Natalia Molina
Natalia Molina
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HOW TO MAKE FRIENDS IN YOUR 20s | Episode 3: High value female friends
Let's be honest - it's hard af to make friends in your 20s lol. We grow apart from our childhood friends, we're all busy af - how do you make high-quality female friendships? In today’s video, we talk about all of that. This is episode 3 to becoming a high value woman and it's all about the woman you choose to surround yourself with.
⁕Subscribe for more content on self-improvement, self-love, & more: czcams.com/channels/Cx2UWTQ2n0ycpEIEP07sMw.html
⁕Purchase the self-love and healing guided workbook: natbelina.gumroad.com/l/selfloveworkbook
⁕CHAPTERS:
0:00 - 1:05 Intro
1:06 - 2:55 What is a high-value woman?
2:56 - 4:56 The value of strong friendships
4:57 - 8:24 What makes a good friend?
8:25 - 10:17 Letting go of friendships
10:18 - 10:51 Be okay with being alone
10:52 - 13:00 Set your standards
13:01 - 13:45 Put yourself out there
13:46 - 18:04 How I met my friends
18:05 - 18:56 It takes time to find your people
18:57 - 19:41 Be a good friend
19:42 - 22:16 Healing friendship trauma
23:27 - 23:51 Conclusion
⁕WATCH NEXT:
- How to DATE as a High-Value Woman | Episode 2: Raise your standards, Get Princess Treatment, & more! czcams.com/video/Oz5U3YF_dYc/video.html
- How to become a high-value woman | Episode ONE: Build REAL confidence: czcams.com/video/EZDylkLfKaE/video.html
⁕EMAIL:
For business inquiries, email me at natalia@natbelina.com.
⁕SOCIALS:
Instagram: itsnatmolina
Tik Tok: tiktok.com/@natbelina
thank you sm for being here♡
zhlédnutí: 781

