Umaizing 엄정화TV
Umaizing 엄정화TV
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[ENG] Quick Way to Burn Fat for Summer | Short But Hot & Spicy Workout | Low-Carb Summer Bibimbap
📢 Click Settings to select the subtitles. Don’t forget to subscribe!
안녕 탱탱
나는 지금 필리핀이야
오랜만의 달콤한 휴가를 즐기는 중이예요
이번 영상은 휴가 떠나기 전,
오랜만에 ems 운동을 하고 맛있는 여름 비빔밥을 만들었던
지난주의 하루를 기록해보았어요
전 여러 종류의 운동을 섞어서 하는데요. 웨이트, 필라테스.,EMS 운동을 요즘 주로 해요
EMS는 미세전류로 근육을 자극해 근육을 강화하는 운동법이에요. 저는 PT와 병행하면 효과가 더 좋더라구요.
이제 내일이면 슈퍼가 기다리는 집으로 돌아가요. 또 즐거운 영상으로 만나요
구독 ! 좋아요 ! 알림설정!!!
사랑해요❤️
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Hello, my Taeng-taengs!
I’m in the Philippines right now! It’s been a while since I could enjoy a summer vacation!
In this video, I’ll show you what it’s like to do an EMS workout (I haven’t done it for a while).
I’m also going to show you a delicious summer bibimbap which is great to have before going on vacation.
I do a mix of workouts, mainly weights, Pilates, and EMS. EMS (electro muscle stimulation) is a type of workout that strengthens your muscles by stimulating them with a microcurrent device. I find that it works better when combined with personal training.
I’m going home tomorrow because Super is waiting for me!
I’ll be back with another fun video! Please subscribe,
like, and set the notifications for UMAIZING TV!!!
I love you, Taeng-taengs! :) ❤️
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*Contact
umaizingtube@gmail.com
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zhlédnutí: 37 857

