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힙으뜸
South Korea
Registrace 4. 03. 2018
🥇국내 1위 여성 운동 크리에이터
🥇국내 최초 100만 여성 운동 크리에이터
#홈트
#필라테스
#피트니스
#브이로그
Business contact only mail
hckim@rightnow.company
🥇국내 최초 100만 여성 운동 크리에이터
#홈트
#필라테스
#피트니스
#브이로그
Business contact only mail
hckim@rightnow.company
Video
I ran 10km for the first time...💦Giving up halfway...?
zhlédnutí 202KPřed 21 dnem
#심으뜸 #홍범석 #러닝 출연 감사합니다❤️ 홍범석 : @hongbeomseok_ @HongBeomseok 송병석 : @black_panseok @black_panseok
We won the SBS Cup competition!!!!!! I FC Streaming Fighter VS FC World Class final review🔥
zhlédnutí 75KPřed měsícem
We won the SBS Cup competition!!!!!! I FC Streaming Fighter VS FC World Class final review🔥
🔥Calorie burning🔥20 minutes Core+whole body all-in-one routine|HipEuddeum summer vacation routine
zhlédnutí 116KPřed měsícem
🔥Calorie burning🔥20 minutes Core whole body all-in-one routine|HipEuddeum summer vacation routine
How long does it take to eat 8 meals with Heebab on Jeju Island? | Jeju Island vlog
zhlédnutí 415KPřed měsícem
How long does it take to eat 8 meals with Heebab on Jeju Island? | Jeju Island vlog
🔥30-minute sweat explosion routine🔥 Create a slim and toned body in just 2 weeks!
zhlédnutí 141KPřed měsícem
🔥30-minute sweat explosion routine🔥 Create a slim and toned body in just 2 weeks!
I invited the strongest person on Kick A Goal, Haaland. I FC STREAMING FIGHTER VS FC GUCHEOK JANGSIN
zhlédnutí 23KPřed 2 měsíci
I invited the strongest person on Kick A Goal, Haaland. I FC STREAMING FIGHTER VS FC GUCHEOK JANGSIN
Before body profile shoot, No water? Diet? How Shim Euddeum prepares for her body profile w/ Oatmond
zhlédnutí 54KPřed 2 měsíci
Before body profile shoot, No water? Diet? How Shim Euddeum prepares for her body profile w/ Oatmond
🔥A Total of 14 Servings🔥 Mukbang with Heebab and Omori Jumbo Lunchbox with Gopchang + Daechang
zhlédnutí 240KPřed 2 měsíci
🔥A Total of 14 Servings🔥 Mukbang with Heebab and Omori Jumbo Lunchbox with Gopchang Daechang
Please Congratulate Me, I Didn't Work Out🙅
zhlédnutí 47KPřed 3 měsíci
Please Congratulate Me, I Didn't Work Out🙅
Euddeum Shim's hat trick was crazy🔥Review of Shooting Stars, FC Streaming Fighter VS FC Actionistar
zhlédnutí 44KPřed 3 měsíci
Euddeum Shim's hat trick was crazy🔥Review of Shooting Stars, FC Streaming Fighter VS FC Actionistar
🔥Hip Euddeume's Intense 10mins Tabata Routine🔥For a quick and intense calorie explosion~~💪🏻💪🏻
zhlédnutí 83KPřed 3 měsíci
🔥Hip Euddeume's Intense 10mins Tabata Routine🔥For a quick and intense calorie explosion 💪🏻💪🏻
✨Ultimate Value for Money✨ Honest Review of Sports Bras (feat. Comfort Lab)
zhlédnutí 74KPřed 3 měsíci
✨Ultimate Value for Money✨ Honest Review of Sports Bras (feat. Comfort Lab)
🔥Body fat burning🔥 I prepared a cycling interval routine and stretching.
zhlédnutí 164KPřed 4 měsíci
🔥Body fat burning🔥 I prepared a cycling interval routine and stretching.
⚠️Refreshing Alert⚠️10-min Daily upper body stretching for correcting Text Neck & Rounded Shoulders
zhlédnutí 146KPřed 4 měsíci
⚠️Refreshing Alert⚠️10-min Daily upper body stretching for correcting Text Neck & Rounded Shoulders
"All Star Game Review for FC Choi JC vs. FC Jo JJ, the Longest Match in the Kick a Goal's History"
zhlédnutí 47KPřed 4 měsíci
"All Star Game Review for FC Choi JC vs. FC Jo JJ, the Longest Match in the Kick a Goal's History"
Shim Euddeum on a sudden diet... Revealing all the -2kg exercise & meals!
zhlédnutí 80KPřed 5 měsíci
Shim Euddeum on a sudden diet... Revealing all the -2kg exercise & meals!
🔥Let's go with cardio exercise that burns calories~🏃♀ | StepMill 30-Minute Routine
zhlédnutí 313KPřed 5 měsíci
🔥Let's go with cardio exercise that burns calories~🏃♀ | StepMill 30-Minute Routine
Finally, the finals...😭 Review of Kick a Goal finals that made me cry and laugh I Kick a Goal
zhlédnutí 77KPřed 6 měsíci
Finally, the finals...😭 Review of Kick a Goal finals that made me cry and laugh I Kick a Goal
Pre Workout 🔥Warmup🔥 Five Minutes Routine, please try it!!!
zhlédnutí 56KPřed 6 měsíci
Pre Workout 🔥Warmup🔥 Five Minutes Routine, please try it!!!
