- 514
- 488 913
Domi Dunks
Registrace 14. 09. 2012
26 year old on a journey to dunk!
Instagram: @domidunks
Height: 5’ 10”
Weight: 188lbs
Standing Reach: 7' 8”
Standing Vertical ~ 25"
Max Vertical ~ 33”
Instagram: @domidunks
Height: 5’ 10”
Weight: 188lbs
Standing Reach: 7' 8”
Standing Vertical ~ 25"
Max Vertical ~ 33”
Dunk Journey Ep. 156: Close 9’ 10” dunk and crushing dunks on 9’ 6”!
Some fun sessions this week. It was really windy on the second session so I couldn’t throw too many lobs.
zhlédnutí: 289
Video
Dunk Journey Ep. 155: The return of Erik and some average jump sessions!
zhlédnutí 30Před dnem
The sessions kept starting off good then I would fall off hard lol
Dunk Journey Ep. 154: Trying to dunk on a hoop higher than 10’ and flying on 9’ 7”!
zhlédnutí 30Před 21 dnem
First session was on 5/22/2024 I didn’t measure the hoop before hand and thought it was 9’ 11”. I thought I was having a real bad session then I measured it and realized I was flying. The other side was 10’ 0.5” and I managed to crush a tennis ball dunk on it! Second session was today 5/24/2024 I was planning to have a shorter 1 step session to work on my off dribble coordination. At the end I ...
Dunk Journey Ep. 153: Just having fun jumping decently!
zhlédnutí 81Před 21 dnem
Dunk Journey Ep. 153: Just having fun jumping decently!
Dunk Journey Ep. 152: 5’ 10” Dunker Attacks Low Rims
zhlédnutí 254Před měsícem
Been trying to focus on low rim that slightly challenge me to both work on technique and increase my vertical!
Dunk Journey Ep. 151: Fatigued but still jumping well!?!?
zhlédnutí 74Před měsícem
I felt super fatigued on my Wednesday lifting session then felt like a train ran me over on Thursday. Freshened up a bit by today(Friday) but still wasn’t expecting to jump well at all!
Dunk Journey Ep. 150: Another Level Up!?!?
zhlédnutí 82Před měsícem
I just keep jumping higher and higher each session 😱
Dunk Journey Ep. 149: Some 9’ 10” attempts and a solid 9’ 7” session!
zhlédnutí 80Před měsícem
First session I cut short because the quad tightness started to creep up and I was planning to lift after. Second session I wasn’t feeling any quad tightness until the end of the session but it wasn’t as bad as the last few times. Figured out it was my vastus medialis, so hopefully that will help me manage it better.
Dunk Journey Ep. 148: Two decent 9’ 7” sessions!
zhlédnutí 41Před 2 měsíci
First session I jumped really well around 32-33” but couldn’t get a dunk to go down on 9’ 7”. Session two I felt decent but after a few max effort jumps my left quad cramped up, it wasn’t too painful but it made it hard for me to push intent. Regardless I managed to get a 9’ 7” dunk in my backyard which is a first and a 6” backyard PR!
Dunk Journey Ep. 147: Fatigued 10 foot session!
zhlédnutí 88Před 2 měsíci
This was my deload week but I got food positioning on Tuesday so I was still pretty weak from that. Still jumped normally but it fell off really fast.
Dunk Journey Ep. 146: Dunk and vertec attempts!
zhlédnutí 85Před 2 měsíci
I’ve been having been having very small sessions during the middle of the week since February but I never posted them here since they were so short. Due to lack of time this week I had two medium sessions instead of one small one and one big one! Jumped decently both days but only did full approach Wednesday, I was limited to only off vert and one step jumps since it was raining.
Dunk Journey Ep. 145: Decent 10 foot indoor session!
zhlédnutí 189Před 2 měsíci
Still jumping pretty well! Starting to get burnt out of filming sessions so I’m not focusing too much on filming.
Dunk Journey Ep. 144: Solid 10 foot session!
zhlédnutí 2KPřed 2 měsíci
Was flying today consistently jumping about 33”!
Dunk Journey Ep. 143: Low jump day and 8 foot session!
zhlédnutí 197Před 3 měsíci
Body felt good but I was very fatigued.
Dunk Journey Ep. 142: More vertec jumps!
zhlédnutí 43Před 3 měsíci
Dunk Journey Ep. 142: More vertec jumps!
Dunk Journey Ep. 141: Low jump day on 9’ 5”
zhlédnutí 138Před 3 měsíci
Dunk Journey Ep. 141: Low jump day on 9’ 5”
Dunk Journey Ep. 140: Repping out low rim dribble dunks!
zhlédnutí 81Před 3 měsíci
Dunk Journey Ep. 140: Repping out low rim dribble dunks!
