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Be Well with E Bell
United States
Registrace 25. 03. 2018
Hey, how's it going?! My name is Elicia Bell and my friends call me E.
I'm a veggie-loving, cat mom, currently living in Las Vegas. I love to vlog my travels, daily life and vegan recipes! On my channel you will find yoga and meditation classes, travel and weekly vlogs, vegan recipes and other healthy lifestyle videos!
Sign up for my monthly newsletter!
bit.ly/ebellnews
Work With Me! - Private Yoga Lessons (Online & in Las Vegas!) Plant-Based Health Coaching & More!!!
www.bewellwithebell.com/work-with-me
I'm known for teaching yoga without the pretzel poses! AKA Yoga for Regular People!
Join me for a LIVE online class to see for yourself!
I have an online yoga studio membership with over 130 classes in the class library + LIVE Online Classes every week!
Check out EB Yoga Online Studio, FREE for 7 days, then just $9/month!
Visit www.bewellwithebell.com for more information!
I'm a veggie-loving, cat mom, currently living in Las Vegas. I love to vlog my travels, daily life and vegan recipes! On my channel you will find yoga and meditation classes, travel and weekly vlogs, vegan recipes and other healthy lifestyle videos!
Sign up for my monthly newsletter!
bit.ly/ebellnews
Work With Me! - Private Yoga Lessons (Online & in Las Vegas!) Plant-Based Health Coaching & More!!!
www.bewellwithebell.com/work-with-me
I'm known for teaching yoga without the pretzel poses! AKA Yoga for Regular People!
Join me for a LIVE online class to see for yourself!
I have an online yoga studio membership with over 130 classes in the class library + LIVE Online Classes every week!
Check out EB Yoga Online Studio, FREE for 7 days, then just $9/month!
Visit www.bewellwithebell.com for more information!
What I Eat in a Week - Mary’s Mini Diet McDougall Maximum Weight Loss
Hello Again!!!
Welcome back for another Plant Based on a Budget What I Eat in a Week! 😁
This week I am focusing on getting back to basics and eating lots of potatoes!!
This is part Mary's Mini Diet & part Maximum Weight Loss 50/50 plates.
Bloopers: 23:12 😹😹
WATCH NEXT:
Mary’s Mini Diet Maximum Weight Loss Meal Prep: czcams.com/video/_ZITuuMwrII/video.html
What I Eat in 10 Days! Mary's Mini Diet: czcams.com/video/TcknOWvzZB4/video.html
Mary’s Mini Meal Prep: czcams.com/video/HVivU79scQA/video.html
Marys Mini Diet - 3 Lessons I Learned from Eating Mostly Potatoes!: czcams.com/video/DCtck75CPM0/video.html
Meal Prep LIVE Behind the Scenes: czcams.com/video/YlIiUV4zhYE/video.html
Picnic Meal Prep: czcams.com/video/Sn0q1kg-_Pg/video.html
How to make Carrot Dogs!!: czcams.com/video/OWUI5OpsBpo/video.html
Quick Quinoa Taco Mix!: czcams.com/video/ISwS8sxKjtE/video.html
Vegan Cheese Sauce - Step-by-Step Recipe (WFPB, No oil): czcams.com/video/eJb3ItE8UmI/video.html
Ninja Foodi Air Fry Oven Unboxing and Review!: czcams.com/video/J_bwQdyxMjs/video.html
Braun Multiquick Immersion Blender Review: czcams.com/video/soblBKXU3aM/video.html
Brio Water Dispenser Unboxing & Review!: czcams.com/video/SPaAZp3M68k/video.html
More Meal Preps:
czcams.com/play/PLRxQVKjW86p_zAfqROMoMjhfqYW1_oyFa.html
And be sure to watch the beginning of my story - From KFC to WFPB: czcams.com/video/aghnIEUYjmk/video.html
#bewellwithebell #starchsolution #maximumweightloss
*~*~*~*~*~*~*~*~*~*~*~*~*~*~*
Sign up for my monthly newsletter!
bit.ly/ebellnews
Meal Prep with me LIVE!
Check out my NEW Be Well with E Bell Monthly Membership! Only $15/month!
3 LIVE Meetings/Month including Meal Prep, Meditation & Yoga.
Let's take care of ourselves Mind Body & Spirit!!!