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[ENG] Drinking Coffee & Chatting with Mr. Camel | Useful Tips for Your Home Cafe"21:29[ENG] Drinking Coffee & Chatting with Mr. Camel | Useful Tips for Your Home Cafe"
[ENG] Drinking Coffee & Chatting with Mr. Camel | Useful Tips for Your Home Cafe"
zhlédnutí 84KPřed 19 hodinami
📢 Click Settings to select the subtitles. Don’t forget to subscribe! 안녕, 탱탱이들❤️!! 이번 영상은 제 주위에 있는 멋진 친구들을 소개하고 그들의 취향과 삶의 자세를 알아보는 시간을 만들었어요 이름하여, "Umaizing People"입니다! 제 주변에는 정말 흥미로운 친구들이 많아요. 늘 그들과 나누는 이야기와 그들의 다양한 모습을 여러분께 소개하고 싶었어요. 나아가, 앞으로는 제가 만나보고 싶은 흥미로운 사람들도 찾아가 보고 싶어요. 그들에게서 배울 수 있는 것들을 기대하고 있어요 우리는 사람을 통해서 많은 것을 배우잖아요~ 직접 경험하지 않았고 내 취향이 아니더라도, 또 나이가 어리거나 많더라도, 사람을 통해 배울 수 있는 것은 무궁무진한...
[ENG] Umaizing Date EP.01 with HyunA23:53[ENG] Umaizing Date EP.01 with HyunA
[ENG] Umaizing Date EP.01 with HyunA
zhlédnutí 64KPřed 14 dny
📢 Click Settings to select the subtitles. Don’t forget to subscribe! 안녕, 탱탱이들❤️ 가끔 사랑하는 친구들 이나 동생들을 만나서 나누는 이야기들이 길게 여운이 남을때가 있어요. 그리고 그 순간을 남기고 싶다는 마음이 들어요 그런 마음으로 현아와의 시간들을 담아봤어요 지극히 사적이지만 동시에 우리 모두의 이야기... 시작해볼게요 Sometimes the stories I share with my beloved friends and juniors in the industry leave a long lasting impression on me. I really want to capture those moments, so I did just that w...
[ENG] It's Summer! Check Out My Favorite Summer Shirts and Styles9:52[ENG] It's Summer! Check Out My Favorite Summer Shirts and Styles
[ENG] It's Summer! Check Out My Favorite Summer Shirts and Styles
zhlédnutí 60KPřed 21 dnem
📢 Click Settings to select the subtitles. Don’t forget to subscribe! 안녕 탱탱이들!! 이번 영상은 탱탱이들이 알고 싶어하는 니의 티셔츠를 보여줄게 그리고 평소 내가 티셔츠를 입는 방법도 함께 !!! 재밌게 봐줘!! 그리고 탱탱이들!! 너무 기쁜 소식!! 엄메이징 채널 구독자가 19만을 넘겼어. 정말 기쁘고 앞으로 재밌는 이야기들 준비 하니까 기대해줘어!! 메세지도 다 읽고 있으니 많이 남겨줘!!! 멋진 6월을 보내자!! 사랑해!!! Hello, my beloved Taeng-taengs! In today’s video, I’m going to show you the t-shirts you’ve been wanting to know about. I’...
[ENG] Eating While Dieting | Diet Meals Before Awards | Behind the Baeksang Arts Awards | Cheat Day21:51[ENG] Eating While Dieting | Diet Meals Before Awards | Behind the Baeksang Arts Awards | Cheat Day
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zhlédnutí 126KPřed 28 dny
📢 Click Settings to select the subtitles. Don’t forget to subscribe! 탱탱 안녕 반가워요 날씨가 점점 더워지는 거 같아요. 여름이 갑자기 온 거 같아서!마음이 급해집니다. 슈퍼랑도 많이 걸어야 되는데, 이제 더워지면 슈퍼에 산책이제일 걱정이에요 이번 영상은 백상 시상식을 앞두고 일주일 간에 식단을 기록 해 봤어요. 저는 아침은 거의 먹지 않구요. 커피나 티를 마시고 오후 2시 이후에 첫 식사를 합니다. 다이어트 때는 하루에 한끼 반 정도를 먹습니다. 칼로리 낮은 음식으로 낮에는 배불리 먹고 저녁은 정말 조금 먹습니다. 습관이 돼서 그런지 저녁에 그렇게 배가 고프지는 않아요. 많이 배가 고플 때는 견과류 나 요거트 정도를 먹습니다. 물도 많이 마시구요...
[ENG] Fitness & Guilt-Free Food!16:31[ENG] Fitness & Guilt-Free Food!
[ENG] Fitness & Guilt-Free Food!
zhlédnutí 209KPřed měsícem
📢 Click Settings to select the subtitles. Don’t forget to subscribe! 안녕 탱탱이 여러분❤️❤️ 일주일 만에 다시 찾아왔어요 이제 열심히 업로드 할 거예요. 이번 영상은 필라테스 다녀와서 제가 요즘 마시고 있는 물, 그리고 단백질을 품고 있는 식사를 만들어 보았어요. 요즘 저는 친구들도 만나고 또 가끔 와인도 마시고 밤늦게까지 놀 때도 있어요. 식단을 열심히 할 때도 있고, 그렇지 못할 때도 있지만 리듬이 깨졌다 해도 시간을 두고 다시 클린한 식단을 유지 하려고 애쓰고 있어요. 보통 간헐적 단식을 하는데요. 일주일에 한 번은 24 시간 단식도 합니다. 단식은 너무 너무 매력이 있는 거 같애요. 피부도 좋아지고 몸에 리듬도 좋아지는 걸 느껴요. 물을 ...
[ENG] 🇫🇷 Uhm Jung Hwa’s Paris Vlog #2 | After Paris Fashion Week13:11[ENG] 🇫🇷 Uhm Jung Hwa’s Paris Vlog #2 | After Paris Fashion Week
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zhlédnutí 115KPřed měsícem
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[ENG] Behind the Scenes of Hyori’s Red Carpet🌹VOGUE Shoot 📸(Ft. LE SSERAFIM, ENHYPEN, & Lim Kim)10:58[ENG] Behind the Scenes of Hyori’s Red Carpet🌹VOGUE Shoot 📸(Ft. LE SSERAFIM, ENHYPEN, & Lim Kim)
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zhlédnutí 21KPřed 2 měsíci
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[ENG] Part 2 - All of My Favorite Things! 💖 Revealing All of My Unique Bags!18:44[ENG] Part 2 - All of My Favorite Things! 💖 Revealing All of My Unique Bags!
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zhlédnutí 153KPřed 3 měsíci
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zhlédnutí 249KPřed 3 měsíci
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[ENG] Behind the Scenes at Jung Hwa's Concert (Feat. Incredible Guests)1:14:36[ENG] Behind the Scenes at Jung Hwa's Concert (Feat. Incredible Guests)
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zhlédnutí 55KPřed 4 měsíci
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zhlédnutí 82KPřed 4 měsíci
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[ENG] My Skin Lifting Care | People I Met at Awards16:20[ENG] My Skin Lifting Care | People I Met at Awards
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zhlédnutí 314KPřed 10 měsíci
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[ENG] Are You Curious About Uhm Jung Hwa’s Favorite Accessories?16:25[ENG] Are You Curious About Uhm Jung Hwa’s Favorite Accessories?
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[ENG] The Secret to Uhm Jung Hwa’s Healthy Body is Nutritional Supplements?!8:22[ENG] The Secret to Uhm Jung Hwa’s Healthy Body is Nutritional Supplements?!
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zhlédnutí 368KPřed rokem
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zhlédnutí 833KPřed rokem
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[ENG] Would You Like to See My Heels?11:49[ENG] Would You Like to See My Heels?
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[ENG] Eat, Drink, Surf!11:19[ENG] Eat, Drink, Surf!
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[ENG] Trip to Bali with My Best Friend, Jaehyung!10:34[ENG] Trip to Bali with My Best Friend, Jaehyung!
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zhlédnutí 579KPřed rokem
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[ENG] Room Tour Part 2: Uhm Jung Hwa’s Second Living Room is a Whiskey Room?? / UmaizingTV12:51[ENG] Room Tour Part 2: Uhm Jung Hwa’s Second Living Room is a Whiskey Room?? / UmaizingTV
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zhlédnutí 507KPřed rokem
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zhlédnutí 1,4MPřed rokem
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zhlédnutí 139KPřed rokem
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Komentáře

