Video

Waste of money

Yaaas I looking a video like this 🙏🏽

Amazing review, thank you so much.

The body is tense at first...hence why they suggest half a teaspoon at first for the first few days because you may toot and poop. Yet the body becomes adjuster to it if take daily. I would start on a day you are off especially if your body is super intense and the CALM vitality will ease the body. However after a few days, the body adjust...can have as much as a tablespoon daily. On a bad day, I do like half teaspoon in the morning, 1/2 teaspoon during the day. Then a teaspoon or so at night. I do worry on overdosing if on some days I do more than that. Yet if take that daily plus other calming activities...2 teaspoon a day is fine as recommended. Helps me to regulate as well. The charly horse gone.

Yeah I took to much last night 😂 it hasn’t been that bad tho, I’ve had way worst hahah I have water retention all the timeee, and it seems to be helping, I’m going to have to take it for a month to really see results tho

Super great review,I just subbed,thankyou! I love videos on good nutrition! 😊

SO excited to have stumbled upon your channel. I'm just learning the joy (and healing) of hiking! I'm often hiking alone (I know...not ideal) but man...your videos make me smile. Thank you.

This is an AMAZING video. It's a brilliant hike, and I really appreciate the guidance, but man...the video is really great. Thank you!

please keep posting ab workouts! these are so good ❤❤❤

I do this all the time now I also wear a weighted vest. Its such a simple trick The new thing im going to do is sit more on the floor. Improves strength and mobility over long term

That was great, thanks!!!;

Sorry if I missed it but what time of day do you take it?

It works amazing for my constipation problems .

Very lovely well spoken young lady. I have taken Calm Magnesium (unflavored) in the past and it helped my heart palpitations during the onset of my pre-menopause and this product thwarted them. How I came to find out about this was through British-Indian Dr. Sanjay Gupta on CZcams. czcams.com/users/liveFvCLqWTY3qk?si=QkfTEBJhqS60Ph_K Love & respect to all readers, especially to Ms. Dempsey marks from the valley of the sun on 11/2/2023.

Another trail to the summit is through Bear Canyon. The trailhead is on a spur road (with homes) off Baldy Village. I lived in one of the cabins on this trail in 1971 - 1975 and hiked the summit several times, once at night under the light of a full moon.

Is this habit forming and cause a lazy gut?

Well that was amazing, I was singing along and surprised when it ended, that's a first!!

👏🎉bravo🎉🌸👏

Just ordered..very well put together review 👏

Made me feel like I was on meth and kept me up like 3 days this was anything but calm for me

The craziest thing magnesium did for me was that it normalized my high blood pressure. No seriously... after just a week or 2, my chronic high blood pressure dropped down to 100ish over 65. No doctor ever told me I could just be magnesium deficient. Also my chronic anxiety is pretty much gone. But that also is attributes to taking NAC and glycine to build back up glutathione reserves depleted by chronic stress. I don't know how doctors don't know this stuff.

Thank you! This was a great workout 🤩 I am looking for other full body ankle weight workouts, but I guess I could use them in your dumbbell workouts as well? 🤩

Thank you so much for sharing! I had my first dose of magnesium calm tonight because my Mom recommended I try it because I have been having muscle spasms in my left upper thigh. You gave a lot of helpful information and I’m hoping it will work for me as well. I’m also sure I’m not getting enough magnesium in my diet maybe so this can help with this!

Hi Dempsey this is Luke

I will only take it at night now

I suffer from constipation and this has been a miracle ❤

During what time of the year is it clear without snow on the trail?

I got mine today, did yours come with any type of seal or safety ring packaging? Mine didn’t come with neither just wanted to be sure

The music's terrible, I wish you showed some more views, but other than that thank you for the hike

Very cool! Great job!

I recently got Calm from Amazon. I like taking it. One concern is on the label it says “not for long term use”. How long can we safely use Calm. I did enjoy your video. Thank you. 6:42

Trying Calm tonight for the first time

You should have explored the observatory when you worked to get to the summit! This was a nice video…I have done most of the great hikes in LA but have never completed the Wilson hike. I’m not sure how the CZcams algorithm sent you to me but it’s nice to see hi-qual video of that trail in the second half.

Mt. baldy is two completely different things: 1) Counter-clockwise makes it a wonderful day hike. Reasonably comfortable and well paced. 2) Clockwise makes it a thigh and arse burner right from the start…it is so steep in the first half of the climb that your body and mind never get a chance to enjoy the fun of a hike - it’s just a hard workout. The down hike is easy but your so tired from the climb that you just want to get home.

Where did you park? It's my first time going Friday and I'm not sure if theres a parking lot or if you park by the side of the road?

That’s a tough way of doing it. Next time I’m taking the ski lift.

Love the Mt. Wilson Trail, I hiked it many times when I used to work in Arcadia. I recognized all the markers along the way like First Water and Orchard Camp and the turn onto the Toll Road. I will say it looks like you went to the false summit instead of the actual summit. When you're on the Toll Road section and when you get to the part where there's a big water tank on the left, there will then be a use trail on the right side that takes you to the very top, about 1/4 mile up. You will arrive at a parking lot and nearby is the Cosmic Cafe (open weekends only) and the observatory a little further. Last time I hiked up there it was pretty hot and I was really looking forward to an ice cold soft drink, only to realize I left my money in the car at the trailhead😕. But the nice lady at the counter filled up my platy with ice water for the return trip. If you hike the Toll Road trail starting at the gate on Pinecrest in Altadena it's a longer but easier trail to the top. Anyway, I really enjoyed your video.

Amazing video

I use it on my woody before feeding it into my wife's mouth. She said it taste really good and no longer salty. So if you like wood in your mouth, this is the way to go.

Steady would be better word than strong

Views are beautiful so is you 😂

Thank you!!!!

Let’s talk about food that will help anxiety!!

Why are you so cute?

Was that beer? I’m going!

Has anybody gotten gassy as a side effect from this

THANK YOU FOR THIS! diagnosed with ibs-constipation .. gasteroparesis aswell and just found out this may gluten has been causing alot of my slow digestion and ibs issues.. so possibly celiac but im pregnant so waiting to be tested until after i give birth. just got this and then watched this video. super helful! hugs!

Total quad burner!

❤️❤️❤️❤️❤️❤️

I have had a Charlie horse the other night and my leg is still sore I have problems with constipation and I have anxiety I tend to have chest pains from time to time every since June 22nd it's not a heart attack it's a panick attack from severe personal stuff that I have been going through and so yesterday I found this 20 oz bottle of natural vitality calm that the YMCA was giving away and I picked one up there and I'm going to try it for myself to see how it works