Gracie Ohio Jiu-Jitsu Academy
Gracie Ohio Jiu-Jitsu Academy
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Mount Escape with Arms Pinned
Sometimes in an attack the person may pin your wrists to the ground. Many times to force you comply or give up. We discuss a few options on how to escape. The first step is to position your hips so you can bridge and free your arms. Then once your arms are free you can escape much easier.
zhlédnutí: 1 843

Video

Simple Shin to Shin Guard Triangle Attack and Sweep
zhlédnutí 701Před 3 měsíci
Shin to shin guard is very popular in sport jiu-jitsu. In this video we show a basic way of regaining closed guard or even better, getting a simple triangle choke setup. There is also a very simple and effective sweep from this position.
Escaping the Arm Wrap From the Guard
zhlédnutí 806Před 3 měsíci
The arm wrap from the guard is a very powerful attacking position. In this video we share a few ways to deal with it.
Coming Back From Injuries in Jiu-Jitsu- Safely and Effectively
zhlédnutí 403Před 3 měsíci
In this video Shawn Chitwood and I discuss how to approach coming back to jiu-jitsu training after an injury. If you train jiu-jitsu, just like any sport, you run the risk of getting injured. It's never fun to deal with no matter the severity, but there are things you can do to maximize your time coming back to the mats. If approached right you can actually improve! Listen to your doctor, thera...
The Tightest Armlock
zhlédnutí 574Před 4 měsíci
This is one of my favorite armlocks you can hit from many positions. In this video we focus on catching it from the high guard position. Sometimes when you chase the back people we'll fall right into this trap when they try to pull you back under.
Breaking Posture and Getting the High Guard
zhlédnutí 842Před 4 měsíci
In this video we discuss concepts and startegies of breaking posture and getting to the high guard.
Unlock Your Jiu-jitsu Potential: Essential Tips For Young Grapplers To Stay Injury-free!
zhlédnutí 517Před 5 měsíci
In this second video of the series Shawn @TeamChitwood and I discuss ways for the younger grappler, just getting into jiu-jitsu can avoid injuries. It's important to have realistic goals and develop good habits in training to have a long bjj career.
Start Your Jiu-jitsu Journey The Smart Way - Tips For Starting Later In Life!
zhlédnutí 2,3KPřed 6 měsíci
I'm joined by my longtime friend and teammate, Shawn Chitwood. In this episode we discuss staying healthy and preventing injuries for the older grappler. Jiu-jitsu is growing in popularity with it comes many people of all ages who want to dive into this amazing art. We like to say jiu-jitsu is for everyone, but it's important to go into it with realistic expectations.
5 KOB Escapes
zhlédnutí 1,6KPřed 9 měsíci
Here are 5 of my favorite Knee on Belly Escapes. I explain in the video the escape I use is determined by my opponent and his attack and how he is positioned with his weight and balance.
Jean Vandesteen shows a nice sweep to submission
zhlédnutí 2,3KPřed rokem
Jean Vandesteen shows a nice sweep to submission
Armlock From Triangle When Opponent Tries to Slip Out
zhlédnutí 1,7KPřed rokem
Armlock From Triangle When Opponent Tries to Slip Out
Top 5 Arm Drag Techniques
zhlédnutí 11KPřed 2 lety
Top 5 Arm Drag Techniques
How to Survive in Side Control - Concepts and Strategies for the Beginner
zhlédnutí 7KPřed 2 lety
How to Survive in Side Control - Concepts and Strategies for the Beginner
My Favorite Side Control Escapes
zhlédnutí 2,8KPřed 2 lety
My Favorite Side Control Escapes
How to Survive in the Guard - Concepts and Strategies for the Beginner
zhlédnutí 11KPřed 2 lety
How to Survive in the Guard - Concepts and Strategies for the Beginner
Shutting Down the Kimura
zhlédnutí 4,3KPřed 2 lety
Shutting Down the Kimura
Leg/Arm Weave Pass Options
zhlédnutí 3,5KPřed 2 lety
Leg/Arm Weave Pass Options
Jiu-Jitsu For Kids - Progressive Armlock Series For Different Ages
zhlédnutí 28KPřed 2 lety
Jiu-Jitsu For Kids - Progressive Armlock Series For Different Ages
Guard Retention - Countering the Arm Weave Pass
zhlédnutí 3,6KPřed 2 lety
Guard Retention - Countering the Arm Weave Pass
Jiu-jitsu for Kids - Advice for Parents
zhlédnutí 15KPřed 2 lety
Jiu-jitsu for Kids - Advice for Parents
Weight Cutting for Jiu-Jitsu Competition, Good or Bad?
zhlédnutí 2,2KPřed 2 lety
Weight Cutting for Jiu-Jitsu Competition, Good or Bad?
Cleveland Seminar Part 2
zhlédnutí 1,4KPřed 2 lety
Cleveland Seminar Part 2
Cleveland Seminar Part 1
zhlédnutí 1,4KPřed 2 lety
Cleveland Seminar Part 1
Choke Defense Against the Wall
zhlédnutí 9KPřed 2 lety
Choke Defense Against the Wall
Basic Guard Retention
zhlédnutí 6KPřed 2 lety
Basic Guard Retention
Relson Gracie Self Defense
zhlédnutí 18KPřed 2 lety
Relson Gracie Self Defense
Side Control Framing System - Wax On Wax Off
zhlédnutí 2,6KPřed 3 lety
Side Control Framing System - Wax On Wax Off
Cross Choke From the Knee Cut Pass
zhlédnutí 2KPřed 3 lety
Cross Choke From the Knee Cut Pass
The Basics of the Shin to Shin Guard
zhlédnutí 8KPřed 3 lety
The Basics of the Shin to Shin Guard
Countering the Scissor Sweep
zhlédnutí 19KPřed 3 lety
Countering the Scissor Sweep

