Jaw Yoga Kieferfreund
Jaw Yoga Kieferfreund
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Jaw Meditation - Release Trapped Emotions - Jaw Tension Release
Release trapped emotions from the jaw to reduce tension and wake up a new sense of wellbeing and relaxation. This meditation can be a powerful release if you surrender to it and trust yourself.
We hope you enjoy this one!
All the best,
The Kieferfreund Team
✨Join our Live Jaw Meditations: www.kieferfreund.com/en/Shop/kieferfreund-jaw-meditation/
Learn more about Jaw Yoga: www.kieferfreund.com/en/
Follow us on Instagram:
/ kieferfreund
Follow us on Facebook:
/ kieferfreund
#jawmeditation #TMJ #jawpain
zhlédnutí: 1 224

Video

✨ Effective Jaw Meditation - Tension In a New Light ✨
zhlédnutí 311Před 3 měsíci
✨Join our Live Jaw Meditations: www.kieferfreund.com/jaw-meditation Learn more about Jaw Yoga: www.kieferfreund.com/en/ Follow us on Instagram: / kieferfreund Follow us on Facebook: / kieferfreund #jawmeditation #TMJ #jawpain
Live Jaw Meditation? Coming your way!
zhlédnutí 56Před 4 měsíci
✨Join our Live Jaw Meditations: www.kieferfreund.com/jaw-meditation Learn more about Jaw Yoga: www.kieferfreund.com/en/ Follow us on Instagram: kieferfreund Follow us on Facebook: kieferfreund
Stop bruxism by activating your Vagus-Nerve / Best practices to reduce stress and teeth grinding
zhlédnutí 686Před 11 měsíci
Learn more about Jaw Yoga and our training program in the Kieferfreund App: www.kieferfreund.com/en/ Jaw Yoga Instructor 10-weeks Intensive Program: www.jawyoga-academy.com/fernlehrgang/jaw-yoga-instructor-online-english/ Follow us on Instagram: julia_jawyoga Follow us on Facebook: jawyoga Take care of your smile :)
Focusing on the right Tongue Resting Position TOO MUCH? / Easy Re-Learning Tipps
zhlédnutí 2,3KPřed rokem
Take care of your smile :) Learn more about Jaw Yoga: www.kieferfreund.com/en/ Follow us on Instagram: kieferfreund Follow us on Facebook: kieferfreund
Mouth Taping during Sleep / Re-learn Nose Breathing
zhlédnutí 262Před rokem
Take care of your smile :) Learn more about Jaw Yoga: www.kieferfreund.com/en/ Follow us on Instagram: kieferfreund Follow us on Facebook: kieferfreund
Jaw Yoga by Kieferfreund / Holistic Jaw Health
zhlédnutí 385Před rokem
Take care of your smile :) Learn more about Jaw Yoga: www.kieferfreund.com/en/ Follow us on Instagram: kieferfreund Follow us on Facebook: kieferfreund
Jaw - Stress - How To Release Stress In Your Jaw / Jaw Yoga by Kieferfreund
zhlédnutí 757Před 2 lety
Learn more about the Kieferfreund method & app to tackle jaw tension and jaw dysfunction holistically: linktr.ee/jawyoga All the best, Kieferfreund #TMJ #jawrelax #jawpain
JAW ISSUES - NR.1 REASON FOR NOT GETTING RESULTS
zhlédnutí 259Před 2 lety
✨Join our Live Jaw Meditations: www.kieferfreund.com/jaw-meditation Learn more about the Kieferfreund method & app to tackle jaw tension and jaw dysfunction holistically: linktr.ee/jawyoga We reflect on the main reason people don't get results when trying to heal jaw issues holistically. This is what we have seen in over 10 years of working with people. We hope it sparks something for you! All ...
How to Integrate Emotions Linked to Jaw Issues (+ Guided exercise)
zhlédnutí 794Před 2 lety
✨Join our Live Jaw Meditations: www.kieferfreund.com/jaw-meditation Learn more about the Kieferfreund method & app to tackle jaw tension and jaw dysfunction holistically: linktr.ee/jawyoga All the best, Kieferfreund #TMJ #jawrelax #jawpain
Jaw Relaxation Meditation (Nature Inspired) - Letting Go
zhlédnutí 789Před 2 lety
✨Join our Live Jaw Meditations: www.kieferfreund.com/jaw-meditation Learn more about the Kieferfreund method to tackle jaw tension and jaw dysfunction holistically: linktr.ee/jawyoga This jaw meditation on letting go and relaxing your jaw is inspired by nature and invites you to relax into 'being'. Being with all that is there and thereby releasing resistance that often causes tension within. A...
