Little Z's Sleep
Little Z's Sleep
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Four Checks for Short NapsFour Checks for Short Naps
Four Checks for Short Naps
zhlédnutí 4,3KPřed rokem
We’ve all been there - you put your baby to sleep for their nap and you’re happy to finally have time to hash out some work or clean up the house or maybe just take a break for an hour and a half. But then… like clockwork, 29 minutes later or 30 minutes or even 32 minutes and 45 seconds later, they’re awake! Today I’m going to give you the 4 checks that we’re going to use to solve your baby’s s...
Why Your Toddler Is Rejecting NapsWhy Your Toddler Is Rejecting Naps
Why Your Toddler Is Rejecting Naps
zhlédnutí 1,8KPřed rokem
If you have a toddler who is not napping - they’re rejecting their naps or they’re treating it like play time in their crib - I have 4 reasons that this might be happening and today I’m going to tell you all about it and give you the strategies on how to improve naps starting TODAY! *FREE EDUCATIONAL RESOURCES* Find the right program for your child: littlezsleep.com/quiz Schedule Generator: lit...
Help! My Baby Is Rolling In The CribHelp! My Baby Is Rolling In The Crib
Help! My Baby Is Rolling In The Crib
zhlédnutí 5KPřed rokem
Somewhere around 3-5 months old you’re likely finding that your baby is no longer just stationary in their crib or bassinet! They’re trying to move this way or move that way and it is totally normal!!! But you are mildly freaking out because all the sudden you see on the monitor that they’ve rolled onto their belly in the crib and you’re like WHAT’S HAPPENING!? In this video, I’ll give you the ...
Getting Sleep Back On Track After TravelingGetting Sleep Back On Track After Traveling
Getting Sleep Back On Track After Traveling
zhlédnutí 768Před rokem
You just had an amazing vacation!!! Maybe you’re headed home and you’re like.. I need to get back to my sleep expectations! It’s time to get back to schedules and routines and real life. Today I’m giving you my 2 strategies on how to get back on track after you’re home from your vacation. You’ve had an amazing trip, but now it’s back to reality, back to sleep schedules, and back to keeping slee...
How To Handle Travel Day With Your BabyHow To Handle Travel Day With Your Baby
How To Handle Travel Day With Your Baby
zhlédnutí 1,5KPřed rokem
So you have an amazing vacation planned, or maybe you’re just stepping out of town for a few days… How do you handle the travel day with your baby?! In today’s video I’m giving you everything you need to know about when to leave, what your routines will be like, naps, and bedtime after that travel day! Plus you’ll hear whether I think traveling with babies is worth it… (Spoiler alert: it is!!!)...
Packing List For Traveling With BabyPacking List For Traveling With Baby
Packing List For Traveling With Baby
zhlédnutí 1,8KPřed rokem
When you’re traveling with your baby, it can seem like you have to pack your entire house! And I get it! Gone are the days where you can just carelessly throw a few items in your bag and head out the door. Now you have a huge list of what to pack for your baby! Today I’m giving you my packing list for your baby as you head out of your home, no matter where you’re going (and don’t worry - it’s n...
When Does Separation Anxiety Peak For Babies?When Does Separation Anxiety Peak For Babies?
When Does Separation Anxiety Peak For Babies?
zhlédnutí 4,1KPřed rokem
Is your child going through crazy separation anxiety?! There are actually 3 ages where we can pinpoint when separation anxiety will peak and, you know me! I’m not only going to talk about what those ages are and how they impact sleep, but I’m also going to flip the script on how you’re seeing sleep during these separation anxiety times. *FREE EDUCATIONAL RESOURCES* Find the right program for yo...
What Is Drowsy But Awake & Why It Doesn't WorkWhat Is Drowsy But Awake & Why It Doesn't Work
What Is Drowsy But Awake & Why It Doesn't Work
zhlédnutí 3,8KPřed rokem