Komentáře

  • @ShaneHarveyMusic
    @ShaneHarveyMusic Před 3 dny

    Im just glad she’s training with her grandfather.

  • @bootsiekeegan4401
    @bootsiekeegan4401 Před 3 dny

    Good senator? Really?

  • @bootsiekeegan4401
    @bootsiekeegan4401 Před 3 dny

    This is not funny

  • @JediNiyte
    @JediNiyte Před 4 dny

    I'm a 50-year-old gay man that's been training since 2017 (got my purple belt in March 2023). INEVITABLY when my gay friends find out what Jiu Jitsu ACTUALLY is (most of them hear the word and assume it's some kind of kung fu aerobic weirdness) they go, "Oh my god - that sounds so HOT!!!!" And I'm like, "No. It's not. The warmup is murder, the training is exhausting, and you spend the last hour with some 20-year-old named Candace on your back choking your eyeballs out". LOL! Kidding aside, though, being aroused in training has never been an issue for me. For starters, I've never dated a man younger than 50, so most guys on the mat I won't be the least bit interested in. Second, I just don't find I'm in that head space when I'm training. I can't speak for anyone else but drilling and rolling require a completely different mindset than being...amorous, if you know what I mean. I tell these young fellas that bring it up that they have nothing to worry about because I'm not into younger dudes. In fact, most of my buddies are comfortable enough to crack on me with BRUTAL gay jokes, and I love it! Of course, I tell them if they bring their dads or grandpas in to train, they might as well start calling me "Uncle", because all bets are off. Ha ha! But, seriously. I think anyone who's mature and more or less psychologically healthy should have no problem separating training from flirting. If your impulse control is that bad, you should trade the mats for a therapist's office for a while. Just my two cents.

  • @ShaneHarveyMusic
    @ShaneHarveyMusic Před 5 dny

    Im a 3 stripe WB and rolled with a 4 stripe Purple. I was concerned about wasting his time but after drilling and rolling he was thankful that we did. Why? Because he said he like getting the fundamental refresher. Often overlooked but he was forced to break things down more than he normally does.

  • @SgtCrypto
    @SgtCrypto Před 6 dny

    Say uncle 😂😂😂

  • @dakotamiller3645
    @dakotamiller3645 Před 10 dny

    So should i buy a gi before my first class?

  • @cerebus77
    @cerebus77 Před 11 dny

    Thanks Robin - great technique

    • @gracieohio
      @gracieohio Před 11 dny

      Thanks Matt! Hope you’re doing well!

  • @DARKLYLIT
    @DARKLYLIT Před 16 dny

    I suppose it's a different social climate in the U.S, than in Canada, as I'm 57 and I've never been in a position where I needed to physically defend myself (even having lived in NYC for 4 years). I started BJJ for the first time just 6 weeks ago, NOT for self defence, but because it is yet another physical discipline to learn to help become a more well-rounded person. I'm fascinated by the physics and skill involved in the training but, as far as injuries, you are so right. I've only had 5 classes and I've sustained 4 minor injuries already. It does humble you to realize that your limits are much different than 20 years ago.

    • @gracieohio
      @gracieohio Před 12 dny

      Excellent point! I would say the healthy benefits of working out are a huge part of self preservation! Just have to be careful as we age to train properly and avoid injuries. Thanks for commenting.

  • @tahsinahmed5692
    @tahsinahmed5692 Před 20 dny

    Bro fuck the lost, the fact you got to roll with a gracie red belt is such a huge honor ❤

  • @yomommasfavoritesugarbaby8290

    I just enrolled my 4 year old today. He had an assessment to see if he can get in and he passed with flying colors. My son has wrestled with our dog since he was crawling I know he was born for this. I’m really stoked to see what he will learn.

