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Phoenix Wraps and Bowls
Registrace 30. 04. 2018
Enjoy beautiful cooking experiences with me.
Delicious Vegan Smoothie Recipes — Non-Dairy & Daniel Fast Compliant.
Check out more delicious food and drink recipes on our website:
phoenixwb.com/
For helpful tips and information, click the link below:
euphoricrays.com/
Follow: phoenixwb_
INGREDIENTS:
BLUEBERRY SPINACH SMOOTHIE
Frozen Blueberries | Spinach | Frozen Banana | Dates| Unsweetened Almond Milk | Coconut Flour | Flaxseeds
MANGO PINEAPPLE SMOOTHIE
Frozen Mango Chunks| Frozen Pineapple Chunks | Unsweetened Almond Milk | Flaxseeds
STRAWBERRY BANANA SMOOTHIE
Strawberries | Banana | Avocado | Dates | Unsweetened Almond Milk | Coconut Flour | Flaxseeds
MANGO PAPAYA SMOOTHIE
Frozen Mango Chunks | Frozen Papaya Chunks | Frozen Banana | Unsweetened Almond Milk | Cinnamon or Nutmeg Powder
MUSIC:
[No Copyright Music] Jazz Future Bass _ modern cafe
czcams.com/video/n7E_K_kvK_E/video.html
LINKS TO OTHER RECIPES:
Easy Daniel Fast Compliant Meal Recipes - Clean Vegan Diet
czcams.com/video/QCGI4yHmntQ/video.html
***The Naija Kitchen Trailer
czcams.com/video/mUYYOCRdnSQ/video.html
EASY MEAT STEW RECIPE - Ata Dindin | Yoruba Stew | Rice Stew | w/ lamb, goat meat & beef.
czcams.com/video/e7hOvGGIMYc/video.html
CATFISH PEPPER SOUP aka Point & Kill (with multiple health benefits!)
czcams.com/video/NcoJsjuc8II/video.html
Easy Samosa Recipe - Make Samosa wraps from scratch.
czcams.com/video/Cz1ZyzFZ6os/video.html
EASY SAUSAGE ROLLS RECIPE - Super delicious treat!
czcams.com/video/s4YRRq2MlKA/video.html
DELICIOUS EWA AGOYIN RECIPE-Easy Aganyin stew recipe.
czcams.com/video/82z8e4wRm8k/video.html
DELICIOUS OKRA SOUP RECIPE - SPICY NIGERIAN OKRA SOUP | ILA ALASEPO
(Aphrodisiac Soup)
czcams.com/video/imW5KJRI1kI/video.html
HOW TO MAKE AYAMASE STEW with WHITE RICE - Easy Ofada Stew | Designer stew recipe
