isn't available in the US as birth control. Your best bet is to bring all your questions to a medical professional near you.

  • @CybeargPlays
    @CybeargPlays Před 3 měsíci

    Funny that the “KC is the worst for singles” has been known for over a decade.

  • @lupitapalacioslp
    @lupitapalacioslp Před 3 měsíci

    WTF!@???🎉

  • @NathaliaSchultzUK
    @NathaliaSchultzUK Před 3 měsíci

    HAHAHAHAHAHA LOL I CANNOT BELIEVE THIS VIDEO 😅

  • @EllaElizabeth-my5og
    @EllaElizabeth-my5og Před 3 měsíci

    Ok what if I missed five days of pills that wasn’t on my sugar pill week? Do I try to take all of the pills I missed in the same day or take two one day and the other two the next day until I catch up to the right day? I missed a lot of pills this week and I’m not worried about contraception or anything like that I just don’t know what to do with the pills I missed?

    • @bedsider
      @bedsider Před 3 měsíci

      We can’t give specific medical advice online, but general guidance says if it's been more than 48 hours since your last pill, take one of the missed pills as soon as you remember, leaving the others in the pack. Then take today’s dose at the time you normally would AND use a back-up method of birth control, like condoms, every time you have sex for the next seven days. You may want to consider having emergency contraception available in case you ever have unprotected sex, and you don’t want to be pregnant. Also, remember that there are lots of methods that do not require you to take a pill every day. You can learn more about different methods at: www.bedsider.org/birth-control.

  • @Shon9tilR
    @Shon9tilR Před 4 měsíci

    Can I stay on my pills with this?

    • @bedsider
      @bedsider Před 3 měsíci

      While we can’t give specific medical advice online, there are helpful treatments to help you deal with spotting and bleeding while you are on the implant. Taking pills with estrogen in them is one option. We recommend that you talk to your health care provider to see what treatment option is best for you. If you need help finding one, we’ve got you covered: www.bedsider.org/find-health-care/clinics!

  • @SanyaPowell
    @SanyaPowell Před 4 měsíci

    Hi is safe to take two daine 35 pills a day

    • @bedsider
      @bedsider Před 3 měsíci

      We can’t give you specific medical advice online, but in general if you miss your dose at the usual time and take the missing tablet within 12 hours of missing it, you should still be protected against pregnancy. If it’s been more than 12 hours since your missed dose what you need to do next will depend on how long you’ve been taking Daine-35. To learn more about your specific situation, we recommend that you go to a health care provider!

  • @daniellephillips9789
    @daniellephillips9789 Před 4 měsíci

    Of course it does

  • @charliebucket7436
    @charliebucket7436 Před 4 měsíci

    Worked fine for me.

  • @taepenn4799
    @taepenn4799 Před 4 měsíci

    how many months is the real question?

    • @bedsider
      @bedsider Před 4 měsíci

      If you just started using your method, it may be a few months before your body settles into a new pattern. Don’t give up yet! See if you can stick it out for three months. In the case of the implant, spotting doesn’t always go away completely, but most implant users have less bleeding overall than they did before, and some eventually stop having periods and spotting altogether. Remember you have option though! If you're not ok with spotting, consider another method that may fit you needs better.

  • @ascn1549
    @ascn1549 Před 4 měsíci

    Hey! I missed two pills out of my first week of my birth control, (Sprintec) what should I do now? Should I take the two that I missed immediately and then the one that im supposed to take tonight later?

    • @bedsider
      @bedsider Před 4 měsíci

      Take one of the pills you missed now and then take tonight's pill at your usual time. Plus, don't forget to use a back-up method, like a condom, for a week to prevent pregnancy!

  • @singlelady143
    @singlelady143 Před 4 měsíci

    I am gaining weight since mirena, doctor keeps saying it's not IUD. Last time I inserted IUD it gave me worse experience but doctor said it was not IUD and after couple of years I put it again and not now I am experiencing the same side effects so it is definitely mirena.

    • @bedsider
      @bedsider Před 4 měsíci

      Every body is different and if you're not happy with your IUD take it out and try another method! There are so many to choose from! Check out our Method Explorer to compare all of your options to see what you may like better (www.bedsider.org/birth-control/side_by_side)!

  • @candicejoseph735
    @candicejoseph735 Před 5 měsíci

    What about taking 2 pills everyday could I do that ???

    • @bedsider
      @bedsider Před 4 měsíci

      There have been decades of research showing that birth control pills are safe and effective when taken as prescribed. Taking more than one birth control pill a day routinely will not increase its effectiveness and could increase the risks. It is only recommended to take two at a time if someone missed a pill for one day.

