![Lia Lamonica](/img/default-banner.jpg)
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Lia Lamonica
United States
Registrace 5. 11. 2018
Hi my name's Lia! I create vlogs, challenge videos, school videos and much more as a lifestyle vlogger, so come be a part of my life documentary. I’m 18 y/o and I make new videos every week, come join this unpredictable adventure.
First Vlog Back! 2021
Hey everyone! Thank you so much for checking out my first vlog back from a long hiatus. If you did enjoy then don't forget to like, comment, subscribe and ring the bell for all my post notifications! Also make sure to comment any suggestions you have and I'll be sure to reply to them. Have an amazing day/night wherever you are
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I'll see you in the next video,
Lia
Subscribe to join the family! bit.ly/2HZCa3h
SOCIAL MEDIA
insta: @lia_lift
tiktok: @lia.fit
***********************
disclaimer:
i don’t own any of the music in the video
music credits:
if you read this far into the description then let me know how your day is going!
***********************
I'll see you in the next video,
Lia
Subscribe to join the family! bit.ly/2HZCa3h
SOCIAL MEDIA
insta: @lia_lift
tiktok: @lia.fit
***********************
disclaimer:
i don’t own any of the music in the video
music credits:
if you read this far into the description then let me know how your day is going!
zhlédnutí: 169
Video
IM BACK! Little Life Update 2021
zhlédnutí 302Před 3 lety
Hey everyone! Thank you so much for checking out my video about where I've been and where the channel is headed. If you did enjoy then don't forget to like, comment, subscribe and ring the bell for all my post notifications! Also make sure to comment any suggestions you have and I'll be sure to reply to them. Have an amazing day/night wherever you are I'll see you in the next video, Lia Subscri...
RANDONAUTING ADVENTURE WITH LEXI
zhlédnutí 174Před 4 lety
hey everyone! I hope you enjoyed the video it was a lot of fun to make and it was very easy fun for quarantine! if you go randonauting be safe, I'll have more videos coming soon and also school related videos.
Workout with Me (My Weekly Workout Routine)
zhlédnutí 215Před 4 lety
I hope y'all enjoyed my new video! It was actually fun to record and edit seeing my sweaty post workout face lmao. I'll see you guys in the next video! If you'd like more info on my workout program its Les Mills On Demand.
What I Eat in a Day Quarantine Edition
zhlédnutí 67Před 4 lety
Hey everyone, sorry I haven't posted in forever, quarantine things am i right? Anyways, I also wanna make note that although I didn't mention it in the video I do understand what's going on in our country right now and support the movements. If you'd like to support the BLM movement please consider donating to any of the following links and/or signing petitions for reform! I'd appreciate it so ...
Winter Break Vlog // California Trip 2020
zhlédnutí 61Před 4 lety
Hey everybody, I hope you enjoy this mish mosh of videos I captured during my time on the west coast, I had a lot of fun and these three days flew by. Music provided by Epidemic Sound
Last Day of School Until Break + Vlog! 2019
zhlédnutí 94Před 4 lety
hey everyone! I know it's after Christmas now but for those of you who celebrated I hope you had a good holiday. Thanks for watching, the party was so much fun and it's so nice to have such great friends home from college. See you guys in the next video!
Day in The Life Vlog of a High School Senior
zhlédnutí 96Před 4 lety
hey everyone! this is my first official video coming back from my little hiatus. I hope you guys enjoy this vlog, it was a pretty chill day and very fun with my friends home from college break. okay I’ll see you guys in the next video!
Where Have I Been the Past Two Months??
zhlédnutí 62Před 4 lety
Hey everyone, just wanted to update y’all on what’s been going on in my life recently and what has seemingly stopped uploads altogether for the past 2 months. Super short video but just wanted to keep you all in the loop, I look forward to making more content and getting back into the swing of things soon.
Homecoming Pep Rally and Football Game Vlog
zhlédnutí 80Před 4 lety
Hey everyone! Thank you so much for checking out my video about my homecoming football game and pep rally. If you did enjoy then don't forget to like, comment, subscribe and ring the bell for all my post notifications! Also make sure to comment any suggestions you have and I'll be sure to reply to them. Have an amazing day/night wherever you are I'll see you in the next video, Lia Subscribe to ...