What does “drowsy but awake” even mean? Can you even be drowsy but awake? Why are these two concepts just not matching? Why can’t you get them to work when the rest of the baby world and sleep world and Instagram world insists it’s best? In my world, “drowsy but awake” is not real and today we’re going to talk ALL about it. *FREE EDUCATIONAL RESOURCES* Find the right program for your child: lit...
When Is It Time To Wean Off Bottles?When Is It Time To Wean Off Bottles?
When Is It Time To Wean Off Bottles?
zhlédnutí 20KPřed rokem
Did you know that by 13 months old there should be NO bottles in your baby’s life?! According to the AAP they need to be transitioned to an open or sippy cup by this age! So, in this video, I’m going to walk through the 2 ways to transition off the bottle and why this may be causing problems in your baby’s sleep. AAP Guidelines: www.healthychildren.org/English/ages-stages/baby/feeding-nutrition...
How To Help Your Baby Sleep While TeethingHow To Help Your Baby Sleep While Teething
How To Help Your Baby Sleep While Teething
zhlédnutí 11KPřed rokem
Is your baby teething and sleep is NOT a thing right now?! If you have a teething baby who is rejecting naps and nights, this video is for you! Here at Little Z's I've always taken the stance that teething should not be the single reason your baby's sleep is off. In this video I'm going to tell you WHY I believe this and give you tips for getting the most sleep during this time! *FREE EDUCATION...
How To Help Your Toddler Fall Asleep FasterHow To Help Your Toddler Fall Asleep Faster
How To Help Your Toddler Fall Asleep Faster
zhlédnutí 8KPřed rokem
How long should it take for a toddler to fall asleep? Ideally, 15-20 minutes is the sweet spot! As a sleep consultant, I don't promote remedies or tricks to "magically" get your child to fall asleep faster. However, there are some natural remedies that you can do to help your toddler fall asleep faster if you truly have an independent sleeper who knows how to sleep. In this youtube video and po...
How To Help Your Baby Sleep Well After Getting ShotsHow To Help Your Baby Sleep Well After Getting Shots
How To Help Your Baby Sleep Well After Getting Shots
zhlédnutí 2,4KPřed rokem
Have you ever noticed that your baby turns into a cranky, clingy monster after getting vaccines? Or, perhaps you’ve noticed that when your baby gets their vaccines, their sleep is greatly disrupted. Whatever the case may be, vaccines have likely caused you at one point to wonder, “Is this normal?” In this video and podcast episode, I’m going to give you the lowdown on how to help your baby slee...
Why I Don't Teach Cry It OutWhy I Don't Teach Cry It Out
Why I Don't Teach Cry It Out
zhlédnutí 3,9KPřed rokem
What is CIO? If you've been a parent for even just a week you've likely heard people say "just cry it out" right? It's no secret that the Cry It Out (CIO) Method is an extremely polarizing topic. Here at Little Z's I have always been known for my straightforward, "no fluff" content and that is something I developed after being a third and a fifth grade teacher. You will never find me telling pa...
Why Is My Toddler Waking Up At Night? 4 Solutions To Help!Why Is My Toddler Waking Up At Night? 4 Solutions To Help!
Why Is My Toddler Waking Up At Night? 4 Solutions To Help!
zhlédnutí 4,2KPřed rokem
Is your toddler waking in the night all of a sudden, leaving you at a loss? Whether your toddler is typically a rock star sleeper or one that keeps you on your toes, night wakings and early morning wakings are never something we look forward to or embrace as parents. Believe it or not, it can be very common and even normal for toddlers to suddenly begin waking during the night or the early morn...
Is Your Toddler Suddenly Not Napping? 7 Ways To Solve This!Is Your Toddler Suddenly Not Napping? 7 Ways To Solve This!
Is Your Toddler Suddenly Not Napping? 7 Ways To Solve This!
zhlédnutí 2,5KPřed rokem
Is your toddler sleeping great at night but naps are a struggle?! You're likely reading this post because the dreaded toddler nap regression has reared it's ugly head! If you have a 1-3 year old who all of a sudden is not enjoying their nap anymore, then this video is for you! Believe it or not, it’s actually extremely common to have a toddler who sleeps great at night but takes disastrous or n...

