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BVO MASTER CHONG
Canada
Registrace 6. 08. 2019
Allow me to make a positive impact on your life. Simply by clicking the subscribe button, you can join me on my journey as a 5th Degree Black Belt in Taekwondo and a 2-time World Taekwondo Champion. I also had the privilege of coaching the Canadian Junior National Team for the 2013 Pan Am Junior Championship in Queretaro, Mexico. My accomplishments include achieving 1st place in both the 8th and 9th World Taekwondo Poomsae Championships in Tunja, Columbia and Bali, Indonesia, respectively. Additionally, I have been a National Champion for Team Canada for several consecutive years. Let's take the first step together towards a better life.
Secrets to Insane Flexibility | How I Stretch for High Kicks!
Welcome to my channel, where I'm spilling the beans on the Secrets to Insane Flexibility! 🤸♂️💪
In this video, I'll be sharing my personal journey and the meticulous techniques I've honed to achieve jaw-dropping high kicks. Whether you're a martial artist, dancer, or just looking to enhance your flexibility, this is the ultimate guide to taking your kicks to the next level.
👀 What's Inside:
🏋️♂️ Proven stretching routines that skyrocket leg height.
🤔 Insightful tips on maintaining flexibility for optimal performance.
🧘♂️ Dynamic stretching techniques you can incorporate into your routine.
Prepare to be inspired as I uncover the methods that transformed my kicks from average to extraordinary. Kick-start your journey to flexibility excellence by hitting that play button now!
Don't forget to like, subscribe, and ring the notification bell to stay updated on all things flexibility and martial arts. Let's kick it up a notch together! 👊✨
#Flexibility #HighKicks #StretchingSecrets #MartialArts #FitnessJourney
Join my world class BVO Taekwondo Membership Program here - bvotaekwondo.teachable.com/p/founding-membership-program
NOTE: This description contains some affiliate links, meaning that I may earn a minimal commission if you click through and use these links (at no additional cost to you). Thank You For Supporting BVO Taekwondo !!
Disclaimer: I am not your personal instructor. Although I am an Taekwondo instructor by profession, I am not your personal instructor. There is no relationship is established with you in any way. This video, and the ideas presented in it, are for entertainment purposes only and should not be construed as health, fitness or martial arts advice.
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#BVOTaekwondo #BVOMasterChong #Taekwondo
In this video, I'll be sharing my personal journey and the meticulous techniques I've honed to achieve jaw-dropping high kicks. Whether you're a martial artist, dancer, or just looking to enhance your flexibility, this is the ultimate guide to taking your kicks to the next level.
👀 What's Inside:
🏋️♂️ Proven stretching routines that skyrocket leg height.
🤔 Insightful tips on maintaining flexibility for optimal performance.
🧘♂️ Dynamic stretching techniques you can incorporate into your routine.
Prepare to be inspired as I uncover the methods that transformed my kicks from average to extraordinary. Kick-start your journey to flexibility excellence by hitting that play button now!
Don't forget to like, subscribe, and ring the notification bell to stay updated on all things flexibility and martial arts. Let's kick it up a notch together! 👊✨
#Flexibility #HighKicks #StretchingSecrets #MartialArts #FitnessJourney
Join my world class BVO Taekwondo Membership Program here - bvotaekwondo.teachable.com/p/founding-membership-program
NOTE: This description contains some affiliate links, meaning that I may earn a minimal commission if you click through and use these links (at no additional cost to you). Thank You For Supporting BVO Taekwondo !!
Disclaimer: I am not your personal instructor. Although I am an Taekwondo instructor by profession, I am not your personal instructor. There is no relationship is established with you in any way. This video, and the ideas presented in it, are for entertainment purposes only and should not be construed as health, fitness or martial arts advice.
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#BVOTaekwondo #BVOMasterChong #Taekwondo
zhlédnutí: 7 797
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Thanks so much for sharing Sensei!!!
Nice kick!
thank you master my grandma wont stand a chance anymore 😈😈😈
Tae-kwon-do? Been there do that :D
But it really help. And then you know some other stuff as well.
Mr Chong I have problem about my back I can’t do the kick so high I really need your help can you help me ?
is there the second part of this video? it stops without telling the 4th step
Hello Master Chong. Im 17 years old and Not really flexible. There are no taekwondo gyms in the area. Is there a way to learn taekwondo alone?
Kj
Who is here after watching viral hit
Thanks my mom will never tell me to clean my room again :D
Thank you Much
Ask bullet gamer
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Ask bullet gamer
Ask bullet gamer
I am not flexible enough for these kicks bru
Super gooood ❤💥
Thank you I have been looking for a video like this one👍🏾
I'm a Philippines Taekwondo association
I'm a Philippines Taekwondo association
I luv❤ thec way he teaches 😊
I've mastered side kick faster than front kick 😅
Fepm this morning I'm started
nah
Pls continue making videos like this 😊
Have been searching for taekwondos kicks explanation as I just started attending taekwondo class and this is the most logical and detailed explanation so far. Thank you bro! Youre GOAT 🔥
I'm 14 years old can I still do it
😂😂😂
Make these videos for the non-dominant side (for most people it's their left side) Simply doing the same thing on their non-dominant side is much more difficult so make sure to teach these kicks with non-dominant side as well if you haven't already
hello mr. Chong! it's been 3 months ago since the last video. why don't you continue this content? :( you know what, now i can do double back kick, hook kick, good balance, because of your videos. thank you master! i really hope that you can always educate people to taekwondo
Outstanding ❤❤
Good exercise
Good kick
I just used this for animation reference
Best master❤❤❤❤
You improved my skill ur vedios helped me sooooooo much ❤❤❤❤❤❤❤
Can u make harder exercises i need to get in competition shape
Amazing!
I've tried every single one of these and now my hips and legs hurts😶
Stretching.
Jesus loves us all ❤
God loves us all ❤
i m not taekwonda player but i want to learn it 😂
Anyone here after watching viral hit💀
Bro are you being bullied...are you the main character of viral hit??
Yea
Ong😭
Yes🥶🥶🥶
Lol yaaa😂
I'm trying to get my 540 kick, I've gotten pretty good at a 360 and a cheat 540, do you have any tips?
Bro congratulations I learn first 2 kicks in 20 mins but I practice on these two kicks every day when I mastered these 2 kicks (\_/) (• . •) />❤
Nice master are you so good 👍
Nice master 👏 👌
Great Master 👍
Good tutorial 😌
Super master ❤