Homecoming Vlog Part 1 Outdoor Dance/Bonfire
zhlédnutí 81Před 4 lety
Hey everyone! Thank you so much for checking out my video about my last homecoming bonfire.I can’t believe it’s my last one, the outdoor dance has always been my favorite part of homecoming. If you did enjoy then don't forget to like, comment, subscribe and ring the bell for all my post notifications! Also make sure to comment any suggestions you have and I'll be sure to reply to them. Have an ...
Productive 5AM High School Student Morning Routine
zhlédnutí 63Před 4 lety
Hey everyone! Thank you so much for checking out my video about ideal morning routine for my senior year! Let me know if you want to see my after school routine. If you did enjoy then don't forget to like, comment, subscribe and ring the bell for all my post notifications! Also make sure to comment any suggestions you have and I'll be sure to reply to them. Have an amazing day/night wherever yo...
Last Day of Summer 2019 Vlog
zhlédnutí 53Před 4 lety
Hey everyone! Thank you so much for checking out my video about my last day of summer with Brittany, the sunflower fields were fun and summer '19 was good. If you did enjoy then don't forget to like, comment, subscribe and ring the bell for all my post notifications! Also make sure to comment any suggestions you have and I'll be sure to reply to them. Have an amazing day/night wherever you are ...
First Day of Senior Year of High School Vlog! 2019
zhlédnutí 68Před 4 lety
Hey everyone! Thank you so much for checking out my video about my last first day of high school! I think this year is gonna be good. If you did enjoy then don't forget to like, comment, subscribe and ring the bell for all my post notifications! Also make sure to comment any suggestions you have and I'll be sure to reply to them. Have an amazing day/night wherever you are I'll see you in the ne...
Be Productive with Me Summer Day in my Life Vlog
zhlédnutí 51Před 4 lety
Hey everyone! Thank you so much for checking out my video about a productive summer day in my life, I got a lot done surprisingly. If you did enjoy then don't forget to like, comment, subscribe and ring the bell for all my post notifications! Also make sure to comment any suggestions you have and I'll be sure to reply to them. Have an amazing day/night wherever you are I'll see you in the next ...
Crazy Emotional Summer Day in my Life Vlog (I'm a New Mom!)
zhlédnutí 65Před 4 lety
Crazy Emotional Summer Day in my Life Vlog (I'm a New Mom!)
I Let My Instagram Followers Control my Life for a Day Challenge
zhlédnutí 47Před 5 lety
I Let My Instagram Followers Control my Life for a Day Challenge
Senior Year of High School Back to School Supply Haul/What's in my Backpack 2019
zhlédnutí 63Před 5 lety
Senior Year of High School Back to School Supply Haul/What's in my Backpack 2019
Get Ready with Me for my Senior Picture Photoshoot and Day Vlog
zhlédnutí 67Před 5 lety
Get Ready with Me for my Senior Picture Photoshoot and Day Vlog
The University Of Miami Summer Scholars Program End Reflection 2019
zhlédnutí 589Před 5 lety
The University Of Miami Summer Scholars Program End Reflection 2019
Canon G7x Mark ii Unboxing, Review, Comparison and DIY Windscreen (Audio Fix 2019)
zhlédnutí 228Před 5 lety
Canon G7x Mark ii Unboxing, Review, Comparison and DIY Windscreen (Audio Fix 2019)
Last Day of Class and Graduation Ceremony at the University of Miami Summer Scholars Program 2019
zhlédnutí 636Před 5 lety
Last Day of Class and Graduation Ceremony at the University of Miami Summer Scholars Program 2019
University of Miami Schwartz Nursing School Simulation Hospital
zhlédnutí 669Před 5 lety
University of Miami Schwartz Nursing School Simulation Hospital
Wynwood Walls & Lincoln Road Vlog// University of Miami Summer Scholars Program
zhlédnutí 338Před 5 lety
Wynwood Walls & Lincoln Road Vlog// University of Miami Summer Scholars Program
A Day in the Life at the University of Miami Summer Scholars Program Neuroscience 2019
zhlédnutí 2,1KPřed 5 lety
A Day in the Life at the University of Miami Summer Scholars Program Neuroscience 2019
John Pennekamp Snorkeling Vlog 2019 UM Summer Scholars Program
zhlédnutí 202Před 5 lety
John Pennekamp Snorkeling Vlog 2019 UM Summer Scholars Program
John Pennekamp Glass Bottom Boat Tour Vlog 2019
zhlédnutí 311Před 5 lety
John Pennekamp Glass Bottom Boat Tour Vlog 2019
University of Miami Summer Scholars Program Orientation Day 2019
zhlédnutí 969Před 5 lety
University of Miami Summer Scholars Program Orientation Day 2019
Hi!! I will be getting this surgery soon, how bad is the pain after surgery, were you able to get on and off bed on your own? I have never had surgery!!
