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King Sports
United States
Registrace 10. 05. 2012
Speed training for coaches, athletes and parents.
Speed & Agility Drills | Summer Training Week 9
Get the program here: bit.ly/3yL8WDr
Get a specific program here: bit.ly/4c6p9S1
Football: bit.ly/3yHQkEi
Soccer: bit.ly/4aPCayg
Basketball: bit.ly/3Kws7n2
Baseball: bit.ly/3KtwK1f
Rugby: bit.ly/3Rf5Wpr
Softball: bit.ly/3Vqia0U
Volleyball: bit.ly/3Vozi77
Tennis: bit.ly/3VbxnkV
Active Adults: bit.ly/3wT01iV
Wrestling: bit.ly/4aQLjXk
Hockey: bit.ly/4c5fMlx
Aussie Football: bit.ly/4bHQo5R
LaX: bit.ly/4bKNcWT
Field Hockey: bit.ly/4bRckLW
Cricket: bit.ly/3xehOB0
Track: bit.ly/3V1RAd2
Swimming: bit.ly/456sU7X
Hockey: bit.ly/4c5fMlx
Golf: bit.ly/3KrVasb
Squash: bit.ly/3Ktx2oR
Netball: bit.ly/4c9DmOh
0:00 - Day 1
1:27 - Day 2
2:48 - Day 3
4:09 - Day 4
4:29 - Close
Get a specific program here: bit.ly/4c6p9S1
Football: bit.ly/3yHQkEi
Soccer: bit.ly/4aPCayg
Basketball: bit.ly/3Kws7n2
Baseball: bit.ly/3KtwK1f
Rugby: bit.ly/3Rf5Wpr
Softball: bit.ly/3Vqia0U
Volleyball: bit.ly/3Vozi77
Tennis: bit.ly/3VbxnkV
Active Adults: bit.ly/3wT01iV
Wrestling: bit.ly/4aQLjXk
Hockey: bit.ly/4c5fMlx
Aussie Football: bit.ly/4bHQo5R
LaX: bit.ly/4bKNcWT
Field Hockey: bit.ly/4bRckLW
Cricket: bit.ly/3xehOB0
Track: bit.ly/3V1RAd2
Swimming: bit.ly/456sU7X
Hockey: bit.ly/4c5fMlx
Golf: bit.ly/3KrVasb
Squash: bit.ly/3Ktx2oR
Netball: bit.ly/4c9DmOh
0:00 - Day 1
1:27 - Day 2
2:48 - Day 3
4:09 - Day 4
4:29 - Close
zhlédnutí: 212
Video
Speed & Agility Drills | Summer Training Week 8
zhlédnutí 188Před měsícem
Get the program here: bit.ly/3yL8WDr Get a specific program here: bit.ly/4c6p9S1 Football: bit.ly/3yHQkEi Soccer: bit.ly/4aPCayg Basketball: bit.ly/3Kws7n2 Baseball: bit.ly/3KtwK1f Rugby: bit.ly/3Rf5Wpr Softball: bit.ly/3Vqia0U Volleyball: bit.ly/3Vozi77 Tennis: bit.ly/3VbxnkV Active Adults: bit.ly/3wT01iV Wrestling: bit.ly/4aQLjXk Hockey: bit.ly/4c5fMlx Aussie Football: bit.ly/4bHQo5R LaX: bit...
Speed & Agility Drills | Summer Training Week 7
zhlédnutí 183Před měsícem
Speed & Agility Drills | Summer Training Week 7
Speed & Agility Drills | Summer Training Week 6
zhlédnutí 167Před měsícem
Speed & Agility Drills | Summer Training Week 6
Speed & Agility Drills | Summer Training Week 5
zhlédnutí 269Před 2 měsíci
Speed & Agility Drills | Summer Training Week 5
Speed & Agility Drills | Summer Training Week 4
zhlédnutí 235Před 2 měsíci
Speed & Agility Drills | Summer Training Week 4
Speed & Agility Drills | Summer Training Week 3
zhlédnutí 143Před 2 měsíci
Speed & Agility Drills | Summer Training Week 3
Speed & Agility Drills | Summer Training Week 2
zhlédnutí 199Před 2 měsíci
Speed & Agility Drills | Summer Training Week 2
Speed & Agility Drills | Summer Training Week 1
zhlédnutí 606Před 2 měsíci
Speed & Agility Drills | Summer Training Week 1
How to improve an athlete's performance
zhlédnutí 186Před 5 měsíci
How to improve an athlete's performance
What makes a speed training program good?
zhlédnutí 171Před 5 měsíci
What makes a speed training program good?
I ran a faster 40 yard dash in 4 weeks.
zhlédnutí 5KPřed 3 lety
I ran a faster 40 yard dash in 4 weeks.
