Mike Pendlebury
Mike Pendlebury
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Push Day Example Workout
Push Day Example Workout
zhlédnutí: 21

Video

Pull Day Example Workout
zhlédnutí 92Před 10 měsíci
Pull Day Example Workout
Pull Session Explanation
zhlédnutí 8Před 10 měsíci
Pull Session Explanation
HIIT Guide
zhlédnutí 9Před 10 měsíci
HIIT Guide
Leg Day Example Workout
zhlédnutí 70Před 10 měsíci
Leg Day Example Workout
Additional Legs: Sissy Squats
zhlédnutí 45Před 10 měsíci
Additional Legs: Sissy Squats
Additional Leg Movements
zhlédnutí 45Před 10 měsíci
Additional Leg Movements
Push Day Example Workout
zhlédnutí 339Před 11 měsíci
Two simple movements on repeat
Resistance bands (Back) Pull Exercise
zhlédnutí 60Před 11 měsíci
Resistance bands (Back) Pull Exercise
Resistance colour bands kit
zhlédnutí 83Před 11 měsíci
Bands ranging from 5LBS to 125LBS
Various sit-ups (pull day)
zhlédnutí 39Před 11 měsíci
Trained NOT drained
Using your Resistance Bands
zhlédnutí 70Před 11 měsíci
Using your Resistance Bands
Burpees - Push Exercise
zhlédnutí 34Před 11 měsíci
Burpees - Push Exercise
Various squats - Legs Exercise
zhlédnutí 109Před 11 měsíci
Various squats - Legs Exercise
Various press-ups - Push Exercise
zhlédnutí 41Před 11 měsíci
Follow me @trained_not_drained on Instagram.
MAYBE MY LAST CHANCE BEFORE WINTER. Brewing coffee in a pine forest.
zhlédnutí 55Před 2 lety
MAYBE MY LAST CHANCE BEFORE WINTER. Brewing coffee in a pine forest.
Life in the wild. British army stove setup, brewing coffee with an AeroPress.
zhlédnutí 82Před 2 lety
Life in the wild. British army stove setup, brewing coffee with an AeroPress.
BUSHCRAFT & COFFEE IN THE WOODS (no talking)
zhlédnutí 184Před 2 lety
BUSHCRAFT & COFFEE IN THE WOODS (no talking)
Definitely not worth the money ££
zhlédnutí 7KPřed 4 lety
Definitely not worth the money ££
10kg Body armour hill reps X12
zhlédnutí 64Před 4 lety
10kg Body armour hill reps X12
BURPEES (PRISON STYLE) 20 MINUTE ROUTINE
zhlédnutí 505Před 4 lety
BURPEES (PRISON STYLE) 20 MINUTE ROUTINE
CrossFit Garage Gym Instagram: naturally aspirated apparel
zhlédnutí 248KPřed 9 lety
CrossFit Garage Gym Instagram: naturally aspirated apparel

Komentáře

  • @louizesmall8209
    @louizesmall8209 Před 5 měsíci

    Hi Mike. Which brand are these - where can I buy them? 😊

  • @Prince-im5uo
    @Prince-im5uo Před 10 měsíci

    Promo-SM 🙄

  • @sigurfeanaro3356
    @sigurfeanaro3356 Před rokem

    @mikependlebury7506 This video is absolutely amazing! Thank you VERY much for this! Truly appreciated! I am sure you are an amazing man! You've gathered another follower!

  • @fbollaert
    @fbollaert Před rokem

    that squad rack looks perfect. I was wondering if wood would be strong enough, thank you !

  • @uzo992
    @uzo992 Před rokem

    Are you ninja?

  • @Crazyoldman84
    @Crazyoldman84 Před rokem

    Running in a rain coat you are going to get wet from the inside out. Was the 5000mm version or 6000mm because 5000mm is the worst rating for waterproofing.

  • @dimi7055
    @dimi7055 Před 2 lety

    39 pounds lol.... You must be trolling.

