BVO MASTER CHONG
BVO MASTER CHONG
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Secrets to Insane Flexibility | How I Stretch for High Kicks!
Welcome to my channel, where I'm spilling the beans on the Secrets to Insane Flexibility! 🤸‍♂️💪
In this video, I'll be sharing my personal journey and the meticulous techniques I've honed to achieve jaw-dropping high kicks. Whether you're a martial artist, dancer, or just looking to enhance your flexibility, this is the ultimate guide to taking your kicks to the next level.
👀 What's Inside:
🏋️‍♂️ Proven stretching routines that skyrocket leg height.
🤔 Insightful tips on maintaining flexibility for optimal performance.
🧘‍♂️ Dynamic stretching techniques you can incorporate into your routine.
Prepare to be inspired as I uncover the methods that transformed my kicks from average to extraordinary. Kick-start your journey to flexibility excellence by hitting that play button now!
Don't forget to like, subscribe, and ring the notification bell to stay updated on all things flexibility and martial arts. Let's kick it up a notch together! 👊✨
#Flexibility #HighKicks #StretchingSecrets #MartialArts #FitnessJourney
Join my world class BVO Taekwondo Membership Program here - bvotaekwondo.teachable.com/p/founding-membership-program
NOTE: This description contains some affiliate links, meaning that I may earn a minimal commission if you click through and use these links (at no additional cost to you). Thank You For Supporting BVO Taekwondo !!
Disclaimer: I am not your personal instructor. Although I am an Taekwondo instructor by profession, I am not your personal instructor. There is no relationship is established with you in any way. This video, and the ideas presented in it, are for entertainment purposes only and should not be construed as health, fitness or martial arts advice.
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#BVOTaekwondo #BVOMasterChong #Taekwondo
zhlédnutí: 7 797

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Komentáře

  • @irvingmarquez1106
    @irvingmarquez1106 Před 18 hodinami

    Thanks so much for sharing Sensei!!!

  • @taichi5265
    @taichi5265 Před dnem

    Nice kick!

  • @gh0str-eu4vt
    @gh0str-eu4vt Před 2 dny

    thank you master my grandma wont stand a chance anymore 😈😈😈

  • @lintu25
    @lintu25 Před 2 dny

    Tae-kwon-do? Been there do that :D

    • @lintu25
      @lintu25 Před 2 dny

      But it really help. And then you know some other stuff as well.

  • @alfraa5175
    @alfraa5175 Před 2 dny

    Mr Chong I have problem about my back I can’t do the kick so high I really need your help can you help me ?

  • @hinoki.mp4173
    @hinoki.mp4173 Před 3 dny

    is there the second part of this video? it stops without telling the 4th step

  • @karuso2
    @karuso2 Před 4 dny

    Hello Master Chong. Im 17 years old and Not really flexible. There are no taekwondo gyms in the area. Is there a way to learn taekwondo alone?