More info & sign up on my website:
www.bewellwithebell.com/be-well-membership-info
Find me on Mercari! "E Bell Resells"
Want to buy and sell on Mercari? Get up to $30 when you get started. Use code XDDJTE when you sign up with my link: merc.li/jBqbyUGvb
Venmo:@Elicia-Bell-421
Don’t forget to Subscribe! czcams.com/users/bewellwithebell
Follow me on TikTok! @bewellwithebell
My Website: www.bewellwithebell.com
I don't post much on IG/FB but I do exist there...
Instagram: bewellwithebell
Facebook: bewellwithebell
My Meal Prep Must Haves:
NINJA Foodi Air Fryer Oven: amzn.to/3H0lzuS
NINJA Blender System:amzn.to/3xRQNyd
Instant Pot: amzn.to/2YxtQE1
Pot & pan set:amzn.to/3rJ6XrI
Immersion blender:amzn.to/3wYglK4
Mason Jar Lids: amzn.to/3A1T4J9
Pyrex Bowls: amzn.to/3myu8mB
Mini Loaf Pans: amzn.to/3oMrA5s
Cutco Knives:
Paring Knife: amzn.to/3uhniat
Serrated Knife: amzn.to/3L4wrcb
Chef Knife: amzn.to/34wt8tu
Dr. McDougall Books:
Starch Solution: amzn.to/35M8zXt
Maximum Weight Loss: amzn.to/3wTTRto
Healthiest Diet on the Planet: amzn.to/3h1h1ay
DISCLAIMER: Links included in this description might be affiliate links. If you purchase a product or service with the links that I provide I may receive a small commission. There is no additional charge to you! Thank you for supporting Be Well with E Bell!
Welcome back for another Plant Based on a Budget What I Eat in a Week! 😁
This week I am focusing on getting back to basics and eating lots of potatoes!!
This is part Mary's Mini Diet & part Maximum Weight Loss 50/50 plates.
Bloopers: 23:12 😹😹
WATCH NEXT:
Mary’s Mini Diet Maximum Weight Loss Meal Prep: czcams.com/video/_ZITuuMwrII/video.html
What I Eat in 10 Days! Mary's Mini Diet: czcams.com/video/TcknOWvzZB4/video.html
Mary’s Mini Meal Prep: czcams.com/video/HVivU79scQA/video.html
Marys Mini Diet - 3 Lessons I Learned from Eating Mostly Potatoes!: czcams.com/video/DCtck75CPM0/video.html
Meal Prep LIVE Behind the Scenes: czcams.com/video/YlIiUV4zhYE/video.html
Picnic Meal Prep: czcams.com/video/Sn0q1kg-_Pg/video.html
How to make Carrot Dogs!!: czcams.com/video/OWUI5OpsBpo/video.html
Quick Quinoa Taco Mix!: czcams.com/video/ISwS8sxKjtE/video.html
Vegan Cheese Sauce - Step-by-Step Recipe (WFPB, No oil): czcams.com/video/eJb3ItE8UmI/video.html
Ninja Foodi Air Fry Oven Unboxing and Review!: czcams.com/video/J_bwQdyxMjs/video.html
Braun Multiquick Immersion Blender Review: czcams.com/video/soblBKXU3aM/video.html
Brio Water Dispenser Unboxing & Review!: czcams.com/video/SPaAZp3M68k/video.html
More Meal Preps:
czcams.com/play/PLRxQVKjW86p_zAfqROMoMjhfqYW1_oyFa.html
And be sure to watch the beginning of my story - From KFC to WFPB: czcams.com/video/aghnIEUYjmk/video.html
#bewellwithebell #starchsolution #maximumweightloss
*~*~*~*~*~*~*~*~*~*~*~*~*~*~*
Sign up for my monthly newsletter!
bit.ly/ebellnews
Meal Prep with me LIVE!
Check out my NEW Be Well with E Bell Monthly Membership! Only $15/month!
3 LIVE Meetings/Month including Meal Prep, Meditation & Yoga.
Let's take care of ourselves Mind Body & Spirit!!!
