Habits & Hustle w/ Jennifer Cohen
Habits & Hustle w/ Jennifer Cohen
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Dr. Anthony Youn: How Fasting Makes You Look Younger + Recommended Anti-Aging Supplements
Want to look 10 years younger? Start with what you eat! In this Fitness Friday episode, I talk with Dr. Youn as he reveals that reducing sugar intake is the foundation for anti-aging.
We discuss his top tips for anti-aging, the long-term benefits of making dietary changes, and proven supplements that promote younger looking skin. We also discuss how fasting promotes cellular cleanup through autophagy, essentially slowing down aging.
Dr. Anthony Youn is a renowned expert in holistic plastic surgery, advocating for his motto "True Beauty Is Holistic™." He has shared his expertise on numerous television programs and is the author of several best-selling books, including "The Age Fix" and "Playing God: The Evolution of a Modern Surgeon." Dr. Youn hosts "The Holistic Plastic Surgery Show," one of the most popular alternative health and beauty podcasts in the country. He has been named one of the top plastic surgeons in the United States by multiple prestigious publications.
What we discuss:
Anti-aging basics: Foundation vs. invasive procedures
Importance of reducing sugar intake for skin health
Quick interventions for looking younger
Supplementation for anti-aging
Dr. Youn's 21-day jumpstart plan
Foods that promote autophagy
Thank you to our sponsor:
Therasage: Head over to therasage.com and use code Be Bold for 15% off
Find more from Dr. Anthony Youn:
Website: www.dryoun.com/
Instagram: @tonyyounmd
Find more from Jen:
Website: www.jennifercohen.com/
Instagram: @therealjencohen
Books: www.jennifercohen.com/books
Speaking: www.jennifercohen.com/speaking-engagements
Learn more about your ad choices. Visit megaphone.fm/adchoices
zhlédnutí: 226

