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Running the UTMB Mozart 100 Light, in Salzburg Austria, on a wet windy and cold day, unseasonably in Austria for June - resulting in soaking wet feet, being covered in mud and finally, crossing the finish line in Kapitelplatz, after a 6 hour adventure through the mountains surrounding Salzburg! 00:00 Intro 00:15 Start of the Mozart 100 light 01.03 1 mile in 01:55 Leaving Fuschl Am See 02:46 10k...

The goal race of the year is finally here, after months of preparation, sharpening on the trails around Northern Ireland for the past few weeks, off to Salzburg, via Munich, to take in the sights, build the anticipation and collect the bib ahead of the race - and prep for the one factor that's completely out of control - the weather.... 00:00 Intro 00:28 Arriving into Munich 00:40 Mirabell Pala...

After running Larne parkrun on Saturday morning, off to Glenarm Castle, for the toughest of the 3 challenges on offer during the race event, the Half marathon, around the beautiful castle grounds, and onto one of the toughest second halves of a race you could ask for - climbing in the searing heat, on challenging terrain - a real test for the new trail shoes being trialled - and Georgia, doing ...

First time doing the Scrabo Striders, Run the Runways 5k race, held at Ards airport - very flat, fast course, but a really warm night - aiming to beat my Queens 5k time of 25:18 two months ago….then, two days later, running 11.5 miles in Tollymore forest park, training for the trails! 00:00 Intro 01:16 Run the runways 5k 01:55 24.23! Post race thoughts 02:34 Tollymore trail training 04:14 Thank...

Taking a trip up over the Cavehill, in North Belfast, getting some hilly miles in on the trails, ahead of Junes trail race, before heading over for a busy weekend in London, culminating in the London Marathon 2024 00:00 Intro 00:38 Cavehill training - 10k run 02:16 Mile End parkrun, London 02:49 London marathon expo 03:21 London marathon race day 06:06 Thanks for watching!

Attempting to run under the 1.30 mark at the Larne 10 mile race, running out the Antrim Coast, on a sunny but chilly Saturday morning in April. 00:00 Intro 01:35 Race start 02:33 Halfway point! 03:08 1.5 miles to go! 03:26 Coming down the finish straight! 04:03 Recovery food and drink 04:19 Post race thoughts 05:10 Thanks for watching!

Running the third of the Superhalfs, through the capital of the Czech Republic for this, the Prague Half Marathon - running in heat between 20 and 25 degrees Celsius, but around one of the most, if not the most, beautiful cities in Europe. Finish time - 2hr9m32s - an excruciating 7 seconds slower than Lisbon last year! 00:00 Intro 00:23 Getting ready for the race start 00:57 Start Line 01:16 1 ...

Arriving in Prague, 2 mile shakeout run round the park, and visiting the RunCzech prague half marathon expo, in preparation for the race itself on Saturday 6th April, 2024 00:00 Arriving in Prague 00:32 2 mile shakeout run 01:20 Prague Half Marathon Expo 02:15 After expo chat 03:03 Next time…Prague Half marathon vlog!

00:00 Intro 00:32 Portadown Festival of Running 01:57 Spar Craic 10k 02:45 Queens 5k 03:47 What’s next?

Grinding out another long run, tough as always, especially this year - and getting round to finally discussing the 2024 race plans, just detailing the major milestone races and targets for the year

Review of the Brooks Glycerin 21, after around 35 miles in the shoe - compared against last years version, the 20, and the overall score out of 10.

A review of all things good and bad in 2023, the highs and lows, the races done and the races missed through injury, a roundup of the running on the channel, by myself and others, throughout the year, and a quick nod to whats ahead in 2024! 00:00 Intro 00:28 January 01:08 February 01:27 March 02:36 April 03:48 May 04:28 June 04:44 July 05:42 August 05:54 September 10:30 October 11:01 November 1...

Ballynahinch Run to Remember 5k 2023

Waggy Races 2023

Berlin Marathon 2023 - Race vlog

The day before the Berlin Marathon, 2023

Copenhagen Half Marathon 2023 - Second of the Superhalfs!

The day before Copenhagen Half Marathon 2023

Running Ards 5 Mile 2023, in 20 degrees heat!

Antrim Coast Half Marathon 2023 spectating video

Mile by Mile Long Run - for Berlin Marathon 2023!

Running the 'Run the Trails' Half Marathon, at Mount Stewart

Donaghadee 5k 2023

Running the Larne Coast Road 10k 2023

Ards Half Marathon and the strangest race in Northern Ireland!

Back to running - Greyabbey 5k

Rostrevor Parkrun, completing all 37 of the Parkruns in Northern Ireland!

Ballyclare Mayfair 5k - Newry Half Marathon and 10k

May 2023 running update - Belfast Marathon report, Woodburn Trail Series, Race 1