Jayne Corner - The Calm and Happy Gut
Jayne Corner - The Calm and Happy Gut
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Chakra Balance Meditation for a Happy Stomach | HEAL Your DIGESTION
In this guided meditation, you'll balance your Solar Plexus Chakra to promote a healthy stomach and emotional well-being.
📱THE CALM GUT APP🎧 7 DAY FREE TRIAL 👉🏻foxly.link/s8kI2U
🌿WORK WITH ME 1:1 👉🏻foxly.link/Df6UbT
Experience soothing visualizations, empowering affirmations, and deep relaxation as you restore harmony to your digestion and release trapped emotions. This session will leave you feeling balanced, empowered, and in tune with your body’s natural rhythms.
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Jayne
Web➡️ www.thecalmandhappygut.com
Instagram: thecalmhappygut
Facebook: thecalmhappygut
📱THE CALM GUT APP 🎧Stream or download over 100+ hypnosis, CBT & mindfulness audio sessions to help ‘fix’ the miscommunication between your brain and gut. ⭐Access a FREE 7 Day Trial ⭐ foxly.link/s8kI2U
📕FREE Ultimate Guide to Painful IBS Flareups: foxly.link/gdjy6v
🌿THE CALM GUT PROGRAM. Learn more about working 1:1 with me: foxly.link/Df6UbT
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ABOUT JAYNE:
Hello, if we haven't officially met yet, I’m Jayne! I’m a psychotherapist specialising in gut directed hypnotherapy and cognitive behavioural therapy (CBT) for IBS. I’m here to help you get long-term relief from your IBS symptoms with my proven and evidence-based approach The Calm Gut Program. Working with clients 1:1 worldwide I help you transform your IBS, no matter how long you’ve been suffering - without medications, drugs or diets.
As a teenager and young adult I struggled for over a decade with debilitating IBS symptoms, and after finally regaining control of my gut, I’m now on a mission to help you do the same.
DISCLAIMER: This content is designed to provide you with helpful information. It is not intended to diagnose, treat, prevent or cure any illness or disease. The information provided in this content is for general educational purposes, has not been reviewed nor approved by the TGA and is not intended to take the place of advice from your medical professional, licensed dietitian or nutritionist. You are solely responsible for your health care and activity choices.
**When listening to hypnosis recordings, do so in a safe place, preferably where you will not be disturbed for the duration of your recording. Never listen to recordings or practice self-hypnosis while driving in a car, operating machinery, or doing anything else that requires your attention for safety reasons.
#gutdirectedhypnotherapy #ibsmeditation #hypnotherapyforibs
zhlédnutí: 403

Video

Hypnosis Meditation for Nausea Relief: Regain Comfort and Calm
zhlédnutí 230Před dnem
Immerse yourself in a deeply relaxing guided hypnosis session designed to alleviate nausea and discomfort, especially for those with IBS. 📱THE CALM GUT APP🎧 7 DAY FREE TRIAL 👉🏻foxly.link/lJxlOY 🌿WORK WITH ME 1:1 👉🏻foxly.link/MxTxhU Using the soothing imagery of a serene lake and the calming power of a steady boat, this session helps you anchor yourself in a place of profound peace and stability...
Bloating Stomach Meditation | Say Goodbye to Discomfort
zhlédnutí 735Před 14 dny
Experience deep relaxation and relief from bloating with this soothing guided meditation. 📱THE CALM GUT APP🎧 7 DAY FREE TRIAL 👉🏻foxly.link/Sa9fNP 🌿WORK WITH ME 1:1 👉🏻foxly.link/MxTxhU Through calming visualizations and powerful metaphors, this session helps you release tension, ease discomfort, and restore balance in your body. Perfect for those with IBS or anyone seeking to alleviate bloating,...
Hormone Meditation for Digestion Relief
zhlédnutí 574Před 21 dnem
Welcome to this hormone meditation for digestion to help you achieve hormonal balance and ease both digestive and menstrual symptoms. 📱THE CALM GUT APP🎧 7 DAY FREE TRIAL 👉🏻foxly.link/4VrOrd 🌿WORK WITH ME 1:1 👉🏻foxly.link/wfBd2o This session incorporates positive suggestions and visualizations to promote harmony within your endocrine and digestive systems, leading to overall well-being and comfo...
Food Freedom: 7 Days of Hypnotherapy for IBS and Anxiety | Day 7
zhlédnutí 334Před měsícem
Welcome to Day 7, the final day of this 7-day hypnotherapy journey to overcoming food anxiety and IBS. 📱THE CALM GUT APP🎧 7 DAY FREE TRIAL 👉🏻foxly.link/PVLSTz 🌿WORK WITH ME 1:1 👉🏻foxly.link/flVASq DAY 7: CELEBRATING PROGRESS. Today, we'll guide you to integrate the lessons learned and visualize a future free from food anxiety. Recognize your achievements and the positive changes you've experien...
