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Fourty-tude!
Registrace 25. 05. 2024
Life starts after fourty!
And it can get better and better if you put in the effort!
Day 21(ish) of +10 burpees everyday 30-day challenge - 210 burpees
I could clearly narrate some nature documentaries, don't you think? ;)))
zhlédnutí: 97
Video
Day 20(ish) of +10 burpees everyday 30-day challenge - 200 burpees
zhlédnutí 126Před dnem
Today I split the 200 burpees into 2 sessions - 100 during lunch break and 100 after work... Music by Hot_Dope from Pixabay
Day 19(ish) of +10 burpees everyday 30-day challenge - 190 burpees
zhlédnutí 125Před 14 dny
It was a lovely sunny morning to do all the 190 burpees early! Music by Rockot from Pixabay
Day 18(ish) of +10 burpees everyday 30-day challenge - 180 burpees
zhlédnutí 186Před 14 dny
Back to the grind after a few days off due to covid :( My lungs are not yet fully recovered but they were enough to workout again! Music by Rockot from Pixabay
Counting the reps...
zhlédnutí 90Před 14 dny
Just wait for the end of this short video, plz :))) Chapters: 0:00 - 1:00 - hmm... 1:00 - 1:30 - plot twist ;) Since I'm currently sick and can't continue the burpees challenge - just uploading a video that I made some time ago for another channel... Hope it will make someone laugh :)
Rest day #1
zhlédnutí 26Před 14 dny
I could sleep for a few days now... ;) After 17 days of doing burpees every day, the tiredness cought up with me... Need to take the day off and try to continue tomorrow...
Day 17 of +10 burpees everyday 30-day challenge - 170 burpees
zhlédnutí 47Před 21 dnem
It really felt hard today, even after splitting it into 2 sessions... Chapters: 0:00 - 2:24 - talk 2:25 - 3:30 - burpees seesion 1 3:31 - 4:46 - burpees seesion 2 Music by Jay Someday 🎹 bit.ly/JaySomedaySpotify bit.ly/JaySomedayAppleMusic bit.ly/jaysomedayUT
Day 16 of +10 burpees everyday 30-day challenge - 160 burpees
zhlédnutí 185Před 21 dnem
Should have split it into 2 sessions... Lesson learned? I hope so! Guest star: Lisa! Music: "Driving Ambition" by Ahjay Stelino
Day 15 of +10 burpees everyday 30-day challenge - 150 burpees
zhlédnutí 17Před 21 dnem
Half way done! Music: "Driving Ambition" by Ahjay Stelino
Day 14 of +10 burpees everyday 30-day challenge - 140 burpees
zhlédnutí 73Před 21 dnem
Just accumulated over 1000 burpees in this challenge (1050 to be precise!), very happy about that! Still far away from the end but its getting better every day! Music: "Driving Ambition" by Ahjay Stelino
Day 13 of +10 burpees everyday 30-day challenge - 130 burpees
zhlédnutí 22Před 21 dnem
It's a very humid day today... couldn't do it without the support of my biggest fan (so far ;) !!! Music: "Driving Ambition" by Ahjay Stelino
Day 12 of +10 burpees everyday 30-day challenge - 120 burpees
zhlédnutí 33Před 21 dnem
Just 5 more burpees... Just 5 more... that's the mantra! Music: "Driving Ambition" by Ahjay Stelino
Day 11 of +10 burpees everyday 30-day challenge - 110 burpees
zhlédnutí 181Před 21 dnem
Lovely Sunday morning so doing the burpees in the sunny garden! Music: "Driving Ambition" by Ahjay Stelino
Day 10 of +10 burpees everyday 30-day challenge - 100 burpees
zhlédnutí 7Před 28 dny
All the doubts and procrastination starts to kick in... I won't give up! Music: "Driving Ambition" by Ahjay Stelino
Day 9 of +10 burpees everyday 30-day challenge - 90 burpees
zhlédnutí 123Před 28 dny
Today I will just play with the text in the video, no talking ;) Music: "Driving Ambition" by Ahjay Stelino
Day 8 of +10 burpees everyday 30-day challenge - 80 burpees
zhlédnutí 32Před 28 dny
Day 8 of 10 burpees everyday 30-day challenge - 80 burpees
Day 7 of +10 burpees everyday 30-day challenge - 70 burpees