Jaw Tension - 1 Key Emotional Cause You Can Tackle
zhlédnutí 260Před 2 lety
Learn more about the Kieferfreund method to tackle jaw tension and jaw dysfunction holistically or join our free live jaw meditation sessions: linktr.ee/jawyoga
Jaw Tension Release Meditation
zhlédnutí 3,6KPřed 2 lety
✨Join our Live Jaw Meditations: www.kieferfreund.com/jaw-meditation Learn more about the Kieferfreund method to tackle jaw tension and jaw dysfunction holistically: linktr.ee/jawyoga We hope you enjoy this jaw tension release meditation - The Kieferfreund Team Follow us on Facebook: jawyoga
HOLISTIC JAW RELAXATION MEDITATION
zhlédnutí 6KPřed 2 lety
✨Join our Live Jaw Meditations: www.kieferfreund.com/jaw-meditation Learn more about the Kieferfreund method to tackle jaw tension and jaw dysfunction holistically: linktr.ee/jawyoga Follow us on Facebook: jawyoga
Jaw Tension Release Visualization/Meditation
zhlédnutí 8KPřed 2 lety
✨Join our Live Jaw Meditations: www.kieferfreund.com/jaw-meditation Learn more about the Kieferfreund method to tackle jaw tension and jaw dysfunction holistically: linktr.ee/jawyoga Follow us on Facebook: jawyoga
Jaw Tension - Natural Lifestyle Tips - Kieferfreund Podcast #4
zhlédnutí 170Před 3 lety
Jaw Tension - Natural Lifestyle Tips - Kieferfreund Podcast #4
Teeth Grinding - Kieferfreund Podcast #3 - Easy Ways to Tackle Teeth Grinding
zhlédnutí 203Před 3 lety
Teeth Grinding - Kieferfreund Podcast #3 - Easy Ways to Tackle Teeth Grinding
Kieferfreund Podcast #2 Where is my jaw tension coming from
zhlédnutí 138Před 3 lety
Kieferfreund Podcast #2 Where is my jaw tension coming from
Jaw Yoga at OM Yoga Show in London 2018
zhlédnutí 87Před 5 lety
Jaw Yoga at OM Yoga Show in London 2018
Get more flexible in body and mind / Jaw Yoga
zhlédnutí 140Před 6 lety
Get more flexible in body and mind / Jaw Yoga
Why does a tight jaw may cause headache? Jaw Yoga for relief
zhlédnutí 195Před 6 lety
Why does a tight jaw may cause headache? Jaw Yoga for relief
How to improve your health (your greatest chance)
zhlédnutí 70Před 6 lety
How to improve your health (your greatest chance)
How mindfulness improves your tongue function and relaxes your jaw / Jaw Yoga
zhlédnutí 138Před 6 lety
How mindfulness improves your tongue function and relaxes your jaw / Jaw Yoga
How to relax your tight jaw in 30 seconds / Jaw Yoga
zhlédnutí 2,4KPřed 6 lety
How to relax your tight jaw in 30 seconds / Jaw Yoga
That's Jaw Yoga - Relax your jaw and discover your freedom
zhlédnutí 99Před 6 lety
That's Jaw Yoga - Relax your jaw and discover your freedom
How to get a great articulation (everyone must listen!) - Jaw Yoga
zhlédnutí 200Před 6 lety
How to get a great articulation (everyone must listen!) - Jaw Yoga
How to stop work-related back-neck pain / Jaw Yoga
zhlédnutí 163Před 6 lety
How to stop work-related back-neck pain / Jaw Yoga
Why it is impossible to relax your jaw / without knowing this
zhlédnutí 331Před 6 lety
Why it is impossible to relax your jaw / without knowing this
Snoring is often caused by the tongue / Jaw Yoga is the new trend to stop snoring
zhlédnutí 219Před 6 lety
Snoring is often caused by the tongue / Jaw Yoga is the new trend to stop snoring
Stress causes us to clench our teeth / 3.000.000 years ancient wisdom
zhlédnutí 87Před 6 lety
Stress causes us to clench our teeth / 3.000.000 years ancient wisdom

Komentáře

  • @cosmicbliss9926
    @cosmicbliss9926 Před 3 dny

    This really help me get in touch with my body and emotions. Your guiding words were very helpful. Thank you 💚🙏🏿

  • @ilariaadami5959
    @ilariaadami5959 Před 4 dny

    Thank you! Please do more videos like this, they are very helpful!