More info & sign up on my website:
www.bewellwithebell.com/be-well-membership-info
Find me on Mercari! "E Bell Resells"
Want to buy and sell on Mercari? Get up to $30 when you get started. Use code XDDJTE when you sign up with my link: merc.li/jBqbyUGvb
Venmo:@Elicia-Bell-421
Don’t forget to Subscribe! czcams.com/users/bewellwithebell
Follow me on TikTok! @bewellwithebell
My Website: www.bewellwithebell.com
I don't post much on IG/FB but I do exist there...
Instagram: bewellwithebell
Facebook: bewellwithebell
My Meal Prep Must Haves:
NINJA Foodi Air Fryer Oven: amzn.to/3H0lzuS
NINJA Blender System:amzn.to/3xRQNyd
Instant Pot: amzn.to/2YxtQE1
Pot & pan set:amzn.to/3rJ6XrI
Immersion blender:amzn.to/3wYglK4
Mason Jar Lids: amzn.to/3A1T4J9
Pyrex Bowls: amzn.to/3myu8mB
Mini Loaf Pans: amzn.to/3oMrA5s
Cutco Knives:
Paring Knife: amzn.to/3uhniat
Serrated Knife: amzn.to/3L4wrcb
Chef Knife: amzn.to/34wt8tu
Dr. McDougall Books:
Starch Solution: amzn.to/35M8zXt
Maximum Weight Loss: amzn.to/3wTTRto
Healthiest Diet on the Planet: amzn.to/3h1h1ay
DISCLAIMER: Links included in this description might be affiliate links. If you purchase a product or service with the links that I provide I may receive a small commission. There is no additional charge to you! Thank you for supporting Be Well with E Bell!
zhlédnutí: 526
Video
Mary’s Mini Diet Maximum Weight Loss Meal Prep (Starch Solution/McDougall Maximum Weight Loss)
zhlédnutí 1,2KPřed 21 dnem
Hello Again! Welcome back for another Plant Based on a Budget Meal Prep! 😁 This week I am focusing on getting back to basics and eating lots of potatoes!! I'm not sure if this will end up being a Mary's Mini Diet or just a week of Maximum Weight Loss 50/50 plates. Stay tuned for my next video and I'll share what I eat the week after this meal prep! Bloopers: 14:15 😹😹 WATCH NEXT: What I Eat in 1...
My Millennial Midlife Crisis Part 1
zhlédnutí 478Před 28 dny
In my last few wellness updates I mentioned I was going through a “millennial midlife crisis” and wanted to speak more in depth about that…so here it is. It took me months to work up the courage to film this and speak about my mental health in this way. I hope my vulnerability can help someone else feel understood. #bewellwithebell #mentalhealth #neurodivergent *~*~*~*~*~*~*~*~*~*~*~*~*~*~* Sig...
I make meal prep fun, dude 😎
zhlédnutí 277Před měsícem
NEW Meal Prep with me TWICE/Month! Join my Be Well monthly membership for 3 LIVE meetings/month! 2 Meal Preps 1 Yoga/Meditation Class! Only $15/Month! I make meal prep fun, dude!! 😎 Just a few funnies from my last meal prep. You can watch the full video here: czcams.com/video/YlIiUV4zhYE/video.html #bewellwithebell #starchsolution #plantbasedonabudget *~*~*~*~*~*~*~*~*~*~*~*~*~*~* Sign up for m...
Plant Based Meal Prep! (Starch Solution/McDougall Maximum Weight Loss)
zhlédnutí 733Před měsícem
NEW Meal Prep with me TWICE/Month! Join my Be Well monthly membership for 3 LIVE meetings/month! 2 Meal Preps 1 Yoga/Meditation Class! Only $15/Month! Hello Again! Welcome back for a special Behind the Scenes Meal Prep from my monthly membership! I filmed this meal prep LIVE with my monthly members on 7/15! You can always BYOP (bring your own plants) to meal prep whatever you'd like or just han...
Happy Caturday from Penny 😻
zhlédnutí 220Před měsícem
Happy Caturday from Penny 😻 New meal prep video coming tomorrow... stay tuned... and Be Well! NEW Meal Prep with me TWICE/Month! Join my Be Well monthly membership for 3 LIVE meetings/month! 2 Meal Preps 1 Yoga/Meditation Class! Only $15/Month! #bewellwithebell #starchsolution #plantbasedonabudget *~*~*~*~*~*~*~*~*~*~*~*~*~*~* Sign up for my monthly newsletter! bit.ly/ebellnews Meal Prep with m...
