Video

Jazdaaaa!!!! :D

Zapraszam na trening

Zapraszam na trening

Moge zapytac jak trafilas na moj slad?

Resorting to personal attacks in return for well intentioned advise. I can assure you, you will amount to nothing. Lifting is not for you. Prove me wrong, get me atleast a state record. Until then good bye & good luck. You will need it

Do 22roku zycia istniala tylko lekkoatletyka i pilka nozna, druga sprawa to genetyka - ektomorfik. Od roku treningi nog mam rozbite na dwa dni quads & glutes hammstring. Probowalem roznych technik, zeby tam dolozyc miesa i dalej to robie ale sa oporne.Jest dobra separacja miesniowa ale to na tyle. Jak trafiles na moj kanal?

Sadze tez, zeby popchnac je dalej przydalby sie trening partner do treningu nog, wymuszonych powtorzen z pomoca itp tego w moich treningach brakuje ale co zrobic w pojedynke. Jak cos to zapraszam ;)

Thanks whats up Nick

Dziekuje

Moge zapytac jak trafilas na moj kanal?

Hey Eli ! How did you find my chanel?

Thanks. How did you find me bruva?

I did a quick search for high bar squats and filtered by most recent and you came up. I’m always watching peoples form on CZcams and yours looked great so I figured I’d let you know.

Thats cool thanks. Did you watch other videos of my funky shit? Looks like you have a new YT channel Alex

@@siajaskiniowca1071 Yeah man I've had it for a bit but we did do anything with it really until recently. I haven't checked out your other videos yet but I'll take a peak.