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The H is silent in a lot of words... There's some etymology Around it

A few stereotypes here which I have to dismantle. North Italian don't follow the mediterrerian diet because we are not mediterrerian, however we have less obesity than in the south. If somebody is overweight, they get referred to a dietician. we walk more and most importantly our food is of very good quality.

USA meat in factory farms are poisoned with antibiotics and sick/poisoned animals that are dying and we should never be eating

American factory farms use chemicals that have been labeled as extremely toxic for humans, plants, and animals and should not be eaten. However, because of $$$ USA does not care and as a result their population is sick. They are not obese or fat, they are sick and poisoned and their bodies can no longer regulate themselves anymore

its because they eat real fruits and vegetables there and dont have factory farms that pumps an insane amount of nitrogen into the ground to make the food grow more, bigger, and faster. The food that grows in America is a lot and big and fast but its an empty shell and has no nutrients and instead the country is deficient , tired, hungry, and sick. That's why they have a lot of mental health and body issues because they are just not getting the vitamins and minerals that they're supposed to get. They are not fat, they have become sick

Lol.. rubber pls - then you make the hand job sign with your hand job motion back and forth- you know rubber.. Um, security pls. Once they notice the accent and the lack of a dental plan, they finally click-in.

Because they’re sea peoples

Start comparing ingredients in the food supplies. HFCS, Seed Oils, and so on. Many ingredient lists use three or four different sugars so that sugar is not the first item listed.

I'm italian and have been to USA. I was astonished by the food portions, they litteraly don't make sense, it's much more than a human being need to feel satisfied. Also by the quantity of sugar drinks americans drink. For us is normal to drink water when we eat. And in general the food is mostly industrial processed, full of sugars and fats. I enjoyed eating it the first couple of days but then I was feeling very disturbed, my stomach and my intestine felt heavy.

We just drink water at lunch and dinner and some wine. No sugar drink!

😂

Mine does this too. It just turns into me playing fetch with myself and him occasionally getting it.

Their too smart! I know I have one too ..😂

The 'passeggiata' after dinner is another healthy habit we have especially when the weather is nice, which is often 😅

While this is true, the composition of thr calories you eat does influence hormones, which in turn influences things like hunger and base metabolic rate. E.g. someone with (pre-)diabetes (T2D) will have an easier time losing weight on a relatively low carb diet, to bring their insulin resistance back into balance

Per me, almeno rispetto ai Paesi del nord Europa, conta molto il fatto che non amiamo uscire la sera per ubriacarci di birra e super-alcoolici!

I only ate strawberries during diet lol. They aren't making fat

“Cancelling out the chips” was a joke, by the way. I'm aware it doesn't do that lol

It doesn't cancel out the fries, but it makes your stomach process the food easier surprisingly.

Someone visiting from the US, i bet he felt right at home eating that lol. Im sure the seasonings are a bit different, but overall its real similar to what most americans eat regularly

The following is also one of the reasons for more obesity in the UK and also the USA: “About 50.7%: or over half of all the food bought by families in the UK is “ultra-processed" , more than any others in Europe. Ultra-processed food is made in a factory with industrial ingredients and additives invented by food technologists and bearing little resemblance to the fruit, vegetables, meat or fish used to cook a fresh meal at home... In Italy: only 13.4%, in France: 14.2%." (Guardian 2 Feb 2018)

Caxxate. In USA mangiano vere schifezze e quella la ragione principale della obesità

Have you ever been to Sicily? Obesity is rampant here.

Tens mesmo cara de português

Conhecia todos sou de 88

Minimal or no breackfast

Eles é bom👌🏼🤩

Everything you said made perfekt sense.

This is wrong. The lowest obesity rate is in France and Switzerland. I read the statistic just yesterday😅

Smart!

Weight went up, form went down

Italian smoke so much , I never met anybody in Italy that doesn’t smoke , that’s what keeps them skinny, I lived in Italy for 10 years , & found people so lazy to go the gym. This is a poorly researched video

20/20 😎

Less is more

Generally I agree to your statements, but you missed a bad habit of Italian lifestyle: eating to much in the late evening. I recommend a good breakfast, a good lunch and a poor dinner, for example only raw vegetables after 17:00 h.

Carbs aren’t bad for you that’s a lie we all have been told for years, our body’s need the sugars they convert into

We eat better

Italians are not obese because they don’t gorge on processed fast food. They eat sensible amounts of good quality, freshly prepared food instead. It’s no more complicated than that - you can’t walk off a double cheeseburger, large fries and a 16oz soda everyday.

Just subscribed 😎

Click the suggested video to see where she started with her push-ups compared to this video, which is her now, showing how far she’s come 💪👏

Click the suggested video to see where she is now with her push-ups compared to this video, which was taken around the time she started 💪👏

Click the suggested video to see where she started with her push-ups compared to this video, which is her now and shows how far she’s come 💪👏

Click the suggested video to see where she is now with her push-ups compared to this video, which was taken when she started 💪👏

Certo che la dieta mediterranea è salutare, si può sintetizzare nel poco di tutto: poca carne, pochi condimenti, poche salse, pochi zuccheri, ecc. In compenso tanto di frutta e verdura....e non mangiamo la pizza o le lasagne o il tiramisù tutti i giorni! Dimenticavo: l' alcol mai da solo, beviamo quando mangiamo e non per ubriacarci.

PAULO SOUSA... Provavelmente o melhor jogador da geração dourada ❤❤❤

I noticed that Italians don't drink a lot. They don't go out to drink socially, and if they do, they have an Aperol, or coffee, and not beer or wine. Wine is for dinner at the dinner table. They control their alcohol. They don't over-drink. They have a healthier attitude to drinking.

My friends always remark that I eat way too fast. When I went to visit my Italian cousins in Italy, I saw where I got it from, they ate way faster than I did. So, I question the speed comment. My take is that their food is more local and natural. No preservatives or added sugar. Meals were simpler, no calorie laden sauces. And they are constantly active throughout the day.

South Europe Is not all thin.. Spain for example is full of obese people, their food is usually unhealthy and they drink a lot of alcohol. It depends on food and lifestyle, Greece and Italy do very well in this matter.

Also, their portions are smaller than the United States, the Pasta is weighted. They are not into huge sub-sandwiches. They eat a lot more vegetables and fruits.

Paulo Sousa o traidor como o falecido pacheco