  • @user-of9lp1gp3g
    @user-of9lp1gp3g Před hodinou

    요정재형이랑 같은 아파트인가요?? 테라스 넓다란게 비슷해보여요 😮

  • @user-iz1et1lt5b
    @user-iz1et1lt5b Před 2 hodinami

    사랑하는 정화언니 마그네슘은 저녁에 드세유😊

  • @user-iz1et1lt5b
    @user-iz1et1lt5b Před 2 hodinami

    사랑하는 정화언니 마그네슘은 저녁에 드세유😊

  • @hellenayum5183
    @hellenayum5183 Před 2 hodinami

    썸네일 살짝 봤을때 쿨의 이재훈님인줄 알았네요 ㅋㅋ 카멜커피 대표님이랑 바리스타 분들 모두 멋지시네요

  • @nascissism
    @nascissism Před 4 hodinami

    저는 이영상이 너무 좋아요 보고 또보고 하다 댓글달아요~ 속눈썹도 정말 너무 이쁘세요🥰

  • @nascissism
    @nascissism Před 4 hodinami

    정화언니가 알려주시는건 다 너무 좋아요❤ 팬심가득

  • @user-cu3ev7ht4f
    @user-cu3ev7ht4f Před 4 hodinami

    쥬얼리정보 유트브도 해주세요 착용하신반지들 다 이뻐서 궁금해용🥰🥰🥰🥰

  • @sophisticatedseiyon
    @sophisticatedseiyon Před 6 hodinami

    우울할때마다 언니영상 봐용..

  • @user-sb1rp2ym7d
    @user-sb1rp2ym7d Před 7 hodinami

    EMS 10년전에 유행하던건데 ㅎㅎ 다 없어지더니 아직도 남아있군요

  • @yjyoon115
    @yjyoon115 Před 8 hodinami

    성경은 무슨어플로 읽으시나요??

