Alexandra Steinmetz
Alexandra Steinmetz
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The Healthy Server
The Healthy Server
zhlédnutí: 14

Video

Wake Up Happier Tomorrow Intro
zhlédnutí 8Před 2 lety
Wake Up Happier Tomorrow Intro

Komentáře

  • @shandranorman4710
    @shandranorman4710 Před dnem

    😊

  • @shandranorman4710
    @shandranorman4710 Před dnem

    Thanks!

  • @shandranorman4710
    @shandranorman4710 Před dnem

    Thank you!!!

  • @kanakamaoli6508
    @kanakamaoli6508 Před 20 dny

    She gave us the cook time for people who don’t preheat the air fryer 😂 👏

  • @almajacobs9192
    @almajacobs9192 Před 28 dny

    Thank you. Sound advice

  • @SteveBundalston-nq1us
    @SteveBundalston-nq1us Před měsícem

    Love the outfit

  • @MicaelaSkyy
    @MicaelaSkyy Před 2 měsíci

    Finally .. someone that seasons their cornstarch

  • @105rogue
    @105rogue Před 3 měsíci

    What do you think about the connection between choline and prostate cancer? Now we are told not to eat eggs because of choline and that it raises the likely hood of prostate cancer.

  • @heleneofcortina6400
    @heleneofcortina6400 Před 3 měsíci

    The most depressing thing is that I eat all this and still feel depressed😂😢

    • @alexandrasteinmetz3690
      @alexandrasteinmetz3690 Před měsícem

      Changing your eating is 1 part of the spectrum. But it's good that you're paying attention to how you feel and what you're eating.

  • @arjitsingh5989
    @arjitsingh5989 Před 4 měsíci

    Diet can absolutely cyre depression, depression is chronic inflamation. Anti deprrssion diet can relieve inflamation.

  • @sibaduttaudayasankardash8395

    Does cycling comes under aerobic exercise

  • @michaelstorayii7197
    @michaelstorayii7197 Před 5 měsíci

    Thank you!

  • @Percykap
    @Percykap Před 6 měsíci

    Just…why?

  • @annielynn8730
    @annielynn8730 Před 6 měsíci

    Bonus tip! Season with the oil before the starch

    • @alexandrasteinmetz3690
      @alexandrasteinmetz3690 Před měsícem

      I almost always do, I don't know why it's not in this video lol.

    • @GraysBlue
      @GraysBlue Před dnem

      what do you mean by season with the oil?

  • @That98Kid
    @That98Kid Před 7 měsíci

    eat the rainbow ❤

  • @evelynrobinson8188
    @evelynrobinson8188 Před 8 měsíci

    🙏🙏🙏🙏🙏🙏🙏

  • @bl6797
    @bl6797 Před 8 měsíci

    It doesn’t work…it’s still soft…I’ve tried fair frying it longer and it’s still soft.

    • @alexandrasteinmetz3690
      @alexandrasteinmetz3690 Před 8 měsíci

      Are you buying water packed tofu (I avoid this). If so are you pressing the water out of your tofu by weighing it down for an extended period of time?

    • @Paul-ng4jx
      @Paul-ng4jx Před 6 měsíci

      That’s because you’re not going to learn a whole recipe like this in a 30 second video they don’t explain how much of each they’re using they don’t tell you if it’s firm or anything hell I’ve never even seen a tofu block that big in the store but yeah when they make videos don’t give you no instructions whatever they say is salt pepper this that how long did you cook it forput some instructions in the description like every other place does unless you’re just too lazy to type or even voice type

    • @tase8723
      @tase8723 Před 6 měsíci

      @@Paul-ng4jxNone of that was missing from the video though. They said what kind of tofu they were using, we can see they used the whole block, and they also explained what temp to cook it at and for how long. All the information needed was there.

  • @facitenonvictimarum174
    @facitenonvictimarum174 Před 8 měsíci

    Oh God, not another air fried tofu video. Say it isn't so

  • @FreebyrdFayelanx
    @FreebyrdFayelanx Před 9 měsíci

    Looks good...but are you using an oven instead? Air Fryer's don't go close to 400 degrees (Celsius).

    • @alexandrasteinmetz3690
      @alexandrasteinmetz3690 Před 9 měsíci

      My degrees are in fahrenheit, so it would be 205 Celsius, hope that helps!

  • @heatherschye2469
    @heatherschye2469 Před 11 měsíci

    Bonus for giving time needed when don’t preheat. Thank you I never preheat because then I forget to put food in…ADD anyone?