  • @mudassirjaan3693
    @mudassirjaan3693 Před 2 lety

    I want to visit Devon please someone help me

  • @lawrencerook
    @lawrencerook Před 2 lety

    You make that sandwich look good!

  • @MKW-p9t
    @MKW-p9t Před 2 lety

    Love it! 👍🏻

  • @damongodfrey6386
    @damongodfrey6386 Před 2 lety

    Enjoyed this “Penders” good effort buddy! Nice that your video didn’t go on and on. I think 10-15min short video so much better than these people that go on for hours!! Looking forward to some more Bushcrafty vidz & will have to meet on the moor for a coffee soon ⚔️🗡😎😉

    • @mikependlebury7506
      @mikependlebury7506 Před 2 lety

      Thank you sir, trying something a little different. Keeps me thinking 🤯 and gets me out doing something most of love. I’m always ready for a catch up over good coffee pal 👍🏻

  • @a.h.1665
    @a.h.1665 Před 2 lety

    I assume, due to the lack of breathability the relatively cheap jacket has, you are wetting yourself just by sweating

    • @mikependlebury7506
      @mikependlebury7506 Před 2 lety

      The breathability made it awful to run in. I've now gone with a Inov8 jacket.

  • @gavinoakes8673
    @gavinoakes8673 Před 3 lety

    Ey up. Is that the highlander stow and go jacket? Cus I was close to purchasing one prior to watching your video

  • @Adventures_with_Sog
    @Adventures_with_Sog Před 3 lety

    I was just about to drop the hammer on this jacket so am very glad I watched your video first. Thanks for this review buddy. 👍

  • @0tto9
    @0tto9 Před 3 lety

    This is a great design. Well done.

  • @alexsaulcastillocruz2589

    How much does that standard barbell messure?

  • @AdrianBears
    @AdrianBears Před 4 lety

    You still getting your pumps in man? I hope you're getting after it!

    • @mikependlebury7506
      @mikependlebury7506 Před 4 lety

      Appreciate it dude. I'm trying to convince myself to start filming more workouts. Just building up the courage 💪🏻

  • @therealjaycentury69
    @therealjaycentury69 Před 4 lety

    You've got a new subscriber!! Great channel and workouts!! Much respect🙏 I've been doing a burpee challenge on my channel, I'd like your opinion 🙏 keep up the hard work and the inspiration 👊

    • @mikependlebury7506
      @mikependlebury7506 Před 4 lety

      Dedication is my main goal dude. Thank you for follow and support. Keep moving forward my man, much love 👍🏻

  • @BURPEEyogauncle
    @BURPEEyogauncle Před 4 lety

    still on dem prison style burpees? navy's are the best and worse reps lol...get that $$$

  • @Andrewcastellanos
    @Andrewcastellanos Před 4 lety

    👍👍👍

  • @risan21
    @risan21 Před 4 lety

    Nice one. Navy Seals are no joke

    • @mikependlebury7506
      @mikependlebury7506 Před 4 lety

      They did hurt me a couple days after. Thanks for watching dude!

    • @risan21
      @risan21 Před 4 lety

      @@mikependlebury7506 no problem, keep sticking with them

  • @eddievaldez9094
    @eddievaldez9094 Před 4 lety

    I'm making that power rack this weekend. Awsome idea thank you

  • @CC-vj6dd
    @CC-vj6dd Před 4 lety

    I've got to admit: you are a very clever guy! I could never think of a power rack like that. Very very good! Thanks for sharing!

  • @iLuvSekuwa
    @iLuvSekuwa Před 4 lety

    How is the foldable squat rack holding up bro?

    • @mikependlebury7506
      @mikependlebury7506 Před 4 lety

      Could really do with getting a steel one to be fair. But they are like £300 i think. Solid wood and big hinges do the trick for me.

  • @krishan4752
    @krishan4752 Před 4 lety

    Great stuff mate.

  • @wpalmer4553
    @wpalmer4553 Před 4 lety

    love it! im making one!💪🏾😎

  • @blbreptiles4126
    @blbreptiles4126 Před 4 lety

    I'm a strongman, not a crossfitter but this was great inspiration! i like the no excuse mentality and the way you overcome difficulties! I hope great things happen to you!