Komentáře

  • @ingridlimaviana
    @ingridlimaviana Před 14 hodinami

    Hi, Becca! my name is Ingrid. I am from Brazil. 🇧🇷 I loved your video, wonderful tips. My baby is 9 months old and I started making this transition now. In sleep courses here in Brazil, they teach that this transition can occur up to 9 months. I will put your tips into practice! I went to your blog and couldn't find how to program my baby's routine using the free tool you mentioned in the video. Maybe because I'm translating the page through the browser. Thanks again for the excellent video! ❤

  • @sarahmanghnani3618
    @sarahmanghnani3618 Před 2 dny

    Our almost 14 month old has great naps and goes down for naps with zero fuss. Nighttime is a different story. He fusses and wants help to fall asleep at bedtime, and wakes every few hours and has been waking up 1 hour early for about a month. I didn’t know what was wrong, but now I think it’s that he’s ready for 1 nap. Great straightforward video. Starting today🙏🏻

  • @theriverafamilyriveras58

    Yeahhh, my 20 mnth old is drinking like 4 bottles a night. She sleeps in my bed so it's bottle than a change I am so tired all the time. But, she whines and begs for it idk what to do. My first easily transitioned with everything but my 2nd everything is hard.

  • @ndayani
    @ndayani Před 12 dny

    Thank you for saying eat play sleep doesn’t happen every time!!!

  • @PrincessSherK
    @PrincessSherK Před 12 dny

    I can’t take anything out of his room. We live in an apartment so not an option. We also don’t have a monitor with a screen we went old school. He’s only 14ths old! So annoyed my daughter didn’t do that, I can hardly get him in the crib now let alone lowering it more!

  • @randallklassen1061
    @randallklassen1061 Před 15 dny

    8 minutes for 3 tips? F oughta here with all that.

  • @jannlucilleloncio2739

    So what do you do. Total waste of time watching this video. I'm blocking you 😡

  • @SmartParenting-ns7sf
    @SmartParenting-ns7sf Před 17 dny

    czcams.com/video/TNoppAION18/video.htmlsi=XkvCNWokY2nA6JaI

  • @NinaGasparinii
    @NinaGasparinii Před 17 dny

    Great video! Thank you so much!

  • @MickaelGu
    @MickaelGu Před 17 dny

    Thanks Becca for this video. My little girl is 15 months and has been sleeping 11 to 12 hours at night since she’s 3 months old. Naps have always been short 50 to 90 minutes. We did the transition and I have 2 questions, When do you recommend we do lunch meals? Just before the midday nap? We started the transition a week ago, our daughter is only sleeping 1h for the midday nap and wakes up angry, any tips?

  • @bcagigal
    @bcagigal Před 20 dny

    This! You said it in the video. This topic is just glossed over. The movers are coming this week. I'm packing up all his bottles right now. Here's to cold turkey. 😅

  • @sarahcolley1683
    @sarahcolley1683 Před 22 dny

    I’ve been doing this routine since my daughter was born, but I’ve never put a timer to it. I’ll try that. Even with this routine we still struggle with sleep for my 2 year old.

  • @terryroberson5336
    @terryroberson5336 Před 22 dny

    I like the way a father of a baby did it better then the mother on another post. Sorry.....he lightly rubbed from top to bottom of the tummy, then bicycle the legs, then took the feet and pushed forward then the baby parted loudly.

  • @nourhanalabhar3711
    @nourhanalabhar3711 Před 26 dny

    Wow❤❤❤... thank you so much

  • @yellowbeachgirl
    @yellowbeachgirl Před 27 dny

    I took a baby care class and they mentioned that you shouldn't swaddle at night for safety reasons so I'm just not sure.

  • @yellowbeachgirl
    @yellowbeachgirl Před 27 dny

    After 12 weeks stop swaddling. Stop earlier if they are rolling.

  • @jannatulferdousylucky7544

    Thank you so much dear ❤️❤️❤️😍🌹

  • @andreamccabe6183
    @andreamccabe6183 Před měsícem

    1 year old has a fit when you get tired what do I do for nap and bed does not sleep throw the night

  • @GURUPRAKASH19
    @GURUPRAKASH19 Před měsícem

    Why don't you shorten your video to only that is required instead of talking some bullshit stories

  • @ncitawilley7501
    @ncitawilley7501 Před měsícem

    My daughter has constantly been fighting her morning nap, for over 2 weeks now. Could this be a sign she is ready? She's 14 months now

  • @nikakavdecko
    @nikakavdecko Před měsícem

    This b*tch is selling!

