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Gracie Ohio Jiu-Jitsu Academy
United States
Registrace 18. 08. 2013
Welcome to Gracie Ohio! Gracie Jiu-Jitsu Pedigree, Robin Gieseler opens the books on all things Jiu-Jitsu - and techniques are just the tip of the iceberg.
Real Gracie Jiu-Jitsu is so much more than simple techniques... check out our videos and see what you’ve been missing, and what you can share with your entire family.
And please leave your comments and thoughts. We love to hear from our friends!
Real Gracie Jiu-Jitsu is so much more than simple techniques... check out our videos and see what you’ve been missing, and what you can share with your entire family.
And please leave your comments and thoughts. We love to hear from our friends!
Mount Escape with Arms Pinned
Sometimes in an attack the person may pin your wrists to the ground. Many times to force you comply or give up. We discuss a few options on how to escape. The first step is to position your hips so you can bridge and free your arms. Then once your arms are free you can escape much easier.
zhlédnutí: 1 843
Video
Simple Shin to Shin Guard Triangle Attack and Sweep
zhlédnutí 701Před 3 měsíci
Shin to shin guard is very popular in sport jiu-jitsu. In this video we show a basic way of regaining closed guard or even better, getting a simple triangle choke setup. There is also a very simple and effective sweep from this position.
Escaping the Arm Wrap From the Guard
zhlédnutí 806Před 3 měsíci
The arm wrap from the guard is a very powerful attacking position. In this video we share a few ways to deal with it.
Coming Back From Injuries in Jiu-Jitsu- Safely and Effectively
zhlédnutí 403Před 3 měsíci
In this video Shawn Chitwood and I discuss how to approach coming back to jiu-jitsu training after an injury. If you train jiu-jitsu, just like any sport, you run the risk of getting injured. It's never fun to deal with no matter the severity, but there are things you can do to maximize your time coming back to the mats. If approached right you can actually improve! Listen to your doctor, thera...
The Tightest Armlock
zhlédnutí 574Před 4 měsíci
This is one of my favorite armlocks you can hit from many positions. In this video we focus on catching it from the high guard position. Sometimes when you chase the back people we'll fall right into this trap when they try to pull you back under.
Breaking Posture and Getting the High Guard
zhlédnutí 842Před 4 měsíci
In this video we discuss concepts and startegies of breaking posture and getting to the high guard.
Unlock Your Jiu-jitsu Potential: Essential Tips For Young Grapplers To Stay Injury-free!
zhlédnutí 517Před 5 měsíci
In this second video of the series Shawn @TeamChitwood and I discuss ways for the younger grappler, just getting into jiu-jitsu can avoid injuries. It's important to have realistic goals and develop good habits in training to have a long bjj career.
Start Your Jiu-jitsu Journey The Smart Way - Tips For Starting Later In Life!
zhlédnutí 2,3KPřed 6 měsíci
I'm joined by my longtime friend and teammate, Shawn Chitwood. In this episode we discuss staying healthy and preventing injuries for the older grappler. Jiu-jitsu is growing in popularity with it comes many people of all ages who want to dive into this amazing art. We like to say jiu-jitsu is for everyone, but it's important to go into it with realistic expectations.
5 KOB Escapes
zhlédnutí 1,6KPřed 9 měsíci
Here are 5 of my favorite Knee on Belly Escapes. I explain in the video the escape I use is determined by my opponent and his attack and how he is positioned with his weight and balance.
Jean Vandesteen shows a nice sweep to submission
zhlédnutí 2,3KPřed rokem
Jean Vandesteen shows a nice sweep to submission
Armlock From Triangle When Opponent Tries to Slip Out
zhlédnutí 1,7KPřed rokem
Armlock From Triangle When Opponent Tries to Slip Out
How to Survive in Side Control - Concepts and Strategies for the Beginner
zhlédnutí 7KPřed 2 lety
How to Survive in Side Control - Concepts and Strategies for the Beginner
How to Survive in the Guard - Concepts and Strategies for the Beginner
zhlédnutí 11KPřed 2 lety
How to Survive in the Guard - Concepts and Strategies for the Beginner
Jiu-Jitsu For Kids - Progressive Armlock Series For Different Ages
zhlédnutí 28KPřed 2 lety
Jiu-Jitsu For Kids - Progressive Armlock Series For Different Ages
Guard Retention - Countering the Arm Weave Pass
zhlédnutí 3,6KPřed 2 lety
Guard Retention - Countering the Arm Weave Pass
Jiu-jitsu for Kids - Advice for Parents
zhlédnutí 15KPřed 2 lety
Jiu-jitsu for Kids - Advice for Parents
Weight Cutting for Jiu-Jitsu Competition, Good or Bad?
zhlédnutí 2,2KPřed 2 lety
Weight Cutting for Jiu-Jitsu Competition, Good or Bad?