Hey i just want to know after MPFL Reconstruction Surgery how many days did it take for you to achieve full knee bending. And was the process of knee bending very pain full ?
How was your experience... I'm 7 weeks post op
How is your knee now in 2023? I’ve just been told I need MPFL, and very worried about recovery. I’m very active in my personal life, ballroom dancer, gym etc. I’m curious about how quickly you returned to “normal” and whether you notice any permanent changes to mobility.
I just got a MPFL surgery about a week ago. I am walking but cant bend my knee as much. I had bent it to 30 degrees. My doctors says recovery is about 4-6 months. You need to be mentally prepared for this also, it’s just the feeling of not being able to bend your knee just bothers you so much. When I bend my knee it feels really tight and not very comfortable. But Hopefully after the next 3 months of my physical therapy i’ll get better!! Long story short it’s a journey, but slowly you’ll get back to doing what you love without worrying about your kneecap popping out !!😂
@@_yqliiare you able to bend your knees fully?
When you were able to walk without help
Years later and this is still the most helpful video on mpfl surgery experience. Mine is on Wednesday and these has eased a lot of my anxiety.
Hello . I have mpfl reconstruction. It's been a month already but it's hard for me to bend my knee like there is tension
How are you toda?
I had mpfl and mvl reconstruction. I am 3 weeks out and 45 degrees is fairly easy but 60 is difficult. How are you doing now? any advice for me?
How was your walking? We’re you able to lift your leg? I’m 6 days post op and walking with crutches but I can only move the leg I had surgery on with my toes like scooting my toes to move the leg.
Just 5 days Post op and I’m still scared to bend my knee even a little
I just had the same surgery. I had a similar experience! I'm at post-op day 1. I'm glad to hear about your experience. It's nice to know lots of young people get this surgery too. I don't feel alone now.
Hello I was wondering about this program and I have some questions if you don't mind? 1. Do we have to stay in a dorm 2. I am a freshman rn but I wanna do the marine biology and law course. Can I still do it? 3. Are you able to pick 2 courses to do Thanks sooo much!!
Hey what meds did they put u on for recovery and pain meds? Im having this surgery next week and im freakingggg out. Any advice???
After op how many days it take for you to do a straight leg raise while in sleeping position.
I’m at 60° week 5 and struggling
I dislocated my knee (2nd time in 5 years) playing soccer, put it back myself. MRI said MPFL is stretched, no tear. Doctors are telling me to get a surgery regardless considering future chances of dislocation and tear are high now. Am really worried. I have full range of motion after 1 week of injury, but strength isn't the same and some stiffness is there.
I had this done a month ago and I’m bending it per the Drs. Orders. & I had a question. Did you still see your kneecap slide in and out after? I’m still a bit swollen and I’m sure it’s sliding out bc of the swelling & water in it. Has this happens to you?
I just wanted say thanks for making these videos... having this op soon. I have had different ops before and one thing that really upset me was nurses in recovery that made me feel I was an annoyance! The other thing... you crying in recovery. Don't know if anyone has said but having had this Happen to me, my anesthesiologist said it is really common. Apparently the anesthesia lowers your inhibitions and just BAM... crying, screaming, you name it! ♡♡♡
How long can you get your full ROM ? I am 80° at week 9, because until week 4 i wasnt allowed to bend at all by my doctor
I'm getting this surgery in 2 months, and I'm supposed to be getting my license around that same time. My surgery will be on my left knee, so do you think i'd still be able to drive? Also, I'm getting the surgery in the offseason of my high school tennis season, and I'm worried I won't recover in time to start training. What was your total recovery time? (when you could like run and stuff)
It took about 4 months to be fully back to normal activities and as for driving, the time when I was in the straight leg cast I definitely would not advise driving but when I was in the cast that allowed slight flexion I think because it’s your left knee you should be okay but it would be up for you to fully decide how you feel
@@LiaLamonica thank you sm!
are you still taken CBD? it seems like you are and I am so happy for you.
How long till you were able to walk without crutches?
Hii I am suffering with chondromalacia patella grade 3....do I need to undergo arthroscope surgery...as I am havin instability and lot of pain while walking....my knee is swollen up....and I can't bend my knee.....any suggestions
How long did it take to start driving again
I just had mpfl reconstruction last week and watched this video like 5 times before it hahah. honestly thank you so much for making this and helping me know what to expect!!