Video

How to DATE as a High-Value Woman | Episode 2: Raise your standards, Get Princess Treatment, & more!
zhlédnutí 2,2KPřed 5 měsíci
In the spirit of Valentine's Day, today we're talking all about DATING as a high-value woman. This is episode 2 of becoming a high-value woman and in this video, we'll be talking about raising your standards, setting healthy boundaries, KNOWING your value, and more. If you're dating (or even if you're in a relationship already), you'll definitely love this one! There are SO many nuances when it...
How to become a high-value woman | Episode ONE: Build REAL confidence
zhlédnutí 2,8KPřed 5 měsíci
This is the first episode of my new series on becoming a high-value woman. In today's video, we'll dive into the first step of being a high-value woman: building REAL confidence. Learn how to boost your self-esteem, overcome insecurities and become a confident and high-value woman. Become THAT girl in 2024 & make sure you subscribe so you don't miss this series! ⁕Subscribe for more content on s...
How to stay ON TOP of your new year goals | Stay focused & motivated
zhlédnutí 1KPřed 6 měsíci
It’s the end of January - maybe you’re starting to lose that motivation and excitement of the New Year. If that's you, then this video is for you! In today's video, I'm sharing my best tips for staying focused & motivated on your goals. ⁕Subscribe for more content on self-improvement, self-love, & more: czcams.com/channels/Cx2UWTQ2n0ycpEIEP07sMw.html ⁕Purchase the self-love and healing guided w...
How to become a full-time content creator & GET PAID in 2024 | Niches, Equipment, UGC, & More!
zhlédnutí 218Před 6 měsíci
If one of your goals for 2024 is to be a content creator, you're in the right place. In today’s video, we'll be talking about what you need to get started as a content creator THIS year. We're talking about niches, equipment, making money, and more! ⁕Subscribe for more content on self-improvement, self-love, & more: czcams.com/channels/Cx2UWTQ2n0ycpEIEP07sMw.html ⁕Purchase the self-love and hea...
2024 Ins & Outs to LEVEL UP this year | Appearance, Mindset + Lifestyle
zhlédnutí 823Před 6 měsíci
Are you on a level up journey in 2024? Girl, same. In this video, I'll be sharing my ins and outs to improve your appearance, mindset, and lifestyle this year. ⁕Subscribe for more content on self-improvement, self-love, & more: czcams.com/channels/Cx2UWTQ2n0ycpEIEP07sMw.html ⁕Purchase the self-love and healing guided workbook: natbelina.gumroad.com/l/selfloveworkbook ⁕TIMESTAMPS: 0:00 - 1:06 in...
How to CHANGE your life in 12 weeks using the 12 week year + a FREE Notion Template
zhlédnutí 9KPřed 6 měsíci
The 12 week year is an effective goal setting method that allows you to get MORE done in LESS time! Hit your goals in 2024 with the 12 week year method. In today’s video, I’ll be walking you through the step by step of creating your 12 week year plan using a FREE Notion template. ⁕Subscribe for more content on self-improvement, self-love, & more: czcams.com/channels/Cx2UWTQ2n0ycpEIEP07sMw.html ...
I'M BACK | LIFE UPDATE
zhlédnutí 235Před 6 měsíci
It's been a minute since I've posted to CZcams but I'm back :) in today's video, I'm sharing my life updates from the past 11 months & what's going to change in 2024 on my channel.
Protect Your Energy In 2023 | 5 Tips For Empaths
zhlédnutí 960Před rokem
Are you an empath? I know it can be really exhausting when your energy is always being drained by the people you're around or by the environments you're in. This is why in today's video, I'm going to talk about the ways to protect your energy in 2023. These 5 tips for empaths will surely help you protect your energy! »Purchase the self-love and healing guided workbook: natbelina.gumroad.com/l/s...
Struggling With Consistency? Here’s 3 Reasons Why…
zhlédnutí 1,2KPřed rokem
Do you struggle with being consistent? Do you start habits and then within 1-2 weeks end up giving up on them? If so, this video is perfect for you. We’ll be talking about the 3 reasons you struggle to be consistent and what you can do about it. »sign up for my weekly newsletter, purchase the Next-Level Self course, and book a coaching call: snipfeed.co/natbelina »watch these videos next: - It'...
HOW I TAKE CARE OF MYSELF + MY ENERGY | WEEK IN MY LIFE
zhlédnutí 465Před rokem
hii friends! This is my first weekly vlog where I just take you through the behind the scenes of my life :) this week was a slow week but I did a lot to take care of myself and my energy! »end of year workshop replay: winter-math-231.myflodesk.com/checkout »sign up for my weekly newsletter, purchase the Next-Level Self course, and book a coaching call: snipfeed.co/natbelina insta: instagram.com...
5 WAYS TO MAKE 2023 YOUR BEST YEAR YET
zhlédnutí 3,5KPřed rokem
If you wanna make this year your BEST year and make it a year of really focusing on yourself and going after your goals and dreams, then, you're in the right place! In today's video, we'll talk about 5 ways to focus on yourself and level up in 2023. Hope you enjoy this video! »sign up for my weekly newsletter, purchase the Next-Level Self course, and book a coaching call: snipfeed.co/natbelina ...
What happened when I started to focus on myself…
zhlédnutí 16KPřed rokem
When I took the focus off of other people in my life and I put the focus back on myself, on bettering myself and doing the things that I'm most passionate about, my life completely changed. In this video, I walk through what that journey looked like for me to really focus on myself. »SIGN UP FOR DECEMBER WORKSHOP: winter-math-231.myflodesk.com »purchase my new course ‘Next-Level Self,’ the cour...
HOW TO MAKE 2023 YOUR BEST YEAR YET | Habits & Mindset Shifts
zhlédnutí 934Před rokem
2023 is just a couple weeks away. If you want to make 2023 your best year, this video is perfect for you! In this video, we’ll be talking about the habits and mindset shifts that you need to make to make 2023 the best year yet. »SIGN UP FOR DECEMBER WORKSHOP: winter-math-231.myflodesk.com »purchase my new course ‘Next-Level Self,’ the course that helps you step into the next level version of yo...
I MOVED TO SAN DIEGO | Moving Vlog
zhlédnutí 3,6KPřed rokem
In September, I made the move from South Florida to San Diego and I recorded the whole journey so here it is! It’s a couple months late but better late than never :) »purchase my new course ‘Next-Level Self,’ the course that helps you step into the next level version of yourself: [spring-river-382.myflodesk.com/] »purchase the Next-Level Self Visualization Bundle: the guided workbook and visual...
How I Manifested My Dream Luxury Apartment
zhlédnutí 408Před rokem
How I Manifested My Dream Luxury Apartment
Do This To Stop Self-Sabotaging
zhlédnutí 696Před rokem
Do This To Stop Self-Sabotaging
It's Time to Take Your Power Back
zhlédnutí 1,9KPřed rokem
It's Time to Take Your Power Back
How To Embody Your Future Self Now
zhlédnutí 984Před rokem
How To Embody Your Future Self Now
3 Signs You’re Ready for Your Next Level
zhlédnutí 818Před rokem
3 Signs You’re Ready for Your Next Level
It's time to stop holding yourself back | Step into your next-level self
zhlédnutí 1,3KPřed rokem
It's time to stop holding yourself back | Step into your next-level self
The SECRET To Becoming A Magnet To Your Dream Life
zhlédnutí 1,3KPřed rokem
The SECRET To Becoming A Magnet To Your Dream Life
3 Tips To Build Confidence | How To Be More Confident In Yourself
zhlédnutí 835Před 2 lety
3 Tips To Build Confidence | How To Be More Confident In Yourself
3 Daily Self-Love Habits to Change Your Life
zhlédnutí 1,7KPřed 2 lety
3 Daily Self-Love Habits to Change Your Life
Start Focusing on Yourself | How to Focus on Yourself
zhlédnutí 41KPřed 2 lety
Start Focusing on Yourself | How to Focus on Yourself
My Self-Love Journey | HOW I LEARNED TO LOVE MYSELF
zhlédnutí 1KPřed 2 lety
My Self-Love Journey | HOW I LEARNED TO LOVE MYSELF
Become Your Own Best Friend | 3 Steps to Developing a Healthy Relationship with Yourself
zhlédnutí 1,8KPřed 2 lety
Become Your Own Best Friend | 3 Steps to Developing a Healthy Relationship with Yourself
Self-Love: How to Start Your Journey to Loving Yourself
zhlédnutí 779Před 2 lety
Self-Love: How to Start Your Journey to Loving Yourself