Meal Prep with me LIVE! Today 7-15-24 at 2pmPT/5pmET
zhlédnutí 192Před měsícem
NEW Meal Prep with me TWICE/Month! Join my Be Well monthly membership for 3 LIVE meetings/month! 2 Meal Preps 1 Yoga/Meditation Class! Only $15/Month! It's my meal prep pre-prep! I've got my carrot dogs peeled and my potato cheeze ready. Today I'm making mac n cheeze & peas along with carrot dogs in the instant pot! Join me LIVE today at 2pmPT/5pm ET! Sign up on my website & check out my NEW Be...
July 2024 Weight Loss/Wellness Update + RIP Dr. McDougall 💔😭 (Starch Solution/Maximum Weight Loss)
zhlédnutí 515Před měsícem
July 2024 Wellness Weight Loss Update following the Starch Solution & Dr. McDougall's Maximum Weight Loss Welcome back for another weight loss wellness update! 💖 AND RIP Dr. McDougall!!! 😭💔😭 He was my biggest inspiriation & teacher and I will be forever grateful for his work. Thank you Dr. McDougall. 💔 Trying to keep a positive attitude...Thanks for watching!!! 💖✨😀✨💖 Be Well!! 💖 ~E Bell NEW Mea...
Plant Based on a BUDGET Meal Prep! (Starch Solution/McDougall Maximum Weight Loss)
zhlédnutí 829Před měsícem
Hello Again! Welcome back for another Plant Based on a Budget Meal Prep featuring my favorite picnic foods, carrot dogs & potato salad! I'm also cooking some corn on the cob in the instant pot, marinated mushrooms & carrot bacon! This meal prep is vegan, wfpb, and oil free! And of course following Dr. McDougall's Maximum Weight Loss and Starch Solution :) See you back again soon for another vid...
How I Shop Plant Based on a Budget + Grocery Haul! (Starch Solution/McDougall Maximum Weight Loss)
zhlédnutí 883Před měsícem
RIP Dr. McDougall!!! 😭😭😭 I can't even express how sad I am. Dr. McDougall changed my life. Probably saved my life. I will never forget the day I picked up the Starch Solution book and immediately felt connected to the man from Michigan... My family teased me because of how often I would say "Dr. McDougall says..." Once I found him, I couldn't stop consuming his books, lectures & CZcams vids. He...
Plant Based on a BUDGET Meals! (What I Eat in a Few Days WFPB Starch Solution)
zhlédnutí 1KPřed 2 měsíci
Hello Again! Welcome back for a few days of whole food plant based on a budget meals built from my last meal prep (czcams.com/video/xK4pMZz99z8/video.html) and a few extra veggies :) My meals are vegan, wfpb, and oil free! And of course following Dr. McDougall's Maximum Weight Loss and Starch Solution :) You can now meal prep with me LIVE once per month in my Be Well with E Bell monthly members...
Plant Based on a BUDGET Meal Prep! (Starch Solution/McDougall Maximum Weight Loss)
zhlédnutí 1,4KPřed 2 měsíci
Hello Again! Welcome back for another whole food plant based on a budget meal prep!!! This meal prep is vegan, wfpb, and oil free! And of course following Dr. McDougall's Maximum Weight Loss and Starch Solution :) See you back soon!!! *E Bell* Bloopers: 17:37 😹😂😹😂 WATCH NEXT: Last Grocery Haul Video: czcams.com/video/215sgLDARms/video.html Healthy Taco Bell Meal Prep: czcams.com/video/ui6YM2Nci...
Plant Based on a Budget Grocery Haul! (Starch Solution/McDougall Maximum Weight Loss)
zhlédnutí 958Před 2 měsíci
Hello again!!! Welcome back for another Plant Based on a Budget Grocery Haul!! I miss the 99 cent store...but I can still find a bargain!! LoL 😂 See you back again SOON! ~E Bell Find me on Mercari! "E Bell Resells" Want to buy and sell on Mercari? Get up to $30 when you get started. Use code XDDJTE when you sign up with my link: merc.li/jBqbyUGvb Bloopers - 8:24 😹😂😹 WATCH NEXT: Oil Free Chips a...
