East+West Yoga
East+West Yoga
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Gentle Spinal Hatha Yoga with Donny Day
In this practice you will explore breath, body, and mind with the guidance of master teacher Donny Day. Find a comfortable + safe space to practice in with a mat or towel to move on. Thank you for practicing with us!
For more information on how to become a 200 or 500 hour advanced yoga teacher please use the links below.
Website:
yogaeastwest.com/
Costa Rica 200hr Trainings:
yogaeastwest.com/yoga-teacher-training/costa-rica-ytt/
Bali 200hr Trainings:
yogaeastwest.com/yoga-teacher-training/bali/
500hr Trainings:
yogaeastwest.com/yoga-teacher-training/300-hour-bali/
Follow us on social media -
Instagram
yoga_eastwest?hl=en
zhlédnutí: 92

Video

East +West Testimonial Compilation
zhlédnutí 79Před 6 měsíci
Hear from our students....
East+West Integrative Exercise Science Training
zhlédnutí 373Před 9 měsíci
Sign up for the training today @ yogaeastwest.com/exercise-science-training/
Join East+West
zhlédnutí 831KPřed 3 lety
Visit us at yogaeastwest.com
Meditation Convos Episode 2: Punnu Gets Married??
zhlédnutí 848Před 3 lety
Discussing "Inner Intelligence" and what that means. More @ yogaeastwest.com.
Paul Teodo: Slow, Strong Vinyasa
zhlédnutí 3,6KPřed 3 lety
Join paul for a yoga training @ yogaeastwest.com
Empowering Vinyasa with Byron de Marsé
zhlédnutí 708Před 3 lety
Study yoga with Byron @ yogaeastwest.com/
Byron de Marsé: Dynamic Vinyasa
zhlédnutí 467Před 3 lety
Train with byron @ yogaeastwest.com/
15 min Meditation with Buddhist Monk Greg Burdulis
zhlédnutí 512Před 3 lety
Greg is a teacher training @ yogaeastwest.com/
Andrew Sealy Yoga Class: East+West Yoga
zhlédnutí 11KPřed 3 lety
Join andrew on a teacher training or retreat @ yogaeastwest.com
Meditation Teacher Training: Convo with Monk Greg & Punnu 1
zhlédnutí 704Před 3 lety
Some intros to our teachers on our meditation teacher training. More at yogaeastwest.com
Yoga Teacher Training Review: East+West
zhlédnutí 763Před 3 lety
Laura from france reviews our online 200 hour yoga teacher training @ yogaeastwest.com
East+West Yoga Teacher Training Review: Mckenzie
zhlédnutí 975Před 3 lety
For more visit yogaeastwest.com/yoga-teacher-training/online-200-hour/
East+West Yoga Review: Angela Lumba Director - Stanford Brain Performance Lab
zhlédnutí 552Před 3 lety
Angela shares her experience on her online yoga teacher training with East West.
Buddhist Monk Greg Burdulis: Sweeten Your Mind Meditation
zhlédnutí 375Před 3 lety
Study with greg @ yogaeastwest.com/
Buddhist Heart Meditation with Monk Greg Burdulis
zhlédnutí 591Před 3 lety
Buddhist Heart Meditation with Monk Greg Burdulis
Vijeth Kumar: Traditional Hatha Yoga Class
zhlédnutí 587Před 3 lety
Vijeth Kumar: Traditional Hatha Yoga Class
Hatha Class With Indian Teacher Vijeth Kumar
zhlédnutí 1,1KPřed 3 lety
Hatha Class With Indian Teacher Vijeth Kumar
Slow Hatha Yoga With Vijeth Kumar
zhlédnutí 386Před 3 lety
Slow Hatha Yoga With Vijeth Kumar
Fluid Vinyasa Flow With Christine Anderson
zhlédnutí 2,1KPřed 3 lety
Fluid Vinyasa Flow With Christine Anderson
Practice With Christine Anderson: 60 Min Vinyasa
zhlédnutí 2,3KPřed 3 lety
Practice With Christine Anderson: 60 Min Vinyasa
Paul Teodo: Yin Yoga & Guitar
zhlédnutí 1,8KPřed 3 lety
Paul Teodo: Yin Yoga & Guitar
Paul Teodo: Strong & Sweaty 60 min Vinyasa
zhlédnutí 1,7KPřed 3 lety
Paul Teodo: Strong & Sweaty 60 min Vinyasa
Strong Vinyasa with Paul Teodo
zhlédnutí 1,4KPřed 3 lety
Strong Vinyasa with Paul Teodo
Peter Walters: 60 Minute Bhakti Flow
zhlédnutí 2,3KPřed 3 lety
Peter Walters: 60 Minute Bhakti Flow
60 Minute Vinyasa With Peter Walters
zhlédnutí 1,6KPřed 3 lety
60 Minute Vinyasa With Peter Walters
East+West Online Training Closing Ceremony
zhlédnutí 905Před 3 lety
East West Online Training Closing Ceremony
Yoga Teacher Training Rap
zhlédnutí 950Před 5 lety
Yoga Teacher Training Rap

Komentáře

  • @santhigia9136
    @santhigia9136 Před 2 měsíci

    Second time round. LOVE it!