Komentáře

  • @frausmproducts
    @frausmproducts Před 19 dny

    Great video Natalia! Definitely I will subscribe! Hope you keep talking about 12-week year strategy!

  • @allaboardthegravytrain5987

    I don’t like that I do this :(

  • @8beatking
    @8beatking Před 24 dny

    Anybody can move to San Diego after living with their mom 😂

  • @yashlife1812
    @yashlife1812 Před měsícem

    Nice outfits

  • @babygirl1647
    @babygirl1647 Před měsícem

    Thanks this means a lot 😢😢😢

  • @donnarakitzis2719
    @donnarakitzis2719 Před měsícem

    Powerful. Great advice!

  • @ascencione1787
    @ascencione1787 Před měsícem

    Thank you for showing how you are applying this book! I've read it 2.5 times and have started the process!

  • @mtndewenjoyer
    @mtndewenjoyer Před měsícem

    you look like a goddess

  • @angelojoseph6900
    @angelojoseph6900 Před měsícem

    Where you at gang?

  • @annah_dulset
    @annah_dulset Před 2 měsíci

    Exactly what I need. Stay blessed!

  • @PTkortbroek
    @PTkortbroek Před 2 měsíci

    "It is safe for you to evolve, it is safe for you to change." ❤

  • @Ladesocials
    @Ladesocials Před 2 měsíci

    This is what I have been looking for, the life progress is everything I’m downloading it now🙃🙃💃 Thank you

  • @broadbandtogod
    @broadbandtogod Před 2 měsíci

    This was *_very_* educational

  • @sanjanaprakash1240
    @sanjanaprakash1240 Před 3 měsíci

    I can feel.. my energy is align with your vibration... it's nice to watch and listen your insight and perspective about different aspect of life and real friendship which is kinda similar what I precieve. Much love from India❤😊

  • @sugarwaters
    @sugarwaters Před 3 měsíci

    Thank you! This was so helpful!

  • @OsmanPadilla-tt7jj
    @OsmanPadilla-tt7jj Před 3 měsíci

  • @johnnabright
    @johnnabright Před 3 měsíci

    Can you do a video on meditation?