April 2024 Weight Loss Update (Starch Solution/Maximum Weight Loss)
zhlédnutí 1,2KPřed 4 měsíci
April 2024 Weight Loss Update (Starch Solution/Maximum Weight Loss)
Plant Based on a Budget Grocery Haul (Starch Solution/McDougall Maximum Weight Loss)
zhlédnutí 615Před 4 měsíci
Plant Based on a Budget Grocery Haul (Starch Solution/McDougall Maximum Weight Loss)
Whole Food Plant Based MEAL PREP! (Starch Solution/McDougall Maximum Weight Loss)
zhlédnutí 798Před 6 měsíci
Whole Food Plant Based MEAL PREP! (Starch Solution/McDougall Maximum Weight Loss)
Cheesy Broccoli Soup Recipe! (Vegan, WFPB, oil-free, Starch Solution, Maximum Weight Loss)
zhlédnutí 826Před 7 měsíci
Cheesy Broccoli Soup Recipe! (Vegan, WFPB, oil-free, Starch Solution, Maximum Weight Loss)
Vlogmas Day 11/12 ⛄🎄⛄ Mac n Cheese - Starch Solution - (12 Days of Vlogmas-Be Well with E Bell)
zhlédnutí 323Před 7 měsíci
Vlogmas Day 11/12 ⛄🎄⛄ Mac n Cheese - Starch Solution - (12 Days of Vlogmas-Be Well with E Bell)
Vlogmas Day 10 ⛄🎄⛄ Black Bean Burgers! - Starch Solution - (12 Days of Vlogmas-Be Well with E Bell)
zhlédnutí 396Před 8 měsíci
Vlogmas Day 10 ⛄🎄⛄ Black Bean Burgers! - Starch Solution - (12 Days of Vlogmas-Be Well with E Bell)
Vlogmas Day 9 What I Eat in a Day - Starch Solution ⛄🎄⛄ - (12 Days of Vlogmas-Be Well with E Bell)
zhlédnutí 274Před 8 měsíci
Vlogmas Day 9 What I Eat in a Day - Starch Solution ⛄🎄⛄ - (12 Days of Vlogmas-Be Well with E Bell)
Vlogmas Day 8 ⛄🎄⛄ - (12 Days of Vlogmas-Be Well with E Bell)
zhlédnutí 196Před 8 měsíci
Vlogmas Day 8 ⛄🎄⛄ - (12 Days of Vlogmas-Be Well with E Bell)
Vlogmas Day 7 ⛄🎄⛄ - Another Meal Prep-Vegan WFPB & oil-free (12 Days of Vlogmas-Be Well with E Bell)
zhlédnutí 362Před 8 měsíci
Vlogmas Day 7 ⛄🎄⛄ - Another Meal Prep-Vegan WFPB & oil-free (12 Days of Vlogmas-Be Well with E Bell)
Vlogmas Day 6 ⛄🎄⛄ - Meal Prep (12 Days of Vlogmas-Be Well with E Bell)
zhlédnutí 289Před 8 měsíci
Vlogmas Day 6 ⛄🎄⛄ - Meal Prep (12 Days of Vlogmas-Be Well with E Bell)
Vlogmas Day 5 ⛄🎄⛄ - Errands + Cats (12 Days of Vlogmas-Be Well with E Bell)
zhlédnutí 203Před 8 měsíci
Vlogmas Day 5 ⛄🎄⛄ - Errands Cats (12 Days of Vlogmas-Be Well with E Bell)
Vlogmas Day 4 ⛄🎄⛄ - What I Eat in a Day - Starch Solution (12 Days of Vlogmas-Be Well with E Bell)
zhlédnutí 352Před 8 měsíci
Vlogmas Day 4 ⛄🎄⛄ - What I Eat in a Day - Starch Solution (12 Days of Vlogmas-Be Well with E Bell)
Vlogmas Day 3 ⛄🎄⛄ - Lentil Loaf + Try On + Penny Time! (12 Days of Vlogmas-Be Well with E Bell)
zhlédnutí 332Před 8 měsíci
Vlogmas Day 3 ⛄🎄⛄ - Lentil Loaf Try On Penny Time! (12 Days of Vlogmas-Be Well with E Bell)
Vlogmas Day 2 ⛄🎄⛄ - Errands + Meal Prep + Sister Time! (12 Days of Vlogmas-Be Well with E Bell)
zhlédnutí 285Před 8 měsíci
Vlogmas Day 2 ⛄🎄⛄ - Errands Meal Prep Sister Time! (12 Days of Vlogmas-Be Well with E Bell)
Vlogmas Day 1⛄🎄⛄ - Glittering Lights @ Las Vegas Speedway (12 Days of Vlogmas-Be Well with E Bell)
zhlédnutí 174Před 8 měsíci
Vlogmas Day 1⛄🎄⛄ - Glittering Lights @ Las Vegas Speedway (12 Days of Vlogmas-Be Well with E Bell)
Weight Loss Update November 2023 (Starch Solution/Maximum Weight Loss WFPB/Vegan)
zhlédnutí 1,2KPřed 8 měsíci