zhlédnutí 7Před měsícem
Day 7 of 10 burpees everyday 30-day challenge - 70 burpees
Day 6 of +10 burpees everyday 30-day challenge - 60 burpees
zhlédnutí 41Před měsícem
Day 6 of 10 burpees everyday 30-day challenge - 60 burpees
Day 5 of +10 burpees everyday 30-day challenge - 50 burpees
zhlédnutí 31Před měsícem
Day 5 of 10 burpees everyday 30-day challenge - 50 burpees
Day 4 of +10 burpees everyday 30-day challenge - 40 burpees
zhlédnutí 312Před měsícem
Day 4 of 10 burpees everyday 30-day challenge - 40 burpees
Day 3 of +10 burpees everyday 30-day challenge - 30 burpees
zhlédnutí 16Před měsícem
Day 3 of 10 burpees everyday 30-day challenge - 30 burpees
Day 2 of +10 burpees everyday 30-day challenge - 20 burpees
zhlédnutí 421Před měsícem
Day 2 of 10 burpees everyday 30-day challenge - 20 burpees
Day 1 of +10 burpees everyday 30-day challenge - 10 burpees
zhlédnutí 56Před měsícem
Day 1 of 10 burpees everyday 30-day challenge - 10 burpees
30 Day Talk to Camera Challenge - Day 30
zhlédnutí 19Před měsícem
30 Day Talk to Camera Challenge - Day 30
30 Day Talk to Camera Challenge - Day 29
zhlédnutí 7Před měsícem
30 Day Talk to Camera Challenge - Day 29
30 Day Talk to Camera Challenge - Day 28
zhlédnutí 11Před měsícem
30 Day Talk to Camera Challenge - Day 28
30 Day Talk to Camera Challenge - Day 27
zhlédnutí 26Před měsícem
30 Day Talk to Camera Challenge - Day 27
30 Day Talk to Camera Challenge - Day 26
zhlédnutí 10Před měsícem
30 Day Talk to Camera Challenge - Day 26
30 Day Talk to Camera Challenge - Day 25
zhlédnutí 13Před měsícem
30 Day Talk to Camera Challenge - Day 25
30 Day Talk to Camera Challenge - Day 24
zhlédnutí 10Před měsícem
30 Day Talk to Camera Challenge - Day 24
This looked awful haha. You said 4000 burpees, but it's actually 4,650.... You are killing it though!
well... :( It feels like defeat but I had to stop after day 21... It was too much to keep going with the numbers increasing, the fatigue cought up with me and I was so tired, I was falling asleep during work ;) So yeah, maybe I need to be more reasonable with the next challenge ;))) But still, managed to do 2310 burpees! Hated each one of them :DDD
@@fourtyandbeyond I didn't even realize this was posted a few days ago. I agree, wouldn't beat yourself up too much! 2310 is precisely 2310 more burpees than I have done in the last 5 years haha
@@scott_schroeder let's see if I will learn anything from this or if my next challenge will be even worse (hmm... how about devil's presses? ;)))
I'm doing this lol
Wow...❤
How many other people watched this more than once lol ✋️
I'm humbled if this is inspiring someone!
Inspiring!!! I can't wait to see the results
Wow!!!! Inspired!! Have you noticed any difference in your body?
Yes, it so sore now ;))) But being serious - my core and arms are getting stronger fast! Not to mention my willpower as my mind wanted to quit the challenge about day 4 ;)))
@@fourtyandbeyond I'm motivated and look forward to seeing your results!!! Motivated. Thank you
💪❤️
Yay! How was ur rest?
It was necessary! But glad to be back!
How did you put that bar in your back?
I walked with it from the rack to the wall and then back ;)
🤣🤣🤣🤣
I have felt this feeling too many times... Enjoy the rest! Day 18 starts tomorrow! Do you have a link to that spike mat thing? It looks super interesting.
Check out WW's video on the mat, its quite funny :))) czcams.com/video/JNMgoNx16dQ/video.html Its called "shakti mat" and you can find it for like 30$ on amazon And for the training - I need a few days to recover from flu/covid before I can continue... :(
I have the same glass of water (Im from Argentina, seems we get the same glasses all over the world) and also use my gpu box to lift the monitor. Where are you from?
