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runmemoryflowers
United States
Registrace 31. 05. 2017
RUNMEMORYFLOWERS:
Hey there my name is Junxiao, my channel content is about running, and people who run.
I am a 2:40 Marathoner, USATF certified coach and RRCA certified running coach.
Running is not a thing you need to force yourself. When you love from the bottom of your heart, it will naturally become an indispensable part of life, like the sun, the water, the air; every beginning of run is full of expectations, every step is good to the last drop, every ending make you thinking the next one.
Join me on my journey if you agree!
Hey there my name is Junxiao, my channel content is about running, and people who run.
I am a 2:40 Marathoner, USATF certified coach and RRCA certified running coach.
Running is not a thing you need to force yourself. When you love from the bottom of your heart, it will naturally become an indispensable part of life, like the sun, the water, the air; every beginning of run is full of expectations, every step is good to the last drop, every ending make you thinking the next one.
Join me on my journey if you agree!
Highlights of my 2024 Toyko Marathon Racing Vlog | Full course
請加我的其他平颱了解跑步近況:
Instagram: runmemoryflowers
Strava:Junxiao Yi
www.strava.com/athletes/15309720
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也请大家加入我的會員頻道來支持我的視頻創作:
czcams.com/channels/EA9Pzhn9RPV7zAjItPcj2A.htmljoin
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我的跑步拍攝機器包括:
DJI Osmo Pocket II (and I)
GOPRO 10
Insta360 One X2
Insta360 One X3
Insta360 Go 2
Phone (An Android phone)
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本期視頻音樂:
Derty - Run
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Instagram: runmemoryflowers
Strava:Junxiao Yi
www.strava.com/athletes/15309720
------
也请大家加入我的會員頻道來支持我的視頻創作:
czcams.com/channels/EA9Pzhn9RPV7zAjItPcj2A.htmljoin
------
我的跑步拍攝機器包括:
DJI Osmo Pocket II (and I)
GOPRO 10
Insta360 One X2
Insta360 One X3
Insta360 Go 2
Phone (An Android phone)
------
本期視頻音樂:
Derty - Run
------
zhlédnutí: 1 082
Video
My Full Week Training Log for the 2024 Boston Marathon【English Subtitles】 | Ep.1 | 01/14-01/20
zhlédnutí 2,7KPřed 6 měsíci
請加我的其他平颱了解跑步近況: Instagram: runmemoryflowers Strava:Junxiao Yi www.strava.com/athletes/15309720 也请大家加入我的會員頻道來支持我的視頻創作: czcams.com/channels/EA9Pzhn9RPV7zAjItPcj2A.htmljoin 我的跑步拍攝機器包括: DJI Osmo Pocket II (and I) GOPRO 10 Insta360 One X2 Insta360 One X3 Insta360 Go 2 Phone (An Android phone) 本期視頻音樂: Michael FK & Groundfold - Change Song: HaTom - Asleep (Vlog No Copyright Music) Video Link: • [1 Hou...
The Run of Summer Palace | Virtual Run Beijing, China【English Subtitles】
zhlédnutí 804Před 7 měsíci
請加我的其他平颱了解跑步近況: Instagram: runmemoryflowers Strava:Junxiao Yi www.strava.com/athletes/15309720 也请大家加入我的會員頻道來支持我的視頻創作: czcams.com/channels/EA9Pzhn9RPV7zAjItPcj2A.htmljoin 我的跑步拍攝機器包括: DJI Osmo Pocket II (and I) GOPRO 10 Insta360 One X2 Insta360 One X3 Insta360 Go 2 Phone (An Android phone)
Beijing Olympic Forest Park Full Loop | Virtual Run the Best Running Route in Beijing
zhlédnutí 938Před 8 měsíci
請加我的其他平颱了解跑步近況: Instagram: runmemoryflowers Strava:Junxiao Yi www.strava.com/athletes/15309720 也请大家加入我的會員頻道來支持我的視頻創作: czcams.com/channels/EA9Pzhn9RPV7zAjItPcj2A.htmljoin 我的跑步拍攝機器包括: DJI Osmo Pocket II (and I) GOPRO 10 Insta360 One X2 Insta360 One X3 Insta360 Go 2 Phone (An Android phone)
【sub40 10km】2023 NYRR Queens 10K Vlog
zhlédnutí 1,7KPřed rokem
請加我的其他平颱了解跑步近況: Instagram: runmemoryflowers Strava:Junxiao Yi www.strava.com/athletes/15309720 也请大家加入我的會員頻道來支持我的視頻創作: czcams.com/channels/EA9Pzhn9RPV7zAjItPcj2A.htmljoin 我的跑步拍攝機器包括: DJI Osmo Pocket II (and I) GOPRO 10 Insta360 One X2 Insta360 One X3 Insta360 Go 2 Phone (An Android phone) 本期視頻音樂: (1) 00:00:01 - 00:00:55 Introduction Heat Of The Summer by Luke Bergs & Markvard / @lukebergs / @mar...
