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Khaleeqa Rouse
United States
Registrace 13. 01. 2011
Hey there! My name is Khaleeqa, and I'm the brains behind this crazy channel!
Are you ready to join me on a rollercoaster ride that includes juggling being the founder of a creative agency, living a healthy lifestyle, and getting ready to tie the knot with my soulmate? Buckle up, because things are about to get wild!
As someone who used to be a major people pleaser and left behind a toxic faith system, I'm now on a mission to find my voice and trust my intuition. And let me tell you, it's been a journey!
But here's the thing - I'm not just doing this for myself. Nope, I'm here for YOU too! If you're on a similar path, I'm here to offer inspiration, peace, and a few laughs along the way. We're all in this together, folks!
I know we haven't met in person yet, but you've already impacted my life. So what are you waiting for? Let's do this thing!
Are you ready to join me on a rollercoaster ride that includes juggling being the founder of a creative agency, living a healthy lifestyle, and getting ready to tie the knot with my soulmate? Buckle up, because things are about to get wild!
As someone who used to be a major people pleaser and left behind a toxic faith system, I'm now on a mission to find my voice and trust my intuition. And let me tell you, it's been a journey!
But here's the thing - I'm not just doing this for myself. Nope, I'm here for YOU too! If you're on a similar path, I'm here to offer inspiration, peace, and a few laughs along the way. We're all in this together, folks!
I know we haven't met in person yet, but you've already impacted my life. So what are you waiting for? Let's do this thing!
How to get good sleep
Today I share tips for how you can get quality sleep and create your own nighttime routine.
Evening routine worksheet here: now.paparoxi.com/healthy-habits
Stay Connected
Instagram: paparoxi
Facebook: paparoxilifestyle
Blog: www.paparoxi.com
🖤
Khaleeqa
Evening routine worksheet here: now.paparoxi.com/healthy-habits
Stay Connected
Instagram: paparoxi
Facebook: paparoxilifestyle
Blog: www.paparoxi.com
🖤
Khaleeqa
zhlédnutí: 324
Video
When eating healthy becomes boring
zhlédnutí 353Před 5 lety
This new series called “Healthy Habits” tips for how you can overcome your boredom with healthy food. Free pantry guide checklist here: now.paparoxi.com/healthy-habits Stay Connected Instagram: paparoxi Facebook: paparoxilifestyle Blog: www.paparoxi.com 🖤 Khaleeqa
My Morning Routine + Making Early A Habit
zhlédnutí 514Před 5 lety
This new series called “Healthy Habits” I share my morning routine, and how you can create a routine authentic to your life. Free morning routine worksheet here: now.paparoxi.com/healthy-habits Stay Connected Instagram: paparoxi Facebook: paparoxilifestyle Blog: www.paparoxi.com 🖤 Khaleeqa
How I made intermittent fasting a habit
zhlédnutí 608Před 5 lety
I share how you can make intermittent fasting a habit Intermittent Fasting Worksheet: now.paparoxi.com/healthy-habits Detoxing Video: czcams.com/video/vVTvqHZ4QqU/video.html Stay Connected Instagram: paparoxi Facebook: paparoxilifestyle Blog: www.paparoxi.com 🖤 Khaleeqa
How to make fitness a lifestyle
zhlédnutí 510Před 5 lety
This new series called “Healthy Habits” I share how you can make fitness a lifestyle. Free fitness journal here: now.paparoxi.com/healthy-habits Stay Connected Instagram: paparoxi Facebook: paparoxilifestyle Blog: www.paparoxi.com 🖤 Khaleeqa
How I eat well and still lose weight
zhlédnutí 659Před 5 lety
This new series called “Healthy Habits” I share how you can eat and still reach your weight loss goals. Free winter grocery list here: now.paparoxi.com/healthy-habits Stay Connected Instagram: paparoxi Facebook: paparoxilifestyle Blog: www.paparoxi.com 🖤 Khaleeqa
My 40 Day Detox + Free Checklist
zhlédnutí 1,6KPřed 5 lety
This new series called “Healthy Habits” I share how you can create a habit of detoxing and fasting in your life. Free Fasting & Detoxing PDF checklist: sparkling-frost-7469.ck.page/juicing Stay Connected Instagram: khaleeqarouse Blog: www.khaleeqa.com 🖤 Khaleeqa
Selfcare Saturday Mom's Birthday Weekend
zhlédnutí 113Před 6 lety
Had so much fun last weekend celebrating my mom, shooting some videos and just living life! Thanks so much for turning in, leave me a comment and tell me more about what your Saturday looks like. Book: www.amazon.com/John-Application-Commentary-Gary-Burge/dp/0310497507/ref=pd_bxgy_14_3?_encoding=UTF8&pd_rd_i=0310497507&pd_rd_r=D1D8K68J18EBE6DZYNXQ&pd_rd_w=9bj9D&pd_rd_wg=tZJts&psc=1&refRID=D1D8K...