Side Control Framing System - Wax On Wax Off
zhlédnutí 2,6KPřed 3 lety
Side Control Framing System - Wax On Wax Off
Im just glad she’s training with her grandfather.
🤣
Good senator? Really?
This is not funny
I'm a 50-year-old gay man that's been training since 2017 (got my purple belt in March 2023). INEVITABLY when my gay friends find out what Jiu Jitsu ACTUALLY is (most of them hear the word and assume it's some kind of kung fu aerobic weirdness) they go, "Oh my god - that sounds so HOT!!!!" And I'm like, "No. It's not. The warmup is murder, the training is exhausting, and you spend the last hour with some 20-year-old named Candace on your back choking your eyeballs out". LOL! Kidding aside, though, being aroused in training has never been an issue for me. For starters, I've never dated a man younger than 50, so most guys on the mat I won't be the least bit interested in. Second, I just don't find I'm in that head space when I'm training. I can't speak for anyone else but drilling and rolling require a completely different mindset than being...amorous, if you know what I mean. I tell these young fellas that bring it up that they have nothing to worry about because I'm not into younger dudes. In fact, most of my buddies are comfortable enough to crack on me with BRUTAL gay jokes, and I love it! Of course, I tell them if they bring their dads or grandpas in to train, they might as well start calling me "Uncle", because all bets are off. Ha ha! But, seriously. I think anyone who's mature and more or less psychologically healthy should have no problem separating training from flirting. If your impulse control is that bad, you should trade the mats for a therapist's office for a while. Just my two cents.
Im a 3 stripe WB and rolled with a 4 stripe Purple. I was concerned about wasting his time but after drilling and rolling he was thankful that we did. Why? Because he said he like getting the fundamental refresher. Often overlooked but he was forced to break things down more than he normally does.
Say uncle 😂😂😂
So should i buy a gi before my first class?
Thanks Robin - great technique
Thanks Matt! Hope you’re doing well!
I suppose it's a different social climate in the U.S, than in Canada, as I'm 57 and I've never been in a position where I needed to physically defend myself (even having lived in NYC for 4 years). I started BJJ for the first time just 6 weeks ago, NOT for self defence, but because it is yet another physical discipline to learn to help become a more well-rounded person. I'm fascinated by the physics and skill involved in the training but, as far as injuries, you are so right. I've only had 5 classes and I've sustained 4 minor injuries already. It does humble you to realize that your limits are much different than 20 years ago.
Excellent point! I would say the healthy benefits of working out are a huge part of self preservation! Just have to be careful as we age to train properly and avoid injuries. Thanks for commenting.
Bro fuck the lost, the fact you got to roll with a gracie red belt is such a huge honor ❤
I just enrolled my 4 year old today. He had an assessment to see if he can get in and he passed with flying colors. My son has wrestled with our dog since he was crawling I know he was born for this. I’m really stoked to see what he will learn.
My first class is tomorrow morning. Thanks for this!
Good luck!!
Another great informative video. But shouldn't the student get used to eye contact, especially if it wigs them out. Eye contact is a very important component of communication. But for self-defense applications ... get used to it.
excited for my first class!
Excited to start. Found a gym by my house. Very nervous. Never been the fastest learner nor most gifted athletically despite my love for sport's. I did wrestling and swim in high school despite my effort, I never won a single match or race. I am looking to do BJJ for confidence, clarity, and exercise, and to have a fun time and live a healthy lifestyle. Would you recommend notify my coach about my nervousness?
I hate feeling embarrassed and being just that one guy everybody knows is garbage. Same when I tried skateboarding. Despite my enjoyment and practice I could not improve.
Creepy old perverted Joe !!!!
Yesterday was my first class in bjj i was thinking of joining since last year but i finally took the choice and joined yesterday, i know the coach but i didn't know anyone else but it was fun and i learned the technique quickly overall 10/10
Brilliant. I've come from a krav maga background and now training in bjj. Just done around 5 classes and it's almost like i have to unlearn aome of my training. That to one side BJJ is a lot more complex than i thought, but I can see why it is so effective and this video just irons out those "silly"questions got don't want to ask in class. Thank you
Pea pra 20 esse cara pegou sozinho
Nice and practical at first but too complicated for me a white belt as it gets toward the end of the video
I think the first option that came out is the best: simply STRIP TO THE WAIST.