Your video is so much helpful thank you so much.....also I'm super concerned about the pain after the surgery is it too bad or like you can tolerate it...... I'm about to get this surgery next week and I'm kinda scared bout the pain.....i don't know what my pain tolerance levels are but they're definitely not good.....anyways thank you so much for cheering me up❤️
how did it go? how was the pain? having this surgery next week and so nervous
@@bojangles5200how did it go for you???
Hai How is ur knee now..post MPFL repair..I have MPFL injury..wanted to know should I go for surgery or try physio
Hi! I know this is late but I just had mine last year, around November and I’m currently 5 months in. Recovery time for me is slow and still can’t bend my knee fully yet and there’s slight pain in doing that but I’m curious, could you actually bend your knee fully again like 160 degrees before after recovery? Cause right now, I’m wondering if I’ll ever get to bend my knee again like i use to. My knee’s Mobility range is still a little rusty and stiff to me.
I had my surgery 2 months ago. My surgeon didn’t have me start bending my leg until 4 or 5 weeks post op. Right now, I can bend my knee to 100 degrees. I started bending my knee to 30. It’s definitely a challenge, a very uncomfortable one (painful). My surgeon told me to increase 20 degrees every 1.5 weeks. I have been increasing it 10 degrees every 5 days so it won’t be as much of a shock/as hard which has seemed to be working. I have been in physical therapy for a month already and just got on a stationary bike for the first time (since I finally have more range of motion to pedal) I am surprised she has been able to get back on her feet so fast! I have been super religious about doing all of my PT exercises everyday too 🤯. I can’t wait until I can run again!
Hi! So I actually just got accepted into the program and I've been watching all your videos about it, so thank you so much for keeping them up! I just wanted to ask how they gave you a roommate. Were you able to pick or did they pick for you, and was the roommate you had or other people had studying the same thing?
I had to have a whole new ligament placed into my knee. I also had to have my knee cap physically moved and repositioned with 3 screws. I keep trying to figure out why mine is so different than others and now I know 🤦♀️
what a pretty cat
i’m about to get this surgery on wednesday i’m a little nervous, and how is your knee right now? are you able to jump and do everything as good as you were able before?
nevermind.
Bro how did it go. Need to know this before I go under the 🔪 You back to full function, jumping twisting etc
@@hpiq700 well honestly, it hasnt gone well for me. could be that i just haven’t been working out enough, but my operated still isn’t at 100% function. there’s pain when i jump, run at full speed, or anything that requires a bit of force. on the other hand, my range of motion and kneecap stability is actually pretty good. i can kneel and do all sorts of similar actions. also im not trying to worry you or anything, but just wanting to let you know that you really gotta put in the work if you want to get back to 💯.
@@hommeboy for real, thanks man. I have dislocated my knee twice now. First time I put the work in and made it strong went back to sport, but it wasn’t the same still felt something wrong. Ignored the feeling and pop second time, I don’t think strengthening it and physio will do much for me. So opted for surgery. Little worried I won’t get back to how it was
@@hpiq700no problem bro, and i’m sure you’ll get back to 100% in no time if you keep workin. also, if you have anymore questions feel free to ask.
You had a knee dislocation on the knee that was operated?
This fr helps me feel like I’m not the only one who has gotten mpfl reconstruction surgery, I’m 13 and I’ve dislocated my knee 14 times, tore my ligament then pulled it, while also fracturing it, and I’m 2 months post op And also I’ve been off of crutches since two weeks post op, and does anyone know when I can start riding a skateboard again?
hey, im 14 and dislocated my knee many many times, just last month It happened 5 times :/ I also tore my ligament and a piece of bone from my knee cap along with it so I'm going to need this surgery, any tips on what to bring to the hospital and/or keep at the house for recovery? also, does it hurt a hell ton? stupid question but I'm scared lol
@@solyrics2644 hey, how’d it go for you? I’m gonna have to get this surgery, kinda worried myself I’d like to hear how it went for you
@@solyrics2644I have also had surgery, I want to talk to you, can I have your number?
HEY. I didn't have a surgery but there was a partial tear in my MPFL. I have followed the same procedure so far by taking rest and it's my week 3 and now I've started waking with me knee cap on but I feel a lot of stiffness and I am unable to bend or stretch my knee to the fullest. Did you also felt stiffness around your knee? where you also unable to bend your knee in the starting weeks?
this put me at ease. also your friends are amazing lol