  • @paulvose6476
    @paulvose6476 Před 4 lety

    Very inspirational, uncycle everything, well done.

  • @Bocce-Kaizer
    @Bocce-Kaizer Před 4 lety

    In a world of excuses why not to workout, you put those people to shame. If exercise is a priority to you, you do what you have to do! Very inspirational.

  • @jamespederson7791
    @jamespederson7791 Před 4 lety

    Really nice, good work. . From Cal. Central Valley. 👍

  • @kianbangemann3368
    @kianbangemann3368 Před 4 lety

    This is mad! Love it

  • @markshipperley40
    @markshipperley40 Před 4 lety

    Resourcefulness is key to any success story

  • @malcolmturnbear8584
    @malcolmturnbear8584 Před 4 lety

    ingenius rack/chin - onya mate and thanks for sharing. The best thing is you still use it all!

  • @RJ-lk5pj
    @RJ-lk5pj Před 5 lety

    A little ingenuity.. whole lot of determination and motivation makes for great success and a step in the right direction to change your lifestyle. A lot of positive things happen when a person assembles equipment by hand; they are appreciated and used more and especially when they’re used to improve one’s health and well being. I hear ya about the prices for gyms and the antics that go along with memberships. I find it easier to train solo or with small crew- good video and good teachings. Keep on keeping on- 👍🏻🇺🇸✊🏻

  • @michalisstephadouros1453

    Respect!!!

  • @andreacaratao2486
    @andreacaratao2486 Před 5 lety

    Loving the collapsible squat rack!

  • @desmondnutley6064
    @desmondnutley6064 Před 5 lety

    Nice job fella , clever stuff

  • @stefandwoodham
    @stefandwoodham Před 5 lety

    Wiping the dust off of all the equipment because you never use it

  • @rockstar-mt6gp
    @rockstar-mt6gp Před 5 lety

    Nice creativity

  • @JourneyToTheCage
    @JourneyToTheCage Před 5 lety

    That fold out power rack is awesome

  • @sanjaychhadia9727
    @sanjaychhadia9727 Před 5 lety

    Congratulations, great job u have done. Where there is a will there is a way. Love your cost effective idea.

  • @CoinOfFaith
    @CoinOfFaith Před 5 lety

    Your squat stands are going to split and the bar is going to fall. Beef that part up and you're good to go. Props.

  • @shivamaraj7055
    @shivamaraj7055 Před 6 lety

    Great power rack design 👍👍👍

  • @joehempi987
    @joehempi987 Před 6 lety

    nice idea with rack but wow does that look unsafe for weight above say 100 lbs, be careful

  • @GeorgeAllanPortraits
    @GeorgeAllanPortraits Před 6 lety

    Mate.. Luv the video.. best to you .. well done!

  • @jahayrac8636
    @jahayrac8636 Před 6 lety

    😍 Brilliant. This is exactly what I was looking for. I want to make a small compact gym in my bedroom. One that won't be to intrusive and your rack is just so clever and much much light than what I was imagining. Bravo! 👏👏

  • @knightveg
    @knightveg Před 6 lety

    Refreshing to see someone use a garage for a garage and then try to fit a little bit of exercise equipment in Because I have always think for use in garage where you putting the rest of the stuff Awesome that you've managed to make most of the stuff yourself and get for free compared to others who just spend unrealistic money

  • @911247666
    @911247666 Před 6 lety

    prop to anyone who's creative enough like this dude to make things work with what u have.

  • @PeterCharlesworth
    @PeterCharlesworth Před 6 lety

    Awesome dude. If you set aside CrossFit all you really need is 4 kettlebells of increasing weight up to what you can deadlift, a chin up bar, a bike, sledge hammer, an open area for body weight work, a tire and a skipping rope. Love the sandbag inner tube. I’ll be making one this weekend. Cheers from Australia

  • @TheDim
    @TheDim Před 6 lety

    i like it