Weight Loss Update November 2023 (Starch Solution/Maximum Weight Loss WFPB/Vegan)
This is 40 Episode 4: One Day in Denver ✈️
zhlédnutí 190Před 9 měsíci
This is 40 Episode 4: One Day in Denver ✈️
Those carrots looks great! Definitely enjoying your recipes
The potatoes with the mustard, ketchup, onion and relish looks delicious!! Got to try that!
I want to try your carrot dog recipe!
😊😊😊😊😊😊😊
Have you eaten the potato cheese you froze yet? How was it? I hope you had a great time with your family! Congrats to your sister 💒 Thanks for the video, E Bell! 💕
Dr McDougall also recommended lots of beans and legumes,not just endless potatoes lol!Black beans are highest in protein with lots of fiber.Black bean soup,fat free chili,lentil stew are all great options so you won't get burnt on potatoes 😊
Great video...I love how you just go with the flow when you run out of the ingredients. I need to be more like that! Congrats to your sister on her wedding!
Love hearing Miss Penny! And I believe you can freeze the cheese, but you probably know by now. Hope the wedding was beautiful!
Thanks for watching!!! <3
That looks amazing 🤩 I’m going to make it! Thank you ❤
What was the sauce you kept putting on the broccoli 🥦
Where's the protein? Are you sure you're losing fat and not muscle?
Do you count calories or just eating to satiate
It was so sad to hear of Dr McDougal! 😪💔 Thanks for your update and you are doing great! It’s not a linear journey. 🫶
What a cute cat!
⭐️⭐️⭐️⭐️👍🏾🌹👍🏾
Fonnie, I got my normal water bottle for me because of water oatmeal tea hot chocolate in my noodles lock down my bedroom
❤❤❤❤❤
You look fabulous E Bell❤
You look awesome. What you are doing is working
You are just THE best !
Thanks for watching!!! *Meal Prep with me LIVE! Check out my NEW Be Well with E Bell Monthly Membership! Only $15/month! More info & sign up: www.bewellwithebell.com/be-well-membership-info *Find me on Mercari! "E Bell Resells" Want to buy and sell on Mercari? Get up to $30 when you get started. Use code XDDJTE when you sign up with my link: merc.li/jBqbyUGvb *Venmo:@Elicia-Bell-421
How do you clean since its not self cleaning??
Gross and I feel bad for the lizard who seems to be okay? Is it going to be okay?
Thank you so much ❤
Thank you for being real and honest with yourself and sharing with us ❤ I now think I may have the same issue? Because I can relate to the situations you have experienced! Thank you 🙏🏻
Maybe adding yoga classes for the neurodivergent to your business model!
Thank you for the revelation about how the fried potatoes don't keep you as full
Elicia, You may find a great job with the RTC (Las Vegas Transit system). I work for a very large transit system and started my career here as a sweeper in bus maintenance. I swept trash off the buses at night when they're all home. I worked alone and absolutely loved the job and the exercise. I am now a parts manager for buses and still love it. Just a suggestion... it's often a field that's overlooked. My husband and I travel to Vegas quite often (we'll be there in August), and love it there so very much- I can understand you not wanting to leave!