2023 NYRR Mini 10K Cheering Vlog
zhlédnutí 1,6KPřed rokem
請加我的其他平颱了解跑步近況: Instagram: runmemoryflowers Strava:Junxiao Yi www.strava.com/athletes/15309720 也请大家加入我的會員頻道來支持我的視頻創作: czcams.com/channels/EA9Pzhn9RPV7zAjItPcj2A.htmljoin 我的跑步拍攝機器包括: DJI Osmo Pocket II (and I) GOPRO 10 Insta360 One X2 Insta360 One X3 Insta360 Go 2 Phone (An Android phone) 本期視頻音樂: Song: Nekzlo - Family (Vlog No Copyright Music) Music promoted by Vlog No Copyright Music. Video Lin...
【Runner's Weekend】We Run May Together【English subtitle】
zhlédnutí 2,1KPřed rokem
本期将给大家带了一个不一样的跑者周末视频,会把过去的5月,几次周末长距离训练都分享出来,这个月基本都是纯轻松跑没有强度课的训练,所以我们视频中分享的,也就是跑步中聊聊天、享受跑步本身的快乐这样,因为是几个周末加起来的内容,所以视频会很长,希望屏幕前会有很多善良的朋友喜欢这样的视频,大家可以多点赞、评论、发弹幕支持,谢谢。 請加我的其他平颱了解跑步近況: Instagram: runmemoryflowers Strava:Junxiao Yi www.strava.com/athletes/15309720 也请大家加入我的會員頻道來支持我的視頻創作: czcams.com/channels/EA9Pzhn9RPV7zAjItPcj2A.htmljoin 我的跑步拍攝機器包括: DJI Osmo Pocket II (and I) GOPRO 10 Insta360 One X2 I...
【Runner's Weekend】2023 Brooklyn Half|Brooklyn Bridge Run|Expo | Race Day【English subtitle】
zhlédnutí 2,6KPřed rokem
請加我的其他平颱了解跑步近況: Instagram: runmemoryflowers Strava:Junxiao Yi www.strava.com/athletes/15309720 也请大家加入我的會員頻道來支持我的視頻創作: czcams.com/channels/EA9Pzhn9RPV7zAjItPcj2A.htmljoin 我的跑步拍攝機器包括: DJI Osmo Pocket II (and I) GOPRO 10 Insta360 One X2 Insta360 One X3 Insta360 Go 2 Phone (An Android phone) 本期視頻音樂: Longer Distance Nekzlo - Family (Vlog No Copyright Music)
【Brooklyn Run with TrackSmith】Saturday Long Run Vlog 【English Subtitle】
zhlédnutí 1,5KPřed rokem
請加我的其他平颱了解跑步近況: Instagram: runmemoryflowers Strava:Junxiao Yi www.strava.com/athletes/15309720 也请大家加入我的會員頻道來支持我的視頻創作: czcams.com/channels/EA9Pzhn9RPV7zAjItPcj2A.htmljoin 我的跑步拍攝機器包括: DJI Osmo Pocket II (and I) GOPRO 10 Insta360 One X2 Insta360 One X3 Insta360 Go 2 Phone (An Android phone) July - Hyacinth
2023 Brooklyn Half Marathon 1:27 Vlog - Trailer
zhlédnutí 1,2KPřed rokem
請加我的其他平颱了解跑步近況: Instagram: runmemoryflowers Strava:Junxiao Yi www.strava.com/athletes/15309720 也请大家加入我的會員頻道來支持我的視頻創作: czcams.com/channels/EA9Pzhn9RPV7zAjItPcj2A.htmljoin 我的跑步拍攝機器包括: DJI Osmo Pocket II (and I) GOPRO 10 Insta360 One X2 Insta360 One X3 Insta360 Go 2 Phone (An Android phone) 本期視頻音樂: Free Download : hypeddit.com/track/96s2x9 (Copy & Paste↓↓)★Important★ Roa Music ▶CZcams / roamusic ▶...