czcams.com/video/acpAikUzx5Q/video.html
EASY ASARO RECIPE - YAM POTTAGE | PORRIDGE
czcams.com/video/p_KaFaSYV5c/video.html
***EASY MOIN-MOIN RECIPE - DELICIOUS STEAMED BEAN PUDDING (moin-moin alogolo)
czcams.com/video/NXEBnlvylDk/video.html
***DELICIOUS AIR FRIED SALMON WITH CHEESY ASPARAGUS & SPICY POTATO WEDGES.
czcams.com/video/5r7GQJBE9aY/video.html
***BUNS RECIPE - czcams.com/video/oZ-i8VUV6Kc/video.html
***MEAT PIE czcams.com/video/ZkX-SnT-1l8/video.html
***GIZDODO RECIPE - czcams.com/video/h6f6cXfxhYc/video.html
*** EASY NIGERIAN PUFF PUFF RECIPE- czcams.com/video/kJHM6bCj_ys/video.html
*** GBEGIGIRI SOUP FOR ABULA - DELICIOUS NIGERIAN BEAN SOUP (with Amala and ewedu) czcams.com/video/Dq-wm1KXCIA/video.html
***FLUFFY AKARA - NIGERIAN BEAN CAKE FOOLPROOF RECIPE
czcams.com/video/kmbYqrutgjY/video.html
***TASTY NIGERIAN FRIED RICE - OWAMBE PARTY STYLE APPROVED (with SHRIMP)
czcams.com/video/plUu4GP5nMo/video.html
***EGUSI SOUP with SPINACH -
czcams.com/video/VxDg8GXYhQA/video.html
***EFO RIRO -
czcams.com/video/QxLaUYvpFHs/video.html
***NIGERIAN JOLLOF RICE -
czcams.com/video/zeyBt9tnJ2w/video.html
***NIGERIAN HONEY BEANS AND CORN POTTAGE (EWA OLOYIN / ADALU / EWA ALAGBADO
czcams.com/video/MzFk-goWsW8/video.html
phoenixwb.com/
For helpful tips and information, click the link below:
euphoricrays.com/
Follow: phoenixwb_
INGREDIENTS:
BLUEBERRY SPINACH SMOOTHIE
Frozen Blueberries | Spinach | Frozen Banana | Dates| Unsweetened Almond Milk | Coconut Flour | Flaxseeds
MANGO PINEAPPLE SMOOTHIE
Frozen Mango Chunks| Frozen Pineapple Chunks | Unsweetened Almond Milk | Flaxseeds
STRAWBERRY BANANA SMOOTHIE
Strawberries | Banana | Avocado | Dates | Unsweetened Almond Milk | Coconut Flour | Flaxseeds
MANGO PAPAYA SMOOTHIE
Frozen Mango Chunks | Frozen Papaya Chunks | Frozen Banana | Unsweetened Almond Milk | Cinnamon or Nutmeg Powder
MUSIC:
[No Copyright Music] Jazz Future Bass _ modern cafe
czcams.com/video/n7E_K_kvK_E/video.html
LINKS TO OTHER RECIPES:
Easy Daniel Fast Compliant Meal Recipes - Clean Vegan Diet
czcams.com/video/QCGI4yHmntQ/video.html
***The Naija Kitchen Trailer
czcams.com/video/mUYYOCRdnSQ/video.html
EASY MEAT STEW RECIPE - Ata Dindin | Yoruba Stew | Rice Stew | w/ lamb, goat meat & beef.
czcams.com/video/e7hOvGGIMYc/video.html
CATFISH PEPPER SOUP aka Point & Kill (with multiple health benefits!)
czcams.com/video/NcoJsjuc8II/video.html
Easy Samosa Recipe - Make Samosa wraps from scratch.
czcams.com/video/Cz1ZyzFZ6os/video.html
EASY SAUSAGE ROLLS RECIPE - Super delicious treat!
czcams.com/video/s4YRRq2MlKA/video.html
DELICIOUS EWA AGOYIN RECIPE-Easy Aganyin stew recipe.
czcams.com/video/82z8e4wRm8k/video.html
DELICIOUS OKRA SOUP RECIPE - SPICY NIGERIAN OKRA SOUP | ILA ALASEPO
(Aphrodisiac Soup)
czcams.com/video/imW5KJRI1kI/video.html
HOW TO MAKE AYAMASE STEW with WHITE RICE - Easy Ofada Stew | Designer stew recipe
czcams.com/video/acpAikUzx5Q/video.html
EASY ASARO RECIPE - YAM POTTAGE | PORRIDGE
czcams.com/video/p_KaFaSYV5c/video.html
***EASY MOIN-MOIN RECIPE - DELICIOUS STEAMED BEAN PUDDING (moin-moin alogolo)
czcams.com/video/NXEBnlvylDk/video.html
***DELICIOUS AIR FRIED SALMON WITH CHEESY ASPARAGUS & SPICY POTATO WEDGES.
czcams.com/video/5r7GQJBE9aY/video.html
***BUNS RECIPE - czcams.com/video/oZ-i8VUV6Kc/video.html
***MEAT PIE czcams.com/video/ZkX-SnT-1l8/video.html
***GIZDODO RECIPE - czcams.com/video/h6f6cXfxhYc/video.html
*** EASY NIGERIAN PUFF PUFF RECIPE- czcams.com/video/kJHM6bCj_ys/video.html
*** GBEGIGIRI SOUP FOR ABULA - DELICIOUS NIGERIAN BEAN SOUP (with Amala and ewedu) czcams.com/video/Dq-wm1KXCIA/video.html
***FLUFFY AKARA - NIGERIAN BEAN CAKE FOOLPROOF RECIPE
czcams.com/video/kmbYqrutgjY/video.html
***TASTY NIGERIAN FRIED RICE - OWAMBE PARTY STYLE APPROVED (with SHRIMP)
czcams.com/video/plUu4GP5nMo/video.html
***EGUSI SOUP with SPINACH -
czcams.com/video/VxDg8GXYhQA/video.html
***EFO RIRO -
czcams.com/video/QxLaUYvpFHs/video.html
***NIGERIAN JOLLOF RICE -
czcams.com/video/zeyBt9tnJ2w/video.html
***NIGERIAN HONEY BEANS AND CORN POTTAGE (EWA OLOYIN / ADALU / EWA ALAGBADO
czcams.com/video/MzFk-goWsW8/video.html
zhlédnutí: 274
Video
Delicious Vegan Recipes - Daniel Fast Compliant Meals
zhlédnutí 461Před 2 lety
Check out more delicious food and drink recipes on our website: phoenixwb.com/ For helpful tips and information, click the link below: euphoricrays.com/ Follow: phoenixwb_ INGREDIENTS: YAM POTTAGE AND TOFU Yams | Tofu | Bell Pepper | Onion | Scotch Bonnet | Garlic | Ginger | Extra Virgin Olive Oil | Dash | Basil | Parsley | Spinach | Himalayan Pink Salt JOLLOF PASTA Whole Grain S...