  • @nukabolderl6137
    @nukabolderl6137 Před 5 měsíci

    It's so nice to hear the story of a trans person. I'm also trans and I'm interested in getting it but I'm super scared. Good to hear that some trans people also do this.

  • @omgwow5670
    @omgwow5670 Před 5 měsíci

    It's honestly some of the worst pain I've been in, I'd heard some scary stories from friends and I have a pretty high pain tolerance and I'd seen content like this but I was not prepared at all for the extreme cramping afterwards.

  • @anthonythompson1403
    @anthonythompson1403 Před 5 měsíci

    What estrogen medications that I can buy to help I’ve been on nexplanon for a year and the spotting is annoying

    • @bedsider
      @bedsider Před 5 měsíci

      We can't give out specific medical advice online, but you may want to go and see a health care provider to talk about your estrogen options or to discuss changing methods. Need help finding a health center? We’ve got you covered-just enter your ZIP code in our Clinic Locator (bedsider.org/birth-control/how-to-get-birth-control).

  • @yesibot.2051
    @yesibot.2051 Před 5 měsíci

    I like Ángela 🥰

  • @abigailbrianne4709
    @abigailbrianne4709 Před 5 měsíci

    I've been on an everlasting period for 3 months

    • @bedsider
      @bedsider Před 5 měsíci

      You may want to check in with a health care provider to make sure that everything is ok and to talk about other types of birth control to see if another may be better for you. There’s a ton of methods out there, so check out our Birth Control Explorer (bedsider.org/birth-control) to learn more.

  • @jstemi
    @jstemi Před 5 měsíci

    what do i do if my birth control breaks or i lose it, do i take the crumbs of the remaining pill? or do i just continue taking the rest of the pills.

    • @bedsider
      @bedsider Před 5 měsíci

      Great question! We'd recommend treating this as a missed pill. What to do next will depend on the type of birth control pill you take so check out this article to learn more: www.bedsider.org/questions/2126-what-should-i-do-if-i-miss-a-pill.

  • @emmamcdonald7924
    @emmamcdonald7924 Před 5 měsíci

    I took mine out and it was nothing. No pain only relief from all the pain it was causing my body. I felt better almost instantly. The doctor couldn’t remove it for another month and a half. I couldn’t bend down to tie my shoe without horrible pain.

    • @NaiyaEhimua
      @NaiyaEhimua Před měsícem

      Ok, what kind of pain were you feeling? I get this cramping pain what feels like it’s coming directly from my cervix hole.. my gyno says the IUD placement is fine… this pain happens sporadically and I still think it’s my IUD.

    • @emmamcdonald7924
      @emmamcdonald7924 Před měsícem

      @@NaiyaEhimua yes that is what I was feeling. You should not feel anything. It must be too low and putting direct hormones into your cervix. I ended up breaking out very badly my joints started hurting probably from chronic inflammation because my body did not want that there. I had one before this last one and no issues at all. You know your body and sadly doctors just don’t listen. My body is 100% better now without it. I’ve actually lost weight and feel great. I felt better instantly after removing it and a month later I felt great. I’m sorry for what you are going through.

  • @chinitooppah3587
    @chinitooppah3587 Před 5 měsíci

    I FR thought id get sickness or something

  • @sarahwheeler8591
    @sarahwheeler8591 Před 5 měsíci

    I had 2 babies prior to getting mirena. The day of insertion I found out I had endometriosis. I will agree with everyone you cramp for days after then you feel bloated and blah. I'm going on 11 days now. I have had light bleeding since. And nice warm baths with epsom salt seems to help relax my muscles. My obgyn said mines good for 8 years I just hope that I'm part of the 40% of women who will no longer have a period.

  • @michelleyu8873
    @michelleyu8873 Před 6 měsíci

    God, I just got this procedure done today, and it feels like fucking labor pain

  • @Mettabeshay
    @Mettabeshay Před 6 měsíci

    This deserves more views you did a fantastic job breaking this down. Thank you

    • @bedsider
      @bedsider Před 6 měsíci

      Glad it was helpful! Tell your friends lol

  • @matrix8408
    @matrix8408 Před 6 měsíci

    Thnaks god

  • @indieblair
    @indieblair Před 6 měsíci

    I gained a lot of weight with Mirena. As soon as I took it out, it's like the pounds started melting away. I didn't even realize that's what it was until years later when I connected the dots.