【Highlights of 2023 London Marathon】Elite Tang Sub3 Hours
zhlédnutí 2,9KPřed rokem
請加我的其他平颱了解跑步近況: Instagram: runmemoryflowers Strava:Junxiao Yi www.strava.com/athletes/15309720 也请大家加入我的會員頻道來支持我的視頻創作: czcams.com/channels/EA9Pzhn9RPV7zAjItPcj2A.htmljoin 我的跑步拍攝機器包括: DJI Osmo Pocket II (and I) GOPRO 10 Insta360 One X2 Insta360 One X3 Insta360 Go 2 Phone (An Android phone) 本期視頻音樂: Song: LiQWYD - Whenever Music provided by Vlog No Copyright Music. Creative Commons - Attribution 3....
【2023 London Marathon】Sugar Elite Sub3 Hours|London Tour|Kipchoge Pace Challenge【English Subtitle】
zhlédnutí 6KPřed rokem
00:00 Introduction 00:02:49 Arrive at London 00:07:25 Lunch/London Streets 00:11:27 To Expo 00:14:57 Expo 00:18:58 Kipchoge World Record Pace 00:25:47 Dinner and Walk 00:33:21 Shake Out Run 00:40:50 Race Day, Before 00:49:56 Elite Warm Up 00:54:15 Start Line 00:55:55 Race Start 01:09:50 Post-Race 請加我的其他平颱了解跑步近況: Instagram: runmemoryflowers Strava:Junxiao Yi www.strava.com/athletes/15309720 也请大家...
2023 NYRR Newport 5K Cheering & Filming
zhlédnutí 1,6KPřed rokem
請加我的其他平颱了解跑步近況: Instagram: runmemoryflowers Strava:Junxiao Yi www.strava.com/athletes/15309720 也请大家加入我的會員頻道來支持我的視頻創作: czcams.com/channels/EA9Pzhn9RPV7zAjItPcj2A.htmljoin 我的跑步拍攝機器包括: DJI Osmo Pocket II (and I) GOPRO 10 Insta360 One X2 Insta360 One X3 Insta360 Go 2 Phone (An Android phone)
2023 Boston Marathon 15KM BumbleBee Cheering Station
zhlédnutí 1,6KPřed rokem
請加我的其他平颱了解跑步近況: Instagram: runmemoryflowers Strava:Junxiao Yi www.strava.com/athletes/15309720 也请大家加入我的會員頻道來支持我的視頻創作: czcams.com/channels/EA9Pzhn9RPV7zAjItPcj2A.htmljoin 我的跑步拍攝機器包括: DJI Osmo Pocket II (and I) GOPRO 10 Insta360 One X2 Insta360 One X3 Insta360 Go 2 Phone (An Android phone) 本期視頻音樂: Derty: czcams.com/channels/O7S.html... www.soundcloud.com/dertymusic Music from Soundcloud Music pro...
2023 London Marathon「Full Course」| Virtual Run London Marathon
zhlédnutí 57KPřed rokem
My Strava Link for this Activity: www.strava.com/activities/8942494343 3 cameras(DJI Osmo Pocket), 3 hours, 26.2mile. 2023 London Marathon Full Course in runner's view. Thank you London、all volunteers, and people who were cheering on our way. 2023年伦敦马拉松,原计划带糖糖一起完成比赛,但在赛道中途出现一些意外,糖独自sub3强势完赛,我在随后3:10完赛。第二个相机拍的部分很多时间把对焦调错了导致画面不是很稳,有点遗憾,但第三次拍摄全程赛道视频,第一次选择4K高清,从拍摄到剪辑到导出上传都颇费功夫;希望大家能看在我这么努力的份上(全程手持相...