  • @megharajpoot1447
    @megharajpoot1447 Před měsícem

    hi my 11 month old is paci addict while sleeping.I know the post is too old still if you can help me.I am tired of waking at night just to put the paci back..Help Help Help!!!!

  • @jenniferwirahadikusumah2752

    Hii, thanks for the video! When u said invite drowsiness, does it mean actually letting them sleep for 15-20 mins, or to make them drowsy but not asleep?

  • @Adi64717
    @Adi64717 Před měsícem

    Amazing!!!

  • @yousra1225
    @yousra1225 Před měsícem

    I have a sleep trained toddler and we are doing most if not all of these tips and follow the 17-36 month schedule, but all of a sudden my 17 month old has been waking up after 1.5 hr for her nap and not going back to sleep, this seems to impact her night sleep as well. We put her down at the scheduled time after bedtime routine and she'll be quiet for 20-30 mins then all of a sudden she's humming and singing for 30-40 mins before falling asleep but waking up every few hours. What am I doing wrong or is there a guide I can purchase to help with this?

  • @ChelseaRaeAnderson
    @ChelseaRaeAnderson Před měsícem

    The audacity of that father to call in a professional sleep trainer without mom’s consent 😭 that would just be so uncomfortable for you and the mom!

  • @bvmama7203
    @bvmama7203 Před měsícem

    Just let them…SIDS is from toxic overload of “vacuums” not sleeping on their tummy. Interesting how the countries who don’t do vacuums or have very little also never even heard of SIDS like Mexico/S America etc all those babes sleep on their tummies.

  • @rakshitahatti8852
    @rakshitahatti8852 Před měsícem

    Mam please help me my baby never sleep at day and night please help me mam

  • @amaleaittaleb9294
    @amaleaittaleb9294 Před měsícem

    Thank u for the tips !pour le 5e conseil ,c'est a partir de quel âge ?

  • @nilyb7424
    @nilyb7424 Před měsícem

    Ill try😮

  • @francescrane9837
    @francescrane9837 Před měsícem

    Glad to find your channel I will be working with 2 cousins 6-8 weeks apart and wondered if it would be ok to go by using your twin schedules??? Of course, calculation their schedules according to due date. Welcome your comments.

  • @d.ayobamifajiwe9340
    @d.ayobamifajiwe9340 Před měsícem

    I’m not one to comment on a video BUT I’m here to say thank you 🙏 after all else failed I came across this video and with followed the tips provided (with some of my own tweaks to suit me and my baby) and it’s worked. He slept in his crib beautifully and has been for the past 3 days now. I’m so relieved 😌. Thank you 🙏

  • @coreywood6425
    @coreywood6425 Před měsícem

    Yeah I’m a guy but still need help. So I turned my crib around but my 2 year old with autism is climbing from the side so turning around isn’t working. Maybe sleep sack but idk

  • @PinkPatriot
    @PinkPatriot Před měsícem

    This chick really said “don’t let your baby get used to you rocking them to sleep, feeding to sleep or holding their hand to sleep” 🤦🏼‍♀️ WHAT? Gosh I feel awful for your children and all the children of parents who listened to your wack advice. I let my baby nurse every single night to fall asleep, he nurses throughout the night as he pleases bc I sleep with him in my bed, and I comfort him EVERYTIME he cries. He sleeps 12+ hours straight and I get so much rest. Even if I’m stuck holding him all day, I don’t mind. That is what our intuition tells us to do, for a reason! They do not understand that they are detached from moms until about 6 months old, and they literally shut down their brains and go into a dissociative state if they cry for too long without being comforted bc they need to conserve energy in case they are “abandoned.” Their cortisol levels shoot up as well and they can’t regulate their cortisol until 6+ months so they need you to comfort them to bring those cortisol levels back down. I bet you’re the type who says “your baby is manipulating you!” 🙄 To give you credit though, I 100% agree that you absolutely should NEVER give your kids OTC meds. No Tylenol or Advil. None. Use natural remedies like gripe water for tummy pain and camomile for teething. Borion makes great homeopathic remedies and so does Wellements.