This was the best elbow escape I ever seen thank you dear❤
Great video! Also, she’s super cute
It is not specified if they are referring to Brazilian Jiu Jitsu or normal Jiu Jitsu which in my opinion is more complete .
This spelling (Jiu-Jitsu) , is most typically associated with Gracie or Brazilian Jiu-Jitsu.
@@gracieohioOk , but that is a very subtle difference that only practitioners of that martial art would know about
If someone is looking for Brazilian jiu-Jitsu they will possibly come across this. I think people will figure it out. The title is not meant to be misleading.
@@gracieohio No I do not think that the title is meant to be misleading
Don't do it because you will have injuries that will affect you a lifetime. And if you get into a scrap are you really going to go to the ground and bust up your knees. It's a waste of time and money. Know some wrestling and boxing. It will serve you better if you want self-defense. Just don't take any shots to the head in boxing but come close.
Have you ever done Jiu-Jitsu? If so, where and for how long?
@@gracieohio I studied it for about a month and could see the holes in it. No standup, no kicks. And the last thing you want is to go to the ground particularly on concrete. 90% of while belts quit. And if a student gets his blue belt, 90% of them quit. The mat is not the street. And if you want to live with pain from injuries like a neck crank will it be worth it? Incidentally, I am an Army combat veteran. Have you ever been shot at? I have.
That’s not how we train. Jiu-jitsu is a complete martial art, complete with strikes, throws, pins, etc. And thank you for your service. 🙏👊
My first class is tomorrow, hopefully I can come back to this comment is a few years to show my progress
How was it man
i dont think that you could even get (or give) a black eye, if practicing correct (present, respectful, intentional, conscious) jiu jitsu. that's not even a target, striking is not the mechanism
I’m not keen TBH. Don’t feel like I should fight properly and dominate and tap like I could l.
Really interesting point about the lack of physical culture in Brazil when Hélio was teaching. I hope Pedro writes a book one of these days!
I'm not concerned with anything. I'm a recovering heroine and went addict idc about hiwi look on the mat I just want to better myself
Good for you!
Amazing twaddle, but good luck with it all
This is the perfect mix of an elegantly dignified man and a comedian who makes fun but shows respect simultaneously.
I am a young adult and nearly fresh out of HighSchool, I am 5'5" without shoes and only 120 pounds... I have been looking into this because I want to learn some form of self defense for my own protection if I ever needed to use it, that's 1. My 2nd reasoning is because a friend told me I would probably be interested in this and I do find it to be something that I could handle with time. Hoping that once I'm a little older and on my own I can sign up for these classes like once or twice a week. Because of my lightweight and short stature I can't throw a strong punch, My dad has tried to teach me how to throw a punch and I can it just doesn't do anything. He was actually the first person to ever tell me about this. Wasn't until A friend told me I might like it that I really looked into it.
I like the head butt, I see most people curl forward to get away from the sniffer, and that is what he is used to. At first I thought you meant defending why Joe would sniff in the first place.
This should be required viewing for every white belt.
😂
I go to a place that teaches (or coaches people) in MMA. We train in grappling and groundfighting alot. Im watching this to make sure that im not doing it wrong 😂
My 7 year old son enjoyed this video. Thank you for sharing.
The biggest one for me in hygiene. Wash your Gi, use the bathroom beforehand (get the fart gas out), shower, trim all 20 nails, brush or use mouthwash. Don't come to the mats dirty, please.
Very informative and reassuring. Thanks Gentlemen.
wanna see him fighting against blue belt and purple belt.
Nice set up, coach! Looking forward to trying this.
He has to be one of the luckiest white belts ever.
I get bad gas, Sorry, I said it I love Brazilian food but I have bad gas.
Thanks
P r o m o S M
The background action ❤
Is a jock and cup needed for regular classes
gohio
Just had my first class. I was first paired with a guy and I appreciated his sensing that I was a tad bit uncomfortable, so he led me to a fellow woman to warm into the sport. She was a wonderful instructor. But she wasn’t an instructor. She’s been there for a while it seems. I learned that I am definitely a hands on learner. :) I enjoy the self-defense aspect of it, but I worry about what my husband would think-me being tangled up with, likely, other men. I hope he’ll believe me when I say that I can easily think of the sparring partners as training dummies, so to speak.