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Sweet Lime Sound ASMR
Registrace 26. 08. 2023
Not an artist, creating sensory & soul-feeding ASMR with crayons/pencils/markers & kindness
ASMR Coloring with crayons/markers/pencils — 🎈Birthday (no talking, but read description)
For me, birthdays present a perfect opportunity to reflect on life and to set an intention. Today, as I turn 52, I’m reflecting on how I’ve moved through the past five years of my life; how I’ve lost myself to a certain extent; how I’ve allowed myself to feel bogged down by life’s challenges - feeling heavy, unmotivated, and at times hopeless.
It’s time for a change!
My intention is this: Today I’m rededicating myself to starting each new day with the understanding that it’s just that - a new day. A new opportunity to let go of emotional baggage that I don’t need to hold onto, to let go of control and embrace mystery, and to fill my own cup first so that I can show up for others as the best version of myself.
I’ve put it out into the universe, so now I HAVE TO DO IT! 🎂🥂
It’s time for a change!
My intention is this: Today I’m rededicating myself to starting each new day with the understanding that it’s just that - a new day. A new opportunity to let go of emotional baggage that I don’t need to hold onto, to let go of control and embrace mystery, and to fill my own cup first so that I can show up for others as the best version of myself.
I’ve put it out into the universe, so now I HAVE TO DO IT! 🎂🥂
zhlédnutí: 35
Video
ASMR coloring with crayons, pencils & markers - 🏊♀️ follow (no talking, but read description)
zhlédnutí 253Před měsícem
About two years ago - after I had started my own small yoga/fitness business and was having trouble navigating the overwhelming sphere of social media marketing, I questioned EVERYTHING. I questioned if I was good enough, if I was an imposter, if I could be successful (or as successful as others appeared to be), if I needed to change myself in order to fit into what I was seeing others post on ...
ASMR coloring with crayons - 🤔💭enemies (no talking, but read description)
zhlédnutí 231Před měsícem
This was told to me a few years ago, and hearing it felt like a lightbulb turning on. It’s an interesting thought… that our enemies could be anything more than enemies to us - people who cause us pain, anger, sadness, frustration. But since becoming more conscious of the concept, I’ve found quite a bit of truth in it. If I’m honest with myself, I’ve always learned something about myself - or ab...
ASMR Coloring with crayons, pencils & markers - ☮️🕊️🧘🏻peace (no talking, but read description)
zhlédnutí 384Před 2 měsíci
Not only is PEACE always and obviously worth striving for in our world - and it’s necessary that we all do our part to move toward that result, but it’s also important to allow PEACE to flow inside of ourselves. By doing so, we create space for a calmer mind & body, we expand the capacity of our heart, we feel centered and present. I recite the following “Prayer for Peace” at the close of many ...
ASMR coloring with crayons - 🪷let go of things (no talking, but read description)
zhlédnutí 94Před 2 měsíci
This is a phrase from a passage I read out loud to a yoga class I taught a few days ago. Afterward, one student let me know that it very much resonated with her (ALWAYS love to hear that!) and that she could actually feel her brain chemistry changing with this reframing of her typical way of thinking. So of course I decided I needed to share it here as well. The full passage is this - “In the e...
ASMR coloring with crayons & pencils - 🐶🙏🏽🧘🏻worth the wait (no talking, but read description)
zhlédnutí 366Před 2 měsíci
Well… fist I should apologize for not being able to show you the final product at the end of this video. We have FOUR dogs, and one barked as I was wrapping things up, so I needed to post a shortened version. Second, here’s why I chose the phrase that I did today: Although I’m not a religious person, I will always remember and cherish that our son’s high school principal (a Jesuit) shared a bib...
ASMR coloring with crayons - 🌲💫 trees & stars (no talking, but read description)
zhlédnutí 167Před 3 měsíci
This is a passage from my favorite poem “Desiderata” by Max Ehrmann. I just think it’s beautiful, and it holds a special place in my heart because it was my father’s favorite poem as well. Reading it helps me feel close to him and brings me comfort. This line especially is such a good reminder that we are all important, all worthy, and all capable of greatness. We are all unique, just as every ...
ASMR coloring with crayons - 💪🏽🙌 hard things (no talking, but read description)
zhlédnutí 162Před 3 měsíci
I’ve had a hard week, how about you? The little phrase “you can do hard things” has been playing in my head and has helped me keep my chin up as I move through this difficult moment in time IN MY OWN WAY. IN MY OWN WAY. I’ve come to realize that I don’t always have to be a warrior, doing ALL the hard things ALL the time - there can be power in knowing our own heart, our own limitations, and it’...
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