  • @burnardruddle3377
    @burnardruddle3377 Před 5 měsíci

    😜 Promo*SM

  • @user-fu6bf1xm8n
    @user-fu6bf1xm8n Před 6 měsíci

    Ashtanga modern? lol. You seem to forget that rashi Patanjeli wrote about the eight limbs of YOGA ASHTANGA like 2000 years ago. This is so ignorant of you both. Ashtanga means literally eight-limb in sanskrit. ASHTANGA CAME FIRST, and Hatha derived from it!! two of the limbs were excluded to form a new approach to yoga practice. Hatha Yoga is simply Ashtanga (or Raja) Yoga without the limbs known as Yama and Niyama. Delete this video and stop misinforming people.

  • @santhigia9136
    @santhigia9136 Před 7 měsíci

    Second time round. Loved the slower pace that allowed to really feel the asana and breath. Appreciate the creative approach to vinyasa sequencing. Thank you!

  • @santhigia9136
    @santhigia9136 Před 7 měsíci

    Thank you, Paul! Loved this practice. Appreciate the space to hold, and connect with breath more mindfully and also a creative , challenging vinyasa. The block on the shins was a great way to redirect focus.

  • @santhigia9136
    @santhigia9136 Před 7 měsíci

    Thank you for this practice. I really am grateful for the more unique approach that involved plenty of warm-up, release and not just mindless salutations. The message at the end- yes! Thank you for the reminder:) Namaste🙏

  • @dra.soniachinchilla1100
    @dra.soniachinchilla1100 Před 10 měsíci

    What about iyengar?

  • @colleentrotter3656
    @colleentrotter3656 Před rokem

    morning from South Africa, thanks for helping me take my dog for a walk! great music in the end, I felt at home haaaa

  • @bundawira5438
    @bundawira5438 Před rokem

    Namo Budaya. Yang Mulia Bhante Budhi Uttamo Mahathera semoga semua mahluk hidup selalu berbahagia Santih Swaha. 🎉🎉🎉🎉

  • @balijalan2358
    @balijalan2358 Před rokem

    👍👍👍

  • @ArsipPapuaMerdeka
    @ArsipPapuaMerdeka Před rokem

    ❤ 1:23

  • @mksprandawamksprandawa6459

    Good bagus🌹

  • @md.mintumia1083
    @md.mintumia1083 Před rokem

    😮😮

  • @md.mintumia1083
    @md.mintumia1083 Před rokem

    hi

  • @Liwaa6798
    @Liwaa6798 Před rokem

    He’s really has this vibe of George Clooney 🤩 Always Brilliant and amazing deep ji 🙏

  • @johndillon7594
    @johndillon7594 Před rokem

    wow homeboy wont let her talk

  • @JP-lk2qs
    @JP-lk2qs Před rokem

    Amazing class.Thank you Paul ,it has been a sweet yoga treat

  • @cameronperry8052
    @cameronperry8052 Před rokem

    Which school in Dharmasala did you train? How long ago? Thank you

  • @sahinshivram7105
    @sahinshivram7105 Před rokem

    Hi do you know which is the best school to go to in Rishikesh for yoga training?

    • @francescaeve4023
      @francescaeve4023 Před rokem

      I am also searching for the right school! Let me know what you find

  • @brodaism
    @brodaism Před rokem

    About India, if you didn't know, yoga originated from there! Anyway India is big country, Rishikesh is defintely an athentic place but there are other places like Mysore, Isha yoga center which are much more warmer and modern. Like everywhere else, yoga teacher training has become an industry, diluted and money driven

  • @stevethea5250
    @stevethea5250 Před rokem

    SourPls

  • @yogaonyourtime
    @yogaonyourtime Před rokem

    Thoroughly enjoyed your class my brother! Jai Bagwan!