22 MILE LONG RUN w/mp Intervals! | 2023 London Marathon Training Vlog【English Subtitles】
zhlédnutí 4,6KPřed rokem
22 MILE LONG RUN w/mp Intervals! | 2023 London Marathon Training Vlog【English Subtitles】
24 MILE LONG RUN w/mp Intervals!【English Subtitles】
zhlédnutí 4,3KPřed rokem
24 MILE LONG RUN w/mp Intervals!【English Subtitles】
【London Marathon Training】East River Track Interval Workout【English Subtitle】
zhlédnutí 3,2KPřed rokem
【London Marathon Training】East River Track Interval Workout【English Subtitle】
【15Miles LONG RUN】 in Central Park, New York, NYC Half Marathon Next Week【English Subtitle】
zhlédnutí 1,7KPřed rokem
【15Miles LONG RUN】 in Central Park, New York, NYC Half Marathon Next Week【English Subtitle】
【London Marathon Training】8x1km Interval Track Workout【English Subtitle】
zhlédnutí 4,8KPřed rokem
【London Marathon Training】8x1km Interval Track Workout【English Subtitle】
【28KM LONG RUN In The Snow】ft. Toronto 91Camp Running Club 【English Subtitles】
zhlédnutí 1,5KPřed rokem
【28KM LONG RUN In The Snow】ft. Toronto 91Camp Running Club 【English Subtitles】
【HALF MARATHON VLOG】2023 NYRR Fred Lebow Half
zhlédnutí 1,3KPřed rokem
【HALF MARATHON VLOG】2023 NYRR Fred Lebow Half
【18MILE LONG RUN w/fartleks】Marathon Training Vlog
zhlédnutí 2,1KPřed rokem
【18MILE LONG RUN w/fartleks】Marathon Training Vlog
【LONG RUN DAY W/Fartleks】Marathon Training Vlog【English Subtitles】
zhlédnutí 1,7KPřed rokem
【LONG RUN DAY W/Fartleks】Marathon Training Vlog【English Subtitles】
【Listen to the sound of running】Highways, bridges, mountains, forests, fields, cities, villages
zhlédnutí 1,3KPřed rokem
【Listen to the sound of running】Highways, bridges, mountains, forests, fields, cities, villages
【Bridge Run】Henry Hudson Bridge@Bronx, New York
zhlédnutí 625Před rokem
【Bridge Run】Henry Hudson Bridge@Bronx, New York
【The Beauty of Running】2:45/km filming the elite runners
zhlédnutí 3KPřed rokem
【The Beauty of Running】2:45/km filming the elite runners
【15KM RACING VLOG】3:37/KM Immersive Running Experiences 【4K 60fps】
zhlédnutí 2,4KPřed rokem
【15KM RACING VLOG】3:37/KM Immersive Running Experiences 【4K 60fps】
【TEAM CHAMPIONSHIPS 5MILE RACE】Marathon Training Vlog
zhlédnutí 3,9KPřed rokem
【TEAM CHAMPIONSHIPS 5MILE RACE】Marathon Training Vlog
Meeting Kipchoge and Singing him a birthday song, I cried with joy
zhlédnutí 2,1KPřed rokem
Meeting Kipchoge and Singing him a birthday song, I cried with joy
Thanks for this video. It has helped with my treadmill days :-) And congrats for finishing the Boston Marathon.
Elite
Loving your posts. I am having to do most of my run training on a treadmill, so it is great pretending I am doing some full marathons around the world. Let me know if you do the Vancouver Marathon, that's one I am particularly keen to do from home!!! :)
Hello, I think your videos are incredible, I would like to ask you a question, when you run with the camera, do you carry it in your hand? Does this not affect the movement of your arm? Every time I run I carry my camera but only for short moments and I am considering recording an entire race.
Love this video. Inspires me to keep running a little longer on the treadmill whilst reliving the Boston marathon route. Only wish I was as fast as you! 😊 Thankyou!
Your Vid made me run on treadmill more than 1 hour for 1st time… thank you very much 🙏🙏 from Thailand.
Great video stability lol
Thanks for sharing! You did great!
