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Siła Jaskiniowca
Poland
Registrace 11. 02. 2017
Video
11 week`s! Pull hrd sumo deadlift 210kg x 2
zhlédnutí 35Před 14 dny
170kg x 3 190kg x 3 210kg x 2 Nyborg-Mawent Team THANKS FOR WATCHING !!
12 week`s! Sumo deadlift 190kg x 4
zhlédnutí 36Před 21 dnem
Half of the work is done It`s time for cream ! THANKS FOR WATCHING !!
SSB squat day at Castle Fitness Malbork 152.5kg x 2 PR
zhlédnutí 52Před měsícem
THANKS FOR WATCHING !!
18 week`s! Sumo deadlift 185kg x 5
zhlédnutí 168Před 2 měsíci
The base build Nyborg-Mawent Team THANKS FOR WATCHING !!
20 week`s ! Sumo deadlift 180kg x 5
zhlédnutí 12Před 2 měsíci
Sumo deadlift at the Cave - base build 180kg x 5rep (top) 165kg x 5rep x 3set (back off) Nyborg-Mawent Team THANKS FOR WATCHING !!
Farmer walk PR 95kg per hand x 30m - Tornado ball 5kg wall smash
zhlédnutí 8Před 2 měsíci
THANKS FOR WATCHING !!
21week`s out!! Sumo deadlift 200kg x 1
zhlédnutí 35Před 2 měsíci
21week`s out!! Sumo deadlift 200kg x 1
Farmer walk 75kg (per hand) x 4set x 30m
zhlédnutí 61Před 3 měsíci
Farmer walk 75kg (per hand) x 4set x 30m
Bulletproof Vol.2 Farmer walk - Plank - Monster dumbell - Tornado ball - Resistance band sprint
zhlédnutí 24Před 3 měsíci
Bulletproof Vol.2 Farmer walk - Plank - Monster dumbell - Tornado ball - Resistance band sprint
23 week`s out!! Sumo deadlift 200kg x 1
zhlédnutí 23Před 3 měsíci
23 week`s out!! Sumo deadlift 200kg x 1
Reverse band sumo deadlift 220-240kg x 1
zhlédnutí 200Před 3 měsíci
Reverse band sumo deadlift 220-240kg x 1
Deadlift 200kg x 4 at Castle Fitness Malbork
zhlédnutí 64Před 4 měsíci
Deadlift 200kg x 4 at Castle Fitness Malbork
Sumo deadlift 200kg x 3 at Castle Fitness Malbork
zhlédnutí 23Před 5 měsíci
Sumo deadlift 200kg x 3 at Castle Fitness Malbork
Easter egg deadlift 220 x 1 at Castle Fitness Malbork
zhlédnutí 49Před 5 měsíci
Easter egg deadlift 220 x 1 at Castle Fitness Malbork
Making noise at Castle Fitness Malbork Sumo deadlift 200kg x 2
zhlédnutí 13Před 5 měsíci
Making noise at Castle Fitness Malbork Sumo deadlift 200kg x 2
Nice! I do conventional raw. Best so far is 205kg at 60 years old. Keep going!
💪💪
dzik
Jazdaaaa!!!! :D
Nice!
Skróć skakankę i łapki bliżej ciala, zyskasz na ekonomice ruchu
podoba mnie się
Ładny lift, pozdrawiam
elegancko 👌
Super❤❤😅
Siła ‼️💪🔥 Pozdro 👋
Jak długo zajęło ci dojście do 200kg w martwym?
Widzę, że skakanka nie jest ci obca 😊 pozdr. Rafał z Castlegym🤜🤛🤝💪
dobry dzik 🎉
jest moc 👊
Zapraszam na trening
ładnie trenujesz💪
Zapraszam na trening
Moge zapytac jak trafilas na moj slad?
No lifts. Lowered on the way up. Bar should move in one direction only: UP, Lock, Down
Resorting to personal attacks in return for well intentioned advise. I can assure you, you will amount to nothing. Lifting is not for you. Prove me wrong, get me atleast a state record. Until then good bye & good luck. You will need it
Z natury masz takie chude nóżki czy celowo je zabiedzasz ( biegi długodystansowe , areoby, inne ćwiczenie) ?
Do 22roku zycia istniala tylko lekkoatletyka i pilka nozna, druga sprawa to genetyka - ektomorfik. Od roku treningi nog mam rozbite na dwa dni quads & glutes hammstring. Probowalem roznych technik, zeby tam dolozyc miesa i dalej to robie ale sa oporne.Jest dobra separacja miesniowa ale to na tyle. Jak trafiles na moj kanal?
Sadze tez, zeby popchnac je dalej przydalby sie trening partner do treningu nog, wymuszonych powtorzen z pomoca itp tego w moich treningach brakuje ale co zrobic w pojedynke. Jak cos to zapraszam ;)
well done!
Strong pulls 💪🏼
Thanks whats up Nick
Brawo :)
Dziekuje
Moge zapytac jak trafilas na moj kanal?
Nice pressing
Hey Eli ! How did you find my chanel?
Smooth squat brother. Good going
Thanks. How did you find me bruva?
I did a quick search for high bar squats and filtered by most recent and you came up. I’m always watching peoples form on CZcams and yours looked great so I figured I’d let you know.
Thats cool thanks. Did you watch other videos of my funky shit? Looks like you have a new YT channel Alex
@@siajaskiniowca1071 Yeah man I've had it for a bit but we did do anything with it really until recently. I haven't checked out your other videos yet but I'll take a peak.
Mary mary 😊