Delicious Samosa Recipe - Make Samosa wraps from scratch.
zhlédnutí 148Před 2 lety
Check out more delicious food and drink recipes on our website: phoenixwb.com/ For helpful tips and information, click the link below: euphoricrays.com/ Follow: phoenixwb_ INGREDIENTS: Dough • All purpose flour (2 Cups) • Salt (1/2 Tsp) • Lukewarm water • Flour (1 Tbs) & Water to seal dough • Cooking Oil (For deep frying) Filling • Chicken (Boneless) • Cabbage • Carrots • Chili P...
Delicious Catfish Peppersoup (with multiple health benefits!)
zhlédnutí 198Před 2 lety
Check out more delicious food and drink recipes on our website: phoenixwb.com/ For helpful tips and information, click the link below: euphoricrays.com/ Follow: phoenixwb_ INGREDIENTS: * Catfish * Pepper Soup Spice * Hot Pepper (To Taste) *Crayfish (2 Tbs) * Scent leaves or Basil * Onion (One, Chopped) * Garlic (1 clove, Chopped) * Ginger (1/2 Tsp, Chopped) * Bouillon Powder (To ...
Delicious Cheesy Mushroom Pasta w/ Spicy Parmesan Chicken
zhlédnutí 87Před 3 lety
Check out more delicious food and drink recipes on our website: phoenixwb.com/ For helpful tips and information, click the link below: euphoricrays.com/ Follow: phoenixwb_ INGREDIENTS: Cheesy Mushroom Pasta: Cavatappi Pasta Cremini Mushrooms Garlic Herb Butter Cream Cheese Scallions (separate whites from greens) Milk Flour Parmesan Cheese Crispy’n’Spicy Parmesan Chicken: Chicken ...
Delicious Meat Stew Recipe - Yoruba Stew w/ lamb, goat meat & beef
zhlédnutí 683Před 3 lety
Check out more delicious food and drink recipes on our website: phoenixwb.com/ For helpful tips and information, click the link below: euphoricrays.com/ Follow: phoenixwb_ INGREDIENTS: * Bell Peppers (6) * Big Tomatoes (3) * Onions (2 | Blend 1, Chop 1) * Scotch bonnet | Chilli | Habanero * Tomato Paste (2 Scoops) * Beef | Lamb | Goat Meat * Cooking Oil * Broth (From Boiled Meat)...
Delicious Sausage Rolls Recipe - Delightful Treat!
zhlédnutí 371Před 3 lety
Check out more delicious food and drink recipes on our website: phoenixwb.com/ For helpful tips and information, click the link below: euphoricrays.com/ Follow: phoenixwb_ INGREDIENTS: DOUGH * Flour (5 cups) * Nutmeg (1/2 Tsp) * Baking Powder (2 Tsp) * Salt (To Taste) * Butter (225g) * Eggs (2) * Egg (1 | For Brushing) * Milk * Water BEEF * Beef (350g) * Onion (1) * Cayenne Peppe...
DELICIOUS EWA AGOYIN RECIPE - Easy Aganyin stew recipe.
zhlédnutí 3,4KPřed 3 lety
Check out more delicious food and drink recipes on our website: phoenixwb.com/ For helpful tips and information, click the link below: euphoricrays.com/ Follow: phoenixwb_ INGREDIENTS: BEANS * Honey Beans (Preferred) * Water * Chopped Onions * Salt (To Taste) STEW * Red Bell Pepper (6 Medium / Dried Preferred but I used regular) * Dried Hot Peppers * 1 Sweet Onion (1/2 sliced / 1...