Live: Eggplant Marinara Soup or Sauce
zhlédnutí 51Před 6 lety
I hate the taste of Eggplant! 🍆 🍆 🍆 Yikes I know the feeling, it took me years to bang with this odd nightshade. Well tonight I am going to be cooking you up a delicious quick dish. Also I will be talking about turning inspiration into action! Because let’s face it we have inspiration overload, time to put the pedal to the metal. PS. I have created a cheat sheet for you, Download this week’s gu...
Lemons to Lemonade
zhlédnutí 89Před 6 lety
Can you look back at your life and see a hardship that seemed impossible while you were going through but God used it to make you stronger and inspire someone else? _ One of the most amazing qualities of God is His redemptive nature, how He is able to bring everything full circle, rectify old hurts and even heal those around us who witnessed our trials. It is truly incredible. _ The #5amstrong ...
Saturday Vlog: Kale, Vinyasa & Allergies
zhlédnutí 96Před 6 lety
This week I battled the allergens! I pushed through to make this short video. I share a really delicious chopped salad, my favorite teas, incense and much more. What a little bit more wellness in your life? Download this week’s guide complete with a devotional, morning moves and a worksheet to help you turn inspiration into action! now.paparoxi.com/weekly-wellness-guide-wk5
From Inspiration to action!
zhlédnutí 84Před 6 lety
I spent so many years on this level of inspiration. Going to all the conferences, reading all the books, writing out all my goals and seeking a word from any and everyone. I couldn’t figure out why my life was not changing, and I got frustrated with God because I saw no breakthroughs. Wellness guide: now.paparoxi.com/weekly-wellness-guide-wk5 _ Well sadly many of us can spend a lifetime on that...
Live: Quinoa Avocado Salad
zhlédnutí 34Před 6 lety
Help! Healthy food Taste Like GARBAGE 🤬🤮😵 I am bored to death eating dry salads! I know! I know! I hate bland tasting food too! I want to show you in this week's episode how you can reclaim your plate and make something truly delicious using quinoa. You can create amazing routines that will change your life! P.S. I have created a cheat sheet for you, make sure you download here: now.paparoxi.co...
Self-Care Vlog: yoga, sweet potatoes, hair & books
zhlédnutí 126Před 6 lety
Join me on another Saturday adventure! This week I am getting into my groove as a beginner yogi, I make a delicious breakfast, I do my hair and share some new books. I would love to hear from you if you have any suggestions on what you would like to see more of! Download this week’s guide with the recipe in the video here: now.paparoxi.com/let-go-embrace-peace Books: www.amazon.com/Tea-Girl-Hum...
Let Go & Embrace Peace
zhlédnutí 158Před 6 lety
now.paparoxi.com/let-go-embrace-peace One of my biggest breakthroughs was in the area of control. For too many years I tried to control every single aspect of my life. I didn’t know it at the time but it was slowly destroying me. I remember the pain of holding in stress because things were not going my way. After a year of therapy, I finally learned to let things go. I knew that the stress woul...
LIVE: Brown Rice Sushi & Discussing Self-Discipline
zhlédnutí 230Před 6 lety
LIVE: Brown Rice Sushi & Discussing Self-Discipline
Kick your fitness routine into shape w/ Dan Suh
zhlédnutí 54Před 6 lety
Kick your fitness routine into shape w/ Dan Suh
You Wouldn't Believe Where God Led Me...
zhlédnutí 107Před 7 lety
You Wouldn't Believe Where God Led Me...
Fitness: Partner Sit Ups & Russian Twist
zhlédnutí 983Před 8 lety
Fitness: Partner Sit Ups & Russian Twist
Make the next healthy choice by rewiring your brain and lean on the Word and seek His conviction align those. That helps to get the consistency. 2 Tim 1:7 God has not given us a spirit of fear but of power love and self control. Allow myself to be convicted by the Holy Spirit. Like, make room for Him and that. Maybe fast.