Born in Poland, living in The Netherlands now... Its always fascinating to me that you may live on the other side of the world and have so many things in common!
Rest is important, even for you 💪
Whats the deal with the loneliness part of your name? You dont have to be lonely. Join a crossfit gym.
I'm doing crossfit for 5 years now ;) But I noticed that there are still many guys who are unmotivated, lonely and lacking purpose in life... So I wanted to start this channel and maybe inspire someone to pick and go after his goals...
@@fourtyandbeyond HEHEHE no wonder why you are a beast!! Burpees are no joke. Im glad you can share this with others.
160 its a lot! Im proud of you.
Thank you 🥵
150! 💪
Crossfit, work and 140 burpees 😅 and all this in one day 💪 There is power 💪💪💪
keep going but increase 10 by day is too much, you should increase by 5 , and rest every 3 days , keep going!!
This is more experimenting then being reasonable ;) Once I will get above 150, I will split it into multiple sessions per day... But thank you for the advise my friend!
130! 💪
I love this idea of increasing every day. Keep killing it! Down any weight so far?
Was only focusing on the burpees and ignored the diet until day 10... So not much weightlos yet... Will report back at the and ;) Thank you for the comment, you made my day!!!
110! 💪
80! Wow! 💪👍
Hear, hear 👍💪
60! Well done! 💪
50!?! I cant even do one😅
You can do quite a few, I have seen you doing them!
50! It's getting harder every day, but you can do it, I admire you 💪
40! Step by step every day! 💪
30! You did it 💪
20! Good job 💪
10 to start! Good luck 👍
What is your native language? Polish? Haha we really are in the same situation going back home makes you feel like a child again and you forget ambition and materialism and just feel simple again
Yes, I was born in Poland around 45 years ago ;) But spend last 20+ years abroad, only visiting home once a year or so...
Good job!
Thank you!
You did it!
Yeah! Thanks for hanging around! What challenge would you want to start that I could cheer and follow you on my friend?
Gefeliciteerd voor je papa 🎂
Thank you my love! ❤️
Where r those friends?!??
I will take you there next week ❤️
@@fourtyandbeyond ok
nice
Thank you :)
do you live in poland
I was born in Poland but I live in the Netherlands
Good girls sheep
You seem like a real Genuine person. Keep it going not many ppl willing to step out of there comfort zone you got this 💯.
Comfort is really a soul killer in a long term... I don't think humans are "designed" to be comfortable for too long... Without challenges we just go into entropy...
What is the point of your challenge?
I was asking this myself before I started... ;) But there are many reasons... get used to see my own face and hear my voice on video... get more fluent in putting the thoughts in my head into sentences that make sense to others... practice spoken English (which is not my first language)... looking out for comments from random people as source of inspiration (thank you for taking the time to write it my friend!)... practice with every video... The benefits are plenty!
Well put. It's a good point you make, that doing the reps will result in improvement, and to ignore stuff you that doesn't help like comparing yourself to others. Keep at it. Best to you.
Thank you my friend! All the best to you too! BTW, what are your current goals that you need to stay consistent for?
Those goats (or sheep) are so cuteee!!!!
...and so soft in touch!
Fellas When a girl changes in front of you, she's either really interested or your level 99 friend zoned. Or in my case she hasn't seen me out in the tree yet.. Game Is Game
People will always change around you, you just need to stay true to yourself and see who resonates with it and who does not... Stay strong my friend!
How cool - getting a channel with 4 subs randomly recommended. Good for you sir. Keep it up. Ready, fire, aim in action! Greetings from New Zealand.
Man, imagine how surprised I was that the videos got recommended to anyone by YT! This was supposed to be just some practice ;) But it seems like any action can cause reaction and I'm happy to see some comments -appreciate each of them! Thank you my friend for taking the time and write it!
This is inspiring. I will try this method of easing into exercise to build the habit. Best video yet!
It grows my heart when I see that my video helped someone ❤️ You have so much untapped potential in you my friend that it will surprise you once you tap into it! Let me know how it will go!
Nice one mate, keep going!!
Thank you for the kind words!
Im not sure why CZcams suggested your channel to me but keep it up brother! Keep doing your videos and just say whatever comes to your mind!
I will do my friend! Happy to see you here...
I'm proud of you too ❤💪