Video

Leveraging Generosity, Balance, and Leadership for Success from Former CEO of Barstool Sports.
zhlédnutí 130Před 12 hodinami
Imagine the dedication and initiative it takes to turn a small blog into a multimillion-dollar media brand. We know it’s not easy, but the habits and hustle required may surprise you. This is what I dive into in this episode with former CEO of Barstool Sports, Erika Ayers Badan. We discuss how Erika transitioned from leading roles at Barstool to her current position at Food52, the importance of...
Biomarker Testing, At-Home Hormone Optimization, and Proactive Health Management.
zhlédnutí 285Před 14 hodinami
Feeling tired, foggy, and not quite yourself? You're not alone. In this episode of Habits & Hustle, I am joined by Josh and Katie, founders of Blokes and Joi - companies revolutionizing personalized health optimization. Their main message? Your health is in your hands, and knowledge is power. We discuss how most people have undiagnosed hormone imbalances or vitamin deficiencies that significant...
Radhi Devlukia: Healing The Body with Spices and Why You Need An Individualized Approach to Health
zhlédnutí 271Před dnem
Did you know that the spices sitting in your kitchen could be powerful allies for your health? In this Fitness Friday episode, I dive into the world of traditional Indian spices and their incredible healing properties with guest Radhi Devlukia. We discuss a variety of spices and their benefits, along with how to properly use them. We also discuss the importance of listening to your own body and...
The Crisis of Masculine Mentorship, Social Media Dating Culture, The Israel-Palestine Conflict
zhlédnutí 927Před dnem
Are we facing a crisis of connection in modern society? Our modern day culture is exactly what I dive into with Professor Scott Galloway in this episode of the Habits and Hustle Podcast. We discuss the delicate balance between luck and talent, the importance of habits, and how exercise routines can help manage stress and depression. We also discuss the differences between mere income and true f...
Why Every Woman Needs to Lift, Tips for Menopause, Maximizing Semaglutide, and More
zhlédnutí 277Před 14 dny
Did you know that most women reach their peak muscle mass around age 30? After that, it's a downhill slide unless we take action. In this Fitness Friday episode, Dr. Mary Claire Haver, The #1 Menopause Doctor, and I discuss the critical importance of strength training for women, especially as they age. We discuss why cardio alone isn't enough (and might even be detrimental), the surprising bene...
Adam Schafer: Overcoming Childhood Adversity To Success in Business, Habits, and Relationships.
zhlédnutí 4,7KPřed 14 dny
What does it really take to build a successful business and balanced life? In this episode of the Habits and Hustle Podcast, I am joined by Mind Pump’s Adam Schafer to discuss this very thing. We discuss Adam’s challenging upbringing, including his father's suicide, an abusive stepfather, and the importance of allowing children to struggle and learn from challenges, rather than solving all thei...
Dr. Jolene Brighten: Foods To Boost Libido, Toxic Diet Culture, and Key Hormones for Sexual Health
zhlédnutí 327Před 21 dnem
Did you know, food can greatly impact your hormone health? If you’re searching Google for hormone health tips, you may end up with more questions than answers. So in this Fitness Friday episode, I chat with Dr. Jolene Brighten about nutrient-dense foods that can balance your hormones and boost libido naturally. We discuss toxic diet culture, how to balance restrictive diets and unrestricted eat...
Former Russian Sex Spy Talks Betrayal, Military Corruption, Emotional Resilience, and More. Pt 2.
zhlédnutí 40KPřed 21 dnem
If you're fascinated by espionage, interested in personal growth, or simply love a good story, tune into today’s Habits and Hustle episode. In part 2 of Aliia Roza’s story, the former Russian spy shares her incredible journey from elite espionage training to her dramatic escape from a life of deception. I chat with Aliia as she shares shocking details about military corruption, personal betraya...
Former Russian Sex Spy's Seduction Secrets, Training Techniques, and Self-Confidence Tactics - Pt 1
zhlédnutí 72KPřed měsícem
Can you imagine getting insider secrets from a KGB spy who is now an advocate for peace? Join me in this episode for a tell-all interview about the shadowy world of sex espionage through the extraordinary life of Aliia Roza. Brainwashed to believe her body belonged to Russia, Aliia Roza was groomed into the perfect weapon. Aliia opens up about her decision to break her silence after 20 years, d...
Wade Lightheart: Plant-Based Bodybuilding, Vegan Diet Misconceptions, & Genetic Limitations
zhlédnutí 444Před měsícem
Have you heard the common belief that plant-based diets don’t supply enough amino acids for building muscle? That misconception may no longer be true! In this Fitness Friday episode, I chat with Wade Lightheart, a former professional bodybuilder, and a biohacking enthusiast who defied his genetic limitations to build a champion's physique. He shares his incredible journey of transforming his bo...
