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Ingredients 2 big onions 2 teaspoons of pepper 3 bell peppers 1 Sakonfa spices 2 cups of Gino rice 1 pack of sausage 1 pack of gizzard 2 teaspoons of salt Frytol oil Garlic Ginger

Mpotompoto is a Ghanaian cuisine made from Cocoyam or yam. It is also known as Cocoyam pottage and Asaro(Yoruba language) by Nigerians. Cocoyam are highly rich in carbohydrates, but have low protein contents. They are also a good source of potassium. I’m great to take you through the whole process of making Mpotompoto, from the peeling stage to the final stage Try this recipes at home and thank...