  • @fts5990
    @fts5990 Před 3 měsíci

    I realize how I tend to keep a lid on my emotions especially sort of joy, and happiness, coz for me, it is a little bit scary to acknowledge about kind of these feelings. I'm so overthinker so I can't help thinking "I will face to kind of hopeless situation or I will feel desperation again?" but after watching this video now I can see what I consider about is a waste of time. I would like to embrace and accept my feelings exactly what it is, and I will focus on my life goal and myself

  • @kenjiiotendoo.
    @kenjiiotendoo. Před 3 měsíci

    ❤❤

  • @Beccadette
    @Beccadette Před 3 měsíci

  • @Beccadette
    @Beccadette Před 3 měsíci

  • @Beccadette
    @Beccadette Před 3 měsíci

  • @homewithbb
    @homewithbb Před 4 měsíci

    This is such a good video! thank you for sharing, honestly feel so geared up now to hit my goals

  • @troycon13
    @troycon13 Před 4 měsíci

    I feel like we kinda look alike… and I’m honestly flattered by my thought. I’m not the person in my pfp btw.

  • @GyricRaid
    @GyricRaid Před 4 měsíci

    New beginning I had a very selfless life from working in ER, Education, Security, Sales the amount of stress and compassion fatigue is real. Self love universe come my way time to cash in

  • @madnessofmymind
    @madnessofmymind Před 4 měsíci

    Eggsecuting

  • @paruldubey2435
    @paruldubey2435 Před 4 měsíci

    Thanks for this video ❤

  • @mariastephen6179
    @mariastephen6179 Před 5 měsíci

    ❤❤❤❤❤❤❤

  • @TanushreeBobade
    @TanushreeBobade Před 5 měsíci

    thank you so much❤

  • @grantdepenthal9232
    @grantdepenthal9232 Před 5 měsíci

  • @AuzStyler
    @AuzStyler Před 5 měsíci

    Wow! You’re gorgeous 😍

  • @adamparker8245
    @adamparker8245 Před 5 měsíci

    New Sub - will follow!

  • @mansoor3159
    @mansoor3159 Před 5 měsíci

    Thank you so so much Natalia for this video because I really really needed it and I don't have any friends🥹🥹🥹 you are my inspiration and I wish you have a wonderful week ahead💖🩷

  • @coachingwithspyro
    @coachingwithspyro Před 5 měsíci

    Hi Natalia, just found your CZcams Channel! Thanks for the insight, appreciated

  • @aadyasingh7860
    @aadyasingh7860 Před 5 měsíci

    You had me at Taurus ❤🤪🥰

  • @johnbehneman1546
    @johnbehneman1546 Před 5 měsíci

    GREAT VIDEO NATALIE!!! I NEEED TO FOCUS ON MYSELF. MY GOALS AND DREAMS.

  • @valerianogales764
    @valerianogales764 Před 5 měsíci

    Thank you so much for all the great tips! You mentioned that we should take time to learn how to make good content (aiming for UGC route). Do you have any recs on courses or people you follow where you learned how to make good content?

  • @sonya5568
    @sonya5568 Před 5 měsíci

    This was a great breakdown and helpful for my ADD mind. I’ve been dabbling in Notion and I’ve had the book for over a year and hadn’t read it so the clips was helpful. Thanks for sharing. I’ll find an accountability partner. I love the North Star notion template. Has all the stuff including budget etc. I’ll add this 12 week template to it.🙏🏿🫶

  • @christhebaddest6759
    @christhebaddest6759 Před 5 měsíci

    My bf just broke up with me he was the center of my world. I couldn't focus on anything but him. Now he's gone and I'm trying to not worry what he is doing and if he will come back or not.

    • @insideoutpodcastonspotify5307
      @insideoutpodcastonspotify5307 Před 3 měsíci

      They always come back :) but they only do when ur happy and focusing on urslef

    • @tuzzzz6
      @tuzzzz6 Před 3 měsíci

      Dear when u fully focus on yourself and love yourself everyone will focus on u and love u. Just live your best life and put yourself First

    • @yanna9637
      @yanna9637 Před 23 dny

      I felt that.. my ex just left me yesterday… I need to really starting focus on myself..

  • @user-lc2kw2tk9t
    @user-lc2kw2tk9t Před 5 měsíci

    Hi, great video and I have adopted the Notion template and begun designing my weeks! I have a quick question.. the Life Progress bar at the top of Notion does not appear to be changing at all when updating my completed tasks. Do you happen to know how to address this? TY!