Scott "Carrot Top" Thompson: Exploring Fame, Fitness, and Funny Stories with a Comedy Legend
zhlédnutí 1KPřed měsícem
Have you ever wondered about Carrot Top's incredible career longevity? He has maintained an extraordinary 19-year residency at the Luxor in Las Vegas as a comedic legend. In this Habits and Hustle episode, I dive into Scott “Carrot Top” Thompson’s life, encouraging him to reveal the secret behind his stage name and personal brand. Carrot Top shares laugh-out-loud stories of audition mishaps alo...
Gary Brecka: Understanding Genetic Testing, Proper Nutrition, and Supplements
zhlédnutí 493Před měsícem
Are you relying on supplements and medication to address health issues without considering the fundamental role of nutrition? In today’s Fitness Friday episode, I chat with Human Biologist Gary Brecka as he emphasizes that optimal health is not found in a laboratory but in the wholesome, natural foods that surround us. We discuss genetic testing and the biomarkers people should know to look for...
Raw and Real: Matisyahu on Music, Meditation, and Marching to His Own Beat
zhlédnutí 208Před měsícem
Have you ever felt pressure to present a perfect image to the world, hiding your flaws and struggles? In today’s Habits & Hustle episode, I chat with reggae/hip-hop artist Matisyahu for a remarkably candid conversation. The former Hasidic Jewish rapper opens up about his journey of self-discovery, addiction struggles, and finding balance in life. Matisyahu's honesty is refreshing as he discusse...
Balancing Intensity and Recovery: Secrets to Long-term Fitness Success
zhlédnutí 169Před měsícem
Have you ever wondered what it takes to maintain a consistent and effective fitness routine? In the latest Fitness Friday episode of the Habits and Hustle podcast, I dive into the workout habits of a true fitness enthusiast- Strauss Zelnick. He stresses the importance of variety in your fitness regimen. We discuss the benefits of cross-training, not only to prevent boredom but also to reduce th...
Max Lugavere on Eating for a Healthier Brain and Preventing Dementia
zhlédnutí 1,1KPřed měsícem
Max Lugavere on Eating for a Healthier Brain and Preventing Dementia
Sitting Like Our Ancestors: The Key to Musculoskeletal Well-Being
zhlédnutí 257Před měsícem
Sitting Like Our Ancestors: The Key to Musculoskeletal Well-Being
The Future of Anti-Aging: Dr. Adeel Khan's Insights on Gene Therapy, Stem Cells, and Exosomes
zhlédnutí 4KPřed 2 měsíci
The Future of Anti-Aging: Dr. Adeel Khan's Insights on Gene Therapy, Stem Cells, and Exosomes
Why Sugar is bad as Alcohol | The Problems With Fructose Spikes Feat. Dr. Steven Gundry
zhlédnutí 714Před 2 měsíci
Why Sugar is bad as Alcohol | The Problems With Fructose Spikes Feat. Dr. Steven Gundry
Beth Wilkes Feraco’s Real Talk on Health, Fitness, Sobriety, and Social Media
zhlédnutí 287Před 2 měsíci
Beth Wilkes Feraco’s Real Talk on Health, Fitness, Sobriety, and Social Media
How Fasting Can Prevent Cancer Intermittent Fasting Deeply EXPLAINED Feat. Dr Jason Fung
zhlédnutí 289Před 2 měsíci
How Fasting Can Prevent Cancer Intermittent Fasting Deeply EXPLAINED Feat. Dr Jason Fung
In memory of Jerry West: A Journey of Resilience, Basketball Excellence, and Leadership Wisdom
zhlédnutí 127Před 2 měsíci
In memory of Jerry West: A Journey of Resilience, Basketball Excellence, and Leadership Wisdom
The Fasting Reset: How Taking Breaks from Eating Can Reboot Your Health with Dr. Mindy Pelz.
zhlédnutí 621Před 2 měsíci
The Fasting Reset: How Taking Breaks from Eating Can Reboot Your Health with Dr. Mindy Pelz.
Decoding Diet Trends: Dr. Idrees Shares Evidence-Based Advice
zhlédnutí 290Před 2 měsíci
Decoding Diet Trends: Dr. Idrees Shares Evidence-Based Advice
Calories, Carbs and Controversial Foods: Healthy Eating Insights from Max Lugavere
zhlédnutí 250Před 2 měsíci
Calories, Carbs and Controversial Foods: Healthy Eating Insights from Max Lugavere
What the Mainstreet Media Forgot To Tell You About The War in Gaza feat. Israeli President Herzog
zhlédnutí 269Před 2 měsíci
What the Mainstreet Media Forgot To Tell You About The War in Gaza feat. Israeli President Herzog
Sleeping Smarter: How Light, Food, and Activity Impact Your Circadian Rhythm
zhlédnutí 122Před 2 měsíci
Sleeping Smarter: How Light, Food, and Activity Impact Your Circadian Rhythm
Sleep Fitness with Ana Marie Schick: Strategies for Optimal Sleep Health
zhlédnutí 344Před 2 měsíci
Sleep Fitness with Ana Marie Schick: Strategies for Optimal Sleep Health
Ebenezer Samuel's No-Nonsense Guide to Muscle, Fat Loss, and Healthy Eating
zhlédnutí 215Před 3 měsíci
Ebenezer Samuel's No-Nonsense Guide to Muscle, Fat Loss, and Healthy Eating
Optimize Your Brain: Dr. Amen's Strategies for Peak Mental Performance
zhlédnutí 856Před 3 měsíci
Optimize Your Brain: Dr. Amen's Strategies for Peak Mental Performance