  • @muffyrodriguez
    @muffyrodriguez Před měsícem

    I don’t think the Ferber , increment doesn’t make sense. It makes sense for an infant , because each increment allows them to cry a bit more in which in return gets them tired / worn out

  • @muffyrodriguez
    @muffyrodriguez Před měsícem

    Ferber is the BEST!!!!! Always follow your babies cues plays a big part

  • @montymython754
    @montymython754 Před měsícem

    My almost 7 month old isn’t taking shorter naps or resisting naps but has had split nights the last 2 weeks where she is awake, babbling, For 1-2 hours in the middle of the night

  • @hessaalswaidan9675
    @hessaalswaidan9675 Před měsícem

    that is so helpful, i will work on it for my 8 month old boy! thank you so much

  • @bettidiamond6172
    @bettidiamond6172 Před měsícem

    What are you supposed to do if you're 20-month-old climbs out of the crib? Since they are not old enough for a bed yet

  • @katelehr5200
    @katelehr5200 Před měsícem

    Is there a way to help shift to 7 to 7? My baby wakes closer to 6 but a 6 bedtime seems so early.

  • @crystalheart5484
    @crystalheart5484 Před měsícem

    Hahahah i tried with a thinking it’s not going to work but I had to try for my new born and he farted making me laugh 😅so this absolutely works 😂

  • @stevenhudson561
    @stevenhudson561 Před měsícem

    Surishley Chraistiaemley. Poluk. Ana Lee. . . .

  • @enikobodis90
    @enikobodis90 Před 2 měsíci

    I needed this video 😭… My 4 months old takes only contact naps since birth… it’s very rare when I can put her down to her baby nest next to me after holding her for a while. But 99% she naps on me and I love her more than anything and the cuddles too… but I am getting depressed that I cannot eat, go to toilet , clean the apartment etc.I feel lost and don’t know what to do. And as it’s said in the beginning of the video I feel like it’s my job, at least baby girl has a good rest ( she can nap 2-3 hours on me). I feel guilty wanting to put her down but I also feel that it’s not going to work much more longer so I am seeking for tips everywhere what to do. At night she is doing perfectly in her crib next to my bed since around she was 5 weeks old. She sleeps through the night , sometimes she wakes up once but 99% she sleeps from around 8:30 pm till 5:30-6:00 am. Only the daytime naps are difficult. I hope I will be able to do something.

    • @stephanietzompa6564
      @stephanietzompa6564 Před měsícem

      I just want you to know that you are not alone. My baby is now 3 months old and I am in the same situation. It’s so hard to get things done but I’m here on the video and going to attempt to see if I can have baby girl sleep on her own. She does great at night too but when she’s more aware in the day that’s when she doesn’t like sleeping alone

  • @Fauxrising2022
    @Fauxrising2022 Před 2 měsíci

    I needed this! We have a hatch light so going to try the color system? Do you have a video that talks about toddlers waking from their bed and crawling into their parent’s bed? I’ll wake up to my toddler in my bed not knowing how or when he climbed up 😅

  • @davidwilliams1844
    @davidwilliams1844 Před 2 měsíci

    She farted 🎉 thankyou 👍

  • @hannahallan5283
    @hannahallan5283 Před 2 měsíci

    Thank you so much for this! Very well done! One question. Is it common for them to have a split night during this transition and be awake for an hour or more during the night? My little one is 21 months old (late I know) and was doing two naps 90% of the time till recently. With the two naps she would go to bed at 8:30-9pm and sleep till 6:30-7am. But now with one nap we have been trying to figure out the sweet spot for bedtime around 7pm. I’m assuming she’s just trying to get used to consolidating her sleep to 12 hours at night instead of only 9-10. Should I just be patient?? lol Those middle of the night awake times are rough. Lol😅

  • @Musasdad
    @Musasdad Před 2 měsíci

    Sign 1) check. He’s waking up early and ready to rumble! Sign 2) check. No more nap #2. He wants to engage and be stimulated! My son turns 1 years old in 7 days!

  • @lolosideas2554
    @lolosideas2554 Před 2 měsíci

    Why CC is Indian language??

  • @cheecham
    @cheecham Před 2 měsíci

    This has been the most convincing video I have seen on why I need a Snoo for my baby.

  • @shelbycarow7707
    @shelbycarow7707 Před 2 měsíci

    415 in this family right now