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menthi aaku lo koncham chedhu untundi kadandi. but..baga fry ayite chedhu assalu teledandi. OR. meeru chinna menthi kura aaku tho try chesara? e chinna aaku baaga chedhu.

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yes. Edible coconut oil. Its good when compared to other oils

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konni types leafy vegetables tho em problem ledandi. palakura tho nenu kuda tomato kalapanu. It depends on how much oxalates the greens contain.If mixed with tomatoes it MAY lead to formation of kidney stones becoz of the oxalic acid present. Insoluble oxalates unna leafy vegetables tho vandite em problem undadhu antunnaru. nenu recipe ela vandalo chupinchanu. tomato add chesinanta matrana curry unhealthy avadhu. If you dont like to add tomatoes you can skip that part.

palli karam podi tho special taste andi curry ki. e podi ni chala easy ga chesukovachu Link Description lo and icard lo ichanu. .podi lekunda kuda chesukovachu like regular curry. Thanks for watching.

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Thank you so much for the lovely feedback . ma recipes nachite Please Subscribe cheyandi. Stay connected.

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చాలా థ్యాంక్స్ అండి 😊

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