Dunk Journey Ep. 138: Testing my vertical on a vertec and crazy dunk session!!!
zhlédnutí 173Před 4 měsíci
Dunk Journey Ep. 138: Testing my vertical on a vertec and crazy dunk session!!!
5 tips for dunkers/hoopers to increase their bench press!
zhlédnutí 84Před 4 měsíci
5 tips for dunkers/hoopers to increase their bench press!
Dunk Journey Ep. 137: Ok jump day some 9’ 6” dunks!
zhlédnutí 87Před 4 měsíci
Dunk Journey Ep. 137: Ok jump day some 9’ 6” dunks!
Dunk Journey Ep. 136: Rainy day indoor session!
zhlédnutí 599Před 4 měsíci
Dunk Journey Ep. 136: Rainy day indoor session!
Dunk Journey Ep. 134: FIRST SESSION OF 2024!
zhlédnutí 87Před 5 měsíci
Dunk Journey Ep. 134: FIRST SESSION OF 2024!
My best jumps, dunks, and lifts of 2023!
zhlédnutí 118Před 5 měsíci
My best jumps, dunks, and lifts of 2023!
Dunk Journey Ep. 133: Final session of the year feat. Alex!
zhlédnutí 444Před 5 měsíci
Dunk Journey Ep. 133: Final session of the year feat. Alex!
Dunk Journey Ep. 132: Vacation Dunks!?!
zhlédnutí 572Před 5 měsíci
Dunk Journey Ep. 132: Vacation Dunks!?!
Dunk Journey Ep. 131: Still jumping effortlessly fun 9’ 4” and 9’ 6” session!
zhlédnutí 139Před 5 měsíci
Dunk Journey Ep. 131: Still jumping effortlessly fun 9’ 4” and 9’ 6” session!
Dunk Journey Ep. 130: highest jumping day outdoors, 9’ 8” DUNK!?!?!
zhlédnutí 85Před 6 měsíci
Dunk Journey Ep. 130: highest jumping day outdoors, 9’ 8” DUNK!?!?!
Dunk Journey Ep. 129: Quick low jump day session!
zhlédnutí 27Před 6 měsíci
Dunk Journey Ep. 129: Quick low jump day session!
9’6 is looking good 👀
It’s the easiest it’s ever felt!
Rob city🤦♂️🤦♂️ur getting that soon
Yeah off dribble/with ball in hands just didn’t want to go down LOL, if I get a less windy day I can do more lobs. Self bounce was so unexpected though!
Keep going man!
Will do!
Good work bro ❤ . I noticed you jumped better with the quicker approach about mid way through the vid . Oblivious fatigue takes a toll . Keep jumping bro❤
Appreciate it Andy! Yeah I’m for sure better when I’m able to go faster, that’s why I jump so much better indoors better traction. I got pretty fatigued both sessions, but that’s bound to happen. Still I’m really happy with how high I’ve consistently been jumping!
Never thought Id hear boingvert in 2024
Never forget BoingVert 😭
Bro what's your standing reach
7’ 8”
Hey everyone! This guy is dunking on 10 feet soon! Believe it‼️🔥
Yessir bro
Appreciate for the collab bro! Thx for showing me the BoingVert workouts!
BoingVert is the only way
You can get that on 9’2” bro you can definitely do the mill motion quicker
You were correct I managed to get 9’ 1” with 1 step a few weeks ago 👀
Bro please tell me how you get your lobs this good? I can go off the dribble on 9’9” but I can’t get a lob on anything over 9’5”. What’s your tips
It’s just like shooting just gotta keep repping them out! My tips would be to make sure your ball is really pumped up, throw it high almost like a floater, and to make adjustments(if it goes too far right aim more to the left).
@@domidunks Thanks bro
Never seen such a perfect lob in my life 😂
It ruins the dunk honestly 😂
Been getting consistent 32"+ days i cant wait to see what a freaky day looks like
I know bro it’s like 31-32” a lot of days, I think the backyard session would’ve been close to 34” if I went to a good 10’ court.
Cleanest 9’7” session yet! Progress!
Yes sir, 4 clean ones! Probably 8-9 total, I have some pop out and go back in without touching the backboard 😂
Bad day to be 9'7"
9’ 7”’s days are numbered, once I start punching them it’s over 😂
❤ good work man . I started with a tennis ball on 10ft . If you cement over the grass(weeds😅) you could have a reasonable size courts out there
Thanks man! Dunking a tennis ball on 10’ used to be a really good day for me, I can do it most days now. Yeah the grass/weed area was supposed to be cemented over by the landlord but it never happened, it would let me use my full vertical.