DELICIOUS OKRA SOUP RECIPE - ILA ALASEPO
zhlédnutí 2,2KPřed 3 lety
Check out more delicious food and drink recipes on our website: phoenixwb.com/ For helpful tips and information, click the link below: euphoricrays.com/ Follow: phoenixwb_ INGREDIENTS: * Okra (2.6lbs | blended| chopped | sliced) * 2 Red Bell Peppers * 1 Onion (Chopped) * 6 Jamaican Hot Peppers (I ❤️ hot food | another known aphrodisiac) * Shrimps * Fried Goat Meat * Fried Beef * ...
HOW TO MAKE DELICIOUS AYAMASE - Easy Ofada stew recipe
zhlédnutí 660Před 3 lety
Check out more delicious food and drink recipes on our website: phoenixwb.com/ For helpful tips and information, click the link below: euphoricrays.com/ Follow: phoenixwb_ INGREDIENTS: * 8 Green Bell Peppers * 3 Onions * 9 Hot peppers (adjust to your preference) * 1.5 Cups of Palm Oil * 2 Tbs Locust Beans * 2 Tbs of Crayfish * Fried Beef / Goat Meat * Pomo / Tripe * Smoked Shrimp...
DELICIOUS ASARO RECIPE - YAM POTTAGE | PORRIDGE
zhlédnutí 220Před 3 lety
Check out more delicious food and drink recipes on our website: phoenixwb.com/ For helpful tips and information, click the link below: euphoricrays.com/ Follow: phoenixwb_ INGREDIENTS: * 1 Large Yam * 2 Bell Peppers * 2 Tomatoes * 1 Large Onion (Thinly sliced) * 4 Scotch Bonnet (adjust as preferred) * 2 Tbs Tomato Paste * 3/4 Cup of Palm Oil * 1/2 Cup of Vegetable Oil * 2 Tbs. Gr...
DELICIOUS MOIN-MOIN RECIPE - STEAMED BEAN PUDDING
zhlédnutí 148Před 3 lety
DELICIOUS MOIN-MOIN RECIPE - STEAMED BEAN PUDDING
DELICIOUS SALMON, CHEESY ASPARAGUS & SPICY POTATO WEDGES
zhlédnutí 105Před 3 lety
DELICIOUS SALMON, CHEESY ASPARAGUS & SPICY POTATO WEDGES
DELICIOUS NIGERIAN PUFF PUFF RECIPE | Fluffy Fried Dough Snack
zhlédnutí 169Před 3 lety
DELICIOUS NIGERIAN PUFF PUFF RECIPE | Fluffy Fried Dough Snack
HOW TO MAKE GBEGIGIRI SOUP FOR ABULA - DELICIOUS NIGERIAN BEAN SOUP (with stew, amala and ewedu)
zhlédnutí 61KPřed 3 lety
HOW TO MAKE GBEGIGIRI SOUP FOR ABULA - DELICIOUS NIGERIAN BEAN SOUP (with stew, amala and ewedu)
DELICIOUS FLUFFY AKARA RECIPE - NIGERIAN BEAN CAKE
zhlédnutí 304Před 3 lety
DELICIOUS FLUFFY AKARA RECIPE - NIGERIAN BEAN CAKE
DELICIOUS NIGERIAN FRIED RICE RECIPE - OWAMBE PARTY STYLE APPROVED
zhlédnutí 170Před 3 lety
DELICIOUS NIGERIAN FRIED RICE RECIPE - OWAMBE PARTY STYLE APPROVED
DELICIOUS EFO RIRO SOUP RECIPE | NIGERIAN SPINACH SOUP
zhlédnutí 176Před 3 lety
DELICIOUS EFO RIRO SOUP RECIPE | NIGERIAN SPINACH SOUP
DELICIOUS JOLLOF RICE RECIPE - NIGERIAN JOLLOF
zhlédnutí 401Před 3 lety
DELICIOUS JOLLOF RICE RECIPE - NIGERIAN JOLLOF
HOW TO COOK DELICIOUS HONEY BEANS AND CORN POTTAGE
zhlédnutí 2,5KPřed 3 lety
HOW TO COOK DELICIOUS HONEY BEANS AND CORN POTTAGE
Wow. Lovely
😋
Thanks for the video. This content is lovely and informative. 👏🏾 👌🏾 ❤ I love abula. 💯
Glad you found it helpful. Thanks for your kind comment ❤️
Wow
Looks really delicious, tI would like to mention, the Agonyins are Togolese, Benin Republic people are not Agonyins
It’s nice to learn something new. Thanks for the clarification
You are welcome, wish you all the best in all you do
I saw a video with a dish on Instagram and my mouth was watering so I was looking for the recipe I am Cameroonian but I like to cook thank you for the recipe I’m need to cook Abula
Thanks for your comment. Glad you found this video helpful. Hope you like it as much as we do when you try it out. Enjoy x
Hello, can u freeze it madam. ❤
Hello. Apologies for the late response. I just found your message. Yes, you can freeze gbegiri soup.
