Growing up outside of Detroit, Brandon saw football as a way to receive a scholarship and was the number two ranked linebacker prospect in the state of Michigan. Brandon decided to stay close to home where he played college football at the University of Michigan. Michigan’s track record of success and football environment helped prepare Brandon for the NFL where he was selected 13th overall by the Philadelphia Eagles. On the show we discuss Brandon's Achilles injury in year 12, and how training helped him both physically and mentally to come back and have a career year. Brandon has had many on field accomplishments such as the strip sack on Tom Brady to win the Super Bowl, but his believes that starting a family has been most important to him over the past 15 years.
Chapters
00:00
Introduction and Technical Difficulties
03:00
Training with Greg Garrett and the Level 40 Team
09:57
The Importance of Recovery and Sports Science
15:12
Brandon Graham's Journey from High School to the NFL
27:50
Longest Tenured Philadelphia Sports Player and Off-Field Accomplishments
32:57
Goals and Options for the Future
CHECK US OUT:
www.24eightmedia.com/
/ 24eightfitn. .
www.tiktok.com/@24eight?lang=en
Thank you for listening! Do us a huge favor and LIKE the above video. And if you're interested in hearing from Athletes, Trainers, and others in the sports industry hit the SUBSCRIBE button. We're truly appreciative!