  • @user-nw5xc1rz3i
    @user-nw5xc1rz3i Před 9 hodinami

    현타온다 설겆이 청소하고잇는 나에게

  • @FunFan432
    @FunFan432 Před 10 hodinami

    Maybe after some more months of watching your fitness vlogs, I can already bring myself to exercise like you. Right now, I'm encouraged (thanks to you) but taking it slowly and caustiously for I'm 10 years OLDER than you 🤣God bless, my dear Junghwa

  • @lightmoon-bk2bx
    @lightmoon-bk2bx Před 11 hodinami

    언니 지금 운동안가려고 빵먹다가 운동복입어요ㅋㅋ 감사합니다🙏🥒🥑

  • @hyunj2133
    @hyunj2133 Před 12 hodinami

    운동하실때 이렇게 힘들어하시는건 첨같아서 어떤 운동일지 진짜 궁금해졌어요❤ 여행가셔서 비키니 성공하셨겠죠><😊

  • @dadajchoi2222
    @dadajchoi2222 Před 12 hodinami

    미스터카멜=금잔디아빠

  • @user-vw8xo9ro4p
    @user-vw8xo9ro4p Před 12 hodinami

    I can’t believe you are 54 years old and still look as good as if you are 25

  • @nikohope
    @nikohope Před 15 hodinami

    성경책 아이페드 엡인거 같은데 어떤거인지 아시는분 있나요? 한영 성경 찾던중인데 이거 너무 좋아요

  • @user-cm9vw6hk7f
    @user-cm9vw6hk7f Před 15 hodinami

    찬밥 렌지에 데워도 저항성전분 상태는 변하지 않아용.😊

  • @gaonchu
    @gaonchu Před 16 hodinami

    언니 먹는 영양제들도 소개해주세요!

  • @네이름은이효리
    @네이름은이효리 Před 17 hodinami

    저까지 덩달아 건강해지는 기분이예요 ㅋㅋㅋㅋㅋ 정화언니 긍정 애너지 넘 좋음

  • @sgr1999
    @sgr1999 Před 17 hodinami

    멋있어요. 동기얻고 갑니다. 감사합니다

  • @jungmipark4942
    @jungmipark4942 Před 18 hodinami

    냉동밥보다 냉장밥이 당에 더 좋고 한번 떨어진 당은 렌지에 돌려도 당이 올라오지 않는다네요.

  • @zpalsk
    @zpalsk Před 19 hodinami

    근데 가끔 엄정화님 관리때문에 맛있는거 못먹고 사는거 안타까울때 있음 .. ㅎ 떡볶이에 있는 치즈도 못먹어봤다하시고 매일 저탄고지 .. 운동 .. 연예인으로 살기 힘들겠다 .. 이런생각 ㅜ

  • @rini0218
    @rini0218 Před 21 hodinou

    EMS운동 어떤느낌인지 궁금해요ㅎㅎ 정화님 활짝 웃는 얼굴보면 기분이 너무 좋아져요^^ 자주 웃는얼굴 보여주시고~~ 축복합니당❤

  • @user-lz5xk5mn9w
    @user-lz5xk5mn9w Před 21 hodinou

    와! 넘나 존경스럽습니다!

  • @astroboyd6368
    @astroboyd6368 Před 21 hodinou

    어려보이는 비결이 여기에 다 있다 ~ ,.

  • @_happy_days
    @_happy_days Před 21 hodinou

    오늘 하루종일 누워만 있다가 언니 유튭 보고 운동하고 왔어용>< 주말 마무리 잘 한 느낌이에요!

  • @user-vm1bg8on1w
    @user-vm1bg8on1w Před 22 hodinami

    I really love your content in your vlog God bless you always especially when you share the word of God We always love you from Canada 🇨🇦

  • @user-oo5ny7qp6m
    @user-oo5ny7qp6m Před 22 hodinami

    언니 쫌 아시는구나 ~

  • @user-zh3lf5uq1s
    @user-zh3lf5uq1s Před 22 hodinami

    언니..숨쉬어욬ㅋㅋㅋㅋㅋ

  • @jessicavega3700
    @jessicavega3700 Před 22 hodinami

    Our queen is always the best in taking care of her body. ❤ The master of extreme workout!💪How can you manage to look gorgeous even when in pain?😂 She's smiling and glowing all throughout the workout. 😊 Have fun on your vacation to our country, Philippines! 🇵🇭 I'm pretty sure you had a great time as you shared the lovely pictures in Instagram. 🥰