16 Best Cone Drills For Speed And Agility
zhlédnutí 848KPřed 3 lety
16 Best Cone Drills For Speed And Agility
Nutrition basics for athlete performance || Podcast #31
zhlédnutí 823Před 3 lety
Nutrition basics for athlete performance || Podcast #31
Cardiovascular Conditioning aka Fitness In Sports Training | Podcast #29
zhlédnutí 530Před 3 lety
Cardiovascular Conditioning aka Fitness In Sports Training | Podcast #29
Playing against Hall of Famers // Former NFL Right Tackle Brian DeMarco
zhlédnutí 790Před 5 lety
Playing against Hall of Famers // Former NFL Right Tackle Brian DeMarco
#26 // Trent Dilfer's QBIQ // Chris Hixson // How Quarterbacks Read Defenses
zhlédnutí 1,5KPřed 5 lety
#26 // Trent Dilfer's QBIQ // Chris Hixson // How Quarterbacks Read Defenses
Multi Sport Players // Should I Play One Sport // Episode #25
zhlédnutí 1,2KPřed 5 lety
Multi Sport Players // Should I Play One Sport // Episode #25
How to be a competitor // Tennis Legend Dick Stockton // E 24
zhlédnutí 727Před 5 lety
How to be a competitor // Tennis Legend Dick Stockton // E 24
Should I Lift With Shoes On // Is Barefoot Lifting Bad? // Episode #23
zhlédnutí 455Před 5 lety
Should I Lift With Shoes On // Is Barefoot Lifting Bad? // Episode #23
King Concussions // Multiple Head Injuries // Episode #22
zhlédnutí 414Před 5 lety
King Concussions // Multiple Head Injuries // Episode #22
Power Lifting for Speed // Podcast #20 //
zhlédnutí 742Před 5 lety
Power Lifting for Speed // Podcast #20 //
How do I choose a training program? // Train like a pro
zhlédnutí 869Před 6 lety
How do I choose a training program? // Train like a pro
What's my purpose? // Jordan Palmer - QB Coach/Mentor and Entrepreneur
zhlédnutí 2,4KPřed 6 lety
What's my purpose? // Jordan Palmer - QB Coach/Mentor and Entrepreneur
Wonderful 👍
Channel is awesome, thanks for this content
This really works, thanks man
It took me about 4 months (7th grade)
Good work..
Absolute gold
Thanks for the video got some drills I like for my coaches
Glad to hear! Thanks for the comment.
Thx
Hicks still got it
Hickssssssss
Is it applicable for cricketer?
Absolutely
Brother how many days we should do these exercise in a week?
What’s the name of the app?
It's a web app. KingSportsTraining.com
I suck at this drill😭🙏
Keep working at it. You got this!
'Promo sm'
❤❤❤❤❤😊
❤❤❤❤❤❤
Very informative video. Here's another example of side straddle hop czcams.com/video/pVsb5tQzYio/video.html
What a great video! One of the best ive seen .very useful for my basketball team too
Thanks!
Cobine everything: get in shape, speed training, and steroids
Hi, I notice he has stiff/awkward arms. Have you ever encountered anyone with this and how do you provide cues or drills to help him realize his arms are important and use his arms more?
This drill is meant to exaggerate the running form, so it will look a little awkward. We use a couple cues to help with arms. 1. We like to say "carry the egg, but don't break it." This means to act like you are holding an egg, but not with a fist. It can relax the hands a bit. Almost like your are about to flip a coin with your thumb and index finger. 2. "Thumbs through the belt loop" This will help keep the arms going in the right direction and bringing the elbow back far enough for your thumbs to go through where a belt loop would be. Hope that helps!
Thank you soon much
Thank you for making a new video
Lots more to come!
I am in
Let's go!
These cone drills got me moving so fast, I think I left my shadow behind! 😂
Amazing workout...
What is the song in 2 min
is this still applicable to football players
Yes of course
What is the name of that track?
Speed drill video please
BRILLIANT! THANK YOU
Brilliant
RIP headphone users
Sorry. It's an old video.
Amazing workout...
Tomorrow Ill do each of these drills 3 times 😅 It looks pretty awesome so Ill give it a go! Btw, this will be the first time in my life I do such a training so wish me luck 💪🏻
You got this! Check out our website for more workouts. KingSportsTraining.com
It's like a film bro😅
football season just started in Australia, these drills will help out alot. Ive been out of the game for a while getting back into it.If you have any new ol and dl drills it will help out alot, im only going on what i know and what ive been taught. Thank you.
All good but prone to cheating as some you go to cone only, not around.
Thanks for this, picking 5 for my 1st and 2nd grade flag team. This resource is priceless.
Thank you for sharing this video sir. God bless you. 🙏
Nice to see, nice to do - for old people like me, 67. Thanks.
Awesome video!!
Excellent interview. Dick Stockton is a legend in our sport.
I’m dumb ima get b team
NNNNNNNEDED THIS THANKS
🔥🔥🔥
🔥🔥🔥
🔥🔥🔥
How many times we do exercise? Means 3to4 for each one exercise??
Depends on the workout. We have complete training programs on our website at KingSportsTraining.com
How many repitions 1 drill please tel me
Your choice, but early on do more reps. while you master them. Once my athletes are proficient I move quickly. I typically doing 2 reps. each direction per drill. I group the drills based on similarity, 3 cones, 4, etc.