  • @kimberle2008
    @kimberle2008 Před 5 měsíci

    Great video😀

  • @SaraMshir
    @SaraMshir Před 5 měsíci

    i love how ur speaking and You convey your message in simple language

  • @ellayouel2489
    @ellayouel2489 Před 5 měsíci

    Hey dear Natalia, I really enjoyed listening to your video. It was so lovely and refreshingly respectful to men that we are dating and to ourselves.

  • @HCforLife1
    @HCforLife1 Před 5 měsíci

    TBH - you choose, not attract. Many women don't realize that they CHOOSE bad boys and players over good guys.

    • @natbelina
      @natbelina Před 5 měsíci

      Agreed, it's less about what you attract and more about what you choose to allow.

    • @mlbonfox8199
      @mlbonfox8199 Před 2 měsíci

      Ty

  • @JustinBishop
    @JustinBishop Před 5 měsíci

    Men who buy random women dinner dates in the hopes they she will like him are actually lower in value that you think. Simps will spend their hard earned money on women that they don’t even know. If you can’t walk through the park and drink a coffee with me that shows me that you can’t be present with real life. Real life isn’t fancy dinners and romance. Real life is normal everyday with a person you have a genuine connection with. “Spend money on women who love you, not on women you want to love you.” Good video otherwise. 👍 I subbed

  • @Treadstone1986
    @Treadstone1986 Před 5 měsíci

    I wanted to share a few reactions as a man. I really like that you talked about the role of appreciation. This is my #1 need and I don't think I'm alone among men in that. Feeling appreciated is the foundation for both putting in effort and being able to talk through and address any needs that aren't being met. Nothing feels worse than putting in time, money and effort to face criticism or a lack of appreciation. I also wish that there was much more about how to show up in a relationship as a woman for a man. This may be elsewhere on your channel, but healthy relationships need to be good for both people. Is the woman supportive? Appreciative? Helpful? Is she able to talk through her needs in a way that is gentle? Does she treat him like a human being with his own insecurities, faults, limitations, struggles? If so, then she brings a ton of value. Disclaimer: I'm probably doing some projecting on your channel a bit here, because I recently broke up with my girlfriend of six months for some of these reasons 😅

    • @natbelina
      @natbelina Před 5 měsíci

      I appreciate your response, that’s really good to know. & this video is mainly about dating/the early stages of dating because that’s really what I have experience in and have learned a lot about. I’m still learning how to be in a healthy relationship and how to be a good partner but that’s something I’d love to make a video on soon. 😊 bc you’re right, there’s a lot more that goes into that. & sorry to hear about your breakup, wishing you the best!

    • @SaraMshir
      @SaraMshir Před 5 měsíci

      What men want in a relationship?

  • @user-jc1jx7vu3j
    @user-jc1jx7vu3j Před 5 měsíci

    It is what you entertain so why did you entertain such guys ?Only watched until 0:46 abd bascially what you always wished is what I always wished for myself (as a man ) and as well attracted what was necessary for me to show where I lack self love so it was literally a mirror always had high standards and always have been seriosu in a non serious way about self improvement since childhood bascially only to get ruined hahaah too funny and build myself up from the ground. Everything shows you or showed me where I lack in terms of taking care for myself when aiming for love and by neglecting love one tries to get love which is absurd to me. So my way until now (25) has been the journey of love although it felt completely opposite but for the best to have a ground deep from toe to head loving peaceful relationship with myself and this is only possible when not seeking external relationships all the time. I am curious where this will lead me in terms of relationships only way to find out haahah hopefully you experience what you seek or what you radiate

  • @EasyWhitmore
    @EasyWhitmore Před 5 měsíci

    Gracias por el vídeo. Me gusta mucho tu manera de hablar, sin hacerle a la persona que ve el vídeo sentirse culpable. You are relatable, sigue así, guapa! 🩷

  • @mariosantos9045
    @mariosantos9045 Před 5 měsíci

    I'm a man idk why did I watch the whole video lol but I at least I know now that I'm a low value men RIP

    • @natbelina
      @natbelina Před 5 měsíci

      I can just tell by your comment that you're not! Thanks for watching & leaving a respectful comment ☺️