Komentáře

  • @erk-1
    @erk-1 Před 8 hodinami

    Man, don’t know who this chick is interviewing him, but she wants to know to the exact penny what they’re making and what not. Certain questions you don’t ask lady. Anyway, Boba sports is killing it.

  • @andycampano
    @andycampano Před 10 hodinami

    I commented earlier and I gotta say I've been thinking about what she said all day...this is the most fascinating interview I've seen all year, without a doubt 🙌🙌

  • @todddevine8818
    @todddevine8818 Před 12 hodinami

    Wow….shes annoying. Carry on

  • @jehbajaj2625
    @jehbajaj2625 Před 13 hodinami

    Great Ying and a yang.... Circle of health..... A few people get it... Smart and stunning conversation 🏁

  • @Franpiaayrey
    @Franpiaayrey Před 13 hodinami

    I find this host So rude, and passive aggressive - I would actually buy this book ; oh thanks 😅

  • @solasmax
    @solasmax Před 21 hodinou

    What I dont understand is why Spirit of Compassion has no compassion for AW?? Seriously... hes already done so much for all his life

  • @AutisticDigger87
    @AutisticDigger87 Před 21 hodinou

    Just another example of why you stay away from humans and especially females

  • @andycampano
    @andycampano Před 23 hodinami

    Pretty interesting interview 💯

  • @canismajoris39
    @canismajoris39 Před dnem

    Horrible interviewer. Arrogance vs Modesty.

  • @hatchegg80
    @hatchegg80 Před dnem

    the valley girl affection is annoying

  • @user-zu2ge9vs6y
    @user-zu2ge9vs6y Před dnem

    Women stop spreading your legs and build long term relationships instead

  • @user-zu2ge9vs6y
    @user-zu2ge9vs6y Před dnem

    Guest looks like Cleopatra

  • @user-zu2ge9vs6y
    @user-zu2ge9vs6y Před dnem

    Sleeping with this one and sleeping with that one 🤣

  • @grandchancelor
    @grandchancelor Před dnem

    This was a trai N wreck of an interview and I cannot blame the guest. This was SO DIFFICULT TO LISTEN TO!

  • @maytay31
    @maytay31 Před dnem

    The interviewer is rude. She sounds jealous.

  • @kad2424
    @kad2424 Před dnem

    Horrible interviewer (do your homework) - wow, hard for me watch in its entirety and I love Evy - she is a "rockstar"!

  • @sabine4867
    @sabine4867 Před 2 dny

    She was never a spy...🤓 escort..yes

  • @Tata-m
    @Tata-m Před 2 dny

    Cory Chase

  • @lailaakha665
    @lailaakha665 Před 2 dny

    I believe he knows a lot, but before everyone goes out and buys a genetic test from him, you should check his google reviews, bbb reports, trusted pilot reviews and yelp reviews. It's shocking how many people are dissatisfied and feel like they got scammed.

  • @HoTTT_cock_Rooster_Sauce

    I dunno. Id definitely pass tho. So shed be an ineffective spy spying on me

  • @sallygoldfinger
    @sallygoldfinger Před 2 dny

    The interviewer has very poor interviewing skills!! She’s asking questions like a kiddo, completely irrelevant questions on where her guests’ ex men live, how many guys she’s been with, when they met , if they are still in touch...if she was using condoms all the time 🤦🏻‍♀️🤦🏻‍♀️, or whatever... what a low level form of interviewing 🤦🏻‍♀️. Instead of asking deep questions to dive deeper , the interviewer keeps her questions on tabloid-level content 🤦🏻‍♀️🤦🏻‍♀️.

  • @MihaelaPopescu-oh8py

    Thank you ! Such a psychology lesson

  • @norrsken1828
    @norrsken1828 Před 2 dny

    thank you for this. Although I am a bit annoyed because it's soooo obvious that Jennifer hasn't ready any of Anthony's books nor listened to podcasts. example? She is totally ignorant about avocados and apple cider vinegar although AW is talking about this all the time in his books etc.

  • @joeschnur4632
    @joeschnur4632 Před 3 dny

    Check out Nuchido time. It’s a new approach to boosting NAD.

  • @stamfordraffes798
    @stamfordraffes798 Před 3 dny

    This man speak through yes

  • @dlopez916
    @dlopez916 Před 3 dny

    Bob is great and this is tough watch/listen. BDS to The Moon.