I looked up what you are talking about and I can tell you that I myself can't do an 8-5 job because my timing is off. I don't like labeling myself or others. Everyone is different. When you said that you felt like you should have been yourself at past jobs believe me management doesn't want you to be yourself. Management wants to get work done. It's not about self-expression. I have a friend who recently quit his job to do Instacart. I wonder if you've thought about doing delivery work? It would give you flexibility to do all the classes and videos. Lots of love and hugs. ❤❤❤❤
Dear E Bell, please listen to Chef Aj‘s interviews with Doug Lisle on Addiction and „Doug Lisle answers Questions on Addiction. He is the evolutionary Psychologist of the True North Health Center from Alan Goldhammer and has worked for decades with Dr. John Mc Dougall. He will explain exactly what addiction truely is, why you did the things you did not want to do and that there is absolutely nothing wrong with you….this man will help you understand yourself and the world like no one else….I love him dearly….thank you Dr. Doug Lisle for making me understand and freeing my mind ❤️😘😘
Do you give Restorative Yoga Classes on CZcams?. I love Restorative yoga too.
Thank you for sharing this. I have watched many of your videos over the last few years. I have seen amazing growth and progress with many of your goals through your admirable consistency. I hope that you get to stay in Vegas because it sounds like maybe you're not quite ready to leave yet. I think you've always done your best from the moment you decided you would, and as long as you don't lose that confidence to continue on, you always will! I'm excited to see what great things you will do next 🤗
Sending you love, light, and much needed grace moving forward on your journey. ❤❤❤
E Bell, try to give yourself some slack, you communicate very well. I totally appreciate how down to Earth you are. Keep on being you, honor yourself exactly the way you are
I recently found your videos, since I also eat a starch based diet because of Dr. McDougall and I've been binge watching all I can on your channel and LOVE every video! You are so encouraging and I love your cooking talent, and your sweet kitties. I am not a millennial, I'm old enough to be your mother, but can relate to some of your feelings, for sure. Having recently been diagnosed with 3 autoimmune diseases, I'm having to figure out a whole new world and also realizing that the issues that have plagued me for a long time now are almost all related to this new diagnosis. It's like having the blinders taken off your eyes, but then you realize that there may be more to come that isn't necessarily "good"....but just remember that many times our adversity is just the thing to make a difference FOR good in our lives. It's all in our reaction to it and what we do with the knowledge we have been given. You've been handed a "key". You can use your new information to unlock the future. It may not be clear to you right now, but life reveals itself day by day. Just do the next thing you know to do, even if it's just a small thing. The way will present itself. I don't mean at all to downplay the serious nature of your situation, and I hope you're ok with me, a stranger on the internet, trying to encourage you this way. I guess, being a mom to daughters that are your age gives me a natural tendency to want to give you a positive word. As you say, be well. You have such wonderful gifts to share. Thank you so much for your videos which show so much of your sense of humor, your talent and your giving nature.
It gets better. That’s all I have to offer. I went through this in my mid-30s, too. I’m 51 now.
Thanks for watching! ❤ *Meal Prep with me LIVE! Check out my NEW Be Well with E Bell Monthly Membership! Only $15/month! More info & sign up: www.bewellwithebell.com/be-well-membership-info *Find me on Mercari! "E Bell Resells" Want to buy and sell on Mercari? Get up to $30 when you get started. Use code XDDJTE when you sign up with my link: merc.li/jBqbyUGvb *Venmo:@Elicia-Bell-421
Looks delicious! 😋
I must not be as grossed out as I think because I watch the entire video😅
Dude! Your food looks good!
Thats a bear cat😅
Funny! The only thing missing is the kitties!
Dude! 😅
🙋♀️💖super chill 🐈⬛🥰🤗😍penny
I need to make that Mac n cheese and peas!!!!!!!
I'm going to make carrot dogs next weekend, and attempt a mac n cheese with a container of silken tofu... and peas, of course!
The trick with making the carrot dogs in the IP is to do a quick release as soon as they’re done. Otherwise they get super soft.
Thanks for watching!!! I'm still planning the dates for next month's meetings in my monthly membership. They will probably be on Wednesdays or Thursdays... Feel free to email me if you have any questions (elicia@bewellwithebell.com) and sign up here: www.bewellwithebell.com/be-well-membership-info
Awwww I just want to reach out and cuddle with her. I miss having a kitty cat.