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What an incredible, authentic & humble interviewer Soren is . Just beautiful. Thank you for your vulnerability & for being so real . You’re a wonderful, courageous human being.

Those who are mad at Katie are very stuck in their ego. The lack of ego does not reinforce more ego. Katie's ego is gone. She's trying to wake up a sleeping man whose ego has him stuck in selfishness.

Movements are Hard and some r Stupid

The healthcare system is dominated by pharmaceutical companies, which formulate drugs, hospitals and physicians that promote these drugs, and pharmacists who dispense them. Each entity receives its share from this profitable industry and marketing. Suppose the primary aim of these business stakeholders was to treat patients. Why are necessary long-term medications for chronic autoimmune diseases so expensive and inaccessible that only the privileged can afford them? Others may suffer and die in silence.

“I have found more to life In the travels of an ant Than in the progress of the world Which has fallen far behind The place it started from.” 🪶

Gracias John, sentirte así aquí… me vuelve a más de 20 años atrás. Agradecido de por vida!

I love these conversations! Thank you Soren and Alanis. I also grapple with that question Alanis talked about: "how do I discern between intuition and a feeling that might not be ideal to chase." I've just started looking into polyvagal theory with my therapist and hoping this will help! And of course, conversations like these - and all of Alanis' songs help immensely 💛

at 36:21, very well pronounced by Jon. Just to correct the auto-text spelling: The Chinese word for the Mindfulness now is pronounced and spelled as "Nian"（4th intonation ending with a low tone like the word "now", as clearly and precisely pronounced by Jon), the Chinese character is written as "念" (top part is "today" meaning now, lower part is the "heart").

Catharsis is not healing. Word.

Woww.. thank you❤

You are awesome always ❤

Sounds like the chad daybell case

Excellent stuff, a revolutionary approach

What an insightful comment 😊

Grateful for ever

ΤHANK ECKERT...❤

Blood money.

Such a dear man

This is just Buddhist meditation in Western Language.

God bless you gabor you're one of a kind.Thank you❤

This is golden! I've been watching a lot of BK going through this wirh other people . This really breaks it down allowing me to do it with myself. THANK YOU! So honest and authentic to actually question my perception and stories I have created and then perceived as the truth and reality. Then, the end is profound ..... gentle peace.

Dear Jon Kabat-Zinn, I apreeciate all your work so much, thank you for your guidance! However I would want to make a suggestion - in your video, you are saying that we are privileged to be connected through the internet and that we can only meet during these times (the pandemic) because of it. While I am grateful for the internet I might want to say that this might be too naive a reading of our time. To me it seems that we are - for the first time in history - are experiencing "lockdowns" is because of the internet. No one before would have ever closed down churches, kept people from gathering, kept families from seeing each other. The damage that has been done through all this is so immeasurable. And again, yes, I am grateful even for the lockdowns - given I enjoyed them a lot. However how privileged I am that I can even say this. So again, in case you should read this, please give it a thought: Let's not be naive in these times. Also not as meditators with a heart full of compassion. With gratitude, Angela

The essence of you is consciousness, spacious awareness, presence moment. (Not your body, your form, your personal history.)

I like the idea of IFS but the whole 'talk to yourself' thing has never worked for me and is so awkward and uncomfortable. Once a therapist asked me to talk to my inner child and I had to eventually make up stuff just so we could move on. I already love and respect and listen to all my parts. I'm compassionate to myself, NOT to the people who wronged me. I have disgust and anger for them.

..it's upview us..

....👉🙏 ..anew orth

The brain is always dwelling on something, but I might not always notice or remember nonsensical trains of thought, as I sometimes lose self-awareness at times when I don't pay attention to the self. When the Default Mode Network goes online, What is my brain doing when I'm doing nothing? It might be driving my car back and forth to work, perhaps. Well, that sounds really safe and solid-not. Could one say that this might be a biological analogy to a self-driving car? Now I understand what's happening when I get distracted by something and suddenly start to act or move clumsily. It's my default mode network shutting down when an unexpected novel situation arises. The clumsiness comes from the fact that I need to pay attention to something that wasn't within prediction while navigating at the same time. Additionally, I haven't practiced the skills needed to do what the default mode network normally handles. Could that be it?

Wish could have sat with this being in the form. If you only knew how important his part in this play was. He followed his heart after coming back to the states, and denied a job. A job that he said just didn't feel right. And as he walked his path and followed his heart. I am glad I am in the reality where he said no. Thank you.

He is a good man...i met him.

Thank you!

I wanted them to explore "I abandoned me".

32:34 - 33:00 ❤❤❤❤❤❤

I remember watching long-form Alanis talks from around 2012. She seems so much more grounded now. Less nervous laughter. More self-respect in her tone of voice.

Read Dolores Cannon’s books. From a light source. Your welcome.

That smile at the end said it all. I would thank ram dass but it wasn't him as he taught me. He was only the vehicle for the message and not the creator of it.

I am so grateful for you,you speak wisdom and give advice for a more balanced life. ❤

She continues to distill culture into awareness with light. Love you SO much Alanis 🩵

🙏🏼🩵

YAY new alanis videos! how i love this channel and this woman ❤

Good little pill and nothing more to say. Sadly, it’s true. IMHO.

So so profound! As a white person...Thank you from the bottom of my heart.❤

yes ma'am💯🙏💞🌎💪

deep Love & Appreciation to both of you dear Spirits, Soren & Dick...We all really want to just feel comfortable in our own skins, and you both model that so genuinely...Felling really touched & inspired!

Terima kasih Mr. Eckhart ❤✨🙂💕

Love her 🥰❣️

❤

The first sentence needs a worksheet. "This is upsetting so beyond belief " Is that true? Who would I be without that thought? The turnaround could be what? I learned from Tarra Brach the most important lesson of my life, if I'm suffering, then I'm believing something that's not true.

Comparison is the thief of joy.

Without my "addict", I would have died a psychic and spiritual death. She kept me wanting to live at least for the substances when nothing else could. Addictions are not just red flags for the persons suffering them directly, but also for their communities. Would you start teaching someone drowning how to swim or just get them out of the water? At least throw them a life vest?

We are all rotating △ 🙏