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Keep Moving 66
Registrace 15. 02. 2011
Keep Moving 66....Goal is always 100 reps Burpees and whatever follows! Staying Relevant and Fit in what I call "Paradise"...Waikiki. Living low key, fighting back TIME......Hopefully motivating other older humans to not waist time, and get to work!.....I have workouts to follow. Mostly Burpees.....most complete exercise there is. Living Fit...................CK
Video
Sprint Burpees....5 Burpees x 20 = Fun
zhlédnutí 150Před 14 dny
A fun, quick workout...5 Burpees x 20... plus Abs follow along.... simple Keep Moving 👍
Hard Enough... Burpees, Jump rope, and Abs
zhlédnutí 20Před měsícem
Keep Moving with 100 Burpees, jump rope, and Abs Thanks and have a Fun day 😊
Keep Moving, Fun at the Park 🙂
zhlédnutí 233Před měsícem
Feeding the Fish and Birds. Having fun Have a great day 👍
Fun with a 10 lb Ball, and Burpees 🤗
zhlédnutí 40Před měsícem
Keep Moving with 100 Burpees and 100 10 lb Ball throws. Another Beautiful day stranded in Waikiki....
Fun bike ride though Honolulu 👍
zhlédnutí 63Před měsícem
From Waikiki to downtown. feeding the Fish at Aloha Tower. Kakoako park, Ala Moana Beach Park. Interesting ride!
Just Start.... Simple 🤔 100 Burpees!
zhlédnutí 252Před měsícem
straight though...100 Burpees Hui-yu and Charles are back again, always having fun. Always warm up. Finish what you start.
100 Burpees, because one day you won't! And today is not that Day.....
zhlédnutí 188Před měsícem
Short warm up, 100 Burpees. 5 x 20 plus abs..... Keep Moving
Someday you Won't... Keep Moving
zhlédnutí 28Před 3 měsíci
We always keep Moving, keep busy 100 Burpees, with knee ups and Glute exercises.
Time Flies in Hawaii..... Stay Relevant / Stay Fit👍
zhlédnutí 19Před 4 měsíci
Get old, But don't be Boring 100 Burpees, plus Abs, and Shadow Boxing Stay Relevant Stay Fit Be special to yourself......💪
Try this one.... Just keep Moving
zhlédnutí 30Před 5 měsíci
Get your body moving...do something difficult 🤔 100 Burpees 100 Push ups 100 V ups Jump Rope...... If you Dare.
Endurance with Burpees and Jump Rope
zhlédnutí 61Před 5 měsíci
Be Special, Stay Relevant.... Choose Fitness 100 Burpees 200 push ups 100 Squats Plenty of Jump Rope.....😉
Rest when you're Dead..... Keep Moving 100 Burpees
zhlédnutí 72Před 5 měsíci
Be Special.... Get up, Keep Moving.... Stay Young 100 Burpees 100 Squats 100 knee ups Get old... Don't be Old
Be Special... Keep Moving...100 Burpees
zhlédnutí 24Před 5 měsíci
Push yourself everyday, Be Special.... 100 Burpees, 250 Mountain Climbers... Keep Moving...... before you don't!
Get Up.... Get out.... keep Moving with Burpees, Squats, and More. Bodytender CK
zhlédnutí 18Před 5 měsíci
Get Up.... Get out.... keep Moving with Burpees, Squats, and More. Bodytender CK
Workout Hard.... Keep Moving... Train Together
zhlédnutí 47Před 6 měsíci
Workout Hard.... Keep Moving... Train Together
Make it Difficult..... keep Moving, 100 Burpees with 20 Pull ups.
zhlédnutí 56Před 6 měsíci
Make it Difficult..... keep Moving, 100 Burpees with 20 Pull ups.
Keep Moving... get up, do something! Do This 👍 100 Burpees Plus....
zhlédnutí 39Před 7 měsíci
Keep Moving... get up, do something! Do This 👍 100 Burpees Plus....
Keep it Fun... Keep Moving together...
zhlédnutí 54Před 8 měsíci
Keep it Fun... Keep Moving together...
Just Hang...add this for physical strength, and mental strength.
zhlédnutí 19Před 8 měsíci
Just Hang...add this for physical strength, and mental strength.
Strong Survive....110 Burpees & 10lb Ball.....
zhlédnutí 160Před 8 měsíci
Strong Survive....110 Burpees & 10lb Ball.....
Finish what you Start... "Consistency" is what Works. 100 Burpees 😉
zhlédnutí 72Před 8 měsíci
Finish what you Start... "Consistency" is what Works. 100 Burpees 😉
Staying Fit, having Fun with Burpees in Waikiki
zhlédnutí 27Před 8 měsíci
Staying Fit, having Fun with Burpees in Waikiki
You rock!
Thank you
Nothing better for all around fitness than going to rep city with burpees
❤❤
❤❤
❤❤ i like circuit training Berpees with jumprope
I’m with you one at a one BURPEE. THANK YOU.
Great work team!
Please do a Burpee and BOXSTEP up workout. Thank you.
You rock!
Keep up the good work. I love this channel.
Great work man! Great location to work!
You rock!
Hello from South Carolina. Great motivation😊
Love you cuz! ❤ looking good!
thanks for the motivation
即時翻譯，雖然有點卡，還是很厲害！
Good Stuff!!! Keep Going!!!
I did 126 2 pump burpees in 30 minutes. I’m 53 years old and I go at my own pace.
You rock!
Movement Is Life !!! But too Much is Not Good. Everyone must find their balance.
Great day, awesome times. I miss my home away from home. I love Waikiki. I visit from time to time and still boogie board at the Wall….old timer.
i noticed something with the way you put your hands when you do a pushup, i suggest you keep them straight and spread your fingers
Great Job! Never stop!
Great video! it motivated me to go get it today! pull ups, burpees, basketball, totalling 30k steps! thank you!
Thanks for the motivation 😊
Beautiful place 😍
Calm city, good.
Great workout and great scenery!
Is it the Lockness Monster ?
LIKE 👍 👍 👍 👍👍 💯 💯 💯 💯 💯 🤩🤩🤩
Awesome cuz!
真好，每天都在渡假中！
❤❤❤
期待明年的再次相聚
這次台灣之旅你老公會覺得永生難忘！
我重複看3次了
我也是
他可多拍類似這些影片
Good job ❤love this one ❤😊
這次是在哪個地點
國美館外圍
Aint you gotta jump?
Yeah buddy
Amazing 👏
可愛！
The ground 9 months later🤰
Hey Cuz! Great vid!
Nice bro🎉
Great job man!
😂😂😂
This goes hard