  • @yannicktschritter513
    @yannicktschritter513 Před 17 dny

    Thank you, I really enjoy your meditations. Your voice and the way you speak just hit the spot for me. Keep on doing what you're doing, you definitely deserve more views!

  • @meertjedebest
    @meertjedebest Před měsícem

    Thank you❤

  • @victoriaoliver9958
    @victoriaoliver9958 Před měsícem

    Thank you!

  • @TheMancYank
    @TheMancYank Před měsícem

    Awesome dude.

  • @Blacksoul-w9v
    @Blacksoul-w9v Před 2 měsíci

    Tmj jaw disorder since 10 years now my both side jaw clicking sound it's moving when I did this meditation my heart stop palpitation and reduce stress,brain stroke, trigger little gone pls upload more video

  • @jawyogakieferfreund
    @jawyogakieferfreund Před 2 měsíci

    ✨Join our Live Jaw Meditations: www.kieferfreund.com/en/Shop/kieferfreund-jaw-meditation/

  • @loridagostino6091
    @loridagostino6091 Před 2 měsíci

    🙏🙏🙏

  • @jawyogakieferfreund
    @jawyogakieferfreund Před 3 měsíci

    ✨Join our Live Jaw Meditations: www.kieferfreund.com/en/Shop/kieferfreund-jaw-meditation/

  • @angalmeida29
    @angalmeida29 Před 3 měsíci

    thank u so much, please help me to keep my breath steady while singing it wobbles...despite me being technically sound in music. the minute i have to sing in front of my teacher or anyone, my breath becomes shallow n breathy n wobbly. are there any breathing techniques for this ? thank you in advance.

  • @jawyogakieferfreund
    @jawyogakieferfreund Před 4 měsíci

    ✨Join our Live Jaw Meditations: www.kieferfreund.com/jaw-meditation

  • @jawyogakieferfreund
    @jawyogakieferfreund Před 4 měsíci

    ✨Join our Live Jaw Meditations: www.kieferfreund.com/jaw-meditation

  • @jawyogakieferfreund
    @jawyogakieferfreund Před 4 měsíci

    ✨Join our Live Jaw Meditations: www.kieferfreund.com/jaw-meditation

  • @jawyogakieferfreund
    @jawyogakieferfreund Před 4 měsíci

    ✨Join our Live Jaw Meditations: www.kieferfreund.com/jaw-meditation

  • @jawyogakieferfreund
    @jawyogakieferfreund Před 4 měsíci

    ✨Join our Live Jaw Meditations: www.kieferfreund.com/jaw-meditation

  • @joshuagill3855
    @joshuagill3855 Před 4 měsíci

    Thank you so informative

  • @joshuagill3855
    @joshuagill3855 Před 4 měsíci

    Thank you so much

  • @lindaflory2260
    @lindaflory2260 Před 8 měsíci

    Thank you for this informative video. Also love your tattoo. Wld love to know what is the drawing along the flower.

  • @luvluvluvluvcats
    @luvluvluvluvcats Před 8 měsíci

    thank you!!

  • @lilflowerbud
    @lilflowerbud Před 9 měsíci

    Very intense and empowering. It feels a bit easier inviting the next emotion and navigating between each emotion during this. The release and relief of tension in the jaw is incredible. I don't remember the last time I was THIS relaxed! This type of mental and physical health exercise could be taught to children in health class in school. Would be extremely beneficial for proper development and young adult independence. Man, I wish I found this sooner!!

  • @ChiefPeck
    @ChiefPeck Před 9 měsíci

    So glad you guys started this channel. CZcams needs one and you guys are doing great with your videos. This helps so much relax my face. So many people hold tension in their face and jaw anymore This is really a great service you are providing! Keep it up please🎉🎉🎉

  • @jeffreysilvis4642
    @jeffreysilvis4642 Před 10 měsíci

    I love this relaxation meditation and listen to it nearly every day (sometimes several times a day). Today, I pulled the words "learn and release" out of it. I am grateful beyond measure to you!🎉

    • @jawyogakieferfreund
      @jawyogakieferfreund Před 6 měsíci

      So glad it supports you - that's why we create these tracks! More on the way soon and We have some exciting news coming :) We'd love to feature your comment in our collage - hope that's okay for you - if not, please get in touch. All the best, Your Kieferfreund Team