30km running vlog in HawaiiㅣHAWAII Running vlog
zhlédnutí 37KPřed 6 měsíci
30km running vlog in HawaiiㅣHAWAII Running vlog
Intense Semifinal Review of the Tough Girls 🔥 I Kick A Goal FC Streaming Fighter VS FC Bulnabi
zhlédnutí 54KPřed 6 měsíci
Intense Semifinal Review of the Tough Girls 🔥 I Kick A Goal FC Streaming Fighter VS FC Bulnabi
Body fat🔥burning🔥Let's try 30-minute intense treadmill routine🏃♀
zhlédnutí 406KPřed 7 měsíci
Body fat🔥burning🔥Let's try 30-minute intense treadmill routine🏃♀
[VLOG] I'm sure it was supposed to be a vlog of my resting day...
zhlédnutí 29KPřed 7 měsíci
[VLOG] I'm sure it was supposed to be a vlog of my resting day...
Why, there are days when all you want to do is stretch...🥹
zhlédnutí 626KPřed 7 měsíci
Why, there are days when all you want to do is stretch...🥹
10 minutes a day!!!! Back from hell 🔥Abs 2 weeks challenge🔥
zhlédnutí 481KPřed 7 měsíci
10 minutes a day!!!! Back from hell 🔥Abs 2 weeks challenge🔥
Reflecting on the past year of Hip Euddeum..... (feat. Kkobak Kkobap Event)
zhlédnutí 18KPřed 7 měsíci
Reflecting on the past year of Hip Euddeum..... (feat. Kkobak Kkobap Event)
Life is about gaining and losing weight
zhlédnutí 51KPřed 8 měsíci
Life is about gaining and losing weight
왜 저런옷을 입고 운동하는건가요? 특별한 이유가있나요?
지금까진 꼬박꼬밥을 흰우유랑 아몬드브리즈만 넣어서 먹어왔는데 오트몬드도 넣어서 먹어봐야겠어요~으뜸누나가 만드신 꼬박꼬밥 최고👍👍
에?나 되는디,,,😢
그거 까지가 운동인대...
0:22
누나 먹는모습 너무 귀여워요 ㅎㅎㅎ
와 여태 해본 유튜브 복근운동중에 젤힘듬
으뜸이 깨구리다리 ㅎㅎ 올록 볼록
옷은 걸려야되겠네요
혹시 신발뭘까요
버드독은 손목부분만 아프고 별로 효과가없어욤 ㅠㅠ
일주일만 하자 프로젝트!!! 1일차입니다!
출산하고 3달정도 됐는데 이운동 해도될까요~?
복부운동 여러개 번갈아가면서 하는데 이게 제일 효과 좋은거 같아용! 오늘부터 매일 빠지지않고 한달동안진행해보겠습니다. 8/26 🎉
24' 8/26일 30분 완료. 헉헉. 깡으로 버팀~~~
구겨진 몸이 펴지는 기적이 일어났습니다😮
반동으로하네요ㅋㅋ 확연히 코어힘 차이가 나네요 ㅎ
와 이 남자 피지컬 쩌네
직장인이고. 아직은 헬스장에.갈 수 없는 루틴이라 집에서만 운동을 조곰씩하는데요. 이 스쿼트를 10분간 좀 편하게 할수있을 정도가 된다면... 어떤 운동(힙으뜸님의 운동영상 중에서)을 병행하면 체력 향상에.더 좋을까요?? 일단 체력을 높이는게 목표입니다으 ㅠㅠ
온니.. 런닝 운동화 정보좀 ㅠㅠ
난 계단내려갈때 각설이춤추면서 내려가는데 사람마주치면 개쪽팔림
이와중에 형님 올라올때 광배 칼인가요? 너무 날카롭네요
와.. 여자몸매는 울퉁불퉁하지않고 매끈해야 이쁘다고 생각하는 나같은 여자가 봐도 으뜸님 몸매 진짜 멋있다 ~!!👍🏻 몸이 쓰레기인 나도 운동하고싶게 만드는 몸매네!!
1
갓벽한 여자
이것도 너무 힘드네요 휴
40대 이상은 금지요. 무릎나가요
I really do like that. 정말 마음에 들어요
그때 당신은 1분이 얼마나 긴지 깨닫게 됩니다😂👍
너므 힘들다
100개는 다 못하고 20개 10개 10개 10개 20개 했는데 숨이 차 죽겠다.
01:08
플랭크 9일차 플랭크를 시작하면서 내 안좋은 습관들도 조금씩 정리되는게 느껴진다. 과식, 야식, 음주를 줄이고 스쿼트도 일주일째 빼지않고 하는중!
Wooooowwww, body goals
난 달리고싶지않은데 가수 션 영상한번 본 이후로 계속 달리는 영상이 뜨네 짱나
와 왼쪽다리 오른쪽다리 자세가 아직도 5분째라니 오늘은 여기까지.... 😙
감사합니다 누님
0:39
개멋져 진짜 ㅡㅡ😊
플랭크와 함께 24.08.26 1일차 100개 완료!
남자들도 낑낑대는데 머라누 ㄷㄷ
24.08.26 1일차-30,30,30,30+30,30
8/26 ⭕️
건강과 행복 두 마리의 토끼를 잡기 위해서 운동을 하는 것이 해답인 것 같아요
속도9레벨에 한시간타는데 강약으로하는게 더 좋은건가요?
와 이거 오랜만에 한다 하고 틀었는데 왤케 익숙하졍...? ㅋㅋㅋ😮😮 오늘도 같이 뛰았습 😊😊니당
ㅋㅋㅋㅋㅋㅌㅋㅌㅋㅌㅌ
가죽이 부럽긴 처음이다
미녀가 운동까지 잘해❤❤❤❤
굿 슛팅은 그만하면 됬고 볼터치와 드리블 연습과 패스연습만 계속하면 1짱될듯