Video

SGR Jujutsu July training 2024

two methods. white belt to blue belt, use the 1st method blue belt up, can use the 2nd method black belt onwards, use the 2nd method

hooking hands shoving backfist with sieze and lock palmheel to face

SGR Jujutsu heavy hand flow drill

Disengage Strike Throw restrain

some of the training from this June 👊💥🙌🙏🙇‍♂️ #jujutsu #dojo #jujitsu #jujitsulifestyle

Matt Cugola and I did our shodan grading with Jim Stackpoole's Kyushin Ryu Jujitsu in 2003... good times, lots of learning... here, a deep dive into two person kata done traditional.

SGR Jujutsu: mid-level flow drills

SGR Jujutsu May training 2024

SGR Jujutsu: Defend rear bear hug

SGR Jujutsu countering throws. #jujutsu #throws #nagewaza

blast from the past #3: #jujutsu #oldschool #selfdefence

SGR Jujutsu: Keriwaza drill, the youngsters going at decent pace

SGR Jujutsu: 2nd set of flow drills:

yellow belt flow and choke

blast from the past #2: #jujutsu #oldschool #throws #nagewaza

SGR Jujutsu April training 2024

yellow belt flow and lock

Blast from the past #1: 1990-1995

yellow belt flow and throw

SGR Jujutsu: Basic level flow drills

every day counts... 30 min workout

SGR Jujutsu: Basic choke/ strangle flow drill

SGR Jujutsu March training 2024

SGR Jujutsu self defence drill 10: defend the back-fist

SGR Jujutsu: Bo kata 3 (kihon)

SGR Jujutsu self defence: defend against clothing grip.

SGR Jujutsu February training 2024

SGR Jujutsu: Self defence drill 8: defend the side headlock