  • @darkstardiamond77
    @darkstardiamond77 Před 10 měsíci

    Thank you for this knowledge. Much appreciated! 🦷

  • @darkstardiamond77
    @darkstardiamond77 Před 10 měsíci

    Please make more meditations like this one. 🦷

  • @darkstardiamond77
    @darkstardiamond77 Před 10 měsíci

    Thank you. I feel much more relaxed. 🦷

  • @kyliewilson5798
    @kyliewilson5798 Před 10 měsíci

    ???????????? ). .🎉

  • @terristein-rostaing9578
    @terristein-rostaing9578 Před 11 měsíci

    Thanks Julia. I found this very helpful and interesting.

  • @marieetelaaho4137
    @marieetelaaho4137 Před rokem

    Thank you! ✨️💞✨️

  • @joanner2523
    @joanner2523 Před rokem

    That was very supportive. I've been suffering with tmj, bruxism and clenching for 10 years. This brought up emotions trapped in my subconscious. I cried as I thanked my jaw for protecting me from pain that I wasn't ready or able to admit to ❤

  • @michaelpeters3198
    @michaelpeters3198 Před rokem

    I love your gentle loving approach ! I feel understood & seen on something i didnt think id find support on. Thank you 🙏🏽!!! Much love ~Preet

  • @ellalola2164
    @ellalola2164 Před rokem

    ❤❤❤

  • @ellalola2164
    @ellalola2164 Před rokem

    Thank you❤

  • @Veronicapoet
    @Veronicapoet Před rokem

    My life partner uses a CPAP machine and tapes his mouth while using the CPAP machine. Is this still harmful?

    • @Veronicapoet
      @Veronicapoet Před rokem

      He has sleep apnea. Can you also do a video on why there is so much sleep apnea nowadays?

    • @jawyogakieferfreund
      @jawyogakieferfreund Před rokem

      Hi Veronica, we'd recommend coming to an open office session or workshop to talk about it in more detail :) See the events section on our website! All the best

    • @jawyogakieferfreund
      @jawyogakieferfreund Před rokem

      @@Veronicapoet Thank you for the suggestion :) !

  • @jennifersg
    @jennifersg Před rokem

    This was magical. Thank you so much. Will be returning to this again and again for jaw relief.

  • @poznajsiebie377
    @poznajsiebie377 Před rokem

    I really liked the way you went about it, thank you! Listening to you is very relaxing and empowering at the same time. Take care and keep going 🦾

  • @Maddie-zb5ms
    @Maddie-zb5ms Před rokem

    Thank you so much for this. It is quite amazing. I've had jaw pain and tension for 6 years now and am starting to explore the emotional connection. I plan on using this exercise every day to help identify and integrate my emotions that I've repressed since childhood.

    • @jawyogakieferfreund
      @jawyogakieferfreund Před rokem

      Maddie - that's awesome to hear! All the best for it. We also have lots of free jaw meditations on the Insight Timer app. Just search for Kieferfreund there. All the best, Felix

  • @SVWMOZ
    @SVWMOZ Před 2 lety

    Beautifully done! Thank you ❤

  • @dimazzy8626
    @dimazzy8626 Před 2 lety

    So helpful, thanks Felix. Hadn’t realised how much I was avoiding and suppressing a couple of feelings, bit scary to actually acknowledge them…but looking them straight in the eye has left me feeling brave, and much more comfortable and relaxed. Thanks again.

    • @jawyogakieferfreund
      @jawyogakieferfreund Před 2 lety

      Di Mazzy - oh I can very much relate to that! It's amazing how our system can relax once we bravely face what is there for us. All the best - Felix

  • @wilsonkumar5614
    @wilsonkumar5614 Před 2 lety

    Very informative and easy exercise.thanks for nice upload

  • @missanggerikdesa1784
    @missanggerikdesa1784 Před 2 lety

    Tq, shall give it a try

  • @dimazzy8626
    @dimazzy8626 Před 2 lety

    The combination of your words, voice and music are so calming and helpful. I felt a definite improvement in my jaw tension after the meditation. Thank you.

  • @skhouseofwonders3336
    @skhouseofwonders3336 Před 2 lety

    Will have it atry . How many times should it be done per day

  • @skhouseofwonders3336
    @skhouseofwonders3336 Před 2 lety

    Hello

  • @dimazzy8626
    @dimazzy8626 Před 2 lety

    Really helpful. Thanks. 👍