  • @BostonBlake
    @BostonBlake Před 22 dny

    My first class is tomorrow morning. Thanks for this!

  • @loneninja
    @loneninja Před 24 dny

    Another great informative video. But shouldn't the student get used to eye contact, especially if it wigs them out. Eye contact is a very important component of communication. But for self-defense applications ... get used to it.

  • @supreme5580
    @supreme5580 Před 25 dny

    excited for my first class!

  • @user-kn3li3pe9b
    @user-kn3li3pe9b Před 26 dny

    Excited to start. Found a gym by my house. Very nervous. Never been the fastest learner nor most gifted athletically despite my love for sport's. I did wrestling and swim in high school despite my effort, I never won a single match or race. I am looking to do BJJ for confidence, clarity, and exercise, and to have a fun time and live a healthy lifestyle. Would you recommend notify my coach about my nervousness?

    • @user-kn3li3pe9b
      @user-kn3li3pe9b Před 26 dny

      I hate feeling embarrassed and being just that one guy everybody knows is garbage. Same when I tried skateboarding. Despite my enjoyment and practice I could not improve.

  • @buckskin64
    @buckskin64 Před 28 dny

    Creepy old perverted Joe !!!!

  • @dragoncitymaster5377
    @dragoncitymaster5377 Před 28 dny

    Yesterday was my first class in bjj i was thinking of joining since last year but i finally took the choice and joined yesterday, i know the coach but i didn't know anyone else but it was fun and i learned the technique quickly overall 10/10

  • @marksn4020
    @marksn4020 Před měsícem

    Brilliant. I've come from a krav maga background and now training in bjj. Just done around 5 classes and it's almost like i have to unlearn aome of my training. That to one side BJJ is a lot more complex than i thought, but I can see why it is so effective and this video just irons out those "silly"questions got don't want to ask in class. Thank you

  • @djmobley4707
    @djmobley4707 Před měsícem

    Pea pra 20 esse cara pegou sozinho

  • @jpistheguyjesusloves8234
    @jpistheguyjesusloves8234 Před měsícem

    Nice and practical at first but too complicated for me a white belt as it gets toward the end of the video

  • @brunosprint1
    @brunosprint1 Před měsícem

    I think the first option that came out is the best: simply STRIP TO THE WAIST.

  • @ricardomazzaseixas7549
    @ricardomazzaseixas7549 Před měsícem

    This was the best elbow escape I ever seen thank you dear❤

  • @trojansky2348
    @trojansky2348 Před měsícem

    Great video! Also, she’s super cute

  • @user-qm2wl9ry9n
    @user-qm2wl9ry9n Před měsícem

    It is not specified if they are referring to Brazilian Jiu Jitsu or normal Jiu Jitsu which in my opinion is more complete .

    • @gracieohio
      @gracieohio Před měsícem

      This spelling (Jiu-Jitsu) , is most typically associated with Gracie or Brazilian Jiu-Jitsu.

    • @user-qm2wl9ry9n
      @user-qm2wl9ry9n Před měsícem

      @@gracieohioOk , but that is a very subtle difference that only practitioners of that martial art would know about

    • @gracieohio
      @gracieohio Před měsícem

      If someone is looking for Brazilian jiu-Jitsu they will possibly come across this. I think people will figure it out. The title is not meant to be misleading.

    • @user-qm2wl9ry9n
      @user-qm2wl9ry9n Před měsícem

      @@gracieohio No I do not think that the title is meant to be misleading

  • @surfside16
    @surfside16 Před měsícem

    Don't do it because you will have injuries that will affect you a lifetime. And if you get into a scrap are you really going to go to the ground and bust up your knees. It's a waste of time and money. Know some wrestling and boxing. It will serve you better if you want self-defense. Just don't take any shots to the head in boxing but come close.

    • @gracieohio
      @gracieohio Před měsícem

      Have you ever done Jiu-Jitsu? If so, where and for how long?

    • @surfside16
      @surfside16 Před měsícem

      @@gracieohio I studied it for about a month and could see the holes in it. No standup, no kicks. And the last thing you want is to go to the ground particularly on concrete. 90% of while belts quit. And if a student gets his blue belt, 90% of them quit. The mat is not the street. And if you want to live with pain from injuries like a neck crank will it be worth it? Incidentally, I am an Army combat veteran. Have you ever been shot at? I have.