Food Freedom: 7 Days of Hypnotherapy for IBS and Anxiety | Day 6
zhlédnutí 295Před měsícem
Welcome to Day 6 of this 7-day Food Freedom hypnotherapy journey to overcoming food anxiety and IBS. 📱THE CALM GUT APP🎧 7 DAY FREE TRIAL 👉🏻foxly.link/PVLSTz 🌿WORK WITH ME 1:1 👉🏻foxly.link/flVASq DAY 6: HEALING THE PAST. Today, we focus on cultivating self-compassion and forgiveness for past struggles and challenges. You'll visualize embracing your body with love and acceptance, creating a new f...
Food Freedom: 7 Days of Hypnotherapy for IBS and Anxiety | Day 5
zhlédnutí 310Před měsícem
Welcome to Day 5 of this 7-day Food Freedom hypnotherapy journey to overcoming food anxiety and IBS. 📱THE CALM GUT APP🎧 7 DAY FREE TRIAL 👉🏻foxly.link/PVLSTz 🌿WORK WITH ME 1:1 👉🏻foxly.link/flVASq DAY 5: EXPLORING FOOD CHOICES. Today, we guide you to visualize yourself exploring new foods with curiosity and openness. You'll learn to approach food choices without fear or anxiety, and by the end of...
Food Freedom: 7 Days of Hypnotherapy for IBS and Anxiety | Day 4
zhlédnutí 366Před měsícem
Welcome to Day 4 of this 7-day Food Freedom hypnotherapy journey to overcoming food anxiety and IBS. 📱THE CALM GUT APP🎧 7 DAY FREE TRIAL 👉🏻foxly.link/PVLSTz 🌿WORK WITH ME 1:1 👉🏻foxly.link/flVASq DAY 4: TRUSTING YOUR BODY. Today, we focus on developing trust in your body's signals and responses to food. You'll connect with your body's innate wisdom and learn to listen to its signals without judg...
Food Freedom: 7 Days of Hypnotherapy for IBS and Anxiety | Day 3
zhlédnutí 443Před měsícem
Welcome to Day 3 of this 7-day Food Freedom hypnotherapy journey to overcoming food anxiety and IBS. 📱THE CALM GUT APP🎧 7 DAY FREE TRIAL 👉🏻foxly.link/PVLSTz 🌿WORK WITH ME 1:1 👉🏻foxly.link/flVASq DAY 3: BUILDING CONFIDENCE. Today, we focus on building confidence in your body's ability to handle various foods. We'll address any fears or doubts related to reintroducing foods, leaving you feeling c...
Food Freedom: 7 Days of Hypnotherapy for IBS and Anxiety | Day 2
zhlédnutí 496Před měsícem
Welcome to Day 2 of this 7-day Food Freedom hypnotherapy journey to overcoming food anxiety and IBS. 📱THE CALM GUT APP🎧 7 DAY FREE TRIAL 👉🏻foxly.link/PVLSTz 🌿WORK WITH ME 1:1 👉🏻foxly.link/flVASq DAY 2: SHIFTING YOUR FOCUS. Today, we'll focus on overcoming specific food anxieties or triggers related to IBS. This session will guide you to reframe negative thoughts and associations with food. By t...
Food Freedom: 7 Days of Hypnotherapy for IBS and Anxiety | Day 1
zhlédnutí 832Před měsícem
Welcome to Day 1 of this 7-day Food Freedom hypnotherapy journey to overcoming food anxiety and IBS. 📱THE CALM GUT APP🎧 7 DAY FREE TRIAL 👉🏻foxly.link/PVLSTz 🌿WORK WITH ME 1:1 👉🏻foxly.link/flVASq DAY 1: SETTING INTENTIONS. Today, we focus on relaxation and setting positive intentions regarding food. We'll address any anxieties related to food and IBS, encouraging you to carry relaxation and posi...
Constipation Relief Affirmations | Regain COMFORT
zhlédnutí 425Před měsícem
This guided affirmation session for constipation relief will help promote healthy digestion and ease the symptoms of constipation. Listen daily to support your body's natural processes, reduce digestive discomfort, and achieve effortless elimination. Find a quiet place, take a deep breath, and let these affirmations guide you towards a healthier digestive experience. Trust your body's natural r...