  • @mptv6266
    @mptv6266 Před 5 dny

    Kj

  • @anime_2_deep
    @anime_2_deep Před 5 dny

    Who is here after watching viral hit

  • @Seminaru
    @Seminaru Před 6 dny

    Thanks my mom will never tell me to clean my room again :D

  • @user-kp2dv5bz6y
    @user-kp2dv5bz6y Před 6 dny

    Thank you Much

  • @MoinuddinHasan-tz2ck

    Ask bullet gamer

  • @MoinuddinHasan-tz2ck

    Ask bullet gamer

  • @MoinuddinHasan-tz2ck

    Ask bullet gamer

  • @user-mj5hj4ht9m
    @user-mj5hj4ht9m Před 7 dny

    I am not flexible enough for these kicks bru

  • @Kunal_0l6573
    @Kunal_0l6573 Před 9 dny

    Super gooood ❤💥

  • @olowasegun6829
    @olowasegun6829 Před 9 dny

    Thank you I have been looking for a video like this one👍🏾

  • @rolandorolfo8277
    @rolandorolfo8277 Před 12 dny

    I'm a Philippines Taekwondo association

  • @rolandorolfo8277
    @rolandorolfo8277 Před 12 dny

    I'm a Philippines Taekwondo association

  • @NuuhkamilKamil
    @NuuhkamilKamil Před 13 dny

    I luv❤ thec way he teaches 😊

  • @somedriftguy3849
    @somedriftguy3849 Před 13 dny

    I've mastered side kick faster than front kick 😅

  • @Ashimoaky
    @Ashimoaky Před 13 dny

    Fepm this morning I'm started

  • @NuuhkamilKamil
    @NuuhkamilKamil Před 14 dny

    Pls continue making videos like this 😊

  • @s.r8081
    @s.r8081 Před 15 dny

    Have been searching for taekwondos kicks explanation as I just started attending taekwondo class and this is the most logical and detailed explanation so far. Thank you bro! Youre GOAT 🔥

  • @ProTalabis
    @ProTalabis Před 15 dny

    I'm 14 years old can I still do it

  • @user-js4gj1bc6z
    @user-js4gj1bc6z Před 17 dny

    😂😂😂

  • @blackpurple9163
    @blackpurple9163 Před 20 dny

    Make these videos for the non-dominant side (for most people it's their left side) Simply doing the same thing on their non-dominant side is much more difficult so make sure to teach these kicks with non-dominant side as well if you haven't already

  • @Ya_Punya_Saya
    @Ya_Punya_Saya Před 20 dny

    hello mr. Chong! it's been 3 months ago since the last video. why don't you continue this content? :( you know what, now i can do double back kick, hook kick, good balance, because of your videos. thank you master! i really hope that you can always educate people to taekwondo

  • @khantawseef3482
    @khantawseef3482 Před 21 dnem

    Outstanding ❤❤

  • @mordecaiamtala4471
    @mordecaiamtala4471 Před 24 dny

    Good exercise

  • @mordecaiamtala4471
    @mordecaiamtala4471 Před 24 dny

    Good kick

  • @Cornstarchanimates_123

    I just used this for animation reference

  • @user-ne3ns8hu3e
    @user-ne3ns8hu3e Před 25 dny

    Best master❤❤❤❤

  • @user-ne3ns8hu3e
    @user-ne3ns8hu3e Před 25 dny

    You improved my skill ur vedios helped me sooooooo much ❤❤❤❤❤❤❤

  • @junipertree-tu4qg
    @junipertree-tu4qg Před 25 dny

    Can u make harder exercises i need to get in competition shape

  • @VictorOguroth
    @VictorOguroth Před 26 dny

    Amazing!

  • @nhasherovalencia6858
    @nhasherovalencia6858 Před 27 dny

    I've tried every single one of these and now my hips and legs hurts😶

  • @ink6233
    @ink6233 Před 28 dny

    Jesus loves us all ❤

  • @ink6233
    @ink6233 Před 28 dny

    God loves us all ❤

  • @AbhiSingh-rw7pf
    @AbhiSingh-rw7pf Před měsícem

    i m not taekwonda player but i want to learn it 😂

  • @maskedmallu
    @maskedmallu Před měsícem

    Anyone here after watching viral hit💀

  • @Fangeee
    @Fangeee Před měsícem

    I'm trying to get my 540 kick, I've gotten pretty good at a 360 and a cheat 540, do you have any tips?

  • @ahmee.zaheer
    @ahmee.zaheer Před měsícem

    Bro congratulations I learn first 2 kicks in 20 mins but I practice on these two kicks every day when I mastered these 2 kicks (\_/) (• . •) />❤

  • @user-vh4zp5xe8o
    @user-vh4zp5xe8o Před měsícem

    Nice master are you so good 👍

  • @user-vh4zp5xe8o
    @user-vh4zp5xe8o Před měsícem

    Nice master 👏 👌

  • @user-vh4zp5xe8o
    @user-vh4zp5xe8o Před měsícem

    Great Master 👍

  • @user-vh4zp5xe8o
    @user-vh4zp5xe8o Před měsícem

    Good tutorial 😌

  • @user-vh4zp5xe8o
    @user-vh4zp5xe8o Před měsícem

    Super master ❤