How much weight did you lose? What are telling what we should be doing????????
Thank you for this Word! I know it's from God, because I am seeing it 8 years later after you posted it and it still rings true!
Thank you so much sister. Its been beautiful to hear your heart on this. My auntie is obese and I feel to share this with her because she doesn't know how to go forward especially without faith xxxx thanks sister
8 years since you posted this video and God has brought it up.I feel so emotional listening to you speak because this is exactly what I’m going through and have been feeling really discouraged to the point of wanting to throw in the towel.Thank you, I feel hopeful now.
Thank you for this Sis 💛🙏🏽
I always inlove of the women
I didn’t know the word said that. Thank you
Girl thank u for your awesome video. I am a woman of God and let me tell u my quick story. I was abused as a little girl and growing up I always struggled with self image. The devil had me believed thar God didn't love em but I knew love was there. And u was constantly bullied. Idk if I always struggled with food addiction but I was never overweight till now. I was an athlete in high school. I started walking when I was 12 and I would spend time with God in these walks. I walked every day for years well by the time I was 20 I stopped. But I still tried my hardest to stay fit but after graduation I gained weight it started with just 15 to 20 lbs. Which I could have stopped it well long story short I am now 29 and married and I weigh over 200 lbs. As of right now I am letting God worj on me and help me cope and deal with my emotions instead of eating them away I have struggled with sugar addiction and bad junk foods. I sometimes use my period months as an excuse to eat what I want cause I'm craving it too. Well now I'm here and I have a hard time doing anything and out of breath. Please pray for me girl. Thank u
Blessings 🙏 gratitude ❤
Going through this currently 🙏🏾🙏🏾
Amen Amen Amen 🎉🎉🎉
Kingdom Blessing DAUGHTER of ZION
pray for me
Thankyou! I thought my healthy eating was an idol but God wants me to care for my body
are u caffeine free?
God sent me here❤️
That was a helpful and great video Thank you very much
Love your videos! God bless you sis
When do you shower?
She mentioned feeding your mind with edifying info. Some recommended videos on CZcams: - 'The spirit of gluttony, a revelation ' on a CZcams channel by Dana Bellamy - How I defeated the spirit of lust' by apostle Michael Orokpo -'How to gain victory over sin' on CZcams channel The Master's Voice prophecy blog.
Thank you no one talks about this !
Amen glory to God. May God bless you ! 🙏🏼
All of these recipes look tasty and healthy ❤
Your hair is beautiful!!
❤️
Ladies and gentlemen I'm a man mean a lot of people being talking no one seems to know that I'm a man I am a man and I listen to everyone cuz I believe in God and I believe in Jesus Christ I do
Amen 🙏🙏 amen
I’ve been binging your videos!! They are so good and such a blessing ❤️
Amen this video was great help!💖
Come back!! Your videos really blessed me and other people!
I’ve always struggled with the love of food. Been overweight most of my life and have tried everything. I saw this and began praying. Never occurred to me to ask God for help. I saw ads of anorexic people on the side. Then something came to me and said “I eat too much and that I eat every time, not just when I’m hungry.” And that opened my eyes because I realized that it’s true. So I set my goal for the next week to only eat when I need to, not because I feel like it or because there is food available. Thank God and wish me lots of luck! I believe that this is the start of something new. Thanks for the video!
Amen God Good
God's word never gets old. Thank you for the testimony.
💖💖💖🙏🏾🙏🏾
🍊🍏✨
Any books/websites you recommend for enouragment?
Thank you for sharing this. It is so needed!
Amen
The link for the checklist doesn’t work on my phone or my computer 😕
Love this video
I broke down crying as soon as I listened to this video & this meant a lot to me! Thank you for sharing your testimony. A book that I'd recommend to your followers is "Satisfied" by Dr Rhona Epstein. It goes right along with what you're talking about. :)
Thank you for leaving your channel & health life’s work up for us! It is so helpful for me at this time! God bless you💛💛💛
Amen in Jesus name
Thank you. Really 🙏🏾
Amen!! ❤🧡💛💚💙✝️🙏
Overate and I wasn't feeling well. Tired of binging. Lord deliver me from food addiction. 😭
Dont just Do ... Become! This is Showing up as your best self. Love this tip. It's a total mindset shift!💕💕
God I love you I don’t desire anything on earth I don’t care about anything I only need You
Amen, such a great word! I need so much help. Thank you for the knowledge.
Love your smile and energy ! God bless you my sister !