Positive Affirmations for Trauma Healing
zhlédnutí 657Před měsícem
Welcome to this healing affirmation session designed to help release emotional trauma and support your nervous system. Find a quiet place, close your eyes, and let these soothing affirmations guide you towards peace and healing. Remember, healing is a journey, and each step brings you closer to wholeness. 📱THE CALM GUT APP🎧 7 DAY FREE TRIAL 👉🏻foxly.link/wkC4PZ 🌿WORK WITH ME 1:1 👉🏻foxly.link/sza...
Inner Harmony: Calm Your Digestion in 5 Minutes
zhlédnutí 873Před měsícem
Welcome to this guided IBS meditation session to help you soothe and relax your digestive system, promoting better gut health and relief from gut symptoms. 📱THE CALM GUT APP🎧 7 DAY FREE TRIAL 👉🏻foxly.link/iLZGNG 🌿WORK WITH ME 1:1 👉🏻foxly.link/MyOWYl Through deep breathing, a calming body scan, and targeted visualization techniques, you’ll learn to create a sense of inner peace and harmony withi...
5 Minute Breath Awareness Meditation for IBS Relief
zhlédnutí 532Před 2 měsíci
Join me for a soothing session to promote gut health and relieve IBS symptoms through guided imagery and mindful breathing. 📱THE CALM GUT APP🎧 7 DAY FREE TRIAL 👉🏻foxly.link/nrQqOC 🌿WORK WITH ME 1:1 👉🏻foxly.link/NNZv5V *NEW APP LAUNCHING JUNE 2024 In this practice, you'll be led to visualize a serene beach scene, combining deep, calming breaths with soothing imagery to create a sense of peace an...
Guided Somatic Relaxation for Digestion & IBS | 5 Minute Gut Balance Meditation
zhlédnutí 937Před 2 měsíci
Guided Somatic Relaxation for Digestion & IBS | 5 Minute Gut Balance Meditation
The Surprising Connection: SIBO and IBS
zhlédnutí 445Před 2 měsíci
The Surprising Connection: SIBO and IBS
Gut Healing Hypnosis: Rebalance Gut Flora | SIBO Relief | IBS Meditation
zhlédnutí 1,2KPřed 2 měsíci
Gut Healing Hypnosis: Rebalance Gut Flora | SIBO Relief | IBS Meditation
Guided Hypnosis for Gut Motility and SIBO RELIEF | SIBO Healing Series
zhlédnutí 1,2KPřed 3 měsíci
Guided Hypnosis for Gut Motility and SIBO RELIEF | SIBO Healing Series
Embracing Body Positivity and Trust: Soothe Your Gut Hypnosis Meditation
zhlédnutí 1,5KPřed 3 měsíci
Embracing Body Positivity and Trust: Soothe Your Gut Hypnosis Meditation
Gut Directed Hypnotherapy for SIBO Relief: Rebalance Stomach Acid
zhlédnutí 826Před 3 měsíci
Gut Directed Hypnotherapy for SIBO Relief: Rebalance Stomach Acid
5 Minute Meditation for Stomach Pain | Guided Stomach Ache Relief Meditation
zhlédnutí 1,5KPřed 4 měsíci
5 Minute Meditation for Stomach Pain | Guided Stomach Ache Relief Meditation
How to navigate ANXIOUS moments of IBS | Unlock The Choice Point
zhlédnutí 498Před 4 měsíci
How to navigate ANXIOUS moments of IBS | Unlock The Choice Point
From Doubt to Hope: Embracing symptom relief for IBS | Gut Directed Hypnotherapy
zhlédnutí 2KPřed 4 měsíci
From Doubt to Hope: Embracing symptom relief for IBS | Gut Directed Hypnotherapy
How Perfectionism Impacts IBS: Stress Revealed
zhlédnutí 427Před 4 měsíci
How Perfectionism Impacts IBS: Stress Revealed
Heal Acid Reflux | Relief from Heartburn & GERD | Golden Elixir IBS Hypnosis Meditation
zhlédnutí 3,5KPřed 4 měsíci
Heal Acid Reflux | Relief from Heartburn & GERD | Golden Elixir IBS Hypnosis Meditation
Body Tension Release for IBS | 5 Minute Rebalance
zhlédnutí 1,4KPřed 5 měsíci
Body Tension Release for IBS | 5 Minute Rebalance
Calm Your Gut | 5 Minute Relief Body Scan for IBS
zhlédnutí 1,3KPřed 5 měsíci
Calm Your Gut | 5 Minute Relief Body Scan for IBS
5 Minute Grounding Visualisation for IBS Relief
zhlédnutí 1,6KPřed 5 měsíci
5 Minute Grounding Visualisation for IBS Relief
Spring Clean Your Gut: Cleanse & Restore Hypnosis Meditation for IBS
zhlédnutí 3KPřed 6 měsíci
Spring Clean Your Gut: Cleanse & Restore Hypnosis Meditation for IBS