Video

Благодарю Тим за показ практики!

so good!!

Thank you for this!!!

Thank you Tim! Agreed with everyone -it’s delightful your boy is there too. It’s a video about the five Tibetans and also a video healing all of our father wounds 😊

You must be in great shape to hike there. Like speedy Gonzales a great breathwork session , Thank You.

Спасибо за практику!

Love your teachings Tim! Greetings from Spain!

❤

Your dad is the best at that

Have a fabulous time in India, Timoteo!

What a life.

Ты Крут!

I've been trying inconsistently for a few years but this morning I attained my 21 for the very first time

It's so Inspiring. I have started it now. I want to continue it forever and ever.

Excellent as always my brother 👍

Great morning routine bro. Cosmic blessing ❤🇦🇺🙏🏻

Trying this new video.

Beautiful setting! Enjoy! 😍 Thanks for sharing! 🙏🏻

Monday Morning starting the day getting into my breath 😊❤ thank you for all these videos. They have been a blessing for this mama. As a sahm I felt stress of always getting everything done. This has been everything for me. It also helps me not to drink so much wine. Breathing is my outlet.

Great to catch your video randomly and breathe with you for a bit. Obviously with mozzies buzzing along 😅Greez from Bonn. Enjoy Phuket ❤

Very cool Tim, you can breathe anywhere 👍💪 Lovely weather 😆

Timoteo! Great breathing with you. Glad you made this video.

Awesome!

Ich liebe dieses Video

I currently have a tooth root canal infection/inflammation. They give antibiotics, which for sure helps, but I've been doing intensive breathing in the last days and it has improved a lot since. What I do is on the breath in I imagine that it builds a big flame in the belly and on the breath out that it burns through the body and burns the bacteria in that area. Like every breath is another bit of "ammunition" that I have :D Also drank litres of ginger tea and ate curcuma, which is supposed to help also with the inflammation and also pushed extra in the cold shower. in the end maybe some of it is placebo but even then, if it helps it helps :)

I have a deep cough. No fever, no body aches. Would it be ok to cold plunge. I did work up to 11 minutes in the cold tub.

This was great ❤ thanks so much

Teşekkürler

Thanks!

Liebe Grüße aus Deutschland Zehdenick

Ich liebe diese Session😊

Hi Tim, Mijn ervaring is dat 30 seconden per dag in het echte ijsbad comfortabel blijft. Mijn body is tenger gebouwd. Langer in het ijsbad geeft naderhand problemen met weer op temperatuur komen. Kan dan lang koud blijven tot trillen toe. Vraag heeft 30 seconden wel effect?

Love this. I saved it and use it when I want a Timoteo Treat. Peace, Elly in Miami.

Cute little guy!❤

I take a few 40 degree baths a day and during extended fasting when my keytones are up from 2 to 5, seen glucose as low as 39. During usual intermittent feeding, mostly 90% animal based, the numbers are around 75 to 80. If I stay in for 6minutes, which s my normal range at 40 to 44 degrees, I can see 70 to 80, If I cheat and eat a bunch or carbs and see my glucose above 105, say 125 to 130, I can take a 6 minute plunge and watch my gl go back down under 95. I need to get a few insulin at-home testers and see what is happening to my insulin levels. That is the important biomarker.

Lijkt wel op WH breathing...

Bedankt Tim simple and to the point.. ❤

Thank you. I still remember when I was a kid teacher put his wrist watch on my leg during horse stance 😂

Als ik de pdf-file aanklik, krijg ik een foutmelding: “Page not found. The page you are looking for doesn't exist or has been moved”. Zou je de goede link hier willen plaatsen? Alvast bedankt 🙏

Perfekt Video . Sank You

Намастэ! Из Казахстана!

You Are Becoming More Powerful

I don't see the glucose spike during the ice bath but definitely see the drop. I thought maybe my monitor malfunctioned the first time but I would start at around 120 or so then drop to 85. Then it quickly rebounds to around 100 and stays quite a bit flatter all day. I've only done a couple so far but will be interested to see how this progresses going forward.

I love this Video

Why the hell did you pack so much?😮

Breathe in by nose and breathe out by the mouth, right ?

The Sweetest Thing I Ever Seen in my Life ❤ 😎👆🧙‍♀️looked like a marshmallow on a stick and he wanted s ‘Mores ❤️❤️❤️🧙‍♀️ Thank you so much

Well done mate

Happy to see your mad man breathing fellows on another venture ❤

Alaska! Yay Tim! How did it come to this? Alaska is a dream for me. Did you visist Gates of the Arctic?