I can see you are a good cook but you disappoint when you leave your viewer guessing measurements.
I love the food❤
Yes I have learned... thank you God bless you.
You are welcome. Amen. God bless you too.
I really appreciate this recipe ma...just made mine😊
I’m glad ❤️
Awww...this is lovely 😍
Where can I find all the ingredients for this recipe in the US
You’ll find them in most African stores. You can check online if you don’t have African stores close to you.
Looks so simple to prepare
It is😊
Nice
Thanks 😊
Yummy 😋 gbegiri, i love everything about the cooking 👍 watching for the first time. I just subscribed too
Welcome!! Thank you for watching and subscribing.💕
Una sabi any good Yoruba restaurant in the Washington DC USA 🇺🇸 area?
I love it very much
Yummy
Hmmm. Very nice👍🏿
Very detailed 👍🏿
Nice one 👍🏿
I love sausage rolls. Nice one.
Thank you
Nice one. Keep it up.
Beautiful
I love the way you prepared. That looks absolutely amazing and delicious !
Thank you 😊
❤️
I’m so happy to learn a new recipe from you! I appreciate your skill, talent and passion. Never stop learning and growing. I love teaching new recipes to others on my channel too. We are so fortunate to be able to learn from each other while sharing our passion for cooking!
Thank you. I’ll check out your channel too😊
Mhhmmmm. Can't wait to try
😊 😂
Looks spectacular
Thank you 😊
So nice
Thanks
TFS So this is how the famously praised Gbegiri soup is made ? Looks so delicious…😋😋😋
Thank you 😊
I have been watching people make Nigerian dishes on CZcams for a while now, and I must confess that you are the most articulate of all of them. There is a flow in your use of English in describing the process of your cooking that shows you know your onion, no pun intended. I am a fan going forward and I will spread the message. I am also subscribing to your channel. NICE.
I’m flattered. Thank you for the kind words and support. I appreciate you.
This is very helpful. Thank you
You’re welcome😊
Well done 👏 short & sharp 👏 👍 👌 🙌
Thank you 😊
The best
Thank you 😊
nice... u re a very nice cook
Thank you 🙏🏽
I love this meat pie. Everything fresh from start. And the meat part isn’t dry. Kudos!
You disappeared on me 😔
Nice one looking 👌 👍 Yommy
Thank you ma 💕
I love this, especially the consistency of the gbegiri you achieved👍 it's different from all the videos on gbegiri recipes I've watched. Keep it up,you must be a great cook.
Ikr. Thank you for watching.💕
You did not show us the type of beans you used madam
@@phoenixwrapsandbowls You forgot to tell us the type of beans used wether white or Oloyin
@@adenikeolaoba I used honey beans, ma’am.
Looks very DELICIOUS! 🙏🏿❤️💯💯💯💯. I cannot wait to try it myself! Thank you!
You’re welcome. And, thanks for watching 🥰
Catfish pepper soup can heal a dying soul madam. This is real Naija. Thanks.
😂🤣 Ywc. Thanks for supporting the channel 🙏🏽
This samosa is always first to disappear from my small chops plate. Next is spring rolls.Very delicious snacks choi
I agree. They are very delicious 😋
This is awesome and very lovely
Thank you sir🙏🏽😊
Wow!!! This looks delicious, well done!! You always make it look so easy with your receipies. I have tried making samosa before everything from the scratch using a Video I found on CZcams as a guide, trust me it wasn't easy and the end result doesn't look anything like yours... since then I gave up on making them even though I love to eat samosas. Seeing your video has encouraged me to try it again!!! Dusting off my chef cap now and off to the kitchen🏃♀️🏃♀️🏃♀️!!! Wish me luck Master chef, cause I need it!
I’m flattered! You can do it, babe. I trust you. Thanks for the kind words💕
Yummy 😋 Delicious 😋
Thank you ma💕
Looks delicious
Thank you
Meu Deus que prato e esse eu quero falta de não entender muito inglês entendi a sopa o amalá o peixe e mas nada
Can beans powder be used to achieve this for a large crowd? 🙏
Yes, it can be used and it doesn’t take as much time or effort to make. But, I personally prefer using whole honey beans as the end result tastes better.