1v1 me bro. Tomorrow. 12pm.
4$ just to get cooked
❤ that really was the perfect lob 😅 with a dunk assist
I felt so good, too bad it’s hard to really tell 😭
@@domidunkswell in all probabilities it would probably of gone in anyway but you certainly got up and put it home
Yesssir🎉
💪😎
Bro the beginning scared me that fall looked like an injury bound to happen.
Yeah it scared me too, I got lucky!
@@domidunks Bro when you fell you were about to land from the fall you were about to land on one foot I honestly thought you we're gonna mess up your ankle 😭
@@Cloudy-fe2dh yeah that’s why I fell back, I could tell I couldn’t land safely.
The fact that ur almost off dribbling 9'9" is nuts
It’s so surreal man, last year I couldn’t even dunk on 9’ 5” off a lob.
Keep doing what you doing bro Jesus loves you😊
Thanks 🙏
Shaqtin a fool
Bro I think you were there when I did that at Brisbane back in the day 😂. I’m not proud to say this is the third time I’ve done this 😂
Yo bro you should get into volleyball It's not so different from basketball the only difference really is the style but in terms of athletics they are similar you need to be able to jump high in basketball and volleyball as well as be quick on your feet.
I’ve thought about it actually man. I used to play tennis so I have good lateral movement and coordination. I also have really good reaction time. I just don’t know how to get into it. I feel like it’s a bit safer than bball cus minimal contact
@@domidunks Hell yeah bro honestly since you have a background in sports already you should be able to learn volleyball techniques quite easily like the overhand smash for tennis is kind of like spiking except with no racket. and I feel like you'll have no trouble learning how to bump properly and volley.
@@Cloudy-fe2dh Maybe I’ll look around to see if there’s a club or something!
@@domidunks Yes sir bro might as well try it out you might enjoy it 💯
DOMI BACK WITH THE BANGER
YES SIR!
Yessir bro
Feels good 😊
This is getting scary
10’ 1” final boss soon 🤔
been a while since i last checked up however the progress is insane man 🔥
Ayyy yeah it’s been a minute! Appreciate it my man!
Bro get an assisted lob please😭
Hahaha I’m worse at them ngl
Looking good!
Thanks 😁
good stuff just seeing this now boss
Ayyyy let’s goooo! My boy
@dom.dunks got competition
Good progress
Thanks!
Nice work dom
Thanks Andy!
Yo I’m at the pretty much the same level minus an inch, keep going bro ❤❤❤
That’s awesome bro, keep grinding!
Awesome!!
Thanks 😁
I'm only 5'8 but I have a 72 inch wingspan, do you think it would be possible to dunk with training? Or am I sol?
Standing reach is more important, but sounds like you’ve got long arms. I’m 5’ 10” but wingspan is barely 71”. When I was 18 I couldn’t even touch backboard, by the time I was 20 I could grab rim on a good day. As long as you avoid injuries and stay consistent it would probably take about 2-3 years to dunk! From age 20-25 I delt with a lot of personal setbacks and injuries which stalled my progress.
But if u stop filming, how else are we suppose to collab?
You right gotta keep filming until then 😂. I’m not stopping the uploads they just might be a bit shorter for a while.
Pretty sure the penultimate step (whichever foot you plant with first) is supposed to planting through the heel, and second foot should push off with your toes.. look up 2foot vertical jump and you’ll see technique about this.
That’s what I did lol
@@domidunksplanting off your toes g
@@Norsken watch closer
How tall are you
5’ 10”
As Tommy said. Our two hand jump progress is getting crazy! Keep it up
2 hand grab soon!
@@domidunks yessir, they are a blast
you need only two inches 😢
Yep I’m close!
Two hand touch is crazy
It was very close but I only felt one side touch.
Bro you can definitely get a 45-48 inch vertical i recommend running or walking backwards that adds 3 to 4 inches to your vertical calf raises that adds an inch or two and box jumps and weight lifting The grind never stops
Bro how tall are you im guessing 5'11.5 or 6'0 and some change
I’m actually only 5’ 10” maybe 5’ 11” in the shoes.
@@domidunksyou look taller than 5'10 tbh I'm about 6'0 on the dot I'm working on dunking off a lob
@@NIGHTGRINDER18 I got long legs is probably why. For sure off lob is a good place to be, best I’ve done is 9’ 9”
I liked the video it said 0 now it says 1 gotta fix that
Says 2 for me 🤷♂️
Oh and I subscribed
I pressed like, but it didn’t take. Says 0 likes.
Oh well
I posted the Serra website as a joke for this. But I guess CZcams took it down lol
LOL BRO
Good work 👍
Thanks 😊
I wanna make me one of them Things
Do it!