  • @santhigia9136
    @santhigia9136 Před 2 lety

    Thank you, Byron.Clear and not overwhelming guidance. :)

  • @valeriacarreras8401
    @valeriacarreras8401 Před 2 lety

    👏👏👏👏🌻🙏

  • @JP-lk2qs
    @JP-lk2qs Před 2 lety

    Very nice class thoroughly enjoyed

  • @tanyadas5342
    @tanyadas5342 Před 2 lety

    Thanks to both of you for differentiating the types of yoga in the most simplest form I came across. I’m glad I clicked on this video of 6 minutes and saved myself from getting lost in an ocean of videos out here.

  • @joyboimusic
    @joyboimusic Před 2 lety

    Thank you for sharing!

  • @RichieR_
    @RichieR_ Před 2 lety

    How amazing this yoga class was 😍 Teacher, I loved practicing with you. Your energy is so bright ☺️ thank you for guiding us it’s amazing. I was sweating a little 😅 Kind Regards, Richie Ps you have such a beautiful smile, 😍

  • @mindfullivingsandiego

    This was one of THE best classes I’ve taken in a long time!!! Thank you!!!

  • @dayesimpson
    @dayesimpson Před 2 lety

    That looks amazing! Do they offer YTT300 online?

  • @carmenvljn
    @carmenvljn Před 2 lety

    No. Jesus Christ is the Way, the Truth and the Life.

  • @cindykamm6523
    @cindykamm6523 Před 2 lety

    Always love to be able to grab his class. When i cant get to one ty

  • @swatimishra6399
    @swatimishra6399 Před 2 lety

    Would you have any recommendations of a good Yoga school that I can pursue for my 300 hr teacher training in Bali. I would really appreciate this 🙏

  • @luacheongtiong9680
    @luacheongtiong9680 Před 2 lety

    Slow ,steady and strong. Wonderful work out , Many Thanks :)

  • @gentleyogaover60
    @gentleyogaover60 Před 3 lety

    Great flow! Love the water theme. The music could have been a little softer :-)

  • @kumarshub7832
    @kumarshub7832 Před 3 lety

    Guruji please make a video in Hindi translation becouse lot of indians are your pure fan...

  • @10dolphinsswimming
    @10dolphinsswimming Před 3 lety

    Hmmm...various things wrong in the video. I believe hot yoga was invented because people were getting hurt in colder areas and Bikram realized that it was because of lack of heat whereas this problem doesn’t exist in India as much. Also, who exactly is the guru of Hatha yoga? Also, it seems both trite and inaccurate to say that Krishnamacharya was not really a master when I understand that he is the guru for ashtanga, iyengar and vinyasa so to discount ashtanga as made up by his student seems uneducated...

  • @trainingvideos2261
    @trainingvideos2261 Před 3 lety

    Wonderful. I could not believe it. I broke down and cried. Thank you.

  • @vlad3311
    @vlad3311 Před 3 lety

    awesome class! Paul is my favorite yoga teacher

  • @_thomasmathias
    @_thomasmathias Před 3 lety

    Thank you Paul! Nice class, strong & sweaty indeed.

  • @orphicyoga4125
    @orphicyoga4125 Před 3 lety

    I did YTT200 with Yoga East+West and recommend very highly! They have a wonderful crew of teachers.

  • @orphicyoga4125
    @orphicyoga4125 Před 3 lety

    Love it

  • @orphicyoga4125
    @orphicyoga4125 Před 3 lety

    So fantastic! Having had experience at other places as a few of my relatives are yoga instructors I cannot recommend Yoga East + West highly enough! I truly miss training with these wonderful people.

  • @orphicyoga4125
    @orphicyoga4125 Před 3 lety

    Wonderful concise instruction. So well done!

  • @orphicyoga4125
    @orphicyoga4125 Před 3 lety

    Having trained at Yoga East + West I really miss these wonderful classes with Greg.

  • @sandrat9324
    @sandrat9324 Před 3 lety

    Fantastic class with great background music, thank you so much, Christine! :)

  • @joannetait2550
    @joannetait2550 Před 3 lety

    A great class. So happy I’ve found you🙏🏻💗

  • @brenorton711
    @brenorton711 Před 3 lety

    amazing practice!

  • @shelleyward1252
    @shelleyward1252 Před 3 lety

    Hi. The vid was so knowledgable. I have been trying to search for an instructional CZcams vid like yours that really explains the stuff in this CZcams video. 👩‍⚕️Your lesson actually is like the content from Dr Ethan. Doctor's videos are insightful and he helped me a lot on school. He is the most informative med student on CZcams and he explains health symptoms and vitamins. Go see his channel out and give Doctor Ethan a subscribe! 👉 #DrEthanTips

  • @brentonmale2337
    @brentonmale2337 Před 3 lety

    blessing🕉🙏🙏🙏