    • @gracieohio
      @gracieohio Před měsícem

      That’s not how we train. Jiu-jitsu is a complete martial art, complete with strikes, throws, pins, etc. And thank you for your service. 🙏👊

  • @TT-R08
    @TT-R08 Před měsícem

    My first class is tomorrow, hopefully I can come back to this comment is a few years to show my progress

  • @adelante3938
    @adelante3938 Před měsícem

    i dont think that you could even get (or give) a black eye, if practicing correct (present, respectful, intentional, conscious) jiu jitsu. that's not even a target, striking is not the mechanism

  • @RaveyDavey
    @RaveyDavey Před měsícem

    I’m not keen TBH. Don’t feel like I should fight properly and dominate and tap like I could l.

  • @michaelfriesen8509
    @michaelfriesen8509 Před měsícem

    Really interesting point about the lack of physical culture in Brazil when Hélio was teaching. I hope Pedro writes a book one of these days!

  • @user-go8sr5wc8m
    @user-go8sr5wc8m Před měsícem

    I'm not concerned with anything. I'm a recovering heroine and went addict idc about hiwi look on the mat I just want to better myself

  • @DavidF-S
    @DavidF-S Před měsícem

    Amazing twaddle, but good luck with it all

  • @TheCraigybaby1984
    @TheCraigybaby1984 Před měsícem

    This is the perfect mix of an elegantly dignified man and a comedian who makes fun but shows respect simultaneously.

  • @smallgamesplays4958
    @smallgamesplays4958 Před měsícem

    I am a young adult and nearly fresh out of HighSchool, I am 5'5" without shoes and only 120 pounds... I have been looking into this because I want to learn some form of self defense for my own protection if I ever needed to use it, that's 1. My 2nd reasoning is because a friend told me I would probably be interested in this and I do find it to be something that I could handle with time. Hoping that once I'm a little older and on my own I can sign up for these classes like once or twice a week. Because of my lightweight and short stature I can't throw a strong punch, My dad has tried to teach me how to throw a punch and I can it just doesn't do anything. He was actually the first person to ever tell me about this. Wasn't until A friend told me I might like it that I really looked into it.

  • @nicelydone9776
    @nicelydone9776 Před měsícem

    I like the head butt, I see most people curl forward to get away from the sniffer, and that is what he is used to. At first I thought you meant defending why Joe would sniff in the first place.

  • @michaelfriesen8509
    @michaelfriesen8509 Před měsícem

    This should be required viewing for every white belt.

  • @JozietheTexasLegend
    @JozietheTexasLegend Před 2 měsíci

    😂

  • @Soccersamo1415
    @Soccersamo1415 Před 2 měsíci

    I go to a place that teaches (or coaches people) in MMA. We train in grappling and groundfighting alot. Im watching this to make sure that im not doing it wrong 😂

  • @joelleparker9719
    @joelleparker9719 Před 2 měsíci

    My 7 year old son enjoyed this video. Thank you for sharing.

  • @silvermediastudio
    @silvermediastudio Před 2 měsíci

    The biggest one for me in hygiene. Wash your Gi, use the bathroom beforehand (get the fart gas out), shower, trim all 20 nails, brush or use mouthwash. Don't come to the mats dirty, please.

  • @lukemaddison687
    @lukemaddison687 Před 2 měsíci

    Very informative and reassuring. Thanks Gentlemen.

  • @sakikq2tk
    @sakikq2tk Před 2 měsíci

    wanna see him fighting against blue belt and purple belt.

  • @secohen73
    @secohen73 Před 2 měsíci

    Nice set up, coach! Looking forward to trying this.

  • @216mademedoit9
    @216mademedoit9 Před 2 měsíci

    He has to be one of the luckiest white belts ever.

  • @wareor4christ397
    @wareor4christ397 Před 2 měsíci

    I get bad gas, Sorry, I said it I love Brazilian food but I have bad gas.

  • @enriqueavilez3947
    @enriqueavilez3947 Před 2 měsíci

    Thanks

  • @cyrus9912
    @cyrus9912 Před 2 měsíci

    P r o m o S M

  • @teamgrudge1545
    @teamgrudge1545 Před 2 měsíci

    The background action ❤

  • @axegrinder69691
    @axegrinder69691 Před 2 měsíci

    Is a jock and cup needed for regular classes

  • @jesusiskingofkingss
    @jesusiskingofkingss Před 2 měsíci

    gohio

  • @laurastandley4834
    @laurastandley4834 Před 2 měsíci

    Just had my first class. I was first paired with a guy and I appreciated his sensing that I was a tad bit uncomfortable, so he led me to a fellow woman to warm into the sport. She was a wonderful instructor. But she wasn’t an instructor. She’s been there for a while it seems. I learned that I am definitely a hands on learner. :) I enjoy the self-defense aspect of it, but I worry about what my husband would think-me being tangled up with, likely, other men. I hope he’ll believe me when I say that I can easily think of the sparring partners as training dummies, so to speak.