    • @alexandrasteinmetz3690
      @alexandrasteinmetz3690 Před 11 měsíci

      I am truthfully just sort of a lazy and rushed cook some of the time! 😂

  • @760mom
    @760mom Před 11 měsíci

    Im gonna try. Wish me luck. My first experiment with tofu.

    • @alexandrasteinmetz3690
      @alexandrasteinmetz3690 Před 11 měsíci

      Excited to hear how it goes! If you can find the Wildwood brand or one that isn't packed in water, you'll have more luck! Let me know if you have any questions!

    • @760mom
      @760mom Před 11 měsíci

      @@alexandrasteinmetz3690 My inexperienced self-grabbed the one in water so I think I'm going to have to let it dry out for a bit. Thank you for the help I appreciate it I'm excited to try something other than meat I'm so sick of meat.

    • @BrandiHoferStudios
      @BrandiHoferStudios Před 11 měsíci

      @@760mom You can still make it work! Wrap in paper towels and put something heavy on top (like a cast iron pan) and get the water out first :)

    • @760mom
      @760mom Před 11 měsíci

      @@BrandiHoferStudios I love your heart. Thank you:). That's exactly what I'm doing. I stacked a deep skillet and tortilla skillet and boom, down came the tower😆. My tile is A LOT stronger than I thought 🤣. Lesson learned.

    • @760mom
      @760mom Před 11 měsíci

      @@BrandiHoferStudios So much moisture came out of my tofu I left it in the fridge with a cast iron on top and I swear I got about 3 oz of liquid out. It's not bad for my first attempt. I used Irish moss instead of corn starch and I think for my taste I added too much cayenne but otherwise dipped in teriyaki sauce it's edible 🤣. Try try again. Thanks for the encouragement 😊

  • @MW-vx2py
    @MW-vx2py Před rokem

    What is the the sauce sweet chili? Ty

    • @alexandrasteinmetz3690
      @alexandrasteinmetz3690 Před rokem

      It's just sweet chili sauce that you can find in any asian market or in your grocery store. Enjoy!

  • @borndifferent3601
    @borndifferent3601 Před rokem

    looks yum - czcams.com/users/shortssqPXkOn1iAk?feature=share

  • @ENEMA_AND_YOGA_CHANNEL

    I also use detox enemas and detox suppositories.

  • @rubenhayk5514
    @rubenhayk5514 Před rokem

    while she is a women,she is right about science of food.

  • @eliasnorlin9868
    @eliasnorlin9868 Před rokem

    Classic vegan women💀

    • @alexandrasteinmetz3690
      @alexandrasteinmetz3690 Před rokem

      Haha, I’m hardly a vegan! I do eat a lot of vegan meals, but I also have a local meat subscription box and bought half a pig from a local farmer coming in June 😉

  • @seamusoreilly8819
    @seamusoreilly8819 Před rokem

    Great video and editing! Just wanted to let you know that a mocktail doesn’t have any alcohol but cocktails do. Keep up the good work!

  • @veganradiation
    @veganradiation Před rokem

    Pigs not bacon! Excellent video. Come check me out if you desire!

  • @marciadicki
    @marciadicki Před rokem

    I wish I had discovered this sooner. This content needs SMZeus!!

  • @yourlocalteacup3923

    Looks so yummy 🤩

  • @clockynl6123
    @clockynl6123 Před rokem

    Nicee, keep it up😅

  • @jakematthews2458
    @jakematthews2458 Před rokem

    try adding lemon juice and a little honey. it makes a decent yogurt when you're out lol

    • @alexandrasteinmetz3690
      @alexandrasteinmetz3690 Před rokem

      I love that idea, although being a savory over sweet person, I'm more likely to run out of cottage cheese before yogurt!

  • @lizwinters7062
    @lizwinters7062 Před rokem

    I would love to see you react to one of Ray Comfort's interviews or movies

  • @abidrahman6039
    @abidrahman6039 Před rokem

    Nice🖤🥀

  • @EditsHockeyEdits17
    @EditsHockeyEdits17 Před rokem

    The Waffle House has found it’s new host

  • @blackthornsloe8049
    @blackthornsloe8049 Před rokem

    I just have to say that you have beautiful eyes

  • @TotoMoon157
    @TotoMoon157 Před rokem

    The Waffle House Has Found Its New Host

  • @zachariahlee1278
    @zachariahlee1278 Před rokem

    Preparing breakfast a day before is crazy

    • @alexandrasteinmetz3690
      @alexandrasteinmetz3690 Před rokem

      It works for a lot of people that are busy :)

    • @matthewgalindo7087
      @matthewgalindo7087 Před rokem

      I’d mix the protein powder first in the nut milk then add the chia seeds

    • @alexandrasteinmetz3690
      @alexandrasteinmetz3690 Před rokem

      I get where you're coming from, but at that point, you can just mix it all up in one go (and forgo the hour in between), as the point of adding the chia seeds and milk together first is to help start the thickening process.

