Video

Hello Sir, my age is 33 and having chondromalicia patella grade 4 . Is it worth taking PRP injection? What happens if i wont take it ?

Used this cream for sciatic pain from piriformis syndrome caused by hurting muscle during exercising, and I can attest to the fact that this cream works. But it’s should not be underestimated how much this cream burns! I did not know this prior to applying it and was in for a fiery surprise.

Is Hot water good for knee joint pain????

Should i use hot water for Joint pain .,????

Hi sir im heart patient and i have fatty liver can i use cross trainer...?

I am 25 now i am on beta blockers last 7 years. Doctor gave me bcz of hbp . Taking last 7 years amlodipine+ atenolol ( 5+25) . But i feel sometimes breathlessness, low energy in exercise, no motivation. How to tapering off this atenolol. Can i alter it to remipril or telmisartan ?

Vividly explained 👍can ot be done in standing position holding chair top?

Hello Doctor, I'm a 16-year-old runner and earlier this year, between October and February, I had issues with MCL flares. In February, I also sprained it. I recently got back into training and am currently in week 6. My MCL is starting to flare up again. In week 1, I was running 20 miles a week, and by week 6, I increased to 30 miles a week. From weeks 1 to 5, I was running on grass and sand, but in week 6, I introduced a long 10-mile road run. Since then, the flares have returned. How can I prevent this from happening again?

Why does it occur in athletes?

Hello Sir, My mother is 77 yrs old and having rheumatoid arthritis, she is having knee pain from past 15 to 20 years. She underwent Hip replacement surgery. She is diabetic, BP, Astama, Thyroid and Knee Pain. Pls let me know whether she can undergo PRP treatment.

I hv pain in legs not able to walk bfr 1 yr , every blood test normal , later i started walkinh daily , now m ok ,

Great video. I feel much better. Thanks

Hello sir, how can I reach out to you?

I have liked n subscribed this channel because Doctor replies well to the questions asked .

Get to the point.. too much talking

Hi doctor 1 and a half months ago i was playing football and when i planted my foot on the ground and try to change direction suddenly my knee got twisted inwards and inner part of knee hurts so bad and i couldn't straight or bend my knee i went to the doctor he fix my knee joint and after that i did rest almost a month but again same situation happened while playing football i think ii have mcl injury and i feel like my knee is loose and instable i worried that i cannot play football any more plz reply and guide me exercise that hepls me to return to sports agin plzz reply

Sir we can use ice pack after 2 months of osteoarthritis

Your accent is amazing. i was born in dubai, but im from india, and even my accent isn't so good. Also amazing video thank you

Thanks for sharing! It would help a lot.

How long do mcl sprain 1-2 take to recover. I sprained my mcl in June and I’m not fully recovered yet what do I do.

done this again today. I will keep coming here Dr. Srikanth...thank you on your kindness.

Love the video, ive been watching it for the 10th time on a day to day basis and I feel like continuing. That's for your expertise doc! Regards from Germany

Your channel is underrated. Great work. Keep it up. ❤

I have it on my armpit and it kept growing without treatment it’s still growing but it’s getting better now with treatment

Thankssssss this is so easy to understand!!!…the example are easy to monitor by myself

I am doing half hour of walk on Treadmill,half hour of eliptical and 15 minutes of cycling in gym for 5 days a week. Is this the right approach for a weight loss? I dont do weight lifting exercises

They gave me Bisoprolo after my first Afib , they changed the meds to Digoxin, I did enjoy lots of dancing and exercise , I would like to go back to the gym but I'm finding it difficult to move now, it's worrying , (I have seen a doctor about this & they may change my meds). I've tried increasing gradually but I'm experiencing muscle weakness & very short of breath too quickly... what's the best thing to do please?

very well explained, thx 😊

Nice one❤

Boring

Dr. Joe says you are WRONG !

Good info

should I start walking with my knee straight, with or without the brace for the MCL? (i can comfortably do all exercises in phase 1 there is only pain when i completely straighten knee and twist it inwards)

Hello sir namaste, i injured my mcl ligament. Initially i followed RICE method, after 2 weeks it turned normal. I dont know its due to ligament injury because it just came out suddenly when i got up from the chair. My knee used to be stiff for 4 days before injury. Since it went normal, i went out nd all of a sudden i injured again. I followed the same method nd felt beter after 2 weeks. Visited doctor. He tested . Did a valgus stres test. I got pain. He gave medicines for a week. Actually the pain and swelling increased after he did valgus stres test. Its been 1 month , i have been using tendofly tablet twice a day, swelling got reduced mostly but still there a little bit. Feel like tightness when i stand straight below the inner side of the knee where mcl attaches to shin bone. I am following ur rehab excercises feeling far beter. Thanq so much for ur time and effort sir. Could u please help me sir?

Excellent video and graduated exercise. It allows me to know what exercise I need to do at what stage. I am able to put my knee straight after the injury so I will do the exercises you suggested. I still have some pain but I am able to walk.

Sir I have done my acl and mcl grade 2 surgery completed 2 months physiotherapy has been completed 1 month but muscles are weak I following the exercise so muscle are not getting strong why sir

very informative thanks!

Very helpful

The gel injections caused more pain to my knee than before the shot going on 3 weeks now.

few young doctors who know their stuffs.

Do some backwards walking as this is a great exercise and really pumps those calf muscles.

⁠ Is it wise to use? BFR bands. I just purchased Kaatsu brand. And I have been using it for the past three weeks now. I am not sure if I’m doing the right thing. My doctor is not very good at answering these questions. I would appreciate your input on.BFR Trainings for ACL/MCL injuries. Unfortunately I thought both my MCL and ACL in both knees.

Great video . My injury happened three months ago. I have chosen not to get surgery at least not until I try therapy for six months. Although my knees don’t feel stable I’m still choosing not to do reconstructive Acls ACL surgery . Thank you

Loved the technique and the presentation. It would be even better if you can slow the pace o f the conversation. Many thanks again 🎉

For real

M having ankle pain n heel pain...should I do or not ?? Please do reply

Thank you that was a wonderful stretch

Hii doctor, I am suffering from grade 2 ligament injury for 6 month and I have a problem that knee swelling isn't decreases. The inflammation stops at a particular place. There is no befits for taking medicine for approx 6 months🥺