  • @REFLECTIONSTUDIOSTV

    This woman keeps being a know it allllllllllll Soooooo annoying it’s unbearable SHES THE THE TURN OFF THEN SHE SAYS SHE SHOULD TEACH THE CLASS !!! Yuck ! Then he says I single handedly got your podcast big numbers ! Hahahaha taking all the credit ! She needs to get out her notepad and learn ! 😂 Roza brilliantly navigated her undeserved arrogance ! Bravo Roza

  • @Cjean821
    @Cjean821 Před 3 dny

    How refreshing to see Adam’s balanced approach to life. He could have been a degenerate but he used his dysfunctional background to create a healthy and functional life. Good on him! He’s the hottest from the group, btw! Even before this revelation!

  • @REFLECTIONSTUDIOSTV

    This woman keeps being a know it allllllllllll Soooooo annoying it’s unbearable SHES THE THE TURN OFF THEN SHE SAYS SHE SHOULD TEACH THE CLASS !!! She’s so disgusting

  • @REFLECTIONSTUDIOSTV

    The interviewer overpowered her and never let her speak !!!!! She was right in middle of spilling it and the interviewer wanted to compete how much she knew and it was such a TURN OFFFFF

  • @Cjean821
    @Cjean821 Před 3 dny

    I love your channel and am subscribed (all notifications) but have not received any notifications in a few weeks. Have to manually search if there is new content which really sucks!

  • @AS-yg5dt
    @AS-yg5dt Před 3 dny

    Wow, was going to comment on the interviewer but can see that the comments section has laid it out. Thanks Aliia for sharing your experiences and wisdom and not for rising to the interruptions, ego and provocations 😅

  • @AS33445
    @AS33445 Před 4 dny

    Why does this lady keep undermining the guest?

  • @testboga5991
    @testboga5991 Před 4 dny

    I think she's full of it

  • @IonutCalin-s3r
    @IonutCalin-s3r Před 4 dny

    39:40

  • @chrisikaris5891
    @chrisikaris5891 Před 5 dny

    Very informative discussion. Dr Fung is relatable and easy to understand.

  • @archstanton2411
    @archstanton2411 Před 5 dny

    Great advice, Scott why don't u give your money to support Isreal or go fight. I don't care about either group. I don't want to be taxed directly or indirectly through inflation.

  • @archstanton2411
    @archstanton2411 Před 5 dny

    Lol. We have not killed communism or facism.

  • @archstanton2411
    @archstanton2411 Před 5 dny

    Scott investment advice worked in his time frame, not in this high inflationary period.

  • @archstanton2411
    @archstanton2411 Před 5 dny

    I go out, and I never see groups of women out. They don't need to go out they get the validation online.

  • @edwardbermudez6299
    @edwardbermudez6299 Před 5 dny

    This chick is a mess. Lyin!

  • @DuniaApologetika
    @DuniaApologetika Před 5 dny

    HEATRED VIRUS 🦠🦠🦠 FROM A ISLAM EDIOLOGY TEACH

  • @DuniaApologetika
    @DuniaApologetika Před 5 dny

    Now we s Looking today a devil 👿😈 Successful create buil heatred Barbaric teaching the way's from a religion thief's off🤦🤦

  • @ntimn8r
    @ntimn8r Před 5 dny

    Fabulous episode! Any time I think I couldn't possibly love Scott any more than I already do, he just keeps talking!

  • @Valerie-DS
    @Valerie-DS Před 5 dny

    Great great man 🙏🏻 Peace and protection on him and his family . And I will make of thee a great nation, and I will bless thee, and make thy name great; and thou shalt be a blessing: 3 And I will bless them that bless thee, and curse him that curseth thee: and in thee shall all families of the earth be blessed. Genesis 12:2-3

  • @GodLove-tt9ev
    @GodLove-tt9ev Před 5 dny

    So after all you did to my body! As a daughter of God ill ask the King of all King my father! The God of Love let my father all f u realize and feel the hurt you deserve

  • @GodLove-tt9ev
    @GodLove-tt9ev Před 5 dny

    Lol never use druf as an excuses the way all of you destroy and manipulate then daughter of God

  • @GodLove-tt9ev
    @GodLove-tt9ev Před 5 dny

    Ask me now

  • @GodLove-tt9ev
    @GodLove-tt9ev Před 5 dny

    Wheres the question

  • @GodLove-tt9ev
    @GodLove-tt9ev Před 5 dny

    Question?