    • @edelmarryberg9233
      @edelmarryberg9233 Před rokem

      It is not

  • @alexandermidttun4899

    Medito is the goat

  • @tigers8018
    @tigers8018 Před rokem

    Now do one with spicez cams hot sauce

  • @tigers8018
    @tigers8018 Před rokem

    This looks delicious

  • @Jc0i3
    @Jc0i3 Před rokem

    Or just lay off the Genshin Impact for a while

  • @onlyleyi
    @onlyleyi Před rokem

    Is there anything for eating disorders?

    • @elle4713
      @elle4713 Před rokem

      ^^^ for real like I need to know

    • @alexandrasteinmetz3690
      @alexandrasteinmetz3690 Před rokem

      To be honest, ED is 100% not my area of expertise. But if you want me to look into some of my health coach contacts, I'd be happy to do that for you!

    • @Jc0i3
      @Jc0i3 Před rokem

      @@elle4713 like a medically diagnosed eating disorder?

  • @haisyburner5603
    @haisyburner5603 Před rokem

    Nobody cares about you being depressed

  • @stanloona83
    @stanloona83 Před rokem

    Yum!

  • @pikaxhuboi7222
    @pikaxhuboi7222 Před rokem

    why americans are soo depressed ?😅

    • @oofmiester618
      @oofmiester618 Před rokem

      BECAUSE OF THE DAMM LIBERALS KEEPING GUNS OUT OUR SYNAGOGUES AND LETTIN JOE BIDEN PLAY WITH HIS BOY TOYS

    • @alexandrasteinmetz3690
      @alexandrasteinmetz3690 Před rokem

      Oh man, I could give you so many reasons!

  • @321_Luca
    @321_Luca Před rokem

    Not 100% true but ok ig

  • @myonaka
    @myonaka Před rokem

    id befer BALS then nuts

  • @iloveuu
    @iloveuu Před rokem

    Thank you for this amazing video. :)

    • @alexandrasteinmetz3690
      @alexandrasteinmetz3690 Před rokem

      Awww, thank you!

    • @iloveuu
      @iloveuu Před rokem

      @@alexandrasteinmetz3690 You are very underrated!! I hope your channel grows in the near future. :D

    • @alexandrasteinmetz3690
      @alexandrasteinmetz3690 Před rokem

      @@iloveuu you just made my day! Thank you so much!

    • @iloveuu
      @iloveuu Před rokem

      @@alexandrasteinmetz3690 no problem! Hope your day goes well. 😊

  • @bigboy-xf3lm
    @bigboy-xf3lm Před rokem

    I did this it doesn't really my depression

    • @alexandrasteinmetz3690
      @alexandrasteinmetz3690 Před rokem

      I think there is a LOT of facets to working on your depression. I was in therapy and on meds for years, and once I felt more stable, I could focus on my diet and support the other work I was doing. I paired that with mindfulness, yoga, etc., but it still took YEARS for it to take effect.

    • @halo-7797
      @halo-7797 Před rokem

      Just go to therapy. Every depression has a different cause. Try to cut off nicotine drugs or alcohol, get more sleep and get social plus go to gym. Eating healthy is also beneficial. I'd also uninstall social media for a while and stick only to these who connect you with your closest.

    • @halo-7797
      @halo-7797 Před rokem

      And don't take medicaments like xanax and other benzodiazepines, never. Only if you're in a danger of sd

    • @alexandrasteinmetz3690
      @alexandrasteinmetz3690 Před rokem

      these are all super great suggestions! I was in therapy for YEARS and it did wonders. It was a great starting off point when things felt daunting, and then once I was in the right headspace it was easier to go to the gym and eat healthy! And while I agree with getting off social media if you need to, I'm such a big believer in auditing who you follow. If you follow anyone who makes you feel less than fantastic, immediately unfollow, but I think there can be a lot of awesome, helpful content if you can find it!