24年美国还有哪些马拉松可以报名的知道吗
如何才有機會參加?
Thanks so much for posting this awesome video. I’ve just run it with you on my treadmill in New Zealand. Enjoyed being with your friends!
Thanks
One of the best runner's recordings I've seen for London. Fantastic, thank you. Well done both on your achievements.
恭喜你!我非常喜歡看你錄下來的馬拉松video. 讓我想起我拿到6星牌的回憶😊。
请教下,我按照你计算方式来算我的轻松跑是5:11-5:44,那这个区间已经涵盖了我的LSD配速的上限了,马上就要混氧区间了(也就是高驰的有氧动力区)我一直以为的轻松跑是在我心率的70%以下,而我的LSD大概是77%以下。所以轻松跑可以粗暴的理解为就是高驰的耐力区?望指教谢谢了
Of algorithm of if Acknowledgement considered to end episode
Of if Acknowledgement considered to end episode
very good, Congratulations from 🇧🇷
How many years did it take Vanessa to become this fast?
I loved that, watched it all the way through without skipping. Can't wait until my first London marathon on 21st April, less than two weeks to go. I know it will take me over double the time you took too.
Hey - have just dropped you an email about your videos and using them on the BBC coverage on TV this year. Would be great if you could get back to me when you can! cheers. Love the vid. Phil Hughes
it gave me goosebump to watch this video, thank you for uploading :) plus our elite tang is running with her hair down, damn!
Great video im doing it in 17 days can i ask whet coloured start u were and was that a go pro how many batteries did u use please and well done andy x
I'm trying. To learn to run can't run a mile with p ut breaks but running to this with this on my tv .Wish me luck ill never get 25 miles in 3 hrs but if i keep on trying i wil l find my was i hope
Oooh thanks for this - I'm running London 2024 in a matter of weeks! My first marathon and travelling from Canada.
How did you find it?
This is AWESOME!! Thank you for uploading this video. I will start playing it while running on the treadmill to prepare for my first Boston Marathon.
Thank you so much for all the effort you put into this. So helpful for everyone who plans to run the race like myself, or even to just get a feeling of what is like to run a marathon. 谢谢
恭喜大满贯!差点没有铁板钉钉
So cool. Congratulations on Six Star. Looking forward to watch the whole thing.
Thanks so much for this video - I ran the 2023 race and passed you at one point in the later miles. I'm training for 2024 and this video is really helping me stay motivated, thanks again, Jason
Thank you for letting me know. I will run the 2024 London Marathon, too~
@MarathonRunning best of luck on Sunday, the weather is looking good for us this year! 💪💪
This is AMAZING - needed some treadmill motivation today, and I'm putting this on for miles 13-20 today. Thanks for recording this and sharing!!
Thanks for letting me know it helps.
Great video! ❤
97年時去過頤和圓,雖然有點忘了逛了哪些,有些場景倒是勾起了些回憶,能跑在裡面真的很有意思!
Thank you so much for the video! 👏 impressive mental strength to hold a camera the whole time
Thank you for letting me know you like the video.
Thanks for the video 👏
原来是邻居啊,我也住在远大园。。。
Im trying to watch this on the treadmill. What was your pace?
0~20mile: 6:45/mile; 20~26.2mile: 8:xx/mile
专程回来感谢,这些细节太重要了!!!今年是我的boston首秀,也是六大首战!期待和您面基(一位跑在🇳🇴的四川老乡)
Great video. Great work! Thank you!
小月有个问题: NYRR 对2025纽马的times qualified 的新规定.是不是只限定non- NYRR的赛事。对于NYRR 自己的半马,全马的达标时间还是可以互相直通的?
是的,nyrr自身比赛仍然可用
@@MarathonRunning 谢谢🙏🏿。
Nice to see these videos again, Gotta be a little worried running near ice, but I am facing the same problem
Thank you for the video!
Thank you!
特别喜欢在跑步机上看这类vlog❤❤❤
🎉🎉🎉
🎉🎉🎉
I can hear you're wearing AlphaFlys 😄 *klong, klong, klong*
Thank you for the video!
小月,波士顿打算跑多少?
目前还没有任何底,等到三月的时候可以看看训练进行到什么程度再确定目标哈