  • @user-hm6yb5mq6j
    @user-hm6yb5mq6j Před 23 hodinami

    언니 혼자만 자꾸 이뻐지시면 질투나요😢

  • @heemin4680
    @heemin4680 Před 23 hodinami

    언니 건강하고 행복하세요. 가끔은 건강하지 않고 행복하지 않아도 괜찮고요. 다만 우리 오래 오래 만나요❤

  • @user-yy5xg7cx6u
    @user-yy5xg7cx6u Před 23 hodinami

    목소리가 축 쳐진건 원래일까요?

  • @umaizingyadz
    @umaizingyadz Před 23 hodinami

    You did great unnie i love you my queen❤❤❤❤

  • @user-bf2kx4mz8r
    @user-bf2kx4mz8r Před 23 hodinami

    누나 인상은 과학입니다. 싸한느낌이 있는 사람은 거르세요….

  • @chlchl2801
    @chlchl2801 Před 23 hodinami

    저 탄탄한 몸이 그냥 만들어진게 아니었네요^^ 정화언니 멋있어요❤

  • @user-ty4on5cl3d
    @user-ty4on5cl3d Před dnem

    정우성 형님 영화 안찍더니 여기서 이러고 있네요

  • @uhmjunghwaislove
    @uhmjunghwaislove Před dnem

    Aaahhhh,, so that's the secret of my dream body goal.. Thank you for sharing unnie.. ❤️❤️❤️

  • @majimagz3613
    @majimagz3613 Před dnem

    I hope you’re enjoying your vacation here in the 🇵🇭, unnie💜 take care always! Love you 🙏🏻😘❤️

  • @angelethjacob3031
    @angelethjacob3031 Před dnem

    Aaah, finally! Always looking forward for your vlogs :) Enjoy the Philippines, can't wait to see your vacation vlog! ❤🎉

  • @worldscreen2024
    @worldscreen2024 Před dnem

    ems운동은 처음 들어 보네요. 엄정화님 역시 멋지세요. 구독, 좋아요 클릭 합니다.

  • @jmryu3692
    @jmryu3692 Před dnem

    항상 건강한 생활 보여주셔서 자극받고있어요❤ 오늘도 따라하고픈거 가득이네요><

  • @user-ts8xt7nn7m
    @user-ts8xt7nn7m Před dnem

    정재형님인줄 중앙정화님옆 😂 사장님 필리핀분인줄😅😅😅~맛난 커피 먹으러 가야겠어여😊

  • @ClariBel051979
    @ClariBel051979 Před dnem

    Enjoy our beloved country, unnie.

  • @user-it3ql2nv5w
    @user-it3ql2nv5w Před dnem

    와우 자기관리 너무 멋있어요ㅠ 오늘 자극받고 다음주에 하체 뿌시러 갑니다😂😂

  • @peanut-ub6te
    @peanut-ub6te Před dnem

    화질 신경을 좀 쓰셔야할거같아요 ㅠㅠ너무 뽀샤시한건지 흐린건지 화질이 보기 좀 힘듦... 열시미 구독해서 보는데 화면 눈아파요ㅠ

    • @BROWN_JU
      @BROWN_JU Před 23 hodinami

      화질 넘 좋은데요 😮

  • @JungWonssi-fi8yb
    @JungWonssi-fi8yb Před dnem

    Cant't wait to see you in bikini🥳😆you'll look great for sure😍❤️Lovelove unnie😘❤️

  • @user-ts8xt7nn7m
    @user-ts8xt7nn7m Před dnem

    엄정화님은 검정머리가 찰떡으로 귀품있게 어울립니당🎉🎉🎉🎉🎉

  • @ANAERANG
    @ANAERANG Před dnem

    정화님집에 꼭 놀러 가보고 싶내요 마당이 너무 이뻐요 아이들이 있으면 풀장 펴놓고 물